What Are Shirataki Noodles And Are They Healthy?

I hope this video will answer some questions about these noodles. Have a nice day :)
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[@Felu]

My cookbook is out now: payhip.com/b/7ubMY

[@SpookyRedz]

Gay cookbook

[@RareAirTwo4]

Wow as someone that eats a high volume low calorie diet these are a game changer. I usually consume 300 calories of pure vegetables for volume and satiety, these 30 calorie noodles, with chicken breast and veggies would surely fill you up.

[@Felu]

Yes absolutely!

[@Cheers.-]

Don't forget to eat energy

[@jbhunterfire8155]

@@Cheers.- What type of energy Carbs?

[@csl110]

@@jbhunterfire8155 plasma energy

[@wss327]

Eat vegetables for satiety? Ummm…. Ok….

[@roxycrafter1012]

Shirataki noodles are a life saver on my weight loss journey. Learning how to cook them correctly was a game changer !

[@Felu]

Totally agree!

[@slabbygabby]

I would wash them and cook them with Heinz soup so they could absorb the taste

[@this_is_japes7409]

do you know if there's a way to take away their rubbery/bounciness? been trying to get into them, but the texture leaves a lot to be desired. I've tried boiling them for two minutes and then pan frying them for like 7 minutes to no avail. since they just take on whatever seasoning I put on them taste is no issue, but trying to find a way to do something about the texture. maybe I should just chop them up before hand?

[@nl1575]

@@this_is_japes7409 Have you figured it out yet?

[@this_is_japes7409]

@@nl1575 nope experimenting with leaving them in a vinegary solution (1/4 cup of vinegar and 2 cups of water for like 6 packs of the yuho stuff) to see if it helps. boiling them for a long time, like 20 minutes, helped slightly. also tried just blending the noodles a little bit and that made it somewhat more tolerable, but only because the bites are smaller. I would however maybe suggest trying to find the brand healthy noodle(i think it's sold at some costcos(not all of them), check the healthy noodle website), they're a bit higher calorie each pack goes from 5cal to 30cals or so instead. but I heard the texture is much better on them. need to make time to get to a costco that has them, but that's one of my next experiments on this journey. update: the vinegar solution didn't work that well, i mean somewhat but not enough for make rubberiness more palatable, i''ve since switched to the brand slim rice, healthy noodle is never in stock at costco, so I ended up just getting slim rice off amazon, look for the ones with some oat flour in the ingredients and are slightly higher calories than the other konjac noodle/rice brands 15 per serving vs just 5. slim rice is significantly more tolerable compared to the yuho brand and miracle rice brands. so it's my current go to.

[@luisa9628]

I never thought about making Jajangmyeon with shirataki. That's a good idea. I usually go oyster sauce or in soups.

[@Felu]

I think that most east asian sauce are amazing with shirataki :)

[@osu3167]

You over thinking it. all you need is sesame seed oil and crushed pepper for these noodles

[@garethzbarker]

​@@osu3167oh wow. How much sesame oil do you use? That actually sounds smart as hell.

[@bwedges]

There are dried versions out there with no smell at all out of the box so it lasts very long, easy to store and avoids stomach irritation. Once you boil them in broth or any liquid they will absorb them and return to noodle form. Try frying them in black pepper/chicken broth with leek and ham. Its an absolute banger dish.

[@peggybalagia8207]

I have never seen the dried version. What are they called. I can't even find kelp noodles.

[@cornchowder2000]

The algorithm recommended your channel and you've found a new subscriber! I love that your low calorie recipes aren't just "put protein powder in it" which tends to be disgusting. Can't wait to see how far you go!

[@Felu]

Thank you so much :)

[@Commobe]

Same for me XD

[@Matchalata]

Love seeing a korean take on the shirataki noodles, my personal fave is making bibim noodles using a lower-cal version of bibim sauce + adding in shredded lettuce for texture, and ofc eggs on the side.

[@mattiusgabe7354]

You can make a spicy peanut tahini sesame seed sauce that goes well with these noodles. I add red garlic chili sauce for spiciness. Make the sauce, boil the noodles, then take the hot noodles and immediately mix them into the sauce. Then blend together as much as possible. Top with sesame oil and soy sauce, if you wish. Garnish with cucumber, carrots, and spring onions.

