What Happens To Your Body When You Take Turmeric Everyday

Welcome to our deep dive into the health benefits of turmeric, the golden spice that's transforming wellness routines around the world. Turmeric, known for its vibrant color and unique flavor, isn't just a kitchen staple, but a powerhouse of potential health benefits that can be added to your diet in various ways.
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In this video, we explore how incorporating turmeric in your daily life can positively affect your health. From its use in Ayurveda, an ancient system of medicine originating in India, to its influence in alternative medicine practices today, turmeric's impact is far-reaching.
We'll break down the curcumin benefits, the active ingredient in turmeric, responsible for its anti-inflammatory and antioxidant properties. Discover how this magic ingredient can combat inflammation and help manage health issues such as headaches, PMS, and irritable bowel syndrome (IBS). Yes, you heard it right - turmeric for headaches, turmeric for PMS, and turmeric for IBS are all topics we'll discuss.
In addition, we'll also shed light on how using turmeric for inflammation can contribute to better workouts. Find out how to add this golden spice to your fitness routine and the benefits it offers in terms of pain relief and improved performance.
But that's not all! If you're interested in natural remedies for skin issues, you'll be pleased to know that we'll discuss how turmeric for acne can help you achieve clearer, healthier skin. We'll also delve into how it can aid in weight management, making turmeric for weight loss a trending topic in the wellness community.
Looking to manage your cholesterol naturally? Discover how the curcumin in turmeric supplements can help balance your cholesterol levels. In fact, we'll guide you through various turmeric recipes that can easily be incorporated into your meals.
Beyond just diet and health, turmeric benefits also extend to skincare. We'll reveal how you can use it to enhance your skin's natural glow, reinforcing why turmeric and skincare are a match made in heaven!
Lastly, we'll delve into the potential role of turmeric in disease prevention. From curbing chronic inflammation to its antioxidant capabilities, find out how daily turmeric intake can contribute to your overall wellbeing.
So, join us on this fascinating journey as we explore the myriad benefits of turmeric. Whether you're a fitness enthusiast, a wellness devotee, or someone just starting on your health journey, this video is for you! Remember to like, comment, and share your experiences with turmeric uses in your own life. We can't wait to hear from you!
Remember to subscribe to stay updated on all things related to health and wellness. Here's to celebrating the magic of turmeric together!
Disclaimer: Live Healthy Over 50 does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials are for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment and you should always seek the advice of your physician. As a participant in the Amazon Services LLC Associates Program, we may earn commissions from qualifying purchases from Amazon.com at no additional cost to you.
Yours in Health & Fitness,
Team Live Healthy Over 50
#turmericbenefits #turmerichealthbenefits

[@livehealthyover50]

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[@guddieparbhoodeen9600]

❤❤q

[@christinachima4875]

I take it tablet form everyday for the last 4yrars or more

[@davealt4297]

Is it safe to use turmeric if you are taking Eliquis?

[@lilianflynn1876]

That's right Black pepper aid absorption of the active ingredients in Turmeric... I also has ginger in my turmeric❤

[@danielrobinson9365]

❤❤❤❤❤

[@Charlotte_TSilva]

I began taking it last week when I was diagnosed with cancer. I read the studies that found it kills cancer cells. I have faith this will get rid of it. I’ve got so much life to live still. Thank you for this video.

[@figenfigen3962]

You will be cured as I did turmeric is very good 🙏

[@stephenw2045]

Good luck on your journey friend.

[@garymoore8741]

try clove it fight cancer , do your research about clove you be impress and dadlie plants figt cancer

[@keunabarfield7988]

I speak life and healing over you! Prayers for your COMPLETE HEALING in the name of Jesus!!! Continue using all the herbs, vegetables, fruits and teas to heal your body. Juice or make some Soursop tea and eat and drink clove tea!!! May God BLESS and KEEP you!!! 🙏🏿♥️

[@marcillioficino4663]

Broccoli sprouts are a cancer remedy too.

[@mandy_145]

Since about 15 years ago, I’ve been adding turmeric ( with some honey) to my tea. Came across a video so I just followed the dietician’s advice ( I’ve no major illness). Am a 76 year old Asian lady. Still active .

[@dennisrobinson8008]

You in the gym as well?

[@hunternotbiden]

I take a turmeric gummy made by HU everyday. Really helps my arthritis. Great stuff.

[@melchorasorongon607]

​

[@peterboytRaKs]

This is not a 'causation' for good health. It's only an association to other good eating habits you have Mandy.

[@shirleysaldanha5056]

Good old turmeric...use it in cooking..boil my drinking water with some turmeric and mango leaf.... toothaches..hurts sprains ... first thing in the morning chew few neem leaves with turmeric ...at 77 dnt need to see the dentist 😄

[@williemitchell5097]

I have been taking Turmeric for 2 yrs but I haven't been sick for 50 yrs not even a Cold 🥶 i Have been blessed 😊

[@Simplegirl5251]

That's Awesome!! God is good. ❤🙏🏽

[@Jazmyn411]

@@williemitchell5097 wow! Immune system is gold!

[@SHEISMAGK]

Heck yea! Colds suck

[@AnneGarberKompaore]

I started growing turmeric in my garden so I can have fresh turmeric. I have never had aches and pains but I hope it can help my cardiovascular issues.

[@nyabinghi-fg5jb]

Hawthorn berries and leaves for the heart. There is another trophorestorative plant for the heart. Google trophorestorative herbs or plants.

