What Are the Doshas? | Ayurveda Explained

Doshas are the central concept in Ayurveda. The three doshas (vata, pitta, and kapha) are energetic forces of nature that make up the universe and everything in it. A combination of the three doshas makes up our Ayurvedic constitution.
A dosha imbalance of any kind can cause us to feel “off” from our optimal state of balance. Any type of dosha imbalance can happen to anyone, regardless of whether they are a vata type, pitta type, kapha type, or tridoshic.
❀ Curious to find your dosha? Take our dosha quiz: bit.ly/banyan-t...
❀ Learn more about the doshas on our website: bit.ly/banyan-t...
Check out the other videos from this series:
❀ What Is Vata? • What Is Vata? | Ayurve...
❀ What Is Pitta? • What Is Pitta? | Ayurv...
❀ What Is Kapha? • What Is Kapha? | Ayurv...
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[@Yami-fc6tu]

You light up the room with your smile! I’m taking the Yoga Teacher Training and I truly appreciate how in less than 3 minutes you have made this information so accessible. Much gratitude!

[@banyanbotanicals]

What a beautiful compliment! So glad you found this helpful 😊

[@sunafro3118]

This very is so informative. I love the explanations and examples - so helpful! All-round lovely video!

[@banyanbotanicals]

Thank you! We’re glad you enjoyed it!

[@happyhealthyhadlee]

Thank you so much for this explanation! I love the focus on the elements, it makes it so much easier to understand the doshas than just trying to memorize characteristics of vata, pitta, or kapha!

[@banyanbotanicals]

🙏 🌱

[@alexandriuscantorna7931]

Somehow o litle understand the meaning of dosha.thank you for the info.

[@banyanbotanicals]

Glad we could offer some insight! You can also learn more here www.banyanbotanicals.com/info/ayurvedic-living/learning-ayurveda/vata-pitta-and-kapha/? 💚

[@acepmon]

Constant looking at the scripts is annoying. But otherwise informative

[@banyanbotanicals]

Thank you for your feedback!

[@vinnettepope8255]

Thank you🙏🙏🙏🙏🙏🙏🙏 for sharing this wonderful teaching information on dosha 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽

[@banyanbotanicals]

So nice of you 💚💚 You can find more info on our website!

[@ayurvedaenlightened1552]

Well explained. Simple and concise.

[@banyanbotanicals]

Thank you for tuning in and for your nice compliments!

[@AllisonSemmes111]

Sistar!!! This is so helpful!

[@banyanbotanicals]

We're so so glad!!

[@bernadette7821]

Great! Thank you for this explanation. 😊

[@banyanbotanicals]

You're welcome!!

[@Zayda223]

❤😊 ❤❤😂 I ❤❤❤ ❤😊 I look but n😮😮😮what 😊😊😮😅 ❤ e long

[@jau-yonchen6492]

Coincides Perfectly With Western (Zodiac) Astrology and the DISC [Domineering, Influencing, Support, and Conscientious] Personality Type Indicator!

[@banyanbotanicals]

Nice! Thank you for sharing your insights!

[@jau-yonchen6492]

@@banyanbotanicals You're Very Welcome :)!

[@startinajackson606]

I can't find the quiz

[@banyanbotanicals]

Here you go! www.banyanbotanicals.com/info/dosha-quiz/

[@dhanvantriclinic]

Best knowledge madam