6 Amazing Benefits of Coffee ☕️ - backed by Science !!

[@authenticaishika]

I've been a coffee lover since last decade. I take 1 teaspoon of Nescafé or Bru powder, 1 teaspoon of sugar or jaggery powder, and hot milk in a 250 ml cup of coffee. It takes 5 minutes to prepare this cup. I relish at least one cup of milk coffee regularly irrespective of any season. I am a fit person by God's grace 🙏😊

[@FitFighter15]

Being a coffee lover, I always try to find a way for keep sipping the coffee

[@honestopinion676]

HIS VIDEOS R ALWAYS TO THE POINT WITH REAL RESEACH BASED KNOWLEDGE..

[@aakashkhuraniya6944]

Are Nescafe and Bru coffee which comes in packets less effective right, is it safe? As we don't know the process of it.

[@wisemansaid5009]

By the way 2 rupees vali Nescafe ki coffee achi hoti hai kya sir

[@tryiteasy]

Nice explanation sir, as before. In the entire video, you won't mention Packet coffee, such as Nescafe coffee. I hadn't a chance to test raw bean coffee, in the future also have a rare chance to get that. But I use Nescafe coffee regularly with a spoon of sugar, (For Sugar: I am a 6-day walking & workout person) Please tell me how much Nescafe coffee benefits in comparison to Beans coffee?

[@XurOo69]

yes pls tell sir because most people drink packet coffee

[@AmanPathak-hw1fn]

Maine apni jindagi me ek sabse acha kam keya ye channel discover keya I'm so glad thanks

[@heybrian1223]

Can you please suggest me, q good quality coffee ? Bcz lots of coffee brends in India, i don't knwn which is better. Please suggest me a good quality coffee.

[@Singh_is_king347]

Wow just received notification while drinking coffee 🤣

[@saulgoodman124]

Bro so trueee....Same for me

[@jeetkumarbhatt881]

Me too bro

[@dante421]

How fake can u be? I mean just for the comments

[@Singh_is_king347]

@@dante421 do I get something by faking things here

[@saulgoodman124]

@@dante421 how sadist can a person be

[@jassiuppal2800]

Hi sir Kya high triglycerides me coffee best hain

[@WeRStupid]

Its useful as such for many things

[@DarshanSingh-m2u]

Hello sir 1) I am taking haldi shilajit water before going to gym 2) sir abhi me Amazon me jo basic 4 powders aate hai herbs ke ashwagandha shatavri safed musli and kanch ka powder ko leta hu before bed time 3) sir morning me uthe hi me detox drink peeta hu jisme ajwain sauf meethi dana and jeera overnight soaked hota hai , I drink it after bowling 5-7 min 4) khana khane se 1 ghanta pehle 30 ml amla juice pani me mila ke leta hu SIR MY QUESTION IS :- I want to take beast bro my age is 22 , so sir if I start taking beast pro then inme se kya mujhe kuch band karna padega because beast pro has shilajit and also have other herbs and sir dusra que 3 months leke 1-1.5 gap ke routine ke hisab se kya isko life long le sakte hai long term me And last que sir kya beast pro ko din me 2 bar lena hai ya phir 1 bar Mafi chahunga sir kafi lamba comment ho gaya but sir man me bahaut Sare sawal aare the krke Lots of love sir ❤❤❤❤❤

[@stayhealthy9125]

Yaar 22 ki age mein itni medicines khaate ho 🤦‍♂️🤦‍♂️🤦‍♂️

[@soumyaranjangumansingh9080]

Sir , can you please suggest a coffee brand

[@TheAmitkumar2010]

kindly suggest some good coffee brands grounded or in bean form available in india online plz

[@rolitiwari0909]

My favorite coffee is "Sunbean beaten caffe".. and I like it with milk and sugar. I drink 3 cups everyday.. can't imagine my life without it

[@swapnilbanerjee7776]

Please make a video on misconceptions about cheese. There is lot of confusion and contradictory views in the market regarding cheese. Also cover what is the best form of cheese and what should be the quantity for regular consumption

[@DeepakJamalpuriya]

The impact of coffee on individuals, including Indians, can vary. Moderate coffee consumption is generally considered safe for most people and may even have some health benefits. However, excessive intake can lead to negative effects like insomnia or digestive issues. It's important to consider individual tolerance and consult with a healthcare professional if there are specific health concerns.

[@Harmxn903]

G@y kids are mostly straight

[@Light_0999]

I am 17 year old and my height is increasing gradually can i consume coffee on a daily basis.

[@AryanRajput-f5v]

Highly informative video sir🙏👍keep it up sir in future also.

[@Orophile143]

Jai hind sir, How much caffeine is in 100 gms of premium coffee ?

[@mazaharalam7321]

Sir Ur Information so scientific & truth rather than garbage, Unlike others....

