Desi Gyms vs Modern Gyms - which is better ??

[@eric-theodore-cartman6151]

So true. I go to an old school gym, we jokingly call it 'metroflex'. Also my coach usually roams around with a wooden stick, and zyaada timepass kiya toh dande padte hai (but it has helped me a lot to stay focused)

[@sumitpathania5052]

Jisne time pass karna hai vo vha bhi karega it's about the person mindset.

[@roychayanne9190]

I love this idea. Danda pitna hi chahiye.

[@PrakharSh95]

I have hardly gone to the gym for 1 month. But I can surely say that I have been able to build a good physique at home itself with very few equipment (chained pullup bar, a pair of dumbbells and running shoes. That's it) All I needed was discipline and consistency.

[@adityasarawgi4307]

I used to go to the best gym of my city and I did get results but I noticed that all competitors of my city used go to the oldest gym of my city and just to check I thought of going there for a month and I realised that, that was the best decision in my fitness journey because everyone there is focused on fitness they don't care want someone's wearing or doing after gym. And I don't know why but lifting iron instead of rubber weights is so more fun.

[@rahulk1203]

Which city?

[@ecosutra2849]

It would be so great if we combine modern facilities with old wisdom and make the best out of it. Gym and akhada both have great things to learn

[@milk1lr]

No doubt...pushups and pull-ups both are great exercises....

[@plotrecapped6819]

Trust me, people who have worked out in aakhadas have stronger joints, tendons, and generally better mobility... Now before you come at me for the argument, here's how I concluded this. I've arm wrestled many guys who are really strong at gym lifts, but they doesn't have much to offer. Whereas Aakhada guys have that Brute strength, super-strong joints that help a lot in arm wrestling. Maybe this bias is just for armwrestling..

[@WeRStupid]

Kind of yes but not exactly right

[@theplmotivationofficial]

I also feel the same. Akhada focus more on compound movements. You do dand baithak also. So definitely you better use your body. However a person going to gym can also develop same strength provided h3 do his workout accordingly. Atm wrestling requures steong wrists, forearms and arms. A person having strong forrarms also have advantage. I am also good in arm wrestling and defeated many gym guys but i only do different types of pushups, pull ups and arm wrestle regularly with friends. Second, you train in akhada as per real life situations . You do rope climbing and many other different things. That also develop your willpower.

[@plotrecapped6819]

@@theplmotivationofficial yep, rope climbing is extremely helpful for arm wrestling..

[@detachedloop1004]

Akhadas attract hardcore people. Not everyone is willing to get covered in dirt. So there's that. It just attracts those kind of guys more. The same people if trained in modern gyms will give you just as hard time arm wrestling

[@123RKO]

Acha.....

[@nileshnatekar_3N]

Luxuries doesn't matters.. Dicipline matters

[@ArkaprabhaDe2]

It does not matter where you workout. Agreed 100%. I have been to both. But majorly desi gyms don’t have professional trainers. They will give wierd diets and often force to buy supplements. The trainers will be biased and train people they know. Overweight people are not allowed to touch weights and only asked to do cardio. When you go to an expnsive gym, they have a reputation to uphold for their business to sustain and they will be professional enough to give you a positive experience. Hard work and discipline remains the same in both places.

[@rajivsharma3028]

I go to a modern gym with all the amenities you can think of. and I feel best gym is the one which is close to your home. It doesn't mean that I haven't been to a desi akhada or old school gym, I had in the past. Old school and Modern may have different set of machines but it is on the people who are working out, they have to make the best out of it. I left gym in the past only on the basis of the space and location. I reject basement gym straight away cz of the air circulation and also reject gym which are small cz it can add to your waiting times during your workout thereby causing a lot of time loss. Better is to go for a gym which is spacious and is on ground floor and above. Edit: I have been into Calisthenics for 13 years now and mostly worked out in open areas like parks without any machine. It is just my workout which is based on bars which you can find in any park, if not then do pushups, hand stands etc.

[@mohammedharis7018]

My first gym which was kind of a desi gym has really thought me ethics and decipline, which in turn gave me a good shape, made me understand the movements, importance of different workouts. There was no Ego lifting. And from there I witnessed one best bodybuilder. And unfortunately that gym doesn't exit now in our town.

[@RohitSingh-mc8qe]

Old is Gold 🔥🤞🏻

[@joykaila356]

Akshay Sir , WOW Such an out of the box yet important topic. Much Respect Sir. Pairipaina

[@a.k7701]

Your way of explaining any topic , I have never seen before in any person. Outstanding sir.

