Weight Loss Recipe Oil Free Poha Recipe | Healthy Breakfast \ Lunch \ Snack Recipe For Weight Loss

My Weight Loss Recipe Oil Free Poha Recipe is a Healthy Breakfast \ Lunch \ Snack Recipe For Weight Loss . In this video you will learn how to make poha with me, so finally your search is over to make the most tasty poha ever and that also Oil Free :)
Poha is noting but broken rice which is pre boiled and rolled and they comes in different sizes, this dish is a very popular breakfast or a light meal option in North India.
I am Natasha Mohan , I hope you like this amazing video of mine this is a healthy dieter's breakfast or snack option which you must try.
Do let me know in the comments below , how you have liked this video ?
#weightlossrecipe #poha #oilfreerecipe

[@mohsahab4961]

Mam sbse best weight loss ke liye kaun sa oats hai please reply me man

[@sonamsaini8275]

Breakfast and dinner both time lena hai or Kitne din please reply

[@veenakala4938]

Superb diet recipe madam 👌🏻

[@noorasfiya6173]

Wow it's looking yummy tqsm di for sharing this video 👍👍💕😊

[@ritutiwari1336]

Its look yummy, I hav tried many of yr diet recipes, they really taste nice

[@Dt.NatashaMohan]

I’m so glad you enjoy my recipes 🤗

[@snehasarkar7469]

Kya main isko dinner main use kar sakti hu?

[@Radhikaaggarwal.]

Can i have it in dinner?

[@AmandeepKaur-nc4tr]

Thanks a lot mam for wonderful job. you are making the weight loss journey very easy for people like me . please suggest eating poha as lunch and dinner , weight loss smoothi in breakfast and a cup of green tea will help me to loose 7 -8 kg ?? and in how much time ??

[@Dt.NatashaMohan]

Weight loss should be in line for a calorie deficit healthy nutritious diet which should provide with you vitamins & minerals which your body needs for permanent results You can replace one meal with this recipe - I would not suggest you to replace all your meals with it .

[@flowermarket7681]

Is it possible to tell me the quantities of the spices for the recipe? Thank you!

[@krisy8434]

Thanks a lot, please clarify how many grams of poha need to use?

[@Dt.NatashaMohan]

same as shown

[@afreenshaik6050]

Hi mam jab my exercise krty hu amd after exercise ke bad mera stomach big hojata hy like poori jysa y mam.

[@poojatawaniya4864]

Mam mujhe waight loss ko leke kuch janana h

[@gurpreetkaur0789]

I m looking for poha recipe. Dis is d healthy n best recipe.. Thanks dear..🥰

[@Dt.NatashaMohan]

💕

[@ksprateek7816]

Thanks for this 🤝

[@Dt.NatashaMohan]

My pleasure 😊

[@indooseth2174]

Thanks

[@ujjainivlogerrashmiborasi5977]

Bahut hi test your healthy recipe 👌

[@Dt.NatashaMohan]

Thankyou 💞

[@everydayisspecial250]

Wow.. looks yummy. What editing app you are using for editing videos. Awesome.

[@Dt.NatashaMohan]

🤗💕 Adobe Premier Pro

[@shahisthashahistha613]

Hi mam I love all your diet plan u r just awesome, mam I'm having wheat chapati with veggies as my breakfast and lunch, in dinner I'm having ragi chilla but not loosing weight, could u please help me out

[@Dt.NatashaMohan]

Try soups and chana / soya kebab for dinner . Maybe low carb dinner will work for you :). Like wise you can have cheela for breakfast also

[@nitusingh8390]

❤️❤️

[@Chubby_chikes]

So helpfull mam 🙏❤

[@Dt.NatashaMohan]

Thanks for liking

[@geetanjaligambhir]

Can we also add tomatoes boiled potatoes n paneer in it

[@Dt.NatashaMohan]

There’s no need for boiled potatoes :) Will come up with and awesome potato recipe for you to try :) do follow my insta page too Weightloss. diet . hindi where I post interesting recipes

[@sushmitasingh1235]

Poha din me do br khane se weight gain hota hai?