[@nikhil_kapse_412]

Here in Kalyan, Maharashtra, we say if an individual drinks tea, he or she will become black in color. Coffee is not use widely here.

[@caramangoel]

Do we get ssme benefit from instant coffee ?

[@chiragchauhan6122]

क्या decaffeinated कॉफी ले सकते हैं?

[@anujdhama5477]

Thank you sir 🙏 , bahut se logo ki aankhen khul gya hogi.....

[@swapnapt1631]

Sir which coffee brand you prefer or like ve to drink..??

[@shilpigupta3824]

Sir, coffee body se calcium aur other minerals absorb kar leti h. Kya ye sahi h. Aisa kuch videos mein de rakha h. Kya ye sahi h? Pls make a video on it

[@fitnessideas785]

Which Brand you can recommend sir is nescafe bottle is fine sir??

[@nash_01]

What about packaged coffee powder

[@samsworld8723]

Can you please suggest a good brand for Coffee? And how much should be consumed before heavy workout?

[@debjitbanerjee9658]

Sir aap konsi coffee use korte ho? Please reply

[@YashRaj-m8b]

Caffeine is good for the before work out

[@aforapple420]

What about dyhyration and face pimples on face?

[@akshaybante625]

does coffee leaches out calcium form body?

[@A7xeno]

No

[@Quratlai]

Sir coffee stress bhi reduce krti hey?

[@adonijelanbasha3995]

Very very informative video sir thankq

[@falakthakur8608]

Sir caffeine ya coffee cernogenic hai kya ??? please tell me answer sir 🤔

[@IrshadAnsari-wo2qj]

Sir markit me nescafe milti hai wo sahi rahti hai kya

[@souravkundu5964]

Does coffee beans roasting process affect it's benefits?

[@viveksahu_me]

Earlier I used to drink instant coffee now I have shifted towards Moka Pot and French press they are better than instant coffee.

[@amitchhillar4721]

Sir kya Market me jo coffee milti hai vo bhi healthy hai. Aur thodi si sugar add karne se iske health benifits par koi fark padta hai.?

[@saishreyas5057]

How to find best coffee beans/cofee powder any recommendations of any brand

[@kartikeyatiwari]

Sir kachhi coffee with paani ke nuksaan batao

[@ShivamSharma-sh9ex]

Excellent video. Please make a video on different types of fats also .....

[@onlytanmay]

Sir with this video you also taught us studies about research, thankyou

[@vikaskumarsingh5319]

To ye nescafe ke 2 rupye wale pouch din me do tin bar pi to healthy hai naa bina sugar ya milk kee ?

[@ratishsharma855]

Sir which coffee beans brands you love in India and please suggest me a brand also

[@harshkumar15]

Sir, I have BP problem. And when I have coffee, I do get a sudden rush in my body and feel a bit of dizziness.. I have switched to Decaf. I want to know 2 things. Does Dcaf has same or close enough goodness as regular coffee. And is the decaffeinated coffee processed through harsh chemicals. Many company claim that they use water wash method. Please help. Also suggest a good decaffeinated coffee brand which is organic. Thank you, Warm regards. A coffee lover.

[@pinkiverma8463]

Ab tk ka sbse best vdeo bcoz I love coffee. ❤ make more vdeos on this topic.

[@gurumann9158]

Sir Why your Honey pro comes in one color? I am not question your Honey Quality there is no doubt its superb i am using your honey from past 2months And Just ordered 1kg yesterday.. but I have Seen On Internet that Honey comes in more than 50+ color But Your Honey comes in only 1 color is there any reason?? And Another thing is We Got Glass container in Half Kg honey but why we Got Plastic Container in 1kg honey🥲?? Please answer sir

[@priyankajha2528]

Just love your information giving talent 😊

[@hindutvasocial8876]

Hello sir , Can I add muesli as family breakfast??

[@MrBilly1229]

Sure, you can. Why not? It is a good option.

[@Chiku_Sharma7]

Now I can have my morning coffe and noon coffe without tension

[@PierreBrassau]

What's your take on Carnivore diet sir, would love to hear your thoughts on it.

[@maheshlahare9705]

Kya brove and ness coffee safe he ?

[@WeRStupid]

Yes its a cheap and normal coffee It has nothing in it Not even taste

[@Creat-Yourself]

Thanks a lot Dear, you have broken many myths 😊

[@BEASTO-BST]

how much cofee deink in a day

[@Finance-bu5xd]

Green coffee le sakte

[@jatinmadan8578]

Sir what about gut issues caused by coffee?? Some ppl suggest that you shouldn’t have coffee on empty stomach as it disturbs gut lining

[@sahilvarma9553]

Sir please suggest some good coffee brands in India ?

[@Sweet_Bubu01]

Pcos mai coffee le sakte hai?

[@ankits9791]

Can I use caffeine tablet as pre-workout? Benefits are same?

