Weight Loss Challenge |10kg in 30 days|Lose Weight Fast|Fitness Journey |Honest Vlogs|Transformation

[@CuriouslyChatty]

instagram.com/aakriti_singh07?igsh=cmJtcGxqNzFxc3Zv&

[@archana2719]

How to stay motivated ....mera weight bhi 64 kg ta 1 week m 2kg lose ho gya bt after that mne travel kia or regain ho gya or meri saari motivation chali gyi...mai kese stick rhi apne weight loss routine pr

[@CuriouslyChatty]

Hello archana, trust I have been there , I am still seeing this to and fro in weight, motivation is you dont have to change everything take small steps which are sustainable one thing being not eating after 7 come what may , I will post a video soon about it