[@cjf800]

Every morning I make a large drink consisting of lemon 🍋 honey 🍯 ginger 🫚 tumeric and hot water. I haven’t had a cold or flu in many, many years. I do not take any medications and am elderly.

[@ronniemead805]

Since adding tumeric to my diet I have noticed a reduction in osteoarthritis pain in the knee and back. At first I was not able to tolerate it due to stomach upset; but then I started opening the capsules and mixing it in with my food and this has helped me to tolerate it with no stomach upsets.

[@dave9456]

I had really bad arthritis swelling in my feet, ankles , knees, hands and wrists, I took the Turmeric capsules for one month and the swelling and pain stopped and hasn't returned in more than 4 years, truly a miracle, nice to know someone else who has experienced the miracle, good for you 👍

[@johncusimano2509]

I’ve been taking turmeric for over five years I’m 69 years old have no aches or pain anywhere no swelling anywhere walked for five hours yesterday in flip flops at a car show and feel great today

[@primrosehenry7654]

How mush we should use in tea

[@stacystacksbeats999]

Great job! Keep going!

[@evertonwelch9740]

Have been adding tumeric to my drinking water about a year ago. I sincerely believe it has improved my health. Now 65 years old with no aches and no pain, and physically fit. I firmly believe in this product.❤

[@anniebieb]

I am 84 and have been taking 1000 units of Turmeric every day for about 6 months. I have less pain from arthritis and notice an overall improvement in mood and wellbeing.

[@4406bbldb]

Thanks for telling us youngsters(I’m only 76) 👌anyhow I don’t use as much but I put it in my super morning coffee w/pepper and I started paying attention to me 5 years ago and I’m good today.

[@endurofan9854]

turmeric in cofee? how did it taste?

[@fuo228]

What 1000 units of turmeric equivalent to tea spoon?

[@lilfishbigsea007]

Thank you for letting us know. What brand do you take?

[@TraciEaston-hs5xe]

That is because Turmeric is an anti-inflammitory spice. Learned that when I was diagnosed with MS, so I get the suppliments that are just the turmeric and the clear capsule.

[@nigarmanji8577]

Just want to add that you must have black pepper with turmeric to give it highest benefits.

[@Mamarita3333]

Cayenne pepper and Quercetin helps its bioavailability even better than black pepper’s bioperine!! 😉

[@niranjaniejacobs3543]

Tnks so much for the info

[@matssundin1292]

​@@Mamarita3333 i use Cayenne

[@Seanyhwh-qu4sb]

cinnamon and honey make turmeric in my coffee oh so yummy

[@AlanBoddy-fl2qp]

Been taking turmeric for many years now + yoga healthy 84

[@aliveministry6463]

I AM 93 TAKE TURMERIC EVERY. I AM DOING SO MUCH BETTER. WALKING WITHOUT CAIN WALKER NOR ASSISTANCE. ITS A GREAT MEDICAL SPICE . WONDERFUL !!! WONDERFUL !!!!!👏❤

[@childofthemosthighgod1518]

That's awesome! So happy for you

[@victoriaadhiambo]

How do you take it ... advice me plz

[@rougarou722]

More like born in 93 , you are obviously being a comedian.🤣

[@janetblanc7658]

Good for you. Keep on keeping well. ❤

[@PatroliHoax]

93 ????

[@mariafeliz9980]

I had herniated disc for long time, well l start taking turmeric and after a little while my pain start decreasing and just disappear. I feel so grateful with our lord in giving us our mother nature . God is amazing ❤

[@SuperSedingAngeL-yr0]

I thought you said Turmeric helped you?...

[@victoriaadhiambo]

How to take it

[@colettejacinthia9405]

How much did you take??

[@swen6797]

The Great Physician is the light of the world, a facet of nature we try to avoid. Abiding in the the light and night of the sun of righteousness is even more powerful than turmeric versus chronic inflammation, the root cause of heart, autoimmune and brain issues.

[@yvonnemilligan4924]

I find 2 capsules a day brilliant for joint pain

[@junehair3603]

I am 93 and have been adding turmeric to salads and sandwiches for at least 10 years - recently had some tests which showed I have osteoporosis but everything else - heart, blood, brain, etc - is fine.

[@dufus2273]

good job June

[@loribiagini4016]

God bless you June 🙏

[@rickmlamb1]

I’m so happy for you June❤️👍🏼👍🏼 What an amazing person that you are. 93 years young. God bless you.

[@jamesgraul]

boron may help along with walking to harden bones. www.ncbi.nlm.nih.gov/pmc/articles/PMC4712861/

[@chuclkles58]

Maybe add Vitamin D3 & K2 for the bones mineralization

[@Martin_Jones]

I've been taking it daily for years to ward off arthritis pain (mainly in the hands). I mix three tablespoons of probiotic yogurt, one tbs ground turmeric, six twists of black pepper (mill), 1/2 tsp Sri Lankan Cinnamon and 1 tspn extra virgin coconut oil (eaten of the spoon). Stopped taking it for a month and the pain started to return, started taking it again and next day I could move my fingers freely without pain.

[@aveccoeur3874]

Do you mix these?

