How Misleading information of Social Media can Kill You ??

[@theawkwardcurrypot9556]

He's the trainer we all need. But not the one we deserve.

[@rishabhpandey8305]

India me fitness industry me sirf ek sach bolna wale insan ho ap jai hind sir 🇮🇳🇮🇳

[@krishnia764]

Saare youtubers ke videos ke niche ek aaisa comment hota ha

[@handle306]

@@krishnia764 😂🤣

[@rishabhpandey8305]

@@handle306 Ha Bhai hota jarur hai par ab khud hi Dekh lo all about nutrition wala bhi sach bolta tha par ab Nahi bolta jab se usko one science nutrition ki taraf se legal notice Aya hai or rahi bat inki to to har chez pe Pura research Karke hi bat karte hai isliye

[@Vickey51193]

@@krishnia764 ekdm sahi bhai..banda new lagta hai... explore karne ki zaruri hai...🤣🤣🤣

[@swastikbhardwaj7973]

@@krishnia764 2w2w WWE WWF 2www well w WWE

[@adityajayant8277]

Guys don't follow these Instagram influencers blindly, I know a 27 years old woman who followed one of them . She lost 18 kg of weight in 6 months but now she is underweight ( by 2kg ) and looks skinny because she probably didn't build muscle.

[@sejalchristie2504]

True. V blindly follow them and it actually harm us

[@kunaljha5432]

this man gave me habit to ask questions

[@bboycrist13]

To aacha h na

[@mahikdm]

Thats actually a good trait for democracy

[@allahlesboslu2_9]

Congratulations

[@allahlesboslu2_9]

@@mahikdm ohh Bhai 🤣🤣🤣

[@mahikdm]

@@allahlesboslu2_9 hahaha....i know its out of context here

[@shantanubanerjee566]

I fully endorse you, i have no channel but I am a trainer for the past 37 years and i have been advocating the same. People know me as someone who is a maniac or an eccentric. But your link has been forwarded by a member of my gym who stated that "jaisa aap kehtey ho sir, waisa he yeh bhi kehtey hain..." Good job at blasting. Go ahead full steam...

[@deepakkushwaha200]

I eat 12 roti a day and I used to get fat quickly but now I do hardwork in the gym and mostly I do CrossFit training and compound heavy lifting exercises. And now I have good physique Even I eat full indian food which is available in kitchen also I enjoy my food alot as well as my workout. Just I customized my diet with adding protein like dairy products, chicken and eggs to balance the protein intake but I never follow western bull shit diet. Every country has there own culture and we also have that, Indian food also part of our culture because we are Indian. So, always follow our culture. Thanks sir ! Humari aankhe kholne k liye ❤️

[@chikkupikku1836]

Sir u have set fire on social media with ur new initiative 💥💥💥

[@rishabhrana1506]

ultimate and mind blowing vider sir mai aaj ye sochta hu itne dino se mai kin logo ki video dekhta tha youtube pr jisse mere pass wrong knowledge thi but jabse aapka channel kisi ne mujhe recommend kiya tab se pata chala ki sach kya hai sir kuch hi dino me maine aapki kafi video dekh li hai or now mere pass right knowledge hai thankyou sir

[@fitnessandmotivation6284]

This guy is a super honest renfined food deep fried food packaged snacks are only bad

[@awishwagen5378]

Abb isse jyada simple Sir explain nahi kar saakte... Jo samaj gaye, great for them and jo naa saamje unhe, best of luck...

[@BlackAdamMo]

Sir m gav se hu aaj aapne gav valo ki tarif kari h k bhout ache se cow 🐄 ko palte h 🙏 🇮🇳 sir kitne bar dil jeetoge ❤️🇮🇳 aapne charno me vandan nandan abhinandan karta hu 🙏🇮🇳 jai hind 🇮🇳

[@abhilashshankar6802]

its like wen we were kids we grew healthy not knowing anything and wen we grew up we got to know things and kinda made things worse! You are a blessing when it came to online health advising and someone to look upto as a trainer in this age where anybody can pose themselves as something great on social media platform and thats extremely dangerous when even kids have access to digital platform and kinda practise unhealthy habits not knowing the ugly truth behind it✌🏻 I have been able to eat well and full nd sustain it and also workout crazy and i feel kickass!!! thank for your guidence sir! 🙏🏻😊

[@sourabhshrivastava2256]

I can completely relate to this....my floor trainer suggested me RAGI roti even though my body fat was just 14% and with good amount of muscle

[@himanshuchopra4239]

Bhai phr to smjh jao wo trainer wrong number h 😜

[@vigneshkamath3866]

Ragi achi.