[@Felu]

Awesome recipe :)

[@boxlad7583]

sounds great, only problem is that peanuts, tahini and sesame seeds all have a lot of fat haha

[@tanushajain6898]

my parents ordered a bunch of these once and i had to finish up everything because they didn't like it and this is actually what i did all the time used to just boil the noodles, stir fry the veggies, make the sauce and mix it up in the pan to have an amazing meal. for the sauce i mixed sichuan pepper corn powder, chili oil, peanut butter, soy sauce, vinegar or lime juice depending on what i had and some honey to balance the spice.

[@talunae.8924]

​@@boxlad7583 I mean, they're technically spending the calories they saved by using shirataki noodles instead of normal ones for the sauce. Sure, the macros are different (fat instead of carbs), but calorie-wise it should come out same-ish as spaghetti with a light sauce.

[@boxlad7583]

@@talunae.8924 yea but if you just make an equally calorie dense meal, why bother using substituted noodles in the first place? Unless you like them or specifically want fatty sauces, which is valid, pb and tahini are delicious

[@DankManDanny]

Your channel is criminally underrate dude, adding so many videos to my recipe playlist.

[@Felu]

Thank you so much :)

[@BabaThudi]

As I’ve been doing keto since 1 year I’ve had Shirataki quite a few times. I cook on my own my rinsing them for approx 3-5 min and then boiling them for 8-10 min medium medium heat, putting them on kitchen towel for a while then putting them on pan on the lowest heat possible without any oil or anything. I make it with tofu/chicken Satay or tofu/chicken/any meat butter garlic etc. and it has always tasted amazing.

[@EnBrazosDeLaFiebre]

hello, do you boil the ones that are already wet?

[@BabaThudi]

@@EnBrazosDeLaFiebre hi, see the thing is u have to wash them in the beginning because they are packaged with some sort of liquid and that liquid has some kind of pungent smell which I certainly don’t like. I rinse it then boil it then put it on the kitchen towel and after that I put it on a low flame pan without any kind oils or anything. Well after all that once it’s done u may want to mix it with ur sauce of ur choice because these noodles are tasteless. It just adds that extra texture while eating it. I bet u will love it.

[@BabaThudi]

And by the way when u put it on the pan on low heat keep flipping those noodles very quickly with a tong or anything u want to with. What I mean is just don’t let them be as they’ll probably burn.

[@Fudgeey]

Yesssiiiirrrrr, finally found a way to salvage those shirataki noodles that have been sitting in my fridge for ages. Just made this with veggie Better Than Bouillon, gochujang paste, chicken bouillon, soy sauce, rice vinegar and a good glug of sugar free maple syrup. Also added a leftover piece of diced spam to the pan, it feels like I'm eating an actual meal!!! This is going into rotation immediately.

[@conorryan3035]

I tried this tonight with a poached, sliced chicken breast on top and some sliced spring onion as a garnish. Game changer. I've had these noodles before and they were OKish but tonight they were damn tasty and felt like a full meal. Keep the Shirataki recipes coming because nobody else is doing this and these noodles were very tasty!

[@Felu]

Thank you :)

[@moose7012]

Poached chicken breast? 🤮

[@hazeltree7738]

@@moose7012 Yeah I'm more of an ass girl myself tbh

[@wedoaliltrollin1580]

@@hazeltree7738could we make out in

[@braidentaylor6763]

loving the shirataki noodle content, changing my diet up thanks to your vids🎉

[@Felu]

Thanks a lot. That makes me really happy :)

[@vincentebaez2574]

These shirataki noodles are now my go to for all my Asian inspired dishes. I absolutely love them.

[@Felu]

Awesome :)

[@cassie5712]

Jajangmyeon is delicious. What a great alternative to the noodles. I’ll have to try this!

[@mysharona6754]

I wash them in hot water for at least a minute. I could never eat them with spaghetti sauce but yes, they are excellent for Asian flavors.

[@Felu]

Yes absolutely, they are best with asian style dishes, nots o much with western style sauces

[@thenew4559]

I think they can go well with creamy/cheesy sauces as well. I used to make this meal where I'd just cook a package of frozen broccoli in cheese sauce and mix it with a package of shirataki, and it all tasted very good.

[@adwoasiaw8542]

Made it as a spaghetti and it tasted amazing . When I dry fry it , I season it with buttery steakhouse, garlic salt , and Italian herb spaghetti seasoning first within that process .