[@apacur]

​@@aveccoeur3874 Yes

[@inezzbeadz]

Thanks for your comment, trouble w inflamation, causing problem w walking

[@subtleintuitions6524]

Disease is immaterial and it needs to be treated with something immaterial...energetic remedies and that is the reason it is coming back ...after u stopped taking it..so it is suppressing

[@rosemarieeggen1387]

I am going to try this because I am always in pain

[@needrar.n.mperera9517]

Wonderful and very informative video. God bless you for that detailed presentation in simple language. We asians use Termuric in these regions in our daily meals. But during the Corona Virus spread , this wonderful spice was our Guardian Angel and some notorious Mafias hid the stocks hidden and sky rocketed the price of Turmeric. They made it available only for their community and the rest of the population started growing the plant in their backyards for home use. Thereby didn't give into the black market price hikes by these uncultured vendors, where people were fighting between life and death. In the tropical climate these plants grow well and one could tgiow these in a flower pot and maintain the temperatures by Growing it within a indoor plant nursery to protect it from harsh weather during winter and Autumn in the western countries so that it will not wither away. God Bless you for sharing this vital information for the welfare of mankind.

[@robertocesarbrogiolo9735]

Yes I'm 68 and started to include turmeric, ginger, cinnamon honey olive oil ,black pepper. And my health ,mobility has improved a lot ,body pains mostly gone I believe in natural supplements

[@primalium]

That's great to hear and inspiring me to try something similar.

[@samarchakraborti8513]

HAVE BEEN CONSUMING SINCE LONG.GREATEST GIFT WITH AMAZING BENIFITS.. WITH LUKEWARM WATER..... SIMPLE HABITS WITH SOME YOGA WILL KEEP AWAY MAJOR DISEASES....

[@vincentharris7909]

💯!

[@RK-su4hs]

black pepper enhances absorption by irritating the gut. Full fats, eg yoghurt, coconut oil etc will enhance absorption more effectively

[@daviddubin1944]

Nice raw honey too

[@goldie6649]

In order to have turmeric absorb correctly you have to take w/ pepper, oil or heated, I use everyday for pain, weight control, & many more benefits 💞

[@humble.pie.]

Cayenne is cool???

[@ApteraEV2024]

@@humble.pie. ..it's actually more spicy 😉

[@roshanmst]

I am from southern part of India state named Kerala, we use always in our curries, turmeric. We also cultivate it. Our State produces many spices. Go turmeric 🎈

[@tracygreen7419]

That's wonderful..I'd like to cultivate curries..never thought it up..thank you!❤

[@chrismo2922]

Hooray for Kerala. I am coming to visit soon to practice Kalari Payatt and Ayurveda.

[@tallswede80]

i went to some kind of hindu temple or something and they fed us curry

[@suzannepoffel2160]

❤🤙

[@cookloo-e9g]

I think Turmeric is used in all indian curries. I could be wrong but it is used in most.

[@danabiondo9243]

It's Only been used in India For Several Thousands of Years !!! 🙏 Just Don't tell The FDA.

[@sarahupchurch5480]

😅...good one!

[@GracelynLake]

​@@sarahupchurch5480 lv

[@Sofia-wx2ht]

😂

[@indiancitizen1951]

Yes it also associated with Indian culture. During marriage both girl and boy are applied turmeric powder and later washed with water.

[@leamaka2082]

😂😂😂

[@susanbeard1290]

I've been on turmeric for 5yrs now now pain in my joints. Feel good. And will take it rest of my life. I'm 67 now. Blood work has been very good too. Doctors were very surprised

[@brucecox6085]

My daily health recipe...3 tbsp virgin olive oil, 2 tbsp MCT oil, 3 tbsp raw turmeric (must be bound witha fat or oil), 1 tbsp fine black pepper (black pepper increases the availability of turmeric), 2 tbsb raw ginger, 2 tbsp ceylon cinnamon, 1 tspn cayenne pepper, 3 fresh garlic cloves, 1 large lemon (whole seeds, rind), 1 tbsp cranberry juice, concentrate, 1 cup of triple strength Hibiscus tea, blend it thoroughly with my Magic Bullet, consume 1/2 at breakfast the rest at 2nd meal. Only eat twice per day. It's not the best tasting, but I consider it 'medicine', been doing this for about 6 months, can't wait to get a full fasting blood panel. Cholesterol was 121...I'll bet $ it's lower, and I stopped taking my statin meds as well.

[@dufus2273]

you know your stuff

[@AlexanderBohlen-ic6nr]

I'm a liberian from west Africa and I am a diabetic. I read about turmeric few months ago and decided to try it . I'm using the turmeric powder. I used one tea spoon full of turmeric, add one tea spoon full of black paper and a table spoon full of olive oil mixed with water and drink. I noticed that my joints pains are subsiding. Should continue my diabetic treatment (glibenciamide tab)

[@dawnfishburn]

Yes I've been taking tumeric and using organic tumeric spice in almost everything I cook I notice cognitive improvements and less pain

[@wayneboussoneau3417]

I have 2 types of Arthritis, I have been taking Turmeric at least once a week. I add it to my rice as I cook it with Black pepper an Olive oil, it has helped me with that alot. 👍

[@bethb6598]

I've been using tumeric for about 4 months now. I put 1 tbs tumeric, 1 tbs extra virgin coconut oil in my coffee every morning. It has helped my digestive issues, and My chronic pain has subsided. I'm pretty happy how I feel since I've been using the tumeric. I feel so blessed. 😊

[@TheTruelakersfan]

1 tbs!? You’re gonna cause problems

[@kimfroman2023]

@trueLakersFan. As in?

[@marykinyanjui7827]

​@@TheTruelakersfanexplain how please

[@bettyedwards7348]

Do u mean A teaspoon?

[@pamelahughes341]

I've just got to say I love my black coffee too much to add anything to it. This was a very informative video. I take turmeric in capsule form. Hope you are having a great day!