[@symphonyofsoul6212]

I used to see all those nonsense videos for weight loss, but you really opened my eyes. Now I am loosing weight even after eating everything. Thank you so much sir.🙏🙏🙏🙏🙏

[@zendadude]

I am from South India ...I eat rice everyday lunch and dinner since my childhood and I'm not' FAT '

[@shivamanibalaji7151]

But bro I have one question what are the protein sources we south indian vegetarians can consume like in North Indian food they have dhal,Rajma,channa,paneer,badam and wheat

[@zendadude]

@@shivamanibalaji7151 that is why South indians vegetarians take whey Protein to balance daily protein intake., compare to North Indian south has more non vegetarians my guess 95% but if your vegetarian then you must take whey Protein because the only protein sources of South in veg is dal and green beans but that won't be enough

[@geniusmad5518]

@@shivamanibalaji7151 bro badam is not North Indian. In fact it is not even Indian and was introduced here some time in 18th century. For vegetarians sources of proteins are beans, dry fruits milk and milk products. Common bro milk is not North Indian. And how do you make dosa without black lentils. Chickpeas, Peanuts, horsegram etc

[@vinaydubey9219]

There is difference between becoming fit and becoming thin... Thanks for clear explanation!!

[@kaush5317]

You remind me of Coach Greg Doucette. You both give tons of quality information and content is also very similar in ways of quality.

[@abasak007]

Harder than last time..

[@Avdeshvats4]

Anabolic French toast

[@allu_bechne_wala_rohit]

Philion is better roaster

[@Shrrrrrrr111]

Greg is a douche. Watch Phillion,more plates more dates, Scott Herman.

[@HarmanSingh-oj8mo]

@@Shrrrrrrr111 vitruvian physique is good too

[@ravitomar9963]

Thanks to u sir mujhe weight loss se jude jitne bhi daubts hote hein main aapke channel pr aakr hi clear krti hun...

[@Vellajassi]

I JUST LOVE , HOW U EXPLAIN THESE THINGS. KEEP US EDUCATING SIR. KEEP UP THE GOOD WORK.

[@user-es1ss5ey4j]

Sir, fan hu aapka main aapse bdia channel nhi ho skta indian fitness industry mein❤️ more proud to you sir❤️

[@akashsaini9267]

Sir am living in Rajasthan,and after 4 hrs of gym i have ganne ka juice...but my coach told me not to have it cause it can hamper my muscles growth and give me belly fast...but still ignoring him am having my drink twice 😑😑

[@bikashadhikari555]

Lage raho Bhai😂🔥

[@A_Different_ViewPoint.]

👍

[@Oganiketrassal]

No bro,u can take it but protein is essential after the workout,bcz absorption is efficient and u know the significance of protein in muscle building

[@sudhirkumar-kc8bj]

Very right sir ......dho Dia Apne sabko..well done

[@vaibhavtaragi8021]

Sad to see that no big name from indian youtube fitness industry has come up and shown the support to your initiative which means they are here only for business and selling supplements.

[@avoidsave]

KZbin pe maximum youtuber 💩💩 hai ,

[@avoidsave]

Tabhi koi aage nhi aaya.

