Weight loss🫤🌞 -breaking a plateau Summer reset🌞

[@alisonbrown5891]

Oh Tina some people are just so negative about everything.ignore them and keep laughing and putting a smile on all our faces. You’re pure joy😊

[@tinastalktime]

Thank you

[@user-ee8ix4vp3q]

Please do not stop laughing - love your happy sunny nature - it brightens my day.

[@tinastalktime]

Thank you so much. It’s funny no matter how many positive comments that you get it’s the negative ones that resonate with you

[@sue7621]

@@tinastalktimeignore those stupid comments from negative people Tina they are always people trying to bring people down due to horrible envy and jealousy! Keep laughing 😂

[@elizabethhudson6460]

Laugh and the world laughs with you😂 Cry and you cry alone.😢 Just keep being you😊

[@janping5247]

Don’t ever change, love you just how you are, a breath of fresh air. So cheerful and happy xx

[@tinastalktime]

Thank you Jan

[@joanyates5225]

Tina please don’t stop laughing, the world needs more people like you x

[@adelesollom1747]

Tina you have so many people following you and your personality it brightens up their lives we all look forward to watching your videos please don’t let that one person change what you are, you’re a breath of fresh air to many.

[@tinastalktime]

Thank you so much for your kind comments

[@lilethrichards3576]

Tina PLEASE don’t stop your laughter, I love it, it’s what endearing about you and Lyn she has a. Little chuckle and I love it too. ❤❤

[@tinastalktime]

Thank you

[@wendyweeks9624]

Tina, I agree with everyone….please don’t ever stop laughing. Your personality is wonderful and your beautiful laugh is part of that. xx

[@janelevers291]

Morning Tina. I love it when you laugh. I am glad you are not going to change and will keep laughing as it makes your channel friendly, positive and happy 😊😊. Thanks for the tips. It sounds like you are doing really well xx

[@tinastalktime]

Thanks so much

[@alisonpoiner630]

Love your top Tina. What is wrong with people. . Stop laughing!!! Honestly don't stop laughing, it's just you. If people don't like it don't watch, simple. Love your videos. X

[@tinastalktime]

Exactly!!

[@HazelAlderton]

Be you Tina ,you are a lovely lady and your a tonic to watch x

[@tinastalktime]

Oh thank you!

[@tinastalktime]

Oh thank you!

[@janworthy2741]

Hi Tina, please do not stop laughing, it is part of your character and it always cheers me up, it is said laughter is contagious and that surely is a good thing? Watching you always feels like watching an old friend (I hope that does not sound rude, it is not meant to). Please take care and stay safe.

[@tinastalktime]

No that’s sounds lovely. I think of all of you as my friends

[@user-vr3yl9ry3j]

Hi Tina, you’re such a joy to watch, lovely channel you’re so warm and welcoming. Love the chitchat and all the laughter- perfect content. You look glamorous as always. Take care - Jane 🌸🌸

[@tinastalktime]

Thanks so much 😊

[@user-og8ym7rp2w]

You keep laughing, it’s a tonic listening to you. There’s not enough laughter in the world. ❤

[@maureenlowther7621]

Hi Tina, please don’t stop laughing my son and I love it because it makes us smile. I am not dieting at my age, I am 88, I am past all that malarkey when we used to live in Spain I must have been in my early 70s I joined Slimming World well I lost 2 and a half stone and was really fit I used to swim every day and we did a lot of walking I did keep the weight off for a number of years then my IBS started playing up now I can’t eat much veggies or fruit so it is impossible for me to even control my weight I am a size 18 and seem to stay that size so I am really not bothered now. Loved the vlog.❤️❤️

[@tinastalktime]

Thank you I know what you mean about vegetables and fruit it sets off my ibs too

[@berylmullen6686]

Hi Tina, please don't stop laughing, it's who you are, and lots of us must like it or we wouldn't watch! Good luck next week. Good luck for next week xx

[@tinastalktime]

Thank you! You too!