[@robertjoseph12]

I'm 80 next B-day, prone to arthritis, I take 1 tsp. tumeric, 1tsp. moringa, 1/4 tsp. black pepper, hot water, triple 33% cream, in a drinking jar. My R knee has arthritis, but I ride my 21 speed bike 20 miles and can out peddle most regular people up any hill. No pain at all, walking still gives some pain though. Average Bp resting mode 116/72, HR 55-60-BPM, blood sugar self test normal, was pre-diabetic 2 years ago. Still experimenting after 2-3 years. Mostly carnivore, beef, bacon, butter, lots of eggs. Very healthy, and 20 years younger in appearence, attrbuted more to genetics, than my foolish ego. P/S certain vitamins as well. Best is get your own trusted advice and experiment. God bless you all....Thank you for the great post. 😀

[@scottsweet501]

The disturbing thing for myself, is when I ask my doctors about implementing natural supplements into my diet, they all get the deer in the headlights look and say they have no knowledge about home remedies. If it doesn’t come from a pill, they are lost. I guess there is a huge fear in the pharmaceutical industry of what works may diminish their profits, and they’ve sold this paranoia to the medical schools and other so called health organizations. Truly scary when human suffering is forced to the back of their thought processes and discounted at every turn. I’ve heard that Asian medicine institutions include courses in the use of such supplements like turmeric. I have some turmeric but haven’t added it to my regimen. I will now. BTW, I’m 69 and I’m type 2 diabetic and would welcome any help in that arena. Thank you for this information, I have high hopes…

[@LucilleLee-d8t]

Love biig t drinking it right now 😂❤ God 🙏

[@ruthgama-nn3tj]

I have had chronic sinus for years. I even had my nasal polyps removed in 2014 due to chronic sinus. I would wake up with bad allergies most of the times until I came across a KZbin video that showed how you could reduce sinus by adding turmeric, black pepper and lemon juice to hot water and my life has improved so much.

[@anthonypopovich2914]

I will be 76 and have been taking turmeric for over 5 years now and I have no pain anywhere! Seriously, I ride bike, walk, do resistance bands and yoga all pain free. Oh, I also am a stair climber about 15 to 20 flights. Turmeric works. Also, take no prescription medications!

[@MargaretGondwe-ut2id]

How do you take it

[@tamezjohn4805]

With a teaspoon

[@mindyourlife7534]

When you say "with a teaspoon"...do you mean just ONE teaspoonful per day...or do you take MORE?

[@patriciapyper4617]

I take turmeric black pepper for sore joints in menopause and vitamin d magnesium tablets

[@vernonrankine1503]

Yes I have been using the Turmeric for years in preparation of my meals. It works well with intestinal problems. I have also noticed that my heart rate is great. So listening to you video is a confirmation of the blessing found in Turmeric. God gave herbs for the healing of the nation

[@wilmarainwater5333]

Sure! Jehovah God gave herbs for the curing of the nations.😂

[@Mhelai-w8t]

How to take properly of turmeric?

[@woodymajjet2644]

Praise him you are right member in the bible every seed he plant in the ground was blessed I use acv raw garlic, ginger, turmeric, manuka honey, and cayenne pepper in a pickle jar just mix it all up two tablesoons here and there it works miracles

[@NnedimmaAgu]

10:18 ​@@woodymajjet2644

[@rogerace4707]

I make a spaghetti dish with broccoli, garlic, bell peppers, and turmeric. The yellow makes it look so much more appetizing. When I make garlic butter I add turmeric and it dissapears like magic. The yellow makes it look great. AND it tastes super. Raw garlic, olive oil, some onion powder to the butter mix it and put on bread.....oh boy

[@Moni-ui5bz]

My now 14 year old dog was limping badly when he was 12 years old. for the last 2 years I've given him Turmeric/piperine capsule daily. He's still going strong. No more limping.

[@mickdambergs951]

i have 1 scrambled egg everyday with one teaspoon of tumeric added ,a good amount of cracked pepper and a splash of olive oil i love the taste and it makes feel good with energy for the day.

[@FireWillow17-wf8rg]

I take turmeric everyday in a shot of apple cider vinegar. I started doing this in February. There has been so so many changes, from healthier skin, hair, engery levels, so much less inflammation and less muscle & joint aches it blows my mind, also my edema in my lower legs my Dr's couldn't figure out, and my stomach is completely flat again and feeling so much better, also weight-loss... The list goes on. It's really the best daily medicine you could give yourself. Of course always speak with your Dr first especially if taking any medications, but yes, this is incredible for your overall health

[@sarahupchurch5480]

What do you mean a shot of vinegar how much is that?

[@irism6865]

How much ACV and turmeric do you take daily?

[@maryomondi2054]

Incredible. I will start taking immediately. Thank you all good people.

[@mymanifesting]

What you say really doesn't make a lot of sense... Turmeric is fat soluble and should be taken with fat/oil/food (apple cider vinegar is the opposite - acid!). Secondly pepper is aldo required for absorption (up to 2000 times more absorbable). With all due respect, if you're going to bother taking turmeric, make sure you make it work for you!

[@mymanifesting]

​@@irism6865 DO NOT TAKE WITH ACV‼️ IT REQUIRES FAT AND BLACK PEPPER FOR ABSORPTION‼️

[@susansalazar8907]

I have been taken turmeric probably this is the reason why I don’t have rheumatism❤️❤️❤️

[@lucianafernandes1940]

Add a pinch of pepper powder as it helps in the absorbsion of termeric/haldi. It's my go to natural antibiotic when ever there is a virus or treat infection. Quarter tsp turmeric & a pinch of pepper powder with warm water. Twice a day.

