Wellbeing For Children: Motivation

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Do you ever find it hard to get started on a task? Maybe you struggle to find the drive to get things done. This might mean you have difficulties with motivation.
This video follows Layla as she explores the difference between internal and external motivation, the different reasons behind her lack of motivation, and how she can kick-start her motivation by following four simple tips!
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[@sleepercell9221]

0:40 Motivation is the feeling inside us that drives us to get things done or to take action to _______ our goals. 0:52 Do these things feel like a _______? 1:06 Some people find motivation within themselves based on feelings and emotions like wanting to do really well at sports team tryouts because it makes them feel _______ and happy. This is called _______ motivation. 1:25 Others find motivation from things happening around them like getting a sticker or house points from a teacher for picking up rubbish. This is called _______ motivation.

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0:33 If this is the case, you may be experiencing a _______ of _______.

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What do these words mean? 0:27 ________, you just don't feel like doing the things you've been talking about for ages.

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