[@yamahatrbx5053]

Just have half cup black coffee..

[@kyoutubelearner]

Thank you sir.... We love u...❤😊

[@thepastofd]

sir SCIATICA pain ho raha hai kaafi time se aage bend nahi ho paa raha hoon 😢 deadlift nahi ho paa rahi

[@bhupinderg1673]

Always best content Sir.

[@mohitshonkerya8278]

Sir subha gym se 2 hr phle agr coffe pite h to usko us time dud m Pena cheye ya phle garam Pani m pina cheye sir 🙄🙄

[@RohitSharma-ir5sn]

Superb sir❤

[@amanluthra21]

You are amazing sir 🎉 every video of yours is so research based 😊

[@nirajsharma3476]

But mene suna hai aur feel bhi kiya hai coffee body heat karti hai kisi aur ko esa issue hota hai?

[@WeRStupid]

Yes it may cause minor heat in few individuals

[@tanweer965]

mr. akshay, will we get the benefet if we consume instant coffee of any brand just prepared with milk manually? because we indians usually take tea or coffee in this way.... and what about its effects on gut health?

[@MrBilly1229]

Great video. I buy my own beans since watching you and grind fresh before pulling a nice espresso shot. Can you make a fact video on consumption of whiskey? 🥃 (impact on the body in moderation)

[@kabitachoudhary7403]

Sir can you please make a video on benefits of tea also? because there are many myths regarding tea also

[@arshadsheikh8641]

Hello sir .. Can you please make a video on MORINGA POWDER in detail and explain its benefits

[@aryansinha4771]

We want some pure coffee from mango herbs

[@PriyankaRoka]

Does caffeine stop height growth?

[@jitendrawaghulde3878]

Bro i heard in some videos that coffee consumption causes calcium deficiency in a body, is it right because you studied many researches so i think you may know about it if it is a myth or reality

[@maroofsiddiqui]

Nice video, but i was expecting your views on the downside of drinking coffee, also drinking brands coffees

[@ZSBVS]

Sir, can I take your Iron Pro supplement throughout the year if I am vegan and unable to consume iron-rich foods?

[@rohanghule1149]

Informative video very nice.

[@komalgulati04]

PCOS mei empty stomach black coffee le sakte hai? As pre workout

[@sanjibbharati5447]

Sir can GERD patients drink coffee everyday?

[@Ambivert1]

Is drinking tea bad on daily basis 1 tym?

[@WeRStupid]

You can have 2-3 time also And It's absolutely normal

[@Ambivert1]

@@WeRStupid Thank you!

[@TusharPatil-km4ti]

Sir acche cofee brand bhi suggest Karo .

[@phildunphy894]

Sir which coffee brand do you use is it from any online Shop

[@habibiabdullahaldousri]

Please sir make a video on coffee vs tea n other herbal drinks please 🙏

[@lxstcxntury5844]

I prefer it plain black at 12:00 pm .

[@nash_01]

What about tea😮

[@Thesucessvibe]

Parents are always right ...baccha sach m kaala ho gaya .

[@DevDengra]

Do instant coffees like davidoff espresso have the same benefits?

[@Suyash_Bajpai]

Not all but a lot of benefits are still there

[@warriorwarrior276]

Sir sir sir 🙏🙏🙏 Sir jo pro bodybuilder hote hai unki waist to 30 inch tak he rhti hai per unki back unki shoulder bahut wide rhte hain esa kese hotaa hai jabki hum jab gain karna chahte hain to hamari waist size v bad jaati hai please make a video on this topic 🙏🙏

[@vire1990]

Toh phir coffee ya caffeine kyun nahi hai liver pro mein??

[@abhijnanroy5256]

The childhood story was so relevant and relatable

[@johnandy2354]

best content Sir.

[@oops262686]

I am also using Delonghi ❤❤❤ is this a paid add Sir, please clarify if it is.. i will be happy though if two of my favourites promote this brans.. Brad pitt being another already 😅

[@tusharsisodia13]

sir what about us, who take coffee powder from the shop then we consume it? we do not have that expensive machine.

[@sudhirchandra9790]

Its same,just take some coffee Powder and mix it properly in one to two spoon of water ( like u r crushing something) ,the add boiled water to it Just buy a good quality roasted coffee powder and u r done

[@sakib_695]

Natural team ka bacche whey protein use kar sakte hain

[@anjupatel56]

awesome video !!

[@imperfectlyperfect45]

0:19 kheuzz kheuzz😂

[@awesomecosmos999]

Sir ek video tea pr bhi banaiye

[@jeelani5530]

❤‍🔥for sir thank's for ☕coffee tip's🙌🏼

[@onlytanmay]

Bro didn't hesitate while dealing with colorism

[@AmandeepSingh-wy4hp]

Chai par bi bnao bhai