I can see the passion and frustration in his voice. He really want to teach the right way. A true person is always frustrated by the lies going around
@samevolve9103 жыл бұрын
100 percent true
@sakibsakib3543 жыл бұрын
Right bhai
@nitishgaba42993 жыл бұрын
An Eye-opener by Akshay Sir! We Indians need to break the herd mentality
@navya34813 жыл бұрын
I am so glad someone is talking about this. I have seen people having bad relations with their food because of this. I always say enjoy what you eat. Stop cribbing, relish it. You will stay healthy and happy :)
@RishavSaraf3 жыл бұрын
Perfectly logical but, I wasn't loosing weight until I started learning little bit about food calories and then I got very fast results when I applied the knowledge and now I am very happy with my body, free of unwanted weight and feel very light and strong. No offense, just an opinion. Your fan.
@kanishk2345 Жыл бұрын
The thing is you should have a rough idea about what to eat, when to eat and how much to eat and that's all. Because you definitely have atleast a rough idea of your diet and quantity, if not exact. So when you start eating less than your regular diet, you will automatically start seeing results with your workouts included, and during all this process there's no need for you to count the exact calories that you need.
@anny123993 жыл бұрын
When the World is going mad.. some ppl choose to go the other way. U r that trailblazer man💜
@syeddanishiftikhar89133 жыл бұрын
What a wise guy in the fitness industry. Indeed we r stupids that's why his videos are not going very viral, we can't differentiate between a real coach and copy paste coach. His each videos have lifetime learnings for us. We Pakistanis really respect him. He is a true teacher.
@FPSpapa3 жыл бұрын
You're Osho in fitness and a myth buster . . 🔥 My first comment at your channel. Bheed se ht kar kam kr rhe ho aap . . Keep it up 😎
@irshadmagdum22613 жыл бұрын
Sir I literally had goosebumps when I saw you in the uniform...❤️❤️ Proud to be ur subscriber
@utkarsasa65473 жыл бұрын
Yes Ross Edgley also exactly explained the food culture in the world's fittest book 👌excellent sir
@SangharajJadhav-w2n3 күн бұрын
Only Akshay sir who said Reality of Diet 👍✅ Thanks
@singroulagritechofficial62953 жыл бұрын
Impressive sir i salute your knowledge 👍👍❤️❤️
@deepakpatidar44193 жыл бұрын
Proud of you sir, very useful info for bounded indians. 🙏
@sumitmukherjee96253 жыл бұрын
I only follow your advice , and I get fit from inside and feel light even watching your videos ...thanks sir
@joy333373 жыл бұрын
Luv u sir always ❤️❤️❤️❤️❤️
@sonugaur27703 жыл бұрын
Atleast some one is here on youtube India who talks sense with facts.
@prajyotkamble79023 жыл бұрын
You are the best person of our country ❤️🙏
@noobdev993 жыл бұрын
He just explained like my mummy explains why home food is better than diet …because I really enjoy home made meals …and yes Indian spices and acchar itself is prepared in villages with love and that are better immunity boosters than pills , at last I just want to thank u sir for educating the youth through your videos ❤️
@noobdev993 жыл бұрын
My stupid friends who just under the influence of stupid you tubers …with their new protein supplements go against roti and say don’t eat roti east brown bread peanut butter ….and I am like please god send someone to shut their mouth and let me enjoy my home made food
@sharadshukla70433 жыл бұрын
Sir you explained it like a true mentor. Your words may be bitter for others but are 💯% true. No one can deny it 🔥🔥
@ivinitmittal3 жыл бұрын
This is why I admire you no bs only knowledge to the point!!👏🏻
@basidcool3 жыл бұрын
i am happy i went to "non-posh" gyms and my trainer only recommended mainly to remove sweets, ice cream, processed food and soft drinks from my diet, and didn't recommend supplements and magic formulas.
@yuvrajkaushal40143 жыл бұрын
You r awesome. ❤️ U r the only person i have ever seen in my life who provides real knowledge 💪🏻
@irshadmagdum22613 жыл бұрын
Pure pure knowledge .... Sir yahi aaj bhi KZbin so called fitness influencer promotes weighing machine... Why??? I mean really
@aestheticvishu073 жыл бұрын
Genuine man 🙌👍 keep teaching us 🇮🇳🙏
@vinayguetta2333 жыл бұрын
RESPECT!! 💚 Sir what u said in this video is same what I think sir . Travelling makes us explore more and even I believe same like ,our ancestors are being healthy eating local foods what we grow at the our places Then why are we so obsessed with foreign foods like BROCOLLI DRAGON FRUIT etc
@akshaygoyal52933 жыл бұрын
Excellent knowledge sir ❤️❣️🥰🥰
@loudspeaker53913 жыл бұрын
Sir ur lockdown work-out series help me alot ... I lose 7.5 kg without diet in 2 -3 months , just eat healthy vegetarian......... Tx alot🙂
@AbhijitSharma19933 жыл бұрын
Jay Hind sir Great video with High quality Knowledge
@mixtuber32623 жыл бұрын
Sir wonderful video 😍 Main Assam se hu aur hum log toh yaha full on white rice khate hain along with our traditional chicken, Pork, mutton, duck and fish dishes 😋🤗💪🏻
@anantagogoi40363 жыл бұрын
Great information. I like the way you describe the facts in the society and specially in the fitness industry. Love your Straight Talk. Salute.. ❤❤❤
@pankajchauhan25443 жыл бұрын
बहुत सुंदर सर जी
@ranger5185-y7k2 жыл бұрын
Respect, enlightenment, salute...