[@johnpearce3714]

@/Luciana Fernandes , also Two teaspoons of Lemon Juice ,all mixed together in warm water.

[@zahidayyub290]

I may add ,turmeric absorption not only enhanced by black pepper but also fats . So you can spread a mixture of turmeric and pepper with fresh cream on a piece of bread and enjoy 😊

[@davidlaing7684]

I add turmeric and black pepper to my fried eggs in the morning along with two,500mg capsules daily. Less joint pain more able to do more activity at age 72. On turmeric for 4 years.

[@maykerlo7026]

I take it everyday for the last 3 yrs and I havent noticed anything. Im battling stage 4 metastatic breast cancer, I'm in pain all the time. My pet scan always come back bad, but my bloodwork on the other hand is always good. I still continue to take it daily. I turned it into little turmeric balls to where its easier to swallow. Im happy its working for all you other people tho. May God bless you all. 🙏

[@fourwinds9947]

After one year it’s helping with inflammation but also my skin has improved.

[@dereklacey1]

I love turmeric in hot water with garlic salt and pepper. It tastes like broth. Delicious!

[@essexranger]

Arthritic pain for many years including uncomfortable sleep positions. I've occasionally been taking ibuprofen for years with paracetamol. It solves but doesn't cure the problem. After a week on turmeric (curcumin) supplements from Amazon I'm starting to feel relief in my joints. I may have found the answer❤

[@MariaZackery-ln4ck]

That's what God put the herbs here for Iam going to start using it cause my knee and hands hurt so bad most time my daughter been told me about this am gonna try it now cause I don't use any pills for pain.labor day I will be 70 lf god let me live iam into herbs but never tried this I will now.thanks for sharing.😊😊

[@lynettehardy8815]

I have joint pain in my knee even after a total knee replacement surgeon couldn't find out why so much pain after 2 years since my surgery October I started drinking turmeric and lemons boil in hot water almost immediately I started feeling less pain in the knee everyday after feeling better, better each day. Also, have a trigger finger very painful, it has helped that finger. Turmeric and lemon with some cinnamon sticks will be my medicine for the rest of my life. I thank God for letting me see this ad

[@malcolmarchibald6356]

What is it like 7 months later? Did it make a big difference?

[@SHEISMAGK]

Iv been taking ginger tumeric lemon shots with black pepper to clean my liver. I have been noticing I am less irritable and moody and less fatigued . Only been 2 weeks!

[@freedom4life123]

Im 60 next year and had arthiritis all over and blurred vision, been taking turmeric with white pepper (it has better piperine) for the last year and vision is back to 20/20 and arthiritis pain gone. Everything they say about turmeric is true. Take no notice of pharma.

[@Valentina21442]

Thank you for taking the time to write. This is so promising. How how much do you take daily? Thanks.

[@MichaelKing2-7]

I like to slow boil some water with a squeeze of a full 🍋, cinnamon stick/s, chop up ginger root 🫚 and chopped up turmeric. Strain it into a cup and sip or drink it. I drink a cup in the morning on an empty stomach and a cup in the evening. On other days I will drink apple cider vinegar and lemon on an empty stomach in the morning and one in the evening.

[@mystikrebel1089]

Being from an indian Hindu background so Ive heard from childhood about its benefits so I often take it especially when i steam my vegetables by sprinkling it on them.But good to see the full benefits of it explained in this video

[@juanmorales8749]

I used it on my race I used it in And the beans and the meat are my eggs. I use it every day. It's a good help to thing for me and I got asthma and it's helping me with my asthma and I c o p d

[@rabiafuwai6835]

I started adding tumeric, ginger powder lemon juice in my tea for the pass 3 months when my LDL was said to have reached 4.3. There was pain all over my body but now I am free. No knee pain. No shoulder pain or back pain. Thanks so much Dr.

[@aishawillo4775]

I always take tumeric each morning, my sugar level was slightly high ,but after taking tumeric, my result came negative no trace sugar ,

[@leefury7]

I had 3 portruding lumbar disks. Couldn't sit, lay down or stand without pain. So I walking. Eventually I tried jogging to breakup the monotony. But my joints rebelled. A friend told me about turmeric so I began taking it every morning. That was 13 yrs ago. I'll be 3/4 of a century next year and now do 20mi/day on the bicycle during warm weather and heavy workouts at the gym during in-climate weather. I have had little to no joint pain including moving by wheel barrow 11 yrs of gravel, 4 pallets of concrete block, 12 yards of dirt. I take other supplements and especially mushrooms. Genetics plays a big part but exercise and eating correctly goes a long ways. What wasn't mentioned here was the immune system and how important it is to get that at a high level. No vaccine for me. Haven't been sick in two and half decades. I turned on my HS classmates to turmeric at our 50th reunion. The following year individual after individual thanked me.

[@gbanta1]

About 1 year ago I started putting herbal tinctures of Turmeric, Holy Basil, Ashwaganda, and an antiinflammation formula into a cup of apple cinnamon herbal tea every morning. I also add a couple squirts of lemon and key lime. I noticed that I had to cancel appointments with my orthopedic surgeon TWICE IN A ROW (for cortisone shots to my knees) because I DON'T HAVE ANY KNEE PAIN.