[@adwoasiaw8542]

Then your regular recipe of spaghetti after and I use Turkey meatballs if you’re on a diet try it it taste really good , but I uses miracle noodles

[@777dannydan]

The spaghetti "miracle noodle "product from Thailand isn't bad actually. The downfall in this prepkg meal is that you can't rinse the E526 out or.. well, the meal is over! Lol

[@OldeVikingOriginal]

I could recommend kelp noodles as well. You need to put them in a salt water brine with some squeezed lemon juice for about 20 minutes which softens them. also very low calories and tasty as all hell in soup dishes and stir-fries.

[@Felu]

Thanks for the tip! Never tried kelp noodles

[@Msantor1605]

Thank you so much for this. Between this and the chilli paste you put me onto I have been making a TON of dishes. I can't believe how easy this makes making a low calorie meal. Pick a protein, throw in any veggies I may have(usually a stir fry blend or broccoli), Mushrooms, chilli paste and these noods and I can stuff my face for well under 500 calories. You rock!

[@Brindle702]

The sauce is a game changer. I can't wait for you to show us more sauces

[@TheoLCalosProject]

Just found this video after browsing around what to cook for a night but it turn into something that i very enjoying it so far on how to make this is low fat calories with my usual sauce that i always have it at home to be a tasty healthy meals. Love it!

[@SamuraiChickenFish]

I like this kind of content, legit went out and bought some this morning after watching one of your vids on this.

[@Felu]

Thank you so much 😊

[@djomni115]

I am glad I found your videos on these noodles, they are amazing for big meals that make me feel full without cheating, but one thing I wish I knew about then beforehand was that they pass right through you! I almost thought I had parasites after a trip to the bathroom

[@Felu]

haha I can imagine how you felt there

[@tadgmcloughlin6061]

Tofu noodles are amazing! I have tried to like shirataki as I have to watch carbs (I am diabetic) my Japanese wife introduced me to tofu noodles a little expensive but great hot or cold actually great cold!

[@Umiizack]

Bro keep this content coming. I literally just came across you today. I’m a fitness guy and your content is A1.

[@Felu]

Thank you so much :)

[@imamelianna]

I just purchased these noodles yesterday. I was in desperate need of this video.

[@Felu]

Thank you :)

[@kevinjung6130]

I'm so excited to see you use gochujang and bokkeum jajang (stir-frying jajang) for the noodles!!

[@Felu]

It's so good and thank you for telling me the name of the sauce. didn't know that it's bokkeum jajang

[@SkeleTonHammer]

Currently using these noodles to "fill out" the volume of my meals so I can more comfortably reduce calories. A few pieces of broccoli and half a chicken breast becomes a lot more satisfying with a big clump of noodles to go alongside it. For anyone using these noodles for the first time, you'll also notice they're very springy and almost completely tangled up in each other, such that it's really hard to grab one bite without pulling the whole ball of noodles along with you. So I've started grabbing the bundle with both hands and pulling them apart a few times during my rinse. If they're still too long or unwieldy, you can also pick them up and snip them halfway with a pair of scissors. Also yeah, I recommend crisping the noodles up a LOT otherwise the texture of them is very strange.

[@cathysheahan7036]

OMG!!! I've always used these as a substitute for spaghetti but never thought of using them as a "LoMeIn" substitute! I am NEVER going to use these for spaghetti again! I made this a few days ago and it cannot compare to using them in a stir fry with Tamari (or whatever sauce you choose0 vs marinara sauce. Stir fry wins!! Thank you for the inspiration!!!

[@Felu]

Thank you so much for writing this. I'm really happy that my videos inspire people to make different kind of foods :)

[@AldenChappell]

Wow. The noodles with that black bean paste are absolutely gorgeous! Another great vid Felu, keep it up, brother!

[@Felu]

Thank you Alden. Always appreciate you watching my videos

[@hoovergrant]

I just found your channel and watched a couple of your videos. Really nice, I like how informative you are and get straight to the point! Nicely done.

[@Felu]

Thanks a lot :)

[@Wotan-ke5ow]

I buy these regularly from a local low cost shop and they sell them in rice and short noodle form as well. With a good sauce and protein they make for excellent meals. Also I use them to replace the starch of my family members but otherwise I eat the same send still stay on my calorie target. Excellent for a family event etc.

