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In this video we will talk about 5 such health benefits which you get 8f you either do not develop or manage vitam8n B12 deficiency promptly.
Normal level of blood vitam8n B12 is 160-950 picograms per millilitre.
Your normal vitamin B12 level benefits your heart,nerves,pregnant female etc.
#vitaminB12 #B12healthbenefits #drafzal