[@ujjwalwadera6858]

Yaa I agree to all your points.. just one thing I found bad in a desi gym is AC's.. people get exhausted very early.. tht's the only problem I face ..as I sweat alottt ..it becomes difficult for me to workout in a gym with no AC

[@mangesholkar7648]

Hi, Sir I am Mangesh from Vadodara. I am very happy to listen you are posted in vadodara. Sir I have just join your you tube chenal and I am very impressed to you because you speak very true and guide very right way to be fit because I am also belong to sports family and I have started my akhada (dese jim) from my childhood time near about 8 or 10 years. I have started my exercise from suryanamaskar and malkhamb. Thank's Mangesh

[@me-wp7tx]

This Channel Is Correcting Thinkings of British Lovers 🙂🙂🙂🙏🙏🙏

[@rishipanchal4351]

Respect ❤️i will definately recommend this video to my father

[@technical9090]

Only one thing we can different akhada of gym i.e The method and a way of practicing❤

[@Indian-vq4cd]

"Gaali galog shuru "👌 Sir your every point is correct. Even I excercise in my home . Jai sri krishna 🙏

[@pushpendrachaudhary6635]

"If it is important to you, You will find a way. If not, You’ll find an excuse".

[@Dutta2434]

Desi knowledge..thank u dada♥️♥️♥️♥️♥️

[@fitnessdevotion6849]

Love to watch your reality based videos very practical and understandable an realistic talk ❤️

[@gauravgusain-108]

During 2nd wave of corona I had to leave gym but by this time I learned proper excercise technique and body weight excercises. Since then I am going park regularly doing body weight excercises and maintaining same body

[@mohitadigaur4390]

Akshay sir jab bhi aapki koi bhi video dekhta hu to gajab ki positivity feel Hoti h 👍💪

[@mohitpatil9832]

I am working out at home. Mostly bodyweight. And made a good Physique. Key is hardwork and diet.

[@sethumadhavanak2539]

For natural bodybuilding Desi gym is best... Moreover, for fitness and a healthy body there is no need of any type gyms..Just do exercises by body weights...💪💪💪

[@rohanvyas9887]

One more point or myth "akhada se permanent body banti h gym se temporary"

[@WeRStupid]

There is no such thing It's a myth

[@jack76thegamer30]

Abe chutiye jaa na, kuch samjhta hai nahi aur bakne chala hai, jaha jaha muscle ki training aur exercise hoti vaha vaha body banti hai, kuch logo ki strength aur body bina gym bina akhade ke banti hai kyunki vo us tarke ka kaam karte hai majoori karte hai, jaha jaha muscle pe strain padta hai muscle grow karte hai

[@rishabhbhaker9407]

Bhai myth nhi h sahi h akhada se shareer bnta bhi dheere h aur utarta bhi dheere h trust it old is 🥇

[@arbazstark]

Arey sir ❤️ jab bhi aapke video feed pr dekhta hu toh smile aa jati hai ek.. me fitness se related nahi hu fir v mujhe aapke videos pasand hai.aise hi knowledge spread krte rahiye sir..jai hind..

[@bhavyamalik3239]

Aaya ek aur sensible video.... 💪🏻👍🏻

[@theexpectations]

I don't have any words for you.. sir. Because ever word Jo aapki tarif mai videos k liye shyad Kam padh jaaye. Isiliye kuch nae bol k SAB KUCH BOL RA HU. SERIOUSLY. 💯

[@n_r_vyt3743]

Sir love from Gujarat 👍

[@attestwrites2988]

honest one nd much needed ultimately ur dedication decides not the resources

[@Devil-cy9ep]

Proud My GYM is Also Old School GYM❤

[@insightseeker2822]

I fully agree with you sirji ❤

[@Devil-cy9ep]

Old School Legends ❤ Ronnie Coleman And Arnold Schwarzenegger

[@tapasdutta2989]

Best video of your channel. JAIHIND

[@_Dharshana_s]

Kerala GYM = KALARI mother of all martial art 's⚔️🗡️🤺

[@souravpaul2179]

Do you learn it....or just keep blabbering about it

[@ashababu853]

That doesn't mean any fuck in real life.I am too from kerala

[@darpangoswami9693]

Sir I am from Guwahati. I am really glad that you were in Guwahati.