[@user-de4en2sw7n]

Why do you always laugh? Good gracious! Whatever you stop doing please do not let it be laughing! We love you as you are and your laughter is so natural and very infectious!xx Liz

[@tinastalktime]

Oh thank you

[@jenniferbrow6619]

Morning Tina don't you dare stop laughing your so lovely it's what makes you so lovely! I love your top too! Don't change your one of the most natural KZbin ever ❤

[@tinastalktime]

Thanks so much

[@maureenmcgreevy3866]

Morning Tina, laugh & the world laughs with you etc.. Don't stop 😂😂😂.❤❤

[@jenniferasigno7010]

Very good video and please you laugh as much as you want , you make me smile 😊

[@annabellesapphire]

Morning Tina, laughter is the best medicine for health and happiness, I'm always giggling about something! I like your blouse it's lovely. Keep doing what you're doing it's usually easier in the summer I find I eat less, don't worry too much about the fat it's sugar and refined and processed food that is causing folk to eat more hence gain weight. I try to eat whole, natural food being vegetarian I like to eat protein with every meal or snack on nuts which are so good for us. Glad Mark is doing well. Blessings to all Louisa and Sas 💖

[@tinastalktime]

Thank you Louisa. Hope Sas is coping with the hot weather

[@sallyvine7650]

I love watching your videos Tina 😊 You are so natural & such a tonic with your happy smiley face & I love your little laughs 😅 I can be the same.... my grandaughter said to me the other week, Nanny you are the only one laughing sometimes ! 😂 Happy faces lift peoples spirits 😊 Keep being you Tina ❤

[@tinastalktime]

Thank you so much

[@junehargreaves6837]

Lovely video Tina you do what you want because we keep watching. Liking the video in the kitchen you are looking at us and I thinks that is great so thanks ❤

[@tinastalktime]

Thanks so much

[@joancarucci8290]

Hello Tina,,,your laughter is wonderful,,Tina I went from 193 to 153 over 8 months. Now I am stuck at 153 my goal is 148..I am 75.I enjoy watching you..

[@tinastalktime]

You have done really well congratulations you have done so well.

[@annabellesapphire]

Regarding diet drinks and sugar free yes they are just awful, the body treats it like sugar and you just eat more, I make a drink with sparkling water, some fresh blackberries or any berries, give them crush and pop them into the bottle, another nice summer drink is cucumber and fresh mint. If I'm dehydrated I drink coconut water, it stops you feeling hungry as it is very hydrating, we sometimes eat when we really just need more water, another tip, have a big glass of water before a meal or if you're going out for a meal, you eat less! I love food so I try to find ways to support my body, walking at least 10,000 steps most days has really helped me keep a good weight, if you can do it. Wish there was a magic wand!!

[@tinastalktime]

Thank you so much for the tips

[@felicityross2401]

Hello Tina...love your laughter!!! I am a chronic failed dieter, but resolved in June to only eat whole foods for 90 days and see if i felt any healthier..i am nearly 70 and after 30 days i do feel pretty good and have lost about 10 lbs. I have not cheated at all, unusual for me, because of the time limit i think, and also i enjoy the food, which is mainly plant based and dairy free.

[@tinastalktime]

My son and daughter in law do that and have lost lots of weight and feel so good

[@davethewife7628]

Tina, I love your channel..you make me smile, you are a pick me up and your laugh is brill. 🎉🎉🎉dont change. X val

[@MaryWalden-bh1ju]

Don’t lose your sunny nature. Laugh when you feel like it. What is wrong with people! Love your laughter. ❤

[@beverleyedmonds3852]

Love your personality Tina, and your happy personality PLEASE DON’T STOP LAUGHING

[@yvonneelliott6883]

‘Laughter the best medicine’ that’s what I think! You keep laughing it’s very uplifting. ❤️🤣

[@tinastalktime]

Love that!

[@Nellie550]

Oh Tina take no notice of the negative comments and please don't change , I enjoy your chats and chuckles x

[@tinastalktime]

Thanks Nellie

[@jenniferkunz9740]

I was just thinking the other day how much I love your laughing! It's one of my favorite things about you. Please don't stop.

[@tinastalktime]

Thank you

[@joanclarke6783]

Oh Tina don't stop being a happy person ❤

[@paulined4190]

Tina you have the best personality !! Seriously you make me laugh so much it does my heart good ❤❤

[@tinastalktime]

Oh thank you Pauline

[@jeannekenny8654]

Love your personality Tina. I really like it when you laugh! Don’t stop! x

[@anneowens1073]

A lovely vlog Tina, don’t change who you are for anyone, I get told I don’t smile enough which is worse x

[@tinastalktime]

You are who you are

[@lizgarlick2503]

We love you laughing Tina. Never ever stop doing it!