[@shwetashwatsingh3469]

king of fitness industry .....he is so real .....his heart is so pure .....ours country need heroes like him

[@garvit___7]

Sometimes the dialogues are so sarcastic but true😂

[@sejalchristie2504]

True 👍

[@srisaivarunvadlakonda8503]

Yes😂

[@suvratsaraswat7783]

That's a genuine man getting annoyed by fakesters

[@sejalchristie2504]

@@suvratsaraswat7783 .. genuine and having guts to expose fakers

[@mechanical30]

you bust all indian so called fitness influencer and nutritionist 😀😂😎🙏🙏🙏 you are great sir . jisko basic knowledge nhi nutrition wo log KZbin per fitness knowledge de rahe . thanks i feel proud to be your subscriber❤️🙏

[@arunankohore2318]

Great man ❤️❤️❤️. He deserves many accolades 🔥🔥🔥

[@RakeshKumar-rv7gw]

Sir जी अपने बिल्कुल सही कहा..💐💐जो भी खाओ लेकिन हमेशा संतुलित मात्रा में खाओ

[@geetan8921]

What he is saying it is very very true I find this man is a brave man that y he is talking sense highly appreciate

[@BhupendraSingh-yd8bt]

Sir apke jese educated logo ki bohot zrurat h fitness industry m 🙏🙏🙏

[@manishshrestha4708]

5:15 The way he zoomed in when he said ''Snake diet, remember?'😂😂🤣🤣🤣

[@darwinhubc7481]

🤣respected Mam 🤣

[@Hahahehe814]

Timing?

[@harshsharma3059]

Thanks lol

[@lovedeep6427]

Accident diet

[@onlymusic1691]

Accident diet op

[@212go]

Look how one man can provide and bring in so much positivity :) Thank You Akshay Sir

[@shivanis565]

I want to tell you one thing sir. Mai ik Ayurveda. doctor hu , aur roj mere pass 2,3 teen age girls and unke parents aate hi hai, unki complaint rehti ke , " ldki hmesha mobile use krti, iske chehre pe koi tej nahi ( even if they apply so much makeup) , kisise bat nhi krte , hoshiyar hai padhati nhi, Jab maine un ldkiyo se bat ki to pata chala ke wo instagram influencers se influenced hai, unhe lagta unki life bekar hai, real life to instagrammers ki hai, Unhe lgta study me kuch nhi rkha bus ghumo insta pe pics dalo and famous ho jao, isliye wo hmesha negative rehte apni life ko leke. Mai kitna bhi chahu tobhi bus 1,2 girsl kohi samjha pati hu. 2nd thing-- badi ldkiya bhi aati hai , and ik din me jitni girls aati 8/10 ki complaint rehti menstruation related, infertility related , Unse bat ki to pta chlta wo junk food jyada khate , 8mese 6 ke to insta pe food vlogging channels hai jis wajah se unhe ye sb khana pdta , And pregnancy me to Boht problem aati 9/10 females ko, sb ke lifestyle Boht kharab hai. Kitna bhi samjhao , wo kehti mam abhi enjoy nhi krenge to kb krenge. Aap medicine do . Maine itna bada paragraph isliye likha because in teen age girls pehi future india dependant hai, yehi health ka khayal nhi rkhegi to future india kaisa hoga? Na ki future kids , unhe bhi Boht problems hoti in sb health issue se. I want to request you sir, please is topic pe ik video banayiye, Ye ldkia fame k liye , life enjoy k liye itni pagal ho gyi ke doctor ki bhi nhi sunti. Aap ispe awareness pe please ik video banayiye. One more thing, my age is 26, mai koi utni old age nhi ki ye sb bate kru and aisa sochu ke ldkiyo ne bus ghrke kam , healthy khana ye sb krna chahiye. But har chij ki limit hoti hai, Hum bhi junk food khate but ik limit tk.

[@shivanis565]

@@himanshumahar3220 exactly,

[@harsh9024]

U r right

[@AmandeepKaur-ok3bg]

U r great sir apki bht sari videos dekhi mane or mujhe pta lga kya sch hai or kya jhooth ab ma sbko avoid krke apki videos hi dekhti rhti hu or apki vidoes sunte 2 mujhe neend a jati hai pta hi ni lgta .thanku so much sir.u r doing a great job.

[@pradeepkandpal7523]

Completely agree ...on one hand some people eat gluten free and on the other hand vegans extract protein from these gluten and call it Seiten.

