Weight Watchers Weekly Weigh In | Weight Loss Over 50 | Diabetic

[@lindycellucci4111]

Excellent advice!

[@jenncooks4136]

Great job Biz! My weigh in is tomorrow - the first time in 2 weeks - I was out of town for work, on my feet all day, but my meals were wonky (granola bar for lunch for example) but I did have larger breakfasts while out of town. Immediately getting back into town, I went to Aldi, stocked up on lots of fresh fruits and vegetables and got right back into my work out routine. whatever the scale says tomorrow - I feel great!

[@mybizzykitchen]

You are doing awesome!

[@juliedi2]

I laughed when you said “Why isn’t he listening to me?” Typical man!! 😂😂

[@mybizzykitchen]

@@juliedi2 🤣🤣

[@rhodybbartel7131]

Awesome! Can you post the You Tube exercise videos you recommended.

[@mybizzykitchen]

Yep! Here you go: mybizzykitchen.com/2023/11/04/my-favorite-workout-videos-on-youtube/

[@worthmorethanmyjourney]

Today I was down 5.2 lbs. I have lost 36.4 lbs this year so far. My first mini goal is to reach 350 by January 1st. I'm on track!

[@mybizzykitchen]

@@worthmorethanmyjourney - that’s amazing! So proud of you!

[@rosebud71wilcox61]

Can't find that. Squash in my community.

[@mybizzykitchen]

Such a bummer! Not sure how close a Trader Joes is to you, but they seem to always have them in stock.

[@rosebud71wilcox61]

What do you think of the vibration plate machines?

[@mybizzykitchen]

I personally haven't tried them, but I think they help with balance if that's something you're looking for!

[@maricallahan-ross3514]

I would get one with bands on it for strength training