[@maryphillips864]

Hi Tina, I never diet, as I don't think they work ... for me. So, I reduce my portion size... think smaller plate, and step up my walking/exercise. I never weigh myself, I always go by my clothes. Anyway, I usually lose weight if I do those things. Tina, don't ever stop laughing.. whoever would say that! ❤

[@tinastalktime]

Thanks Mary going by your clothes is probably best way

[@hilsbeasley539]

Never stop being you, you're a lovely cheerful lady, so keep laughing. My daughter's a big fan of fasting and it works for her. Personally, I'm a believer in just cut down. (Works for me as I have a very sweet tooth!) Good luck! xxx

[@tinastalktime]

I keep thinking of trying fasting because it’s supposed to be really good for you

[@juliedavitt5106]

Oh, Tina your one of my favourites 😍 keep laughing on, we love it xx❤

[@tinastalktime]

Thank you, I will

[@paulinedonoghue2558]

Tina keep laughing I would rather laugh than cry. You just be yourself that’s why we watch you. Can’t please everyone. I go to slimming world Tina I’ve lost two stone. I really enjoy going I’ve made some lovely friend. Like you said just keep it simple. Nice to see mark up and about look forward to your next video Pauline xx❤

[@tinastalktime]

Thanks so much Pauline

[@janeallen7679]

Don’t stop laughing Tina! Laughter is such a tonic and all for free. I always enjoy watching your videos and you never fail to make me smile. I chuckled at the idea that walking round the supermarket to do a food shop means more steps and is exercise! Food shopping is a danger zone for me. So many things to tempt me. I try and stick to a list and never go when I’m feeling hungry 😂

[@tinastalktime]

Yes that’s a good idea

[@GeordieGrandma]

You can build up a lot of steps walking round the supermarket 😃

[@tinastalktime]

Yes that’s what the consultant told us

[@user-sb2xr7rl3u]

dont change love your laughter 😊

[@rosa-f4865]

Tina you are such a lovely lady and your laugh is you and it's charming and you always make me smile with your videos. I haven't heard corporation pop for years you have me laughing now😂 I must stop that my neighbours will think I'm going off my rocker. 🌹🐈Xxxx

[@tinastalktime]

Thanks for watching Rosa

[@tinawhynot8893]

Some great tips Tina and here’s to a loss next week. One of my tips is to measure servings, you’d be surprised that often the recommended serving size is way smaller than you think.

[@tinastalktime]

Yes you are right

[@wendywebster-sv2li]

Honestly some people why do you laugh really !! Because you are a very nice cheerful lady and I’m guessing 99% of us laugh with you. Don’t ever change . My hubby asked me once what first attracted me to him and my answer was he made me laugh and he still does every day 30 years on. Life would be very grim if we all went around with a miserable face . X😊

[@tinastalktime]

Oh thank you!

[@pamelawright1369]

I find the more I think about cutting down the more I want to eat and finish up eating chocolate or biscuits, thank you for sharing 😊

[@tinastalktime]

So true!

[@RitaLeigh-ld4yf]

Hi Tina you’re right if you go out the night before you find yourself hungrier the next day, strange that! I’m a serial failed dieter myself, if I’ve got an incentive like a family wedding, holiday or something special then my head is in the right place but generally it isn’t !! Sometimes life just gets in the way doesn’t it? Never heard anything as ridiculous for someone to say you laugh too much…take no notice. X

[@tinastalktime]

Thanks Rita

[@pennyspearing2731]

Don’t stop laughing Tina, it’s part of you that we all enjoy 😊

[@susanbentley9055]

Please keep laughing as that is just you and most of us like you just the way you are ❤️xx

[@sue488]

I love your laughing - don't even think about it x

[@tinawhynot8893]

Never stop laughing Tina - laughter is so good for the soul!

[@sevenjane1]

I like to hear you laughing, so cheerful! Please dont stop x

[@tinastalktime]

Thank you

[@siantowers1243]

Thank you for a great vlog and please don't stop laughing .I would either go back to basics if I hit a plateau or change the things you eat for some variety. Thank you for your tips too.xx.

