Weight loss Soup Recipe Day 2 | Dinner Recipe to Lose Weight Fast | WeightLoss Soup -Weightloss Diet

[@learnlively]

🥣✨Try this Lentil & Pumpkin Soup- The perfect low-calorie soup for weight loss! 🥣Welcome to Day 2 of my 7 Days, 7 Soups Recipe Series! 🌱 Packed with protein, fiber, and antioxidants, this delicious recipe will keep you full and satisfied without the guilt! 🤩 Ingredients (serves 3-4) 2 tbsp moong dal - 86 cal 1/2 cup pumpkin - 15 cal 1 tomato - 18 cal 1 onion - 28 cal 1 tsp olive oil - 41 cal 1/2 tsp ginger - 1 cal 1/2 tsp garlic - 2 cal green chilli as per taste 1/4 tsp turmeric powder 1 pinch asafoetida salt to taste fresh coriander 3 cup water total calories - 192cal Protein- 9g Fiber- 5g Fats- 5.1g Carbs- 27g Perfect for lunch or dinner! 🌿 For cast iron kadhai comment ‘Kadhai’ for direct link. Follow @learnlively for more :) No repost allowed. #WeightLossSoup #HealthyEating #PumpkinSoup #LentilSoup #LowCalorieMeals #HealthyRecipes #WeightLossJourney #CleanEating #HealthyLunch #HealthyDinner #SoupSeason #FallRecipes #PumpkinLove #FiberRich #VeganSoup #WeightLossDinner #NutrientDense #HealthyFoodie #MealPrepIdeas #SlimmingSoup #HealthyComfortFood #DeliciousAndNutritious [ Weight loss soup, soup season, soup recipes, weight loss series, healthy recipes, fitness motivation, low calorie recipes ]

[@jiyasingh40]

Wow thanks for the soup Series waiting for more 🙏

[@learnlively]

All are up now 🫶

[@faujibhaisubash]

Nice looking recipi

[@learnlively]

Thankyou ❤️

[@CatherineSchwarzmeier-kx4gk]

I would like to have recipes in English. Thank you❤

[@CatherineSchwarzmeier-kx4gk]

I would like to have the recipes translated into English.

[@Se_ri-m2e]

Mene first soup recipe bhi try ki thi it's very delicious😋 i make two times now i will make this also thank you for this recipe and I'm waiting to the next soup recipe❤❤

[@learnlively]

Thank you so much for your kind words! I'm so happy to hear that you loved the first soup recipe and made it twice already. I’m sure you'll enjoy this one too! Stay tuned for more delicious soup recipes coming soon. 😊🫶

[@gulnazmiller6845]

Is it a repeat

[@learnlively]

Thanks for your comment! Yes, I shared this recipe a few years back, but I wanted to share it on reels this time. While making it again, I thought why not post it on KZbin as well! Hope you enjoy it!

[@mohilahmad]

pregnancy mi le skte hi ise

[@ShivaniMahadeva1302]

Bakwas Puri ki puri sabzi dal he ban di isme kya soup hua