What Causes High Cortisol?

[@DrKateLyzengaDean]

I hope you enjoy this video on the causes of high cortisol! Don't forget to check out the video description for the testing, supplement, and educational resources I mention in the video!

[@normafrahncoaching5023]

Testing my cortisol levels was so eye-opening! Thanks, Dr. Kate for helping me better understand my results and make some really important changes in how I manage stress.

[@DrKateLyzengaDean]

Awesome! I'm so glad you were able to use testing data to address your stress!