[@Wotan-ke5ow]

PS LOVE your content! Very informative!!

[@Felu]

I like them as well. Trying to make a shirataki rice recipe soon :) Thank you!

[@pisy183]

These videos are great! Useful, informative and straight to the point

[@Felu]

Thank you :)

[@blackhorse2947]

Hallo und vielen Dank, dass Sie verschiedene Möglichkeiten zur Zubereitung von Shirataki-Nudeln gezeigt haben. Dies ist einer meiner Favoriten, gemischt mit meinem Kimchi und anderen Gewürzen. Grüße aus Oklahoma 🇺🇸

[@Felu]

Hi, thank you :) Greeting from Stuttgart Germany

[@blackhorse2947]

@@Felu As a young American soldier I was stationed in Nuremberg in the fall of 1966. Weekend pass drove to Stuttgart searching for a Gasthaus for the wonderful German Bier. I truly miss the 🍺

[@Felu]

@@blackhorse2947 That's awesome. German beer is truly special. We have an entire culture around it

[@michahalczuk9071]

I mean at this point you could just start adding sawdust to your food. I can see this however as a solution for people with Prader-Willi syndrome, since controlling hunger for them is rather painful. I can't however see how anybody normal should eat this, other than maybe very extreme diet for a short period. People should learn to control their impulses, not create 0 calorie food, which is completely wasteful - you spend resources on packaging and production of food that has basically no nutritional value. At this point you could drink water.

[@anachyinuk]

I tried these while trying to stay in a calorie deficit and for someone who has a real sensory issue with foods, these were so unpleasant I wanted to cry. Stay away from if you also have sensory sensitives.

[@tampereenmielenvikaisinmoo9811]

ha, as a diagnosed autist who feels itchy 24/7, these are a gift from heaven to me. theyre never too raw and even if i leave them to a soup for a long time, they stay firm.

[@DomR1997]

Yeah, the black bean paste on the noodles, that jjajangmyun, I live for it, I'll do depraved stuff for it.

[@baconnation1042]

Damn man just a week or 2 ago you had like 3k subs. Now you have 14k. That's awesome. You definitely deserve it

[@Felu]

It's so crazy what is going right now

[@diadiaa892]

Bro i remember having this from a grocery store (it wasn’t a traditional or asian one) and i was interested in trying them (mainly as a healthier alternative to spaghetti and pasta), since the calories are low and high fibre. I’ve never shat so much in my life after that. Really. My stomach wouldn’t stop aching - I wanna try it again tho, smaller portions this time lol. It’ll probably match better with asian dishes 😬😂

[@Felu]

Yeah, don't overconsume them and drink a lot of water

[@iche9373]

it tasted horrible

[@yasserbostan7156]

Can second this. I ate Konjac Rice and the next morning my stomach was hurting so much I felt like I was gonna die. I'm doing a lean bulk right now so I'm sticking to normal rice for now.

[@alvargarcia9543]

Same thing happened to me. Stomach pain for days bro what the actual f***. Is It something we can do about it?? It tasted amazing with my special tomato sauce with chicken breasts. F**k me

[@diadiaa892]

It had a weird taste too, i’d love to have it as an alternative but the after taste was a bit of a turnoff

[@OriginalnaPL]

Recently found your channel and love it bruh, you are like the shirataki noodle expert. Wishing you more subscribers

[@Felu]

Thank you so much 😀

[@superninja4526]

I’m very glad I found this channel! My girlfriend and I will definitely be trying these recipes!

[@Felu]

Thank you and welcome :)

[@sohyuu]

omg i love how you used korean sauces like gochujang and jjajang! I'm going to be using this recipe a ton!!

[@milixer1]

Very impressive how quickly your channel is blowing up but I very much understand why it is.

[@swolebastard531]

Summer around the corner!

[@Felu]

It's actually crazy right now. I'm not even sure if I'm ready for this. I guess I keep doing what I'm doing lol

[@milixer1]

​@@Felu You got this. I like your presentation because it is simple, straightforward and informative. I have been eating your recepies for a month and lost a little under 2 kg without increasing my exercise routine. Your videos help me eat smarter. For instance I did not realize oil had so many calories, I would just splash it in the pan not even thinking about it. I can imagine this sudden uptik in interest is overwelming but you wil probably be fine just doing what you do. Good luck to you.

