Desi Gyms vs Modern Gyms - which is better ??

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[@eric-theodore-cartman6151]

So true. I go to an old school gym, we jokingly call it 'metroflex'. Also my coach usually roams around with a wooden stick, and zyaada timepass kiya toh dande padte hai (but it has helped me a lot to stay focused)

[@sumitpathania5052]

Jisne time pass karna hai vo vha bhi karega it's about the person mindset.

[@roychayanne9190]

I love this idea. Danda pitna hi chahiye.

[@PrakharSh95]

I have hardly gone to the gym for 1 month. But I can surely say that I have been able to build a good physique at home itself with very few equipment (chained pullup bar, a pair of dumbbells and running shoes. That's it) All I needed was discipline and consistency.

[@adityasarawgi4307]

I used to go to the best gym of my city and I did get results but I noticed that all competitors of my city used go to the oldest gym of my city and just to check I thought of going there for a month and I realised that, that was the best decision in my fitness journey because everyone there is focused on fitness they don't care want someone's wearing or doing after gym. And I don't know why but lifting iron instead of rubber weights is so more fun.

[@rahulk1203]

Which city?

[@ecosutra2849]

It would be so great if we combine modern facilities with old wisdom and make the best out of it. Gym and akhada both have great things to learn

[@trevor5412]

No doubt...pushups and pull-ups both are great exercises....

[@plotrecapped6819]

Trust me, people who have worked out in aakhadas have stronger joints, tendons, and generally better mobility... Now before you come at me for the argument, here's how I concluded this. I've arm wrestled many guys who are really strong at gym lifts, but they doesn't have much to offer. Whereas Aakhada guys have that Brute strength, super-strong joints that help a lot in arm wrestling. Maybe this bias is just for armwrestling..

[@WeRStupid]

Kind of yes but not exactly right

[@theplmotivationofficial]

I also feel the same. Akhada focus more on compound movements. You do dand baithak also. So definitely you better use your body. However a person going to gym can also develop same strength provided h3 do his workout accordingly. Atm wrestling requures steong wrists, forearms and arms. A person having strong forrarms also have advantage. I am also good in arm wrestling and defeated many gym guys but i only do different types of pushups, pull ups and arm wrestle regularly with friends. Second, you train in akhada as per real life situations . You do rope climbing and many other different things. That also develop your willpower.

[@plotrecapped6819]

@@theplmotivationofficial yep, rope climbing is extremely helpful for arm wrestling..

[@detachedloop1004]

Akhadas attract hardcore people. Not everyone is willing to get covered in dirt. So there's that. It just attracts those kind of guys more. The same people if trained in modern gyms will give you just as hard time arm wrestling

[@doomsday854]

Acha.....

[@nileshnatekar3589]

Luxuries doesn't matters.. Dicipline matters

[@fitnessdevotion6849]

Love to watch your reality based videos very practical and understandable an realistic talk ❤️

[@a.k7701]

Your way of explaining any topic , I have never seen before in any person. Outstanding sir.

[@rajivsharma3028]

I go to a modern gym with all the amenities you can think of. and I feel best gym is the one which is close to your home. It doesn't mean that I haven't been to a desi akhada or old school gym, I had in the past. Old school and Modern may have different set of machines but it is on the people who are working out, they have to make the best out of it. I left gym in the past only on the basis of the space and location. I reject basement gym straight away cz of the air circulation and also reject gym which are small cz it can add to your waiting times during your workout thereby causing a lot of time loss. Better is to go for a gym which is spacious and is on ground floor and above. Edit: I have been into Calisthenics for 13 years now and mostly worked out in open areas like parks without any machine. It is just my workout which is based on bars which you can find in any park, if not then do pushups, hand stands etc.

[@irfanjethwa8657]

Very well explained sir. Great work. 👍

[@mangesholkar7648]

Hi, Sir I am Mangesh from Vadodara. I am very happy to listen you are posted in vadodara. Sir I have just join your you tube chenal and I am very impressed to you because you speak very true and guide very right way to be fit because I am also belong to sports family and I have started my akhada (dese jim) from my childhood time near about 8 or 10 years. I have started my exercise from suryanamaskar and malkhamb. Thank's Mangesh

[@joykaila356]

Akshay Sir , WOW Such an out of the box yet important topic. Much Respect Sir. Pairipaina

[@mohammedharis7018]

My first gym which was kind of a desi gym has really thought me ethics and decipline, which in turn gave me a good shape, made me understand the movements, importance of different workouts. There was no Ego lifting. And from there I witnessed one best bodybuilder. And unfortunately that gym doesn't exit now in our town.

