Wellness Wednesday March 13, 2024

Pre-recorded REPLAY so no Q&A today.
My son is on spring break and I promised at the beginning of the year that I would do my best to take off from work during school breaks.
I will be back live next Wednesday, right HERE on my page, at 12:30pm pacific time, for more free coaching and Q&As.
Read my newly published case series in Frontiers to see more cases of rapidly reversing Sjogrens with Lupus and long term results up to 7 years after rapid recovery! linktr.ee/good...
Want more help? Click the link below for more resources, recipes, free support, books, or to work with me if you want to. CLICK here: linktr.ee/good...
Hungry for more healing recipes? Goodbye Lupus, Hello Delicious is finally at amazon.com worldwide! You can search for it on amazon or click my link: linktr.ee/good...
Premium color hardcover now available.

[@texaspotterssculptors4658]

we ordered two of your Hello Delicious books Dr. Goldner. One for us, one to gift. The recipes look fantastic!! Still do your green drink and it's healing my husband and sharing the miracle with our church members, families and friends! THANK YOU FOR DEDICATION AND PERSEVERANCE TO HELP EVERYONE!!!

[@white-rabbit93]

God is willing you to do so. Tell all your church members, family and friends how healing are Dr. Brookes's morning green smoothies. I've been doing one too for a few weeks now and it really makes a difference whether or not you have health conditions. Now I realize that the green smoothies are a lot better breakfast compared to classic oatmeal and plant based milks. 😊

[@billiedunk9780]

⁠

[@lana1953]

Way she talk and tell her story l could listen to her forever ❤ What an amazing person she is!!

[@bridgetwilliams1318]

Gorgeous beautiful lady xx❤hello from Manchester England 🎉❤

[@gaylawebster-chewning3233]

Therapeutically speaking, ingesting Dr G’s green smoothie is the best healing benefit I receive, by far! Thank you, again and again, Dr G!

[@lisabigam7734]

You are so awesome and I thank you for what you do to help people get healthier 🌸💜🌸aloha

[@MavisPadayachee]

Thank you Dr Brooke Goldner

[@haregewynefetene2560]

Thank you so much Doctor Brooke!!!

[@hayleysunnex1208]

Enjoy the break with your family! You're so wonderful 💗 Thank you for all you do for others 🥹🤍💕

[@happyandjoyful7916]

I love your new book! Thank you for sharing all your information. You look beautiful as always!😊

[@adriangabrielgramada1016]

She does look amazing :) Considering ...

[@WeCelebrateEatingPlants]

Thank you! 🥦❤

[@emilyrussas189]

Thank you so much Dr Brooke!! ❤

[@Crazydoglady.]

"STUDY LESS " Great advice

[@ementormike]

Is it possible to use dried kale and dried powdered spinach to make a smoothie? Are there particular varieties of these leafy green vegetables that are better and maybe one best variety of spinach and a best variety of kale, that is the most nutritious and/or effective for disease reversal? Is there nutrient loss for these vegetables in the powdered form, especially since they are presumably freshly picked and dehydrated or dried and powdered, right away? Watching your videos, you stuff a vita-mix blender container to very near to the top with the vegetables, but how many mg, in powdered form, would this amount of vegetables be, if it is good alternative to the non dried version of the vegetables?

[@joanclary3622]

I tried the smoothie. I couldn't finish it in 2 days.

[@Dee-lk1hy]

This is not last nights live stream. It's from January

[@pamb2629]

I need this advise because I think I keep studying and I'm not getting getting started on any program.

[@Motherearth123]

I am wondering if coffee is allowed in small quantities. Thank you!

[@tehilovely]

It is She said so. U can use almond milk no sugar

[@Lou-xn1pg]

What’s the difference between protocols? I thought it was all the same smoothies? Same foods ?

[@ginac7235]

Hyper-nourishing is getting in a pound of cruciferous vegetables, a handful of chia/flaxseeds and 96oz-128oz water per day. The veggies/seed intake is usually in the form of smoothies with frozen fruit to make it more palatable. This is to get in nutrients and hydration we often lack. The Goodbye Lupus protocol is her strictest protocol. It’s hyper-nourishing only…no cooked foods and no animal products. This is for healing. You can have as many smoothies or raw veggies as you want. This is used in her rapid-recovery groups. Sometimes adjustments are made depending on the ailments. I think I summed that up correctly 🌱

[@randimix1734]

My husband has hypothyroidism and I'm making your delicious green smoothies but there's a problem. I've been making them for a couple of months now and he can't drink more than a couple of gulps at a time because it doesn't seem to agree with his stomach. He's being a real trooper and hasn't stopped it altogether, but green smoothies just don't seem to agree with his system. Each ingredient by themself is something he can eat. Do you have any suggestions?

[@leonormelo6960]

I just was diagnosed with mild lupus , I have 53 years old, can you please advice which protocols I need to start? I really precipitate your help .

[@laurah2023]

24:30❤

[@JudithLeith]

You mentioned some people react to soy milk - does that mean they react to tofu and other soy products as well? I eat various forms of soy but recently started using soy milk and am having a flare of arthritis.

[@oceanbreezesuburbanfarm]

Huh. Obviously an older video since sweet Alex is talked about and book is not out yet.

[@oceanbreezesuburbanfarm]

My guess is Jan 11, 2023.

[@honeyleenabejero]

can i use green vegetables here in my country , kale is not abundant here, i have lichen planus and my mouth has been burning for months and i am in pain m please help me Dr. G, Thank you and God bless

[@verabenjamin9475]

Does anyone have indigestion from drinking the kale smoothies?

[@doccox27]

I get IBS when I have raw cruciferous veggies. Ok with cooked. I stick to low fodmap veg for smoothies and salads.

[@verabenjamin9475]

Thank you.

[@mariefalk-x5l]

i have no thyroid my body heart attacks teeth is falling apart,i have got broken bones my teeth falling apart teeth brakes brittle,what to do.had thyroid cancer.i do green smothies it does not help.i cannot eat iodine because i had thyroid cancer,i need your help,i got too much kelp iodine got thyroid cancer,i eat levaxin can i eat soy broccoli crusifix vegetables

[@DearHeart7]

I have Psoriasis, what protocol should I follow?

[@alicia8159]

I have terrible psoriasis, I have been doing the protocol for almost 8 weeks and still have terrible psoriasis. Would be interested to see people that have actually had results from this diet.

[@f.r.o.gcreations5688]

Was this an older video? Or 2024?

[@bringthemesstv]

It's posted up top. 2024

[@tehilovely]

I think old She talked about her younger boy

[@jamybergan-jp5fv]

It just doesn’t make sense if you’re healthy why would you put alcohol in your body. Instead why not suggest the need for magnesium and b vitamins. Magnesium is a muscle relaxer and b complex heals the nerves in the body. There wouldn’t be a craving for alcohol if the body was properly nourished. Along with enough sun. Enough rest. Fresh water.

[@Anisa-dt7zr]

How I can contact you Dr Brooke I need a phone number please