[@fyrish100]

I take daily turmeric/ black pepper/ cloves with peanut butter ( for fat) also fully plant based for 7 years ,feel great , skin is great ,fit as a fiddle , low blood pressure , bmi is 22 @age 54 this year 🙏

[@angelakenning9285]

Almond butter is good peanut is a lectin

[@lindamarquez2864]

I noticed I was falling victim to Arthritis pain in my fingers each morning I would wake up with locked joints and pain. I started taking turmeric the spice into my drinks and smoothies. No more Arthritis pain, or locked joints. Thank you Lord!

[@gratitudetouniverse3754]

I have a sore in my gums. I put a powder in my gums. After a few application of tumeric powder the sore was gone in no time. Tumeric is ant-inflammatory. Tumetic is a powerful spices that provides a lot of health benefits. My mother used tumeric applied to the wound and healed the wound.

[@rosenwafor]

WOW!!! HEALTHFUL. THANK YOU DOCTOR.

[@evangelinegilbero8211]

I did too .yes its truly the best. For sore gums

[@tallswede80]

@@rosenwafor "WOW!!! HEALTHFUL. THANK YOU DOCTOR." But, isn't that the same thing that your mother said to you?

[@garybankston9319]

I hear that vitamin C is good for bleeding gums. Maybe it is the same for sore gums.

[@ProgressiveDiscussions]

Turmeric must be combined with some black pepper in order for the curcumin to be absorbed and utilized. This is why standardized extract of turmeric supplements also contain an extract of black pepper.

[@marthasharonbanks1459]

I use turmeric everyday and have noticed my knees don't pain so much as before . There was a time it was painful to walk , but not anymore. Turmeric is good , it's helping me .

[@sunnysmilessunshine4060]

Can you share with us HOW you take tumeric? Viewers are interested in ways to take it. TY

[@tk9839]

What amount or how much daily?

[@petrinakeay4075]

@@sunnysmilessunshine4060 Look up golden milk, you can add it to milk with black pepper an honey, makes a great bedtime drink.

[@inezzbeadz]

I will start using it today, legs hurt n shoulders

[@marthasharonbanks1459]

I use a half a teaspoon to a glass of warm water

[@padi2]

I do ginger turmeric shots daily. I definitely feel energized

[@livehealthyover50]

That's great!

[@effeojnedib7208]

I've been adding turmeric powder to my chai tea for a few years. I mix it 50/50 with ginger root powder, then add some black pepper and clove powder. I take around 6 grams of this mixture and stir it into my tea. I'm in my early 60's, and believe it helps my arthritis. I take other supplements too though. All OTC.

[@maxquave7758]

No, but I have a began taking it in pill form. I haven't ate in a long time. But thank the Lord God Almighty ❤I found me a woman who can cook and has class. Love her! Also, I have started taking nattokinase and bromelin as well.

[@livehealthyover50]

Thanks for sharing!!🙂

[@Seatonni]

Helps so much with pain and inflammation ♥️

[@zzddzzzz]

sexy legs.

[@lindeelou6946]

Apparently I cant take turmeric because I am on blood thinners.😒 My arthritis wants turmeric so badly.

[@EbonsMom]

I have been taking turmeric 3 to 4 times daily for the past couple of years to stave off muscular and joint pain associated with an early history of Polio and many corrective surgeries since then. It is very effective as an anti-inflammatory OTC remedy. Also I was surprised to find out in a series of recent tests that the arteries in my neck are completely clear of plaques that I was concerned about due to not always eating the healthiest diet. I have been very happy with the results I am getting from it. I just turned 65 and am hoping the use of Turmeric will help to keep me flexible for many years to come.

[@Fitness4London]

Fantastic results!

[@endurofan9854]

thats a good news sir

[@Raygun0218]

Amen🙏🙏🙏

[@esperanzanemec7003]

I had tell family and friends about turmeric and other home remedies and they don't believe me. They prefer to listen to their doctor.

[@patriciapeverley7240]

I drink a cup of hot milk with a 1/4 spoonful of Turmeric each night and I drop off to sleep within minutes ❤

[@tk9839]

1/4 tablespoonful?

[@peterforsyth962]

Ditto.highly recommend😊

[@jojorabbit9487]

👍

[@TheCleaners63]

That’s my favorite drink it’s called Haldi Doodh AKA Gold Milk I use coconut milk

[@CarnivoreguyScott]

Will take Unsweetened Almond milk & 1/4 teaspoon .

[@ahnaahna7278]

Ok. I’m going to Sprouts Market to get this. Thks for this info and people’s comments.

[@Dean-1970]

I take ginger and turmeric, and has literally changed my life,to the point I'm shouting and telling everyone,but think I'm nuts I have so much more energy Brain fog gone lots of different things have happened I feel better than I have for years fruit veg n red meat ❤

[@keltaruusutravels4024]

I just started with those two fresh spices. I use a garlic press to strain their juices.

[@edie4321]

I recently started adding coconut oil to my mix with wonderful outcomes. It really helped my thinking and mood.

[@dennisrobinson8008]

​@@edie4321 coco oil does that

[@edie4321]

@@dennisrobinson8008 , Yes, MCT aka coconut oil has been very successful in Alzheimer's treatment..

[@dennisrobinson8008]

@@edie4321 I've been using in my oat meal I feel it helps with mental clarity. Plus it has hair and skin benefits. It certainly is a "good fat".