[@Felu]

@@milixer1 Thank you so much :)

[@dodiswatchbobobo]

What he doesn’t tell you is they slide out in the exact same shape and consistency as they went in.

[@Modioman69]

Lmfao 🤣 I was chewing ice when I read your comment and I f’n choked on it laughing for a bit. Geezus that’s disgusting and funny at the same time.

[@csl110]

Half my KZbin video recommendations are for food vids. I'm on a strict diet so that is annoying. I just found your channel and subscribed. I hope the KZbin gods add your vids to my feed.

[@Felu]

Thank you :)

[@foodfillingthoughts]

I love bringing this for lunch, I'm also less sleepy after because my blood sugar doesn't drop as much!

[@trinphongpalee4403]

Your super underrated man! Thank you for ur effort for the cool video

[@Felu]

Thanks a lot 😊

[@mariar2416]

I made your same recipe today and it was delicious! Thanks for sharing.

[@arisurec]

Ah fantastic, just the information I was looking for, thank you!

[@ModrisG]

Nice vid. And congratulations with 10k sub milestone. Keep up the good work.

[@Felu]

Thanks a ton!

[@joshpwigs3986]

I’ve tried regular shirataki noodles and they’re pretty great considering they have next to no calories. I’ve also seen “tofu shirataki” in the store. Have you tried them and would you recommend them?

[@Felu]

I never tried them but people told me that they like the tofu shirataki better. I will try them soon

[@mongzersworld7539]

Gonna go buy a bunch of these now. Thanks for the content!

[@Felu]

Nice but I would really start with 1 package and see first if you like it. The texture is not for everyone

[@Loudumer]

I saw these in my grocery store and thought they’d be a great alternative because I have family with diabetes and celiac. However I have Crohn’s disease and I went in blind without any idea these were known to cause stomach problems. Do NOT try these if you have preexisting gut issues, because death by noodle is a real thing that almost happened to me lol However I will pass on this recipe to my family members who didn’t have issues other than disliking the taste of konjac 👍

[@moonstar9101]

I agree! I tried these for the first time the other day… pure evil on my poor digestive system! 🤦🏼‍♀

[@antonioball8549]

Thanks for the heads up this would have destroyed me

[@everythingpony]

Death by noodle? Explain? You can die by drinking to much water so why does noodles get a name?

[@cullly]

@@everythingpony Death by Water also has it's own name: Drowning

[@Mariannemoee]

I love noodles but the calories always scare me away, so this will be a game changer🥰

[@ralphsberry]

saw these on sale today.. gonna go back and get them!! your channel is awesome!! binging

[@Felu]

Glad you like it, thank you :)

[@herbandspicekitchen]

I bought a box of shiritaki noodles and rice from Amazon tried the rice and was completely turned off. Definitely going to try your methods with the noodles. Thanks for sharing new subscriber here.

[@Felu]

Welcome and thank you for subscribing :)

[@derryshore5586]

If you buy the ones that he has..There is no smell to them at all

[@Ezfitlife]

Great video as always. Keep up the great work my friend 👏

[@Felu]

Thank you :)

[@biggSHNDO]

Sempio + Jjajang FTW THANK YOU SEMPAI

[@louie24el]

You mean…I could have jajjangmyeon without feeling guilty with this noodles? 🤭 HOW DID I ONLY KNOW ABOUT THIS NOW?

[@Felu]

yes 😀

[@OsFan8]

Trying to lose weight I substitute them for pasta or rice, you can buy them cut to look like rice, all the time. Not as good but it makes it much easier to make a filling yet low calorie meal.

[@Felu]

Nice 💪

[@ronpodolfo2381]

My local store started selling this exact same brand recently and I’ve been loving it! Chicken and vegetables with some green curry, I just throw the shirataki straight on the plate as it is after a quick rinse. I tried dry frying them but I prefer them unprepared

[@prodevus]

Your videos are making my local chinese store a lot of money!

[@Felu]

Nice, everybody wins :)

[@toottoot1553]

Great video, I think thats the first time ive seen one of those little amazon scales used for anything that isnt drug related.

[@Felu]

Haha so many people are saying this xD

[@_JamJam_]

New subscriber here! I've been practicing your same healthy eating method--I eat all kinds of food, just in moderation, with a focus on low calorie & high protein. You make some fantastic content, your recipes look delicious. Thank you for these videos!!