[@iqraiqbal9868]

Yes

[@himabinducooking3129]

Amazing weight loss recipe tq 😍

[@Dt.NatashaMohan]

You must try it out :)

[@himabinducooking3129]

@@Dt.NatashaMohan definitely 😍😍😍

[@rashimkalra7267]

Very nice mam super love u

[@fearless401]

wow mam your looking amezing ❤️ your recipe 😍😍😍

[@Dt.NatashaMohan]

🤗💕

[@rupinderkaurroop9995]

Mam i want to loose 10 kg in a month. Roj poha deit khane se kam ho jaye ga plz tell me konse tym khaou.. Maine apple deit b layi a I losse 4 kg in 2 weeks but i want to lossse more weight 10 kg what should I do

[@mylovelymishu3092]

What is Apple diet ..and what is ur routine of weight loss 4kg in 2 weeks

[@nazmeenshaikh3534]

Thank u so much for accepting my request ❣️❣️❣️❣️

[@Dt.NatashaMohan]

🤗 😇

[@shwethakamath3003]

Waaaaaa looks sooo yummy

[@Dt.NatashaMohan]

Thankyou 💞

[@NickyLKing]

What brand of Olive oil is the best to purchase for losing weight and better for you??? What kind of leaves are they?

[@Dt.NatashaMohan]

Try and choose any organic olive oil ( brand doesn’t matter ) . I’m using curry leaves , they’re commonly used all across India . Check if there are any Indian shops around 👍🏻

[@NickyLKing]

@@Dt.NatashaMohan Okay. Thanks so very much! Your Amazing! You look Amazing as well. Thanks for answering my question. Hope you have a safe blessed day!

[@Dt.NatashaMohan]

You too have a blessed day 🤗

[@gamingwithasif432]

Di plz diet upma recipe plzzzzzzzzzzzzzz 🥺

[@Dt.NatashaMohan]

First try the poha recipe will share Upma recipe too 🤗

[@gamingwithasif432]

Ok di and I love your recipe 😋😋 yummy

[@harshitahingorani1030]

Plz share zero oil sabzi

[@Dt.NatashaMohan]

Ok sure

[@achheylalgond7340]

❤️❤️❤️❤️👌👌

[@Rasikabhagat]

Nice 👍

[@Dt.NatashaMohan]

💞

[@ameenashaik4165]

How was the taste ?

[@smileplease4372]

Please make video in Hindi language

[@Fatima-cq5xo]

U are soo sawet mam thanks u

[@Dt.NatashaMohan]

🤗💕

[@manisa3429]

Mam class 9th students very fat so what should we eat?

[@Dt.NatashaMohan]

I think online school has taken a toll on kids health worldwide . Just hang in there , just follow these steps : 1. Avoid junk food 2. Eat home cooked meals 3. Drink 2-3 litres of water everyday 4. Sleep by 10/11 pm max so you get 7-8 hrs sleep every night 5. Don’t skip meals to lose weight 6. Eat lots of whole foods like fruits as snacks 7. Avoid tea / coffee 8. Exercise regularly for 30-40 mins everyday PS- you have a great metabolism when you’re young . Follow the above steps and surely you will see results .

[@harshitahingorani1030]

Receipe

[@anitadevithevar8801]

Super recipe I want to loss 20 kg weight please help and give a video please

[@Dt.NatashaMohan]

Eat healthy and clean dear Replace ans Use the recipes shown on this channel

[@nooneschoice5444]

2:18

[@chumkisaha1303]

Fat loss recipe please say in Bengali

[@Dt.NatashaMohan]

Sorry sweetheart I don’t know Bengali 😕

[@rachanabiswalcreation9316]

Hi mem

[@mariya802]

How to lose weight for a 16year old girl

[@Dt.NatashaMohan]

Eat home cooked meals/ follow portion control and try to eat balanced meals Avoid junk / packaged / processed foods If you feel the urge make it at home :) Drink 3-4 litres water everyday sleep 7-8 hrs to avoid lifestyle disorders like PCOS and thyroid .

[@mariya802]

@@Dt.NatashaMohan I love your Diet Plans is there a problem if a 16 year old tries it

[@SarbjeetKour-dm5hd]

Please Hindi ma video mana

[@Dt.NatashaMohan]

Hi , if you have any doubts please ask

[@ninnedass1235]

Thanks much for this recipe mam 🌼

[@Dt.NatashaMohan]

Most welcome 😊

[@nidhisaisharanam6337]

❤️❤️