[@jtscustomcutlery317]

Thank you for turmeric for sponsoring today’s video

[@MichaelBrooksmsb400]

Turmeric is used in most of my cooking. Try turning an American Beef Stew into an exotic Spice filled dish. I also use Garlic, Ginger, Hot Peppers, and Black Pepper as my most important Spices. This Spice Combinations in my cooking have helped me avoid Covid19 during the Plandemic. The Combination also helped me avoid bad cases of Bronchitis.

[@paulyorke5624]

This is another recipe I use to stave off the flu and or colds, 1tsp ginger in a glass 1tsp turmeric 1 tblsp honey 1 tblsp cider vinegar 1/2 tsp Wasabi powder and juice of half a lemon fill with hot water and drink slowly take 3 times a day and if you get a cold it goes within 3 to 5 days I have been doing this for the last ten years or more. I followed this recipe when I came down with covid no side effects and seemed just like a cold I'm in my 74th year and no vaccine taken. 10:18 10:18 10:18

[@roadrebels1]

It also may cure rabies and/or shrink hemorrhoids. I’m excited at the thought it may reverse erectile malfunction! I use it as a facial scrub, gives me an amazing sunny fresh glow!

[@juliasulek2979]

Very Excellent❤❤❤❤❤❤ especially for the liver & depression😊

[@BhimrajMintri]

Ginger turmeric drumstick garlic and amala, add to your daily food snd i promise you will never be ill they are super food the problem is we just dont have helth class in our schools .our children need to be educated obout this things.

[@limtk55]

I am 107 and I've been taking a teaspoon of turmeric mixed with olive oil as it helps absorption.

[@rougarou722]

You youngsters and your crazy diets. I’m 124 and still running ten miles a day without turmeric. 🤣

[@davesmith6870]

@@sheilawalsh8397 He's or she's obviously lying! Daily use of turmeric is the only way to joint health and longevity; forget pain relievers.

[@jonls9828]

​@@rougarou722hello I'm only 72. Very healthy lifestyle all my life and assume I'll be also here for many more decades - no reason why not!! I'm very interested - would you mind sharing detail about your lifestyle? And I will too. Example - running 6km's each 2 days, exercises each day, fast walking eacg day, no stress, good sleep, 25 natural health foods every breakfast, only veges based lunch and dinner, positive state of mind. I'm very interested in your story. Thankyou, John

[@Lovesthe80s]

107 and on KZbin?

[@katvrkic3472]

I take 277x bioavailable version

[@dollyrochford6860]

Great.i.lovè.ginger.and.turmeric😊

[@moonieramcharan1467]

Tumeric can be added to smoothie, a drink can be made with milk adding a pinch of tumeric, cardamom, cinnamon black pepper and teaspoon of honey. 😊

[@billyvon666]

add 1/2 tsp of coconut oil for amazing absorption.

[@christinaescajeda7195]

Soup

[@mikemike2683]

Hi Moonie How are you today? 🌹🌿

[@larryaugust8205]

I take tumeric for my knee pain,bone on bone,I take 2tablets ,they suggest 3,my pain is just about,gone ,when I stop,the next day I need my cane and the pain is bad.this works for me,I hope it’s works for you.

[@lindacaldwell6251]

Please try cinnamon caps too. Just for a few weeks. Get 1000mg or better and take a couple or more a day. If it doesn't work at least you tried it. It worked for me but mine was R.A. Not bone on bone. My husband is like you though. Both knees. Take care!

[@r3tri3ution_z3nith_point_z6]

I have been taking heaping spoonfuls of Turmeric for over three years now daily.

[@edie4321]

Me too! It's miraculous.

[@karentabor9191]

I've had arthritic pains in my joints for many years and learned to ignore the pain (sometimes even horrific). I was thinking of surgery on a knee when I came across Turmeric supplements. It was miraculous. Within a few days my pains started disappearing and now after almost a year of taking Turmeric I very seldom have any pain in my joints.

[@TomjerickLapena]

Nature cures

[@PeersPendlebury]

I have been taking a spoonful of turmeric powder in a cup of warm water every morning for many years. The reason I started doing this was because I had a swollen prostrate and experienced all the misery that comes with that condition. I am happy to say that the turmeric shrunk my prostrate and now at 76 years of age can urinate like a youngster. I do not take any medication at all, likely because of the many health benefits of my daily dose of turmeric.

[@lindacaldwell6251]

I am a big believer in treating as much as I can on my own without getting my Dr involved. So when my BP started acting up I looked into herbal control which works very well. One of which is turmeric. When I had a sudden outbreak of RA in my right knee I started cinnamon caps and in a weeks time the swelling and pain was gone.I have been fine. I am 67.

[@titilayobamigboye7154]

Please which herb did you use for your BP?

[@Linrose8]

@@titilayobamigboye7154I eat half a red grapefruit every day for my bp…have been off bp meds for over a year. If you’re on a bp med, you must have seen a label on the bottle warning you to not eat grapefruit while on a bp med. It would lower your bp too much! But big pharma doesn’t want you to use something that isn’t profitable for them.🤨

[@phoenixrising5088]

​@@titilayobamigboye7154TURMERIC

[@babcon1523]

I am 71 years old and have been taking turmeric for about a year and can testify to its amazing healing benefits I have found in easing all the aches and pains associated with growing older even to improve my mental health due to chronic depression I am promoting the benefits of turmeric to everyone I can - I think it’s amazing

[@kebedeelenimoges]

How much do you take can you explain to me? thank you ( I have turmeric powder)

[@Johnwillbegone]

The easiest way to consume for me is Jamu juice. Cocunut water, turmeric, black pepper, ginger, raw honey and lemon. One shot on empty stomach every morning. Easy to make, store and consume. Lots of recipes on KZbin. Give it a try. 😊

[@ramona9843]

Aloha, I grow tumeric here in Hawaii,we call it Olena. I Ve been using it for a long time just chewing or tea. I didn't know you needed to use fat solubles to absorb .thank you for your information.