[@Felu]

Thank you so much and welcome :) A lot of recipes low in calories and high in protein are in the works :)

[@willrueb9573]

I freaking jumped up and shuddered when he sipped the water XD

[@Felu]

the brand I use taste like nothing ;)

[@tasteofmeiguo1146]

Gr8 Recipe !! Wow .. Thank you for the upload and the details.

[@Felu]

Thanks for watching 😊

[@Felu]

Thank you for watching 😊

[@cjojay]

Love your channel. Can you do some recipes with salsa? Cottage cheese? Greek yogurt? cheers.

[@Felu]

Thank you. Of course, these are all ingredients I use regularly

[@jasonpope5542]

Major props, man. This was my 3rd try with Shirataki noodles and finally got a recipe that taste good. Thanks, bro. God bless!

[@Felu]

Awesome :) I have some more shirataki videos you might want to try if you like shirataki

[@jasonpope5542]

@@Felu Already, going through em👍

[@7kutz]

def need to try. Keep up the good work man🙌

[@Felu]

Thank you 😊

[@alanasalvador2399]

Great tip to cook the noodles until the water evaporates! I'm lazy and never actually do anything besides drain them and my lunchbox always has some water in it 😂

[@Felu]

Yeah that really helps :)

[@Valjean666dk]

I finally got around to trying this recipe, except I used sweet chili instead. Had to order the ingredients home, as all I have so far found locally, was a few packets of shirataki nooodles. And I leaned that I only like the consistency of the "thin" noodles. It was surprising good. I expected that I at least would have to experiment a bit. But it was great at the first try. Added frozen peas and corn as that was a simple way to add some variation.

[@Schlusenbach]

Tried it today and got the bean paste and the Gochujang. Really good recipe. Thanks for sharing. :-)

[@lainwtf]

Is it healthy?

[@duckboyguru6164]

this channel needs to blow up soon!!!

[@Felu]

Thank you :)

[@haisukii]

these used to taste sooo bad until i tried them in soups and super concentrated sauces. really great for eating food from my culture on a diet

[@aunko5709]

random yt recommandation i already love u

[@Felu]

Awesome and welcome :)

[@tfnvv5469]

Amazing, I never thought of making jajangmyeon shirataki.

[@tara.asteria]

Jjangmyeon with shirataki! You make me want to buy groceries now, and it's midnight here lol

[@Felu]

haha and tomorrow is sunday and grocery is closed, oh no xD

[@tara.asteria]

@@Felu luckily I'm not in Germany so I can still go to grocery today (Sunday) 😜

[@derryshore5586]

I have had these a couple of times before...The same make...I ate just one pack with minced beef and sauce...They gave me a horendous stomach ache... I tried them again and the same thing happened. I was doubled up in pain. Shame because I liked them..Some people cannot tolerate these kind of noodles..I eat Black bean spaghetti..6 grams carbs for 50 grams..That is all you need as they are very filling. You can get Edameme ones also

[@watermelon1221]

I don't always comment, but I always watch your videos chef :)

[@Felu]

Thanks a lot :)

[@asphyxia9927]

Noodle cooking advice for the future! Let the water boil first and then add the noodles as it improves texture

[@Felu]

I tried and I don't think it actually do anything but thank you for the tip

[@asphyxia9927]

@@Felu I see maybe im mistakes and it only has an impact on fresh noodles.

[@markyousuck4142]

Hi Felu i just subscribed to u because i found u so interesting i mean so interersting that i thought this vid was a 10 min video because i felt so inmersed wtih the content that u have made and so infomational in so short amout of time

[@Felu]

Thank you so much! it makes really happy that people like my content

[@Zockanumber1]

These are very good when you want to start out a low carb diet while still preserving a sense of normalcy with your dishes. I personally cant get comfortable with their texture though

[@NateInYoState]

I started to by these for my mom as a way to still have her Spaghetti while doing keto

[@RoadtoStick]

Are they good tho

[@NateInYoState]

@Name depends on what you cook it with because it literally has no flavor🤣

[@Zero-mf3dr]

I tried this out just now and I'm sorry to say the noodles just kill this for me. The mouthfeel/bite is really off, the taste and smell was fine since I rinsed them off like you showed in the video. Maybe I just didn't pan fry them enough. I have one more package of noodles and I think I'm gonna try boiling them next time.