[@attestwrites2988]

honest one nd much needed ultimately ur dedication decides not the resources

[@mdsefath1000]

Thank you sir for this beautiful explanation.

[@anubhav04]

Very good video sir, principles of building good physique remains same whether it is akhara, Desi gym ya 5 star gym. 🌟 video

[@mr.ddasgaming6918]

Nice information ☺ I requestd Second time please make a series on konch beej like Ashwagandha series 🙏

[@ujjwalwadera6858]

Yaa I agree to all your points.. just one thing I found bad in a desi gym is AC's.. people get exhausted very early.. tht's the only problem I face ..as I sweat alottt ..it becomes difficult for me to workout in a gym with no AC

[@ArkaprabhaDe2]

It does not matter where you workout. Agreed 100%. I have been to both. But majorly desi gyms don’t have professional trainers. They will give wierd diets and often force to buy supplements. The trainers will be biased and train people they know. Overweight people are not allowed to touch weights and only asked to do cardio. When you go to an expnsive gym, they have a reputation to uphold for their business to sustain and they will be professional enough to give you a positive experience. Hard work and discipline remains the same in both places.

[@rishipanchal4351]

Respect ❤️i will definately recommend this video to my father

[@PankajSingh-sh2ev]

Your contact is quite different and we love your content hope someday I can gain 1/2 the knowledge you have . #motivation

[@folkie3957]

Thank u for sharing your experience 🖤

[@sskk5189]

Great Sir. Nicely explained.

[@arbazstark]

Arey sir ❤️ jab bhi aapke video feed pr dekhta hu toh smile aa jati hai ek.. me fitness se related nahi hu fir v mujhe aapke videos pasand hai.aise hi knowledge spread krte rahiye sir..jai hind..

[@amargaikwad3144]

Nice and informative..

[@rahulshendre7089]

Much awaited video !!

[@kritigyarandhawa4034]

I go to Akhada to train and I even train at home(couldnt afford gym, I am a student lol) only problem Iam facing Is progressive overload,i just couldn't change the weight of my dumbbells that's it, are there other ways to progressive overload? Like I do workouts in hiit and liit split, on hiit day I reduced the amount of rest time between sets and I control my tempo the best I can when doing a particular exercise,6-7 months into consistent training and I've seen a very positive change in my overall strength ,stamina and physique

[@subhamdey7732]

If you ever come in Guwahati again.. i will definitely going to meet u .. beautiful and knowledgeable video.. nowadays i still train in that type of gym like u mentioned in Guwahati....

[@adarshaniket4963]

Clear cut to the point logical point of view simple basic explanation 👍

[@gyanaranjanpradhan3360]

Sir i saw your video on hara hachi bu but i cant understand one point that the foods swami sivananda eat doesnot contain most vitamins, minerals or nutrients for example vitamin d, b12, magnesium or omega 3 then how his body does not affect from this or he remains so fit.

[@soutrikbhattacharjee7963]

Very very nice knowledgeable video 👌👌👌👌

[@mohitadigaur4390]

Akshay sir jab bhi aapki koi bhi video dekhta hu to gajab ki positivity feel Hoti h 👍💪

[@aakashkhuraniya6944]

Sir , after how many days we should change workout split ??

[@JOATji]

Sir waist size and chest size ka ratio kaise sahi kare because of my waist that V taper look not able to achieve my waist 31inch and chest is 37inch ?

[@johnypahwa620]

Awesome Knowledge ☺️

[@rqsafa]

Another Great Video 🔥

[@rohanvyas9887]

One more point or myth "akhada se permanent body banti h gym se temporary"

[@WeRStupid]

There is no such thing It's a myth

[@jack76thegamer30]

Abe chutiye jaa na, kuch samjhta hai nahi aur bakne chala hai, jaha jaha muscle ki training aur exercise hoti vaha vaha body banti hai, kuch logo ki strength aur body bina gym bina akhade ke banti hai kyunki vo us tarke ka kaam karte hai majoori karte hai, jaha jaha muscle pe strain padta hai muscle grow karte hai

[@rishabhbhaker9407]

Bhai myth nhi h sahi h akhada se shareer bnta bhi dheere h aur utarta bhi dheere h trust it old is 🥇

[@steven5067]

Sir there's a trend going on of wearing Compression Clothes. Does it really enhance our workout session?? Or is it just a Normal Trend??

