What are the Benefits of Cycling? | CRC |

Have you ever wondered what effect cycling has on your body during the first hour of turning the pedals? In this video, we take a look at the health benefits of cycling and what your body goes through during those first 60 minutes! 🔔 SUBSCRIBE NOW: bit.ly/2Oaa0Gi
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[@chainreactioncycles]

How many years have you been cycling? Let us know!

[@nandhusureshkumar2593]

12

[@rattlesnake81]

Over 2 years now thanks to the first lockdown. Not only saved so much money on public transport fares, but mentally and physically my health has never been better! I love getting on my bike at any opportunity.

[@chainreactioncycles]

Keep it up! 💪

[@joshuamorris2908]

I love cycling.

[@v1d300]

Interesting, it is indeed true that after like 60-80mins I often look at my watch and start thinking '..hmmm its been more than hour now. Should I head back home?..'

[@teonapiranishvili6833]

just got back on cycling and im on drugs the feeling of freedom liberty and joy its amazing

[@RidesInforests]

Ditched my e-bike and went back to pure mountain biking. After the first weeks fitness drama I’m loving it. Sleeping, eating and ******* well.

[@chrism5433]

great info ,cycle 3 hours a week ,split up. More in summer .

[@Hisloyalservantslistenlove613c]

Just started bicycling and swimming again after many years. I had forgotten how wonderful it feels. Leave your wet swimsuit on all day.. even if it’s 95 degrees outside.. you won’t feel it.

[@luvajenoel4248]

I recently starting riding bike like just learn an let me just say I'm all in i love it I'm addicted fell off a couple times but i got back on an hit those trails again can't wait to ride again ❤

[@maxnordstrom3102]

Been riding at least 2 times a week for 18 years. It's a part of my life and my soul. Been buying almost everything from your site during most of this time. Site is so easy to use and we'll made. Have had zero issues always got the stuff I ordered. Thank you for all these years crc!

[@MartinTeerly]

I usualy ride minimum 2h but not longer than 4h.

[@drones7838]

My current ride is from the bottom of slab Creek in El Dorado county and go up about 5 1/2 miles and go down. It’s either up or down and it’s steep.

[@AndrewGibson22]

Well, my most recent MTB is a 23 yr old Gary Fisher rigid 😁

[@scottbert9556]

This is very smart. Thank you.

[@AreebH2192]

4 years and I started riding mtb at 12

[@brendanscully5787]

2 hours of hard riding - at times I lose my glycogen......not good, so you HAVE to make sure that after about 45 mins you have a coffee and a bite to eat....

[@brookes79]

I can't remember my last one hour ride, most of mine are now between 3-4 hours, so now I feel I'm not in my stride until least 15 miles in

[@mountainbiker9330]

It's been 6years from now, I'm ridding aggressive mtb.

[@lanavis8980]

1 year

[@tconnolly9820]

Why does the video assume or imply that you have to be either a roadie or an mtb'er to either be a cyclist or to get those benefits described in video? Apart from those are the two markets that spend the biggest bucks on bikes and gear, or at least did until e-bikes became the big thing? Actually, I've just answered my question. I'm neither and don't own any lycra or specialist gear apart from a wide variety of racks, bags baskets and 3 trailers for my hybrid bike for basically commuting, shopping and carrying as much stuff as possible as a car alternative. Even though I do have a car too, I just use it as little as possible. Where are the videos glorifying the millions of people who just go to school, work, socialising, shopping and get stuff done on a bike? The people we need urban cycling infrastructure built for so that even more people will get out and need a car less. When it comes to all of these channels its like they don't matter at all.

[@lukemurray9991]

Yr and a half

[@chainreactioncycles]

Awesome Luke! What bike are you riding?

[@lukemurray9991]

Chain Reaction Cycles vitus sommet 27 2020 🤩👍👍

[@jessjessica4269]

I haven’t gone on any mountain trails. But I do go up biking it 🚴‍♀️ to up climb hills. For a good work out 💪🏻 🦵 to get a stronger and leaner body. 🥳😄🙌🏻🙏🏻

[@louishodgetts2356]

1 year

[@chainreactioncycles]

Nice one Louis! What bike are you riding?

[@louishodgetts2356]

Nukeproof reactor