@oops2626863 жыл бұрын
Another great video Sir 👍👍
@kallebharath13913 жыл бұрын
An Eye opening video as usual ❤
@toshendrapalsingh6863 жыл бұрын
great sir , you are giving too much knowledge for a layman in fitness industry... 🙏🙏 .Two youtuber are best one is we are stupid breaking the myths of fitness and provide right knowledge and wisdom .. and the other one is of major gaurav arya he talks about defence forces and how to deal with other countries like china and pakistan ... as a ex defence serving officer both of one thing in common their knowledge , confidence , fearlessness ,and the intensity which they speak ... defence peron rocks in every field 🙏🙏🙏 .. west wishes to you sir and our other defence personal .. jai hind🙏🙏
@darshankapdi27353 жыл бұрын
Feeling lucky to learn from you sir.
@Shivohaminmeet3 жыл бұрын
Awsome man , maza ah jata ha aap ke video deak ke itna acha itna easy samjhate ho ki maza ah jata .
@Hsuraj123 жыл бұрын
Sir aapke videos mere sare myth clear kar diya.. thnk you sir and big fan❤️❤️❤️
@Husen6533 жыл бұрын
Sir , you are teaching and telling us , what is real fitness ❤️
@amritvermagkp3 жыл бұрын
Very nice sir 👌🏼👏 All the best 👍🏼
@sibanandrout73043 жыл бұрын
Thank you akshay sir for enlightening people on fitness.. A long way to go.
@pankaj16983 жыл бұрын
Sir में literally इस video को 3 बार देख चुका हूं और हर बार ये feeling आती है कि luckly हम आपके subscriber है और rat race का हिस्सा नही है I mean दिमाक की काफी tension दूर हो गयी Like- facial excercis ओर inetmitting fasting etc Thanks sir
@sourabhware77993 жыл бұрын
Right brother 👍👍👍👍
@RahulOutdoorer3 жыл бұрын
Thank you so much.... 🙏
@aakashrawat13823 жыл бұрын
Whenever I listen to your video, its like you are talking person to person to me. Your way of conveying everything is awesome.👌
@deepanshugarg47813 жыл бұрын
Salute to this man, from busting the myths to roasting the fake people.. this man has a positive aggression Will learn a alot from u sir 🙏
@avneetsingh59573 жыл бұрын
I've been watching ur old videos .. U got really big in these years.
@harshtiwari95983 жыл бұрын
Love you sir you are the best coach
@kittuskitchen6493 жыл бұрын
Sir ...ur so handsome ☺🥰❤ and great personality😍 aapki har videos dekhti hu ...apki research se sabhiko bahot help ho rahi hai ..😊 🌹🌹
@nitinrao54913 жыл бұрын
U r truly amazing sir...kudos to u👏👏👏
@aakanshutyagi67063 жыл бұрын
THE ONLY PERSON EXIST ON THE KZbin WITH REAL AND WORTHY KNOWLEDGE HATS OFF TO YOU SIR 💟
@nileshdurgoli2063 жыл бұрын
Knowledge is the power 👍
@manurathi263 жыл бұрын
Tysm sir for this kind of education and make our life so easy... 🙏😊😊
@ravenjorge28303 жыл бұрын
I never follow someone's diet by just watching their video never count calories never weigh food on the scale I just eat my normal home cooked food workout sleep and try to stay healthy. That's all.
@zubyr24742 жыл бұрын
Subhanallah, this is one of the best video I have ever watched sir. Jab aap un logo ko dhop rahe the, toh mujhe bhi unpe gussa aya. 😅
@manojboricha98183 жыл бұрын
🙏 thank you very much sir 🙏 keep educating us 🙏
@VIK84RAM3 жыл бұрын
I really appreciate you, great work on fitness & nutrition
@animeshshah4183 жыл бұрын
Thankyou so much sir... really I wonnaa go for these stupid things until I watch your video.. 🙏🏼🙏🏼👍❤️👍
@sakshamthappa173 жыл бұрын
Amazing and just amazing....