[@soutrikbhattacharjee7963]

Very very nice knowledgeable video 👌👌👌👌

[@Decay-Reverbs]

Guruji mai 6 saal se ghar par gym karta hu dumbbell se but iss diwali 100kg set kharidunga fir progressive overload easy hoga mere liye aur mai boxing practice bhi karta hu online coach se free mai:),mai Gym nahi jata kyu ki mai introvert hu guruji.❤️❤️❤️

[@irfanjethwa8657]

Very well explained sir. Great work. 👍

[@lxstcxntury5844]

Gym is a fitness club , not a social club 🔥

[@souravpaul2179]

Toh abhi social club kaha milega

[@Punitkumar-zr3oc]

@2:09 so proud for that labour to be compared with Hritik Roshan. (Unintentionally)

[@sskk5189]

Great Sir. Nicely explained.

[@subhamdey7732]

If you ever come in Guwahati again.. i will definitely going to meet u .. beautiful and knowledgeable video.. nowadays i still train in that type of gym like u mentioned in Guwahati....

[@Johndesifitness]

True line sir hard work is important

[@rahulshendre7089]

Much awaited video !!

[@anubhav04]

Very good video sir, principles of building good physique remains same whether it is akhara, Desi gym ya 5 star gym. 🌟 video

[@rishipanchal4351]

Sir plz make a video on armwrestling

[@ashutoshkumar5488]

13:15 aapki apple watch pushup nhi maaregi🤣🤣🤣

[@_vaibhavdubey_]

🤣🤣🤣

[@folkie3957]

Thank u for sharing your experience 🖤

[@sayanbiswas3563]

Sir please make a video on Agiveer scheme and it's Pro's and Cons

[@WhiteBoyAmbarsariyaShorts]

Old Skool Desi Gym Is Better 🔥❤️❤️

[@mdsefath1000]

Thank you sir for this beautiful explanation.

[@rqsafa]

Another Great Video 🔥

[@appusharan7110]

Guys Desi gym or excercise is not only about gym it's about meditation pranayama if u do pranayama and meditation and if u excercise the body what u will do will remain for long time and please it's not only about gym Desi gym is combination of meditation pranayama and desi food life style if u guys can't follow all these then carry on with modern gym 🙏😊

[@sagarvaryani7]

Sir I have never been to gym before but I have to start but my my strength and endurance is very low i can't even do 5 push-up So i was thinking to start with push up and pull up for few months to increase strength and overall endurance What are your thoughts?

[@WeRStupid]

Pull up is not a beginner exercise Start with basic whole body workouts in gym

[@rishipanchal4351]

Yes you are thinking right 👍 also add some squats and calf raises in your workout

[@johnypahwa620]

Awesome Knowledge ☺️

[@Devil-cy9ep]

Old School 🗝️ is best

[@mr.ddasgaming6918]

Nice information ☺ I requestd Second time please make a series on konch beej like Ashwagandha series 🙏

[@adarshaniket4963]

Clear cut to the point logical point of view simple basic explanation 👍

[@JatinderSingh-rj4mf]

Dorian Yates also training in hardcore with no facilities gym and he was become 6 time mr Olympia

[@amargaikwad3144]

Nice and informative..

[@RestoredNick]

मेरको तो अपने देशी अखाड़े ही पसंद है एक अलग ही वाइव होती है, मन चाहे करे न करे लेकिन जैसे ही अखाड़ा पहुंचो वर्कआउट हो ही जाता है ।।

[@PankajSingh-sh2ev]

Your contact is quite different and we love your content hope someday I can gain 1/2 the knowledge you have . #motivation

[@ajaythealphagym8638]

Old school gyms are very good. 💪

[@riturajchetiapatar8894]

Iam from Guwahati Assam ❤

[@shravanbhardwaj78]

Very motivating for a person like me

[@vishalchaudhary4487]

Jai Hind 🇮🇳 Sir... Informative

[@bhuvaneshs.k638]

I always always prefer old school gym... I do listen to songs or podcasts etc cuz it'll help me to get into bubble while working out. But overall old school gyms are cheap simple and best

[@rahulsaxena5994]

Mein 7th class se exercise kr raha hoon. I m 40 now. 1995 mein pehela gym join kiya tha. That's was pure old school gym...light chali jati thi to candle light mein exercise karte the...40° ki bhayank garmi mein...😂

[@champakdas3091]

Love from guwahati New World gym🔥

[@sahibjotsingh9217]

Oldskool bodybuilding is the best

[@omnandi6597]

