WELLNESS PLAN WITH ME | wellness, fitness, diet, skincare, & more! ✨ | tattooed teacher plans

[@LKJD33]

After dealing with my own health issues, I've been away from youtube, but I am SO glad I'm back and watching your channel! I don't know how you do it with the stress of everything (sending prayers to everyone there that the fires stay subsided and for all facing loss of any sort). It's just really refreshing to see honesty from someone about the journey - it helps so much! (:

[@lifeastheonlygirl]

I enjoyed the change of pace from you. This was lovely.

[@kathypeiffer3103]

Thank you for showing us your routines. I'm starting down the wellness path myself, and I like ideas.

[@eyobanion]

I really enjoyed your wellness video; such an inspiration! Your skin looks so nice and smooth, I loved your easy meals, and the exercises. You’re just so fun to watch!

[@firewalkerbarb]

Enjoyed your a wellness log. I have this log but didn't finish it. Need to get back in it. Now I am nursing a knee injury. Am addicted to donut holes. Love your goals

[@PamZais]

This was so fun to watch! I’m so glad it was motivating for you, because it sure was motivating for me. I’d love to see another video like this!

[@alsoscakesandmore]

Starburst jelly beans are really the best

[@tattooedteacherplans]

They are! They’re like a drug to me so I gotta limit them around this time of year. 😆

[@meloncitacrafts]

Kinda late and catching up on videos but this was awesome and I appreciate you sharing this! I'm on a wellness journey as well and seeing how other people plan and work through it is definitely motivating 😍

[@estherhernandez8332]

Yesss! This was great! Thank you for sharing!

[@SMMurphyGA]

Taylor, I LOVE this wellness video making a comeback. This reminded me that i need to put more specifics around my wellness routines so I can accomplish my goals in this area of life. Like always you are such an inspiration.

[@ayeshaats77]

I really liked this video, I'm considering getting a wellness diary as I have to loose some weight. ❤ I hope you do more videos like this 😊

[@yellow000ish]

Thanks for sharing! I enjoyed watching and it was very motivating for me.

[@amywilson7025]

Thank you for sharing. You are absolutely gorgeous.

[@dimaraan]

Loved this blog! Definitely do more.😍

[@MandyInMelbs]

This was great to watch Taylor !! I really enjoyed, it is motivational and I have to make your mushroom sage tortellini OMG love mushrooms and sage and love that it is simple. Thanks so much for sharing 😊

[@planningcalm]

This was so motivational, Taylor! I feel I need to get back on track with my eating as I have been feeling stressed and sluggish lately.

[@walkingexercise5375]

Really loved this! Very helpful! Hope you will do more videos like this, it would be a nice addition to your video rotation! I like the layout of this wellness planner and that it includes self-care. Diane in Denmark on her videos for Friday is providing four self-care missions/assignments that you can choose from, so I like the idea of writing down the self-care activity.

[@tattooedteacherplans]

I definitely want to do more! I forgot how motivating and fun they are to put together.

[@lostwithoutaplan]

RINGS! Brilliant! I never know what to track at the bottom of mine... lol Im gonna try it this week... maybe just add a color dot marker there for each! I've been tracking my symptoms here too... migraines have become a problem as I age... they are calling it a symptom of perimenopause for me. Le sigh.

[@walkingexercise5375]

Also love the idea of your wellness program template printable.

[@nikkiplusthree]

I loved this video! It gave me some great ideas! ❤

[@aroxy123]

Love this!!!

[@sarahlcc8365]

Loved this! Thank you for sharing. I'm struggling to get my routines set.

[@denisesheedy6997]

I loved this video, please do more! Do you look at any of the other sleep data your watch provides? I tend to get enough hours of sleep, but less than 10% deep sleep and wake often.

[@tattooedteacherplans]

I used to wear my watch at night all the time but stopped for whatever reason. It’s a good idea to start again though.

[@Fallon_OConnor3256]

I lived this video. You should definitely do this regularly. I'm tempted to start my own!

[@wendyhoward2699]

You are doing great! If my broken leg (which has healed) but is still really crooked,would straighten out it would help. Many blessings.

[@sarahchase2690]

I loved this vlog style! Would love to see more. Thanks for sharing!

[@cindyplansherlife]

I really love this. It gives me some ideas and I really like the volg style. Can’t wait to see more.

[@JessicaAnderson-yd8xv]

Loved this Taylor!! Would love to see more!❤

[@mea8364]

Oh, so inspiering! 🤗

[@meganmcgraw6483]

Ooh! I love mushrooms and pasta. Would you mind sharing the recipe?

[@tattooedteacherplans]

Honestly, just made it up! But fry the sage in some butter and let them sit in a paper towel. 16 oz of mushrooms, extra virgin olive oil and spices. 16 oz of pasta (I used tortellini). Mix it all together with some parm and you’re good to go!

[@meganmcgraw6483]

I totally wrote this when you originally talked about the plan, but now that I've gotten through the video, it looks so delicious! Thanks for sharing.

[@Sarahbear2000]

Are you clenching or grinding your teeth at night? That can cause headaches and ear pain. Enjoyed the video! I had the same idea for when I hit 40… now it’s my goal for turning 42😅

[@tattooedteacherplans]

I might be? A friend mentioned to me today about replacing my electrolytes while drinking so much water. I’ve totally been neglecting that so I’m going to try it first.

[@Sarahbear2000]

@@tattooedteacherplans that’s a good point. Maybe a little extra salt - although that makes you retain water and you need to flush it out, so maybe not. A lot of pharmacies have a mold yourself night guard for pretty cheap if you want to try that. The headaches I get from it usually wrap around the back of my head.

[@brandinicole1050]

I absolutely refuse to buy those Starburst jelly beans. They're so good. Unfortunately, I've had about 6 Cadbury creme eggs this season. Apparently, I'm a slow learner. 🥴

[@carochan86]

For vegetables buy frozen. I wonder are you eating enough protein? Would that play in your still being hungry? By the way veges are my weakness too. I tend to not eat enough of those either.

[@tattooedteacherplans]

I definitely need to incorporate some more veggies. But it’s tricky with the protein because I need to limit my animal protein intake for my kidneys. I need to research more plant based or other kinds of proteins to start adding in more.

[@carochan86]

20 minute walk isn't nothing . That's like a mile or more ? That's really great.

[@tattooedteacherplans]

I gotta remember every little bit helps. It was good to get outside too.

[@ElizabethRBain]

Please compost those vitamin packets. They do not biodegrade in a landfill and most commercial facilities (read: the people who pick up your "green bin" if you have yard waste pickup) do not provide the right conditions for anything other than straight-up organics--products like biodegradable corn plastic and these packets will just get picked out and go into the garbage.

[@tattooedteacherplans]

Good to know!

[@amys522]

I hear the vulnerability in your voice, thank you for sharing