[@suhasbandal6784]

If this guy is made the health and sports minister of India we would top the Olympics gold medals. Because he is honest and knowledgeable. But the problem in India is that wrong people are seated at right places. Respect 🙌🙏. Keep it up Sir.

[@arpitabehera7019]

Fit Tuber he always do shoot shit with confidence.

[@studioparizah1242]

At 16:20 superb analysis, mind blowing We need to understand every individual ought to have a diet according to various factors. Any particular diet cannot be universally applied to everyone. Logically

[@Alex-yn4zj]

Eat CLEN TREN hard TEST your limits DBOL ish your goal GHet huge Keep huSLIN WINNY it all ANAVAR give up

[@Pjmask-o4e]

Check your English

[@prafulnaik2919]

@@Pjmask-o4e casual fan 🤡

[@Alex-yn4zj]

@@Pjmask-o4e I seriously hope that was sarcastically....

[@AnujRai]

A lot of data is available online but due to individuals lack of awareness and knowledge regarding the subject they are being misinformed and misled by so many self proclaimed fitness gurus and dieticians. It is not easy for everyone to digest the fact that one can stay fit and healthy with conventional indian food just by monitoring the amount of food consumed and physical activity. Thank you sir 🙏 for bringing this subject infront of the whole world and fighting for the right cause. Your idea to question and inquire about things has been enlightening and life changing for many.

[@devsworld2561]

Too good deep analysis ... Appreciate communication skills too

[@lifegoesonbyrahuljoshiaka-6613]

This channel is the best when it's comes to content and actual content with sense and proof..simple and effective sir.. I am glad to have you...

[@idu7974]

Love from Arunachal Pradesh ❤️ sir

[@tusharsahu8984]

Very knowledgeable video sir...... I've seen many videos on diet... They don't have any proof bss khaane ko manaa krte hain ye mat khao wo mat khao.... U r great sir

[@chikkupikku1836]

Sir your cameraman has done a nice work

[@harshsharma3059]

Haha appreciated bro

[@ttxsage1513]

Actually that zoom effect was edited, cameraman didn't did anything

[@chipkoochipka5401]

Waaaaah dhamakedaar vedio phir ek baar❤️

[@haha-ul9qj]

8:40 😂👍 best mythbuster respect 🙏💯 .

[@tushar1038]

Need this kind of content in every domain, log bechane baithe hai.., apne liye socha karo, warna loog bech khayenge👍

[@arkaghosh2433]

Snake diet aunty has now come up with weight loss oats biscuit 🤣🤣🤣😆😆😆

[@Lightyagami-tx2xb]

unko dekhte kyun ho ignore maro

[@arkaghosh2433]

@@Lightyagami-tx2xb dislike maarne ke liyee 😜😜😜😜

[@shahid7443]

@@arkaghosh2433 bhai link de do plz

[@harshitagarwal3127]

Akshay sir is the most authentic person I have ever came across.

[@vishalk7578]

I think he is serious version of carry minati mast roast marte ho sir. You are born to expose 😎

[@dilipbaghel5447]

Don't compare Akshay sir to carry minati, he is such a garbage

[@vishalk7578]

@@dilipbaghel5447 galti hogyi bhai maaf kr do

[@AshishKumar-ww1id]

Carry minati.? Wo chutiya hain. Inki aur uski to tulna hi nhi ho sukti

[@AshishKumar-ww1id]

@@subhamkhemka5346 entertainment main kub kha gya hain ki gali dekur aap bohut acha kur rhe ho. Usme ya kha bola hain ki ulta sidhe galat bolkur bohut acha kur rhe ho. Sir bhi dusro ko galat sabit kurte hain lekin bhasa suno inki aur uski. Entertainment ka matlab kabhi ya nhi hota ki aap apna character gira do.

[@adityabharti5642]

@@AshishKumar-ww1id aree bhai rehnde usse debate karke time na kharab kr ese andh bhakt nai samjenge 😂🙏

[@GAMER_NIKUNJ111]

Wowww...... U r great sir..... God bless. ....