[@tinastalktime]

Glad you enjoyed it

[@lizparr9927]

Hi Tina, enjoyed the video as we get older its hard to keep weight off, i try to just eat healthy count calories during the week and have a little treat at the weekend, we have to enjoy our lives, laugh smile and chat away Tina that's why we come back to see you 😊❤❤❤

[@tinastalktime]

Thanks Liz

[@jeanmitchell515]

I can't believe what some people say!! Don't try and change your personality for anyone... you can't just switch off and the majority of us don't want you to Tina. Stay as sweet as you are. Good luck on your weight loss. It is very hard to diet, I've done it for years and my weight is up and down like a yo-yo . How's the Gimble going? Xx

[@tinastalktime]

Thank you. It’s going ok I am getting used to it I think. I am just going to try and do the video now

[@thompsonjeanetteful]

Never stop laughing. You make me smile as laughing is contagious. Xx

[@elizabethcollins6309]

Love your top, you look great, never change. Xxx

[@alanabailey6705]

Hi Tina you are a very happy person and don’t stop laughing I enjoy you video and I do the same I can’t stop laughing and smiling so please keep smiling and laughing Tina be happy and a lovely top you are wearing today ❤😀😃💐xxx

[@tinastalktime]

Thank you. It’s one I got a few years ago at the end of the M&S sale

[@heatherbrealey1153]

Keep the laughing up I love you the way you are xxx

[@shirleymclean5895]

Don’t let anyone rain on your parade. Viewers watch because you are always bright. Anyone that tells another person to stop laughing, has serious issues.Please NEVER change!

[@tinastalktime]

Thanks Shirley

[@DianeWhyte]

Keep laughing Tina! I like you can’t help laughing, especially at the most inappropriate times unfortunately 😅 Good luck with your diet, you’re doing great 👍🏻

[@tinastalktime]

Thank you!! 😁

[@normacollinson8196]

Aw, Tina, never stop laughing. I can’t believe someone asked you that. Good luck with your diet journey. 🥰

[@tinastalktime]

Thanks Norma

[@kityodmaung820]

I am here for your laughing 😊❤

[@sandraholland5663]

Hi Tina. Please don’t stop laughing I l love your videos and you always make me smile when you laugh why do people have to say things like that if they can’t say anything nice say nothing at all. It annoys me for so many of you lovely you tubers some of the comments I see are so hurtful people should think before commenting. Sorry for the rant. You look lovely Tina your blouse is beautiful. I do intermittent fasting Monday to Friday and not at weekends and eat healthy and walk when I can and it seems to work. I don’t deny myself a treat at the weekends or if it’s a special occasion and smaller portions I find that good but everyone’s different you have to find what’s good for you and don’t get obsessed with scales and weight. I love watching your videos so thank you and I hope you treated yourself at m and s sale? An m & s haul video soon maybe? 😂Glad your son is on the mend too. Have a lovely relaxing Sunday ❤️💕💕

[@tinastalktime]

Thanks Sandra and thanks for the tips

[@normabrooks2351]

Tina DO NOT stop laughing , that was a stupid thing to say, isn't there saying that laughter is the best medicine😊 keeping the motivation to loose weight is the hardest thing . I like low carb and have found this to be the easiest and most effective way to get and keep the weight off ❤

[@tinastalktime]

Yes I seem to think it works for me too

[@sandras274]

Hi Tina take no notice of these negative people they must be really miserable ! Its part of who you are and your lovely keep laughing ! xx Really look forward to your videos,

[@tinastalktime]

Thanks Sandra

[@susangough3354]

❤

[@marychurch5598]

Please don't stop laughing Tina, you're lovely

[@tinastalktime]

Thank you

[@maureenwoods3622]

Don't stop laughing ❤ you lovely lady ❤❤

[@user-wp7uo8zc1h]

🥰don't stop laughing Tina it's just you.take care😊

[@rhianevans7189]

Hi Tina Diets are hit or miss really. As long as you eat healthily you will be okay. That armchair challenge looks okay as people have say it’s good and have lost inches so that will be weight I guess. You could always add coconut to yoghurt. As you get older it’s harder to lose weight. Water fills you up especially if you are eating whether or not you are on a diet. Have a nice day and see you on the next one x

[@tinastalktime]

Thanks for the tips!

[@peterkemp9464]

Tina keep on laughing. Never stop xxx

[@CarolMason-pi3gm]

I have missed a few of your videos 🤨 we have been out most days for meals, then the air show and going to the new cinema in town. It's amazing Tina, would love ❤️ you to do a video of it 📽 Hope your doggies are ok with this heat 🥵 my cats are asleep most of the day 🐯 Thankyou for your health giving tips, i shall try some of thise. The top or is it a dress? Is lovley, please give me details of how to buy one, you also look stunning dear 🎉❤xx

[@tinastalktime]

I bought the top a few years ago in the Marks and Spencer’s sale. I don’t really go into Blackpool much but must try the new cinema. It’s nice that you are out and about so much

[@irenelee3099]

Keep laughing there’s enough sadness in the world ❤

[@Sehflo]

These days it’s good to have a laugh 🥰

[@tinastalktime]

Yes I agree

[@sue7621]

@@tinastalktime💃🙌😘🤗🤣me too Keep filling up with laughter and happiness!