@arvind26073 жыл бұрын
Sir I m your new subscriber thank you for giving us to close to our family always....😊😊😊
@pranavgandhi92243 жыл бұрын
Thankyou for all the valuable information
@sushanshrestha9973 жыл бұрын
Seeing you gives me a very positive vibe
@BittuKumar-ng4of3 жыл бұрын
Sahi kaha sir apne Travel is best Human ajj kal jaha se aagye nature ko bulte ja rhe hai
@maheshsjoisar11513 жыл бұрын
Great video Sir Sir q&a 146 ki video sirf 36 minute ki upload hai....may b some technical issue... Phir se full video upload kro plz..
@bhavishagarwal79173 жыл бұрын
Thnq so much sir..thats really an amazing video 👍
@jeet81983 жыл бұрын
So relevant Sir. Thanks a ton for guiding the masses in the most important way. you're a superhero 🙏 JAI HIND 🇮🇳
@pankaj16983 жыл бұрын
Thanks sir for this video
@sankalpkothiya69303 жыл бұрын
Favourite video so far ❤️
@simplifiedautomotive75283 жыл бұрын
I relly feel proud to be a part of the most knowledgeable and mature fitness youtube community . And Special thanks to Akshay sir for showing us the right path towards fitness .
@charchit073 жыл бұрын
the best video on fitness in the whole internet 🔥🔥
@MohdMoinuddinVohra3 жыл бұрын
There are lots of things to learn from you sir.. Thank you soo much for the precious information..
@satyaneetsingh59563 жыл бұрын
Osme sir......now I will also focus on portion control......not on calory counting
@Auspicious7773 жыл бұрын
First of all salute to our Bravest solider. I’m also belong to Military family all member are serving Indian Army. One things army taught you be Fair attitude and you’re best example.
@sbangar31043 жыл бұрын
Main naa to proteins powder leta hu or na hi koi alag se count karke kuch calories vaigara... Haan lekin mehanat daily karta hu or ghar ka khana khata hu or ek dum mast shredded Fitness hai meri ....
@kkuunai3 жыл бұрын
Amazing
@boggerly3 жыл бұрын
Sir aapko jab bhi dekhta hun south ka surya ka yaad aata hai ,isliye mere ko aap or bhi achche lagte ho 💪🙌
@piyushjain43493 жыл бұрын
I am Blessed to have u as a mentor
@abhimanyusingh25163 жыл бұрын
Excellent...
@sumitmaurya25183 жыл бұрын
Very informative video ❤️ tq sir for making such a amazing video
@Amitsharma-yy1qj3 жыл бұрын
Salute sir ji.....
@mangeshpatil95613 жыл бұрын
Thankyou sir🙏🏽
@harshsharma85293 жыл бұрын
U are not a myth buster 1st....u are the mentor for a normal and happy lyf 1st ❤️
@arshpreetsingh93063 жыл бұрын
Lov u sir you bust out all my doughs and give reason to think . And not be copycat
@izharjee44863 жыл бұрын
Agreed. Superb
@srijankesarwani9013 жыл бұрын
Thanku sir for this video ❤️❤️❤️
@Balram_Paru_20203 жыл бұрын
Love your confidence sir
@sangmeshm.m26143 жыл бұрын
Sir u opened my eyes yesterday only I spoke to u like Stupied now I am feeling like what Mamm told I will follow that only sir it’s me Sangmesh
@mahendra199693 жыл бұрын
This is the video I was waiting for since a long time.. Thank you Akshay
@brightside2.0113 жыл бұрын
Sir aap to top ho india🇮🇳 ki hope ho 😘😘
@fitnessfreak49333 жыл бұрын
Cool👍
@abhigyansrivastav3 жыл бұрын
More Power To You❤️
@harshvardhansingh14653 жыл бұрын
sir make a video on old school gym and new generations gym
@animeshshah4183 жыл бұрын
Sir you opened my eyes... 😭🥺😌🙏🏼🙏🏼🙏🏼👍❤️👍
@voltonfitness6303 жыл бұрын
Thank you sir ❤️💖
@johnysingh2163 жыл бұрын
Thnx Sir 🙏
@thelastsamurai24143 жыл бұрын
real eye opener sir
@tarunbhansali97672 ай бұрын
14:13 for example black pepper best to cure so many disease fenugreek seeds increase testosterone and so on
@sudipsarkar66613 жыл бұрын
U r amazing sir, I love you from da depth of my heart❤❤
@meesumnaqui79303 жыл бұрын
Thanks sir Really needed this information. Regards
@mr_akki70883 жыл бұрын
बहुत ही शानदार कंटेंट...🙏🏻🙏🏻 और टीशर्ट तो बहुत ही जच रही है सरजी 👌🏻👌🏻 104 Likes👍🏻 0 Dislike👎🏻
@justseeking3 жыл бұрын
Our National pride akshay sir give the million dollar news in free of cost