[@Indian-vq4cd]

"Gaali galog shuru "👌 Sir your every point is correct. Even I excercise in my home . Jai sri krishna 🙏

[@unmeshphansalkar2544]

Sir app ye bataye ki creatine chod ne ke baad muscle loss ya phir strength girti he ya nahi girti please bataye

[@adnanadilashrafi7576]

Sir please make a video on topic slip disc and prevention during workouts

[@sethumadhavanak2539]

For natural bodybuilding Desi gym is best... Moreover, for fitness and a healthy body there is no need of any type gyms..Just do exercises by body weights...💪💪💪

[@RohitSingh-mc8qe]

Old is Gold 🔥🤞🏻

[@A_Different_ViewPoint.]

To the point Correct knowledge!! 👍👍✅

[@BONGGUYLIFTS]

Sir r u planning to launch mangoherbs organic skincare range...like pure aloe gels...or neem face washes

[@darpangoswami9693]

Sir I am from Guwahati. I am really glad that you were in Guwahati.

[@pushpendrachaudhary6635]

"If it is important to you, You will find a way. If not, You’ll find an excuse".

[@pardeepsingh-xu8hf]

Paaji m 26 year old hu..or m bodybuilding mein carries bnana chahta hu...but financially problm ki wjaah sy nhi ho paa rha...mny 6 saal army mein try kiya pr kuch ni huya plz aap kuch btaayo ksy kru

[@mrpikachu3154]

Thank you for the video

[@Dutta2434]

Desi knowledge..thank u dada♥️♥️♥️♥️♥️

[@theexpectations]

I don't have any words for you.. sir. Because ever word Jo aapki tarif mai videos k liye shyad Kam padh jaaye. Isiliye kuch nae bol k SAB KUCH BOL RA HU. SERIOUSLY. 💯

[@sayanbiswas3563]

Sir please make a video on Agiveer scheme and it's Pro's and Cons

[@gauravgusain-108]

During 2nd wave of corona I had to leave gym but by this time I learned proper excercise technique and body weight excercises. Since then I am going park regularly doing body weight excercises and maintaining same body

[@bhavyamalik3239]

Aaya ek aur sensible video.... 💪🏻👍🏻

[@tapasdutta2989]

Best video of your channel. JAIHIND

[@shravanbhardwaj78]

Very motivating for a person like me

[@pushkinmalik521]

Sir we are eagerly waiting for workout videos 😇.

[@sarbsidhu]

I am female weight 75kg hight 5foot 3inch age 40 veer ji me 1500 calories le rahi hu normal dal roti, salad ,tea and milk ki eh dite wight loss karn le theek e please help me

[@me-wp7tx]

This Channel Is Correcting Thinkings of British Lovers 🙂🙂🙂🙏🙏🙏

[@Decay-Reverbs]

Guruji mai 6 saal se ghar par gym karta hu dumbbell se but iss diwali 100kg set kharidunga fir progressive overload easy hoga mere liye aur mai boxing practice bhi karta hu online coach se free mai:),mai Gym nahi jata kyu ki mai introvert hu guruji.❤️❤️❤️

[@mohitpatil9832]

I am working out at home. Mostly bodyweight. And made a good Physique. Key is hardwork and diet.

[@aashishsingh7366]

sir WHEN will be pure 07 in stock??

[@oliveirasingson7592]

Thz reminds me of reg park earliest day of training that you explained before sir vs when he came to the U.S

[@amitghosh2876]

Sir pls say something about how can one control food cravings

[@manthannimane2677]

I commented, video on this topic thanx, Akshay sir

[@rishipanchal4351]

Sir plz make a video on armwrestling

[@aryanbishnoe]

Sir some people say that you should excercise in open , not in close crowded gym because of oxygen Is it true ? If gym has no ac

[@rajbabbarsinhrathva3851]

15:45 Baroda me konsa gym sir ? Me bhi wha se hi hu.

[@karanpatil2147]

Sir please make a detailed video on myofibril hypertrophy and exactly which type of movements develop strenght(cause myofibril hypertrophy)

[@ashababu853]

Anything that train close to the failure result in hypertrophy.Most people are in same catogory but some have responds more on heavy weight some have on light weight.Its genetics.Rep range doesn't matter until it is more than 3 to 30 or something.

