WELCOME to this SHINZEN VIDEOS youtube channel!

FOR MORE INFO on SHINZEN's TEACHINGs, BLOG, RECORDINGS
www.shinzen.org
HOME PRACTICE PROGRAM (live monthly phone retreats w/Shinzen)
homepracticeprogram.com/
LIFE PRACTICE PROGRAM (live Shinzen session with practitioner)
www.lifepracticeprogram.com/u...
SHINZEN YOUNG MINDFULNESS COMMUNITY (Facebook Group):
/ shinzenyoungmindfulnes...
INFO for STEPH:
NEW APP: REWIRE YOUR BEING: onelink.to/3ucvtw
FREE MEDITATION ("The 10 Minute Chill"): www.strategic-mindfulness.com...
WEBSITE: www.strategic-mindfulness.com (courses, info)
INSIGHT TIMER: insighttimer.com/stephanienash
INSTAGRAM: / stephanie__nash
CLUBHOUSE: www.clubhouse.com/@stephnasht...
LINKED IN: www.linkedin.com/in/stephanienashspeakercoach
FACEBOOK - STRATEGIC MINDFULNESS GROUP: / 217646413209110

[@katikaboom]

Gracias Gracias Gracias 🙏🏻 Namasté

[@jameshetfield5894]

Well, thank you so much for this effort! I'm sure it's benefiting a lot of people, and even changing lives. The former applies to me already! Again, much appreciation,, Stephanie. ☺

[@dmitrii7661]

Many thanks for your work!

[@davidh2211]

Thank you!! I'm so grateful to have found this!

[@stefal22]

The fabric of conciousness is taking the form of appreciation

[@mikhailarnautov2540]

Hi Stephany! I`m your fan! you are so conscientious)

[@thegodpopper8934]

Great thanks, love these vids :)

[@PoleReseal]

Thank you :)

[@jenniferlindsey2015]

Could you please update or create a playlist on why we should meditate and where to start. Also, please keep this video in a highlighted spot, I just randomly stumbled upon it. Thank you for the link, but the question I was looking to have answered was, is it better to meditate alone, with a group of others, guided or self-taught. And the results of the Harvard Brain Study would have been nice to see at the end of the list. I only knew the name from the Calm app and the “Dealing with physical pain” Guided meditation there.

[@cellerism]

Thank you Stephanie! great work.

[@GokuTheSuperSaiyan1]

Good shit.