What Benefits You Get If You Have Normal Level Of Vitamin B12

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What Benefits You Get If You Have Normal Level Of Vitamin B12 | Dr Afzal

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Күн бұрын

In this video we will talk about 5 such health benefits which you get 8f you either do not develop or manage vitam8n B12 deficiency promptly.
Normal level of blood vitam8n B12 is 160-950 picograms per millilitre.
Your normal vitamin B12 level benefits your heart,nerves,pregnant female etc.
#vitaminB12 #B12healthbenefits #drafzal

Пікірлер: 31

@akmalkhansherwani3965 4 ай бұрын

Mary kheyal ma ye btana ziada zaroori hy k B12 ki kami ko kesy poora kia jaye

@sofiaasif689 4 ай бұрын

Thank you doctor Sahab apki video BHT Achi informative hai، Allah apko Khush rakhay ameen

@farooqmuneeb3401 4 ай бұрын

Ameen

@Chotisibaat44 4 ай бұрын

Eat beet root.anar..raisans soaked overnight.lastly 3 dates with warm cup milk

@farooqmuneeb3401 4 ай бұрын

Nice sharing 👍 Thanks

@azeemjanjan7594 4 ай бұрын

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

@user-mx6pv5qe9k 4 ай бұрын

Thx Dr your video is give us knowledge but make a video for if we have B12 exta or high so what we do

@abdulhadiqazi7137 4 ай бұрын

Sir plz make vedio for breast feed mother how they reverse their fatty liver and pcos without effect milk supply.

@ShinaKhan-vs1wk 4 ай бұрын

Thanx Dr.saab,corona k dino me ap ke videos bot informative aor tassali wali the jo stress km krti the.Allah bless u wid all happiness. ameen

@imransaalar6514 4 ай бұрын

Thankss❤❤❤❤❤

@user-mr9jv8op8u 4 ай бұрын

Doing a great job Sir very interested video bought alla mashallah ❤

@zahidaarshad5676 4 ай бұрын

Very nice information

@aminbajwa6199 4 ай бұрын

V nice info thnx alot

@foodfactory9057 4 ай бұрын

Vit b12 ki kmi pori krnay ka tu btaun kya khana or dwa

@sajdaamjad9868 4 ай бұрын

Vitamin b12 ke kame kasapure kara

@mahmoodshah4179 4 ай бұрын

سر کنِراسٹ تھراپی پر کوئی وڈیو ؟

@user-iu3gc8zx7v 4 ай бұрын

Good tips

@Sj-vp9ph Ай бұрын

Ur genious

@nailanoor3290 4 ай бұрын

Sir meri beti ko yahi b 12 deficiency ha. She is 21 years old. Can you suggest what type of diet she should take? It'd be really helpful if you reply

@Chotisibaat44 4 ай бұрын

Try beet root.(Chaqandar).it will increase blood.eat aanar.lastly 3 dates with warm cup of milk .

@maeensalon 4 ай бұрын

Dr , hair color lips pe Laga TU lips pol se gye eska koi ilaj btye

@mubarakalisanjrani1946 4 ай бұрын

❤❤❤❤❤❤❤❤

@mohammadahmad8179 4 ай бұрын

Sialkot sir

@gujarchaudhry3 4 ай бұрын

❤

@maeensalon 4 ай бұрын

Eski kami q Hoti ,

@ranasami805 4 ай бұрын

ڈاکٹر صاحب کیا میتھی کوبال وٹامن بی 12 ہے

@ZahidaParveen-cr4cl 4 ай бұрын

Jo mrzi kr len kabi jwab nhe den gay bs video upload krni hoti hai

@mehreenali8632 4 ай бұрын

G Methycobal vitamin b12 hi hai

@aman-1430 4 ай бұрын

Jhoot, taref aese karte ho jese khud use kiya hai logon ko bewaqoof banate ho apni video ky chakar mein kasam khao

@user-hf7qg8hy2g 4 ай бұрын

Where do we find bit B12 food