[@shwetachaudhary1476]

I have never seen an amazing person like you😂😂😂😂😂 Thank you sir

[@badvines5622]

Thank u sir aap mere barey bhai jese han love from Lahore aap ne mere sochne ki simt he badal di Allah apko slamat rakhy ❤

[@ayeshamalik4050]

For fast results, like for an upcoming event, no roti rice works but for short time only

[@greensnake7483]

The only indian genuine fitness creater out here in KZbin 👍

[@idu7974]

JAI BHARAT JAI JAWAN❤️😃

[@richhpalsingh9007]

Fully agreed with your logic...but one suggestion trying to keep video in short

[@idu7974]

Cycle wali example bohut badiya tha sir🤣😁

[@coolbuddy20122013]

I have seen these kind of trend over the internet while following a weight loss regime for the past 7 months...i have not followed a single recipe what is being marketed as weight loss chutney or anything I eat everything that comes my way except fried and packed foods, still lost 40 kgs ....I follow my trainer’s instructions about 80% when comes to diet I check macros in each and every thing that goes into my mouth even if i am having junk that day. That stops me taking another clean if i have enough eaten for the day...weight loss is that simple...

[@rahulmutreja]

5:15 that reaction 😆🤣

[@coachsyed5427]

Hi sir you are great knowledgeable person in Indian fitness industry 👍

[@trickster3933]

5:10 Aag lagadi sir ne 😂

[@sagnikchowdhury1322]

😂😂😂😂

[@Narindersingh-ox4hy]

Amezing, awesome, endless ect..... Thank you very much sir 🙏

[@sindavlogger1391]

5:08 i can't stop laughing😂😂

[@tapaskumar6781]

lmao 😂😂

[@sagnikchowdhury1322]

😂😂😂😂😂😂

[@broly6708]

Since ramadan is gonna start Wednesday this video will be helpful

[@rumana5758]

many youtuber make diet for oestrogen dominance which helps in weight loss...plzz sir can you highlight this topic too because I m a BUMS doctor and I dont think that oestrogen is bad for women and she needs to lower it.

[@whitedoolbabydool570]

You are right

[@nitishchaudhary8669]

Sir on firee😎🤘💥💯

[@aviksaha2339]

This video must be seen by everyone for their own benefits...great video among other videos..and it will inspire the natural lifters...

[@udaypratapsingh9611]

He is the batman of fitness industry🔺🔺

[@wasimsayyed8552]

Great sirji

[@Himalayan_Stallion]

Cycle bina seat ke😂😂😂😂 good one sir keep going 👍👍👍

[@vijaykumarsoni2952]

Very informative knowledge Mind blowing job Sir

[@jainshilpi3]

Please tell about intermittemt fasting

[@afrozkhan924]

Your video gives me so much knowledge and I enjoyed your videos very much

[@THE_TANTRAMANTRA]

MERE TO YE HAAL HAI KI ... DAAL CHAWAL ROTI SUNTE HI MERE MOH ME PANI AA JATA HAI 🖐️ I LOVE INDIAN FOOD

[@A_Different_ViewPoint.]

Yes 😃😃

[@THE_TANTRAMANTRA]

@@A_Different_ViewPoint. 😋

[@ushanath]

This video is eye opener to many confused people. Thanks for taking time to help many with your research and expertise. Good work sir.

[@irshadmagdum2261]

Literally waiting from morning

[@yudhistarsingh5954]

Much-needed video sir thanks akshay sir for this.

[@Bettercallsatyam]

Can you please make a video on channel FITTUBER he is telling us about different types of organic products and gym hacks. It will be a great help as iam following him and want to know is he right . Iam asking you as you are educated. Thanks and please respond if you read my comment.

[@RazakAr]

Some international youtubers have exposed him and even many indian KZbinrs have did (but you guys will claim they're jealous) so yeah 🙌

[@daniels6224]

@@RazakAr sikhspack and Akshay sir have exposed him also Greg doucette

[@TheRohitluvall]

Aag🔥 laga diya aapne Sir toh. All statements are correct.