[@Pawanoli420]

Sir thank you for your information

[@ALC0A021]

Would like to know when you was posted in Guwahati and for how many years you worked there sir? Yes humidity is an issue specially in Assam

[@aryankatiyar9653]

Beautiful Discussion❤️

[@mangai3599]

Kya baat hai sir, another much needed video🙏🏻 Muscles don't care about how you train it😂

[@being5357]

Sir please make a video on desi dand and baithak ..plzz request..

[@thekrytonion7187]

Mera gym 50 gaj me h sir😂 but mai usme 3 saal se ja rha hu, im earning a decent amount of 50k, but i dont want to leave that gym 🏋️

[@shiboysgaming5981]

sir also make video on modern diet and traditional diet

[@MoMs_BoY]

sir request to your editor to use your pictures for story telling in a way where it is more visible

[@kabirsinghkalsi]

Sir should athletes take deload weeks...after around 8-12 weeks of hard core training

[@sheetalmehta5157]

sir make video on running plus gym other good or bad 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@vishal_padaya7402]

sir basic bodybuilding and aur advance bodybuilding me kya different hai hame konsa chalu rakana chahiye

[@ashababu853]

There is no basic bodybuilding or advance body. only training methods from begginer to professional.

[@aishwaryashrivastava6177]

Sir. Please tell me something about new challenge- 1000 reps of barbell curls.. whats are basic fundamentals we should keep in our mind while doing this challenges. And what are pros and cos for this. If anyone reading this comment and know the answer, also please let me know. Thanks

[@Johndesifitness]

True line sir hard work is important

[@insightseeker2822]

I fully agree with you sirji ❤

[@technical9090]

Only one thing we can different akhada of gym i.e The method and a way of practicing❤

[@ashutoshkumar5488]

13:15 aapki apple watch pushup nhi maaregi🤣🤣🤣

[@_vaibhavdubey_]

🤣🤣🤣

[@lifetalent2751]

Sir baroda me apne konsa gym join kiya tha me baroda se hu

[@greensnake7483]

Nice info

[@jayray2625]

Sir agnipath model kya hai iskey barey mey brief mey video banye patna mey apkay bahut sare fans hai jo apsey inspired hai

[@the_sidhartha_chakraborty_489]

Sir one video about body recomposition pe video please

[@mw7991]

Sir maine bhi apne fitness ke pehle do saal bina gym ke hi nikale hai

[@Azharvlogs1]

Bro am 24 years old but am still 50 kgs can u plz help me

[@onfitness4677]

Sir plz broiler chikan roj khana sahi hai kya plz batao sir plz🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@Apple-Maniac]

Sir aap ke gym me koi job mil sakti hai kya ... Mai certified to nai hun par knowledge hai regarding Exercises & Nutrition... Mai bhi regularly research karte rehta hun yehi sab ke baare me, sir ek interview le lijiye mera mai apna best dunga.... please sir..

[@gautamsagar2545]

Sir there's an bodybuilder named jo linder , who drinks 1 litres of coffe in the morning is that healthy?

[@harshtyagi2132]

Received Brain Pro today!, Sir one tab per day., kis time leni hai dosage?

[@WeRStupid]

Anytime. But better take before bed

[@abhijnanroy5256]

sir, thanks for the knowledge. it would be great if you share stories about your experiences and incidents in IAF. Also, I came to know that the cockpit of fighter jets and most IAF helicopters are a small space and you have a huge frame. does it cause any issue. if yes then plz tell us the incidents. thank you sir

[@babitaaryapal9866]

Hello sir please aap muje bataye ki ghar pr kaise workout kar sakte h mere pass koi equipment ni h but mai havey wait le kar workout karti h mean ghar ke hi chejo se and mera weight 47 h but mera tummy area thoda visible h after post pregnancy but mai toned hona chahti h aur mai hard work karti hu plz aap help kijiye aur iss topic pr video baneye i think isse sabko help milegi jo jim ni jaa sakte

[@kakalipathak9075]

Dear sir 🙏 Mein ne ek nutritionist k page par dekha k soy chunks ek highly processed food hain jo body ko bahot luksan karega. Is it true? Pls rply, thank u

[@SingwithGuitar]

Inka video bana chuke hai wo dekhiyega

[@sagarvaryani8663]

Sir I have never been to gym before but I have to start but my my strength and endurance is very low i can't even do 5 push-up So i was thinking to start with push up and pull up for few months to increase strength and overall endurance What are your thoughts?

[@WeRStupid]

Pull up is not a beginner exercise Start with basic whole body workouts in gym

[@rishipanchal4351]

Yes you are thinking right 👍 also add some squats and calf raises in your workout