Old school gym aur modern gym dono h best hai kyuki no pain no gain yeh chiz sabhi bodybuilders follow karta hai mai to modern gym mai jata hu lekin abhi bhi mai old school bodybuilders ka fan hu

[@thekrytonion7187]

Mera gym 50 gaj me h sir😂 but mai usme 3 saal se ja rha hu, im earning a decent amount of 50k, but i dont want to leave that gym 🏋️

[@manthannimane2677]

I commented, video on this topic thanx, Akshay sir

[@EFTcoach111]

Im the live example of making lean physique by using concrete construction bricks n bodyweight workouts, with rt nutrition, i feel lucky for this a lot❤️

[@A_Different_ViewPoint.]

To the point Correct knowledge!! 👍👍✅

[@steven5067]

Sir there's a trend going on of wearing Compression Clothes. Does it really enhance our workout session?? Or is it just a Normal Trend??

[@shiboysgaming5981]

sir also make video on modern diet and traditional diet

[@piyushjain4349]

Most important video

[@hridaangaikwadgaikwad154]

Old is gold always❤😀

[@vishal_padaya7402]

sir basic bodybuilding and aur advance bodybuilding me kya different hai hame konsa chalu rakana chahiye

[@ashababu853]

There is no basic bodybuilding or advance body. only training methods from begginer to professional.

[@subhaschopra5132]

Sir you are a true soul..🌞

[@jeelani5530]

Big fan sir🙌🙌

[@Anime_world_33384]

Video start hone se pehla hi like karna ka aadat ho gaya hain 🤣

[@amans6504]

Basically muscle movements are fundamentall, and that's the beauty, modern gym might help in more hypertrophy focused workouts but that's not necessary

[@WeRStupid]

not necessarily, it depends on coach and individual goals

[@ashababu853]

Do you mean functional?than fundemental.

[@mrpikachu3154]

Thank you for the video

[@ricksawmorty]

free weight target more muscles and increase more strength compared to restricted machine weight in gym Research has shown that Also that doing one particular weight exercise enhance strength to preety much only that exercise (restrained).

[@ashababu853]

It's called specificity.You become better in the thing that you are training.A bodybuilder better in muscularity,powerlifter better in strength,weighlifter better on power,calsithenics better on bodycontrol,armwrestler better in armwrestling.You want to train the thing you want.

[@aryankatiyar9653]

Beautiful Discussion❤️

[@Pawanoli420]

Sir thank you for your information

[@lxstcxntury5844]

He who has a why to live for can bear almost any how.” ― Friedrich Nietzsche.

[@belwal_satish]

Sir can we use coffee and pink salt for pre workout????

[@UtkarshPrasad-qs1gy]

Principles by Ray dalio . Great book. I'm also reading it.

[@nachiketrazdan7537]

Just watch Chris Heria on youtube that guy has a dream physique by just doing callisthenics. That is just by using his own body weight to do different types of exercises like variety of pushups, pullups, stretches, hanging exercises, etc. I mean he proved if you have motivation you don't any equipment, you can make your body and the surroundings your equipment.

[@droy7188]

Little out of topic but in the old school gymkhanas we could hear the iron sound more often. And don't know why it acted as a fuel for me.(maybe a myth)

[@aashishsingh7366]

sir WHEN will be pure 07 in stock??

[@allinonetechnical467]

0:37 Surat Gujarat

[@gyanaranjanpradhan3360]

Sir i saw your video on hara hachi bu but i cant understand one point that the foods swami sivananda eat doesnot contain most vitamins, minerals or nutrients for example vitamin d, b12, magnesium or omega 3 then how his body does not affect from this or he remains so fit.

[@ayaanlifts]

Still modern gyms are better than a small desi gym in most cases. Because quality and availability of equipment matters alot.

[@birupakshchoudhury7057]

Bhai muscle building ke liya Sai bat kehra hai tu lekin for fitness dono thik ha

[@sauryavikramsingh8189]

Haven't found culbbells and macebells in "Modern Gyms" I think gyms are just based on entropy, when if comes to functional strength...Modern gyms offer nothing...I'm just wondering what kind of beasts Pehelwans would be if they would take steroids and train with the same intensity of today's Mr Olympia but in their own way

[@ayaanlifts]

@@sauryavikramsingh8189 modern gym has everything you need but can't have every other equipment in the world. Speaking of pehelwans. Those guys had great genetics. They were built like a tank from the start. Maybe not because of the akhada