[@Liviu1375]

I stocked up on Turmeric and take it every day. I started taking it a month ago and I feel very good

[@applesnicolle5144]

🌸 🍊 Thanks! Any special brand of Turmeric??

[@Liviu1375]

@@applesnicolle5144 turmeric powder from gymbeam

[@phoenixrising5088]

​@@applesnicolle5144Turmeric is not a brand. It is an Asian Spice. Usually taken in its powdered form. Or in capsules.

[@sonicburger17]

I'm a 100 years old and I take curcumin for arthritis, i can type much better now.

[@melissal4363]

I blend and then freeze fresh squeezed lemon juice and tumeric powder into ice tray. Everyday I add one to a glass and pour hot water over the cube, drink it like a wellness shot when the cube melts.

[@ericamoore7128]

That's a great idea

[@amyjobbins7375]

Me too❤

[@anianas3506]

8

[@esperanzanemec7003]

That is a good idea. Thank you for the tips.

[@blazerbarrel2]

Every morning for two months sprinkled with a little cracked black pepper on my cereal gave me reflux . Had to stop . No benefit seen .

[@nasserusman8056]

Thank you very much for your valuable information ❤️👍👍

[@kennedyrhodes409]

I've started sprinkling tumeric powder in my meals daily. I'm patiently awaiting the results.

[@livehealthyover50]

Best of luck!

[@erinneill9350]

A couple of years ago I had a sore shoulder socket every morning when I woke up and it limited my use of my right arm. I couldn't lift bags of groceries which hadn't bothered me before and my arm reach was affected also because of pain. I went to a physiotherapist who massaged the area on my back and showed me exercises with lengths of stretchy rubber. It improved but didn't disappear. I began putting half a heaped teaspoon of turmeric in hot chocolate every morning. Can't remember why. A few weeks later I realised that my shoulder was normal. I hadn't been doing the exercises either. The only new thing was turmeric every morning.

[@tengideon5549]

Great video i have been taking turmeric for many years. I knew it had some great benefits but not these many!!! i

[@mojisolaadegoke2146]

I eat turmeric tea everyday. Am watching from Nigeria

[@JeneeyO]

Turmeric is amazing! I literally take 2 capsules a day and it makes me able to life with my inflammation issues. It also has helped my mother be able to walk again. It’s truly amazing. That and my Plexus and we are golden!

[@jocelynbruckert4880]

How much turmeric do you take a day? What kind of capsules

[@JeneeyO]

@@jocelynbruckert4880 I take 2 a day

[@JeneeyO]

@@jocelynbruckert4880 1000mg or something, also brands are different and work differently. I use the organic brand. Can’t think of the name rn but you can get them @ wm

[@amandamerrill1306]

I add a sprinkle of turmeric to my protein whey each morning. My osteoarthritis pain in hands much less painful!!

[@lisaschwegel3520]

The Dr had me on a very addictive pain killer for the neuropathy in my feet. It wasn't helping, I saw a P A who suggested turmeric and alpha lipoic acid. I started using that combination over 10 years ago and threw the pain killers away! I still get burning, and numbness, but it's manageable. I am a firm supporter of turmeric with black pepper. I give it to my dog who has problems with her hips, she wasn't able to put weight on one leg. After a week on turmeric, her movement was greatly improved and she is able to run and play like a young dog does.

[@jonicarinosuni2353]

Was there any clinical study about Turmeric Powder?

[@Kingdom-minded1]

Turmeric is fantastic! I have arthritis. I have been taking turmeric for many years now. Much if not all joint pain is gone. It also helps my memory.

[@lawriemcdonald4554]

I have ulcerative colitis and take 2000 mg of turmeric everyday. Hopefully it’s doing it’s job down there.

[@deanlevy1]

I started taking curcumin 13 years ago as an anti inflammatory and was happily surprised to find out my MIGRANES disappeared in just 3 months .

[@jehudavis5422]

I hope that works for my neck and migraines. Just started taking it 2 weeks ago. Seems like I'm feeling little better

[@johndavidson5921]

Thank you so much for sharing such a valuable information as i drink turmeric milk every day along with taking 2 curcumin cap of Planet Ayurveda that i have buy from amazon

[@livehealthyover50]

You are most welcome

[@QTDada]

This is the best Turmeric Video support I watched ever so far! I have been my own test study for years. As of 2012, I started living a TURMERICFIC life using turmeric more often and continuously in medicinal, culinary, and for my skin conditions! Yesssss!! This Golden Spice from our kitchen has made a difference in my life! and listening to this deep dive has reinforced my mindset to "ALL THING ARE TURMERIC"

[@cjkanjial]

I buy freshly harvested Turmeric in bulk, then peel and make half an inch pieces. Then put them into a glass Jar, add equal quantities of Apple Cider Vinegar and Honey. Allow to rest for a month. Then start using it, by eating two pieces every morning, with a spoonful of the liquid. It's an excellent remedy to change the acids to alkaline in the gut., besides all thr other benefits mentioned in your very useful video.

[@danielclark8094]

It saved me from ongoing C-diff infectoin of the bowel that I kept getting over and over for 5 years, iv now been clear of C-diff for 1 1/2 years thanks to Turmaric 🙂