[@RhianWarlow]

Never stop laughing, you cheer me up so much. Great tips Tina xx

[@tinastalktime]

😊 thank you

[@junewilliams939]

Hi Tina. Dont stop laughing. Wish i knew the answer to losing weight now we are older, but sadly i dont, takes me weeks to lose 1lb just like you Tina xx❤️❤️❤️

[@tinastalktime]

Yes it’s so much harder as we get older

[@sue7621]

Don’t focus on weight/etc think how slim people do! The diet industry is making a fortune on keeping people stuck!

[@tinastalktime]

Yes they probably are

[@miriamharty5761]

Hi Tina, as Dione Warwick sings keep smiling, in your case keep laughing love it . I may have said before that I lost 4St. On slimming World and then I platued kept most of it off due to there tips and advice. It sounds like you are in the right state of mind which is a good thing.

[@tinastalktime]

4 stone is so amazing well done. I liked slimming world but I got fed up of the meetings I thought they were boring

[@lindabaker6099]

Great video, keep on laughing🤣👍🏻❤️

[@tinastalktime]

Thank you, I will

[@irisazul1980]

Tina keep laughing just DO YOU!! 😊

[@julieloughran5766]

You laugh as much as you like Tina ❤x

[@anne126]

😂😂😂😂😂😂😂 please Tina don’t stop laughing we love watching you just the way you are!! keep up the good work on your diet, you have inspired me to lose a few pounds, so keep going ❤ Ann & Amy x

[@tinastalktime]

Thanks so much

[@PamTaylorBarker]

Negative Nellies go away .. Tina I walk exercise eat Healthy but losing weight is harder the older we get .. sometimes Medication gets in the way .. stay as Jolly as you are your a pleasure to watch xx

[@tinastalktime]

Thanks Pam

[@NannyJeano]

Hi Tina. I have started having the low fat Greek Yoghurt with fruit and honey for breakfast. I always had Weetabix with fruit, I think I prefer the Yoghurt though. You are doing well. Take care 🙂

[@tinastalktime]

Yes I love that. I have it sometimes as a desert too.

[@sue7621]

Have a glass of water before eating!

[@tinastalktime]

Good idea I don’t drink enough water

[@basmahassan2909]

You laugh away Tina ❤

[@hazels27]

You laugh if you want to, Tina! There are too many miserable people about in this world, so enjoy yourself. It is good to have something to laugh about. Yes I agree when you get older losing weight is more difficult. Also, if we do start doing that we automatically think we may have some serious illness! I have too many friends that noticed that sign leading to a life threatening illness. With regard to low fat products, I think I read somewhere that they may be loaded with sugars to make them palatable, so it is best to check the labelling (if you can read it as often such small writing- is this on purpose?). You mentioning measuring yourself - I agree I would not want to face the results, but I suppose you have to face the reality if you want to get serious about being slimmer. Look forward to watching your progress, in the meantime, continue to enjoy your life, be happy, and show it - laugh to your heart’s content!

[@tinastalktime]

Thank you Hazel

[@lisaomeara4505]

You carry on laughing, & I love your lovely blue top ❤

[@tinastalktime]

😊 thank you I got it in the sale at m&S a few years ago

[@kityodmaung820]

Ooooh lovely too❤

[@marilynphillips124]

You keep on laughing 😂 ❤

[@lindabeckwith3506]

You keep right on laughing Tina!xx

[@sandyc5331]

Laugh when you want to Tina ❤

[@RhianWarlow]

I just focus on trying to get in to the habit of improving one thing for example, I am currently trying to reduce snacking in the evening. I have a little tick sheet but give myself some leeway with 'wild cards'. When I've cracked that habit I'll focus on something else.

[@tinastalktime]

That’s a good idea

[@BusyBeeMaree]

❤when you laugh it makes me laugh❤❤❤❤❤❤

[@tinastalktime]

I didn’t even realise that I laughed so much

[@amandaward9984]

Keep laughing!! Ignore the miserable comments x

[@debbiefischer945]

keep laughing please! you are Delightful!

[@kimastin1717]

Tina,please do not stop laughing as its a lovely thing to do there is not enough lafter in the world you are always up bet thats why i watch you take care xx

[@tinastalktime]

Thank you

[@user-ym6uj6zw5l]

❤ Anne