What Causes Rib / Under the Shoulder Blade Pain And How To Fix It | Simple Posture Fixes And Cues

What Causes Rib / Under the Shoulder Blade Pain And How To Fix It | Simple Posture Fixes And Cues
for exercises to help correct/prevent this issue: • Pain Under The Shoulde...
____________________________________________________________________
We believe you are meant to be healthy ... you just have to know how to meet the requirements: nutrition, movement, healing and an optimal Brain-Body Connection.
If you live or work in downtown Toronto, or beyond, and want to learn more about how you can MOVE, FUEL and RESET your body better, subscribe to the Dr. Alex Ritza KZbin channel.
____________________________________________________________________
Dr. Alex is currently accepting new practice members at the Park Road Wellness Centre in downtown Toronto - 28 Park Rd, Toronto, Ontario
416-920-7275 to book a Complimentary Case Review
For more information contact Dr. Alex and join his following
E-mail: [e-mail]
Url: www.dralexritza.com
Facebook: / dralexritza
Instagram: / dr.alexritza

[@Violetta-ql8mg]

I’m a bit late, BUT my PAIN is not🕺

[@huntr5309]

Thanks!

[@missvee2205]

Miss Vee I have a pain in my shoulder blade which I was told was a damaged nerve from a massage. Only thing that makes me feel better is when I apply extreme pressure on the "spot" with a thumb or ball.. the pain feel like its in my heart as well like a little heart attack? .. Do you think this is the same thing? please help!!!!!!!!

[@EagDesert]

Did you figure out what was causing it? How to heal it?

[@missvee2205]

@@EagDesert I went to chiro and masotherapy. Nobody could tell me what it was exactly. But for the moment I seem to be much better

[@carloshotsfired]

@@missvee2205 maybe do face pulls hope you feel better I have same pain left under scapula ribs or something always crunching

[@chiclet731]

OMgoodness! You have just explained exactly what I’ve been dealing with! I’ve been working with a chiropractor, don’t think it’s helping. Mine seems to be worse when I’m driving, or recently, when I’m walking swiftly,… the swinging of my arm pulls on the area. What worked for you? I was thinking of trying acupuncture. 🤷🏻‍♀️

[@acdg7431]

Thank You!

[@TurtleTugger]

Props on the hair do! 🤛 I only made it to 27yo before i just had to buzz it

[@roryking1]

im 37 and seriously considering the buzz cut

[@Bartolome.j.simpson]

in my case when i got this symptom it was two years after i corrected my posture. i was already standing straight. but i decided to push it further and tried to pull my shoulder blades together really tight. worst mistake ever. from then on i have a tickling sensation under my shoulder blade (it's been almost 3 years)

[@AZtheHippie-jq3ve]

THE TICKLING IS FOOKIN HELL DUDE 😢

[@fouziaamatullah4187]

Sir im exactly having what you are telling i had an ecg bcoz of this pain coz i cannot breath properly

[@vinay.104]

You found any solution on this

[@fouziaamatullah4187]

@@vinay.104 i went for all chekups and at last i came to know i was having both acidity pain bcoz of stomach ulcer and muscles pain at same time same pain killers for one week and for stomach ulcers two weeks antibiotics treatment thats it i do exercises daily to prevent same situation again.do you have same problem

[@1971caz38]

No wonder my buddy wasnt upping the beds attending elderly pad changes bed too low

[@LegolasuS]

Great video ! Could it be that you get pain only on one side ( the weakest one) ? But the posture is bad for both sides, so what is the problem ?

[@DrAlexRitza]

Tough to say Karim. You could get pain on only one side of the rib cage (most common actually) even though your posture is symmetrical. Each case is different and understanding your posture, behaviours and the repetitive strains you face at work and home might help to explain why one side or the other. It sometimes doesn't matter why after it gets fixed!

[@LegolasuS]

@@DrAlexRitza thank you so much for your reply so OK it’s not related to the fact that the weakest side is the painful one

[@DrAlexRitza]

@@LegolasuS not necessarily but strength and stability around this joints could be an issue - just not usually the main one!

[@thomasthompson4999]

Hi I have this problem and I'm getting a tingling and or prickly feeling in my chest area which I can't touch it actually hurts. ?

[@jamalkhanmaree7357]

Sir I have winged scapula childhood my shoulder blade pop up plz tell me how to fix?

[@DrAlexRitza]

Its not likely something that needs "fixing" but if you want some exercises to strengthen the muscles that might fix it: instagram.com/p/CJEw_uCgS9I/