[@eeniemeniemou2541]

After seeing your videos AUNTY will surely loose her weight 🤣🤣🤣🤣🤣

[@harshkadian6168]

Thank you so much sir for providing us this knowledgeable content .... Only 1 advice - pls change ur mic for clear 🔊audio , it is slightly slurry and echoing.....

[@karankulkarni6663]

4:23 😂😂 BTW Amazing video 💯

[@moneyheist7003]

love u sir... amazing information... I really like your video...

[@niketsinha6265]

1 dislike usi madam ka h .. snake diet😂

[@nameerkhan6223]

🤣

[@akashsaini9267]

Aaa-thu...muje us ki shakal bilkul pasand ni aae😅

[@really956]

Us aunty ki engine dite bhi h

[@preetsingh6823]

😃😄

[@mdislamuddin5871]

Cobra 🐍 Snake Diete 😆😆😆 & Weight Loss Chhole Vature 😝😝😜

[@krushibhanushali7530]

Sir you are SO so very right 😌 I am also very highly allergic ti Peanuts Capsicum Milk Sunflower

[@irshadmagdum2261]

First I thought it would be something serious video.... But I was laughing continuously at his sarcasm level...😂 Akshay sir I think you should start another KZbin channel named Comedy nights with Akshay 😂

[@theretrotv3947]

Right😂😂😂😆

[@kumarkhatiwada2008]

Aag laga di aapne... Ek matra sachcha insan

[@MohsinKhan-yr1rd]

Snake , bicchu , pani , sharbat , phattar diet wale 😂😂😂 feels pity on them

[@preetsingh6823]

😃

[@A_Different_ViewPoint.]

Anaconda diet 😋😋

[@ashutoshshukla3275]

Accident diet

[@MohsinKhan-yr1rd]

@@ashutoshshukla3275 Staircase diet , holiday diet , one hour diet , No FOOD DIET , OPEN AIR DIET ,

[@dhritishmanchakravorty8688]

Mein 02 diet follow kar raha hu. Isme sirf apko jab bhukh lage tab khirki kholke beth jana he aur hawa khana he. Is diet se me bohot jyada patla ho gaya hu mujhe lagta he ki Ab 2 din ke bad me hawa se vi patla ho jaunga😂😂

[@swatikukreja7586]

Hats off sir....ur concept r so clear and ....meaningful

[@adeebchand]

main aaj bhi accident diet nahi bhool paya, roz sochta hoon accident diet ke baare main 😂😂😂

[@shahid7443]

Link de do bhai

[@adeebchand]

@@shahid7443 😂😂😂😂

[@ashutoshshukla3275]

In this diet u will loose all ur weight 😂😂😂😂

[@KRAZZYWARMACHIENGaming]

Sir i have been trying make myself fit in order to good for army...I am prepairing for NDA exam and your videos for fitness are so much more logical than most advisers...thanks a lot to back up good nutritionists . Jai hind sir

[@mayankmishra8863]

I'm waiting for weight loss zeher...

[@preetsingh6823]

😄😄😄😄😄

[@Loremipsum6665]

It will work, your corpse will lose weight

[@firefighter3560]

Most informatic video sir,,,Can you clarify about the supplement companies now a days mentioning "High quality protein" in their products (especially in Whey protein products),, Is there a different types of proteins in quality wise?

[@pk417]

8:06 mereko bukh lg gyi

[@nkhullar1]

I want to bring one recent incident in gym in US. An Indian guy did workout and fainted. The trainers have basic emergency training here upon investigation he revealed he didn't eat because someone said he can reduce weight. He was lucky he didn't hit any weight and didn't have to go for CT scan and trainers here are trained for emergency situstion but not everyone is lucky. Please please guys if you enter gym please eat whole day, drink water.

[@viralprajapati8441]

So true! Ye sab jo overnight channels banake dangerous dhandha karte hai! My friend who lost fat mass weight and gained amazing muscle was my motivation, but he never gave me any tips! Best thing is to follow a professional who's expert!

[@ChandraSekhar-hd9jg]

Thank you sir I am waiting for this topic