[@Felu]

The texture of these noodles are not for everyone, sadly. I think the 2nd time will be better now that you know what to expect and what not to expect

[@mfreeman313]

I tried them and fried them a good bit because that was recommended to improve the texture and they were still rubbery. It was really off-putting and I just can't think of rubbery noodles as a miracle. : (

[@Kingslayer-gr2gw]

you are really great! thanks for the videos.

[@Felu]

Glad you like them!

[@richiebrent1974]

I've done the OMAD 4/20 diet for at least 5 years. I don't even think I could go back. But!? I always eat 350g of veg/fruit and 350g of protein. The rest for my 1.5 kl of food can be a little, well, off balance. Like bread! These look really good and probably fibre I'm missing! Good job 👌

[@javieraleman3611]

Thanks for this video!

[@peggybalagia8207]

I make a diet chili (no beans) or a diet spaghetti sauce and pour it over the noodles. I am too lazy to cook them, so I put them in a colander and slowly pour boiling water over them. I have also made lemon shrimp or chicken poured over the noodles. I would love more recipes like the one in this video.

[@HetYaom]

You could also add mushrooms, onion etc.

[@sina8819]

I am new subscriber from korea and I watched few videos and loved that you used gochujang 😆

[@Felu]

Thank you :) I love gochujang, I pretty much add that into everything lol

[@mshklh2099]

You and adam ragusea are the best to watch foodtubers . Hands down.

[@Felu]

Thank you so much!

[@BoredCasualTee]

This seems like a killer recipe to add some shrimp for protein and bok choy for texture and filler. Cheap filling and healthy will try this soon

[@Felu]

Yes it absolutely is :)

[@BoredCasualTee]

Just wondering have you tried or can shirataki noodles be marinated. I have used them previously as a pasta substitute and the texture/lack of taste led me back to spiralling zucchini(steamed with a little low fat butter, salt and garlic brushed on). Maybe with a good marinade it might get rid of the plastic texture and taste. Another idea I just had and might try is boiling with probably a beef stock till it reduces and check the taste/texture. I really want to make them work 10 cal per 100 grams is a game changer if it can work.

[@udful]

I have just come accross your channel and I feel like I have found a gold mine. Thanks for your content. I just would like to know that can I make this for work the night before and have it next day?

[@Felu]

Thank you so much. I'm not sure about that. I never tried to make them the day ahead so I realy don't know how they turn out. Only one way to find out i guess :)

[@udful]

@@Felu Thanks for responding. I tried he chicken stir fry today fresh and I cannot believe its under 300 calories for the quantity and taste of the recipe, I am excited to try some more now. I will try to make it before hand and eat it the next day and let you know

[@Felu]

Awesome, please just don't overeat on the shirataki. Could upset your stomach if you eat too much in one sitting. 1 serving (200g) is perfect

[@udful]

@@Felu Thanks for the heads up. 👍

[@elemair9210]

Can you please do a video like "how to eat veggies when you don't like them", tips and tricks to incorporate veggies in one's diet without one noticing

[@Felu]

Of course, I have have a video like this already in the making :)

[@dewaeryadi7776]

Shirataki rice also amazing for diet and delicious comparable with the best quality real rice out there, japanese product always the best when it comes to healthy way of life!

[@Felu]

I will drop a shirataki rice video soon

[@dewaeryadi7776]

@@Felu awesome!

[@cryovictum]

This seems like a great way to satisfy those cravings for carbs

[@uraddiictOnx3]

I can’t wait to try 😍

[@Felu]

Hope you like it!

[@juliet6101]

Thanks for info I will make it 🍜 ❤

[@Felu]

Hope you enjoy :)

[@Rokkington]

I tried shirataki noodles for the first time the other night because of your videos, I couldn’t believe how full I felt after! I’m wondering, would the noodles work well as a replacement for rice noodles in pho? It’s my favourite comfort food and I’d love to find a way to make it more calorie smart 👀

[@Felu]

Yes, these noodles are amazing in pho or in ramen :)

[@DrunkenDarwin]

I always get stomach pain when I eat this but it makes sense because I always eat so much of it at once

[@Felu]

Yeah eating too much of the shirataki can be really bad

[@Interrobang212]

some green onion and thick sliced mushrooms wouldn't take much extra effort but pay off huge for satiety and flavor