What happens to your periods & what’s normal during menopause

[@angelcitygirl]

You have such a calm way of speaking. You seem like a lovely lady. Thank you.

[@AvogelCoUk]

Hi Thank you for your lovely comments! :) Best Wishes Eileen

[@jessie9653]

I love this woman ☺️ she is sooo helpful and I love that she answers everyone's questions. I'm learning so much

[@AvogelCoUk]

Thank you so much, Jessica!:) Best Wishes Eileen

[@graciefields898]

I very much appreciate your reassuring, encouraging but also professional guidance. After missing three periods I naively thought I was "home and dry," but not so. I am now armed with the necessary advice to prepare me for the next few years of change. Many thanks. And by the way, that's a beautiful scarf.

[@AvogelCoUk]

Hi Gracie Thank you so much for your lovely comment and good to hear that my advice is helping you! Best Wishes Eileen

[@nisuptabhattacharya5838]

I am 49 & got my periods twice between 18 days gap. Doctors are telling me that menopause has set in. I always had regular periods all my life. Last 5 months it's different

[@irenegarcia7356]

How much daily magnesium do you recommend. ??I'm have terrible leg cramps .

[@AvogelCoUk]

Hi Irene I usually recommend about 200mg twice a day for leg cramps. Best Wishes Eileen

[@zoemilinkovic]

I take 200mg, twice a day. It helped my leg cramp a lot.

[@AWSC88]

Thank you this is so comprehensive. I am going through a combination of these scenarios and now my period is 6 months late. I also have fibroids & the doctor's advice was just to leave it until menopause sets in & then it will no longer be an issue. If the period returns would the regularity be delayed from now on?

[@AvogelCoUk]

Hi It is really difficult to tell as it is different for every woman. Some may find their periods just stop suddenly, others find that their periods come back again for a little then stop and start while and others may find that they get one period back and that's it! Best Wishes Eileen

[@aarce25]

Thank you so much! This was very informative and actually calmed me down a lot!

[@zoemilinkovic]

My periods are skipping, skipped 2 months, then I get it, then skip again...no pain, no discomfort, super light, and short...but irritability and mood swings are so so so annoying. I just wish this to be over already. I am not liking how I am feeling. I get sad because this is not me !

[@sabrinabritcher4218]

I am 11 days away from my 37 birthday. I was late 6 days last cycle and now I am bleeding again and it's only been 15 days since my last period. I have always been regular. I know I am not pregnant. My husband had a vescectomy but the only time I have been late is when I was pregnant.

[@dino43]

Thank you for the clear and detailed information! 💕

[@AvogelCoUk]

You are so welcome Dino Best Wishes Eileen!

[@blessed7927]

Thank you so much. Heavy bleeding and cramping and in perimenopause. Diet plays a big role. Whole food plant based none processed helps me feel better and I have been eating a lot of processed vegan food high in fat. Eating my greens today and will take magnesium today. Thank you.

[@AvogelCoUk]

Hi Blessed You're welcome, hope the tips are of benefit for you. Best Wishes Eileen

[@JackyHapy]

I’ve been spotting for over 3 weeks, no pain, just annoying 😖

[@AvogelCoUk]

Hi Jackie. Although this can happen it is best to check with your doctor as well just to rule out other cases such as a prolapse or fibroids

[@patriciapyper4617]

I bought turmeric tablets with black pepper tablets vitamin d and magnesium tablets ❤

[@AvogelCoUk]

Hope they all help Patricia!

[@patriciapyper4617]

Hi Eileen thank you for your videos this heat doesn't go with the menopause ❤

[@AvogelCoUk]

No, it can certainly make things worse Patricia! Best Wishes Eileen

[@candeesolees4765]

I've had a period for 6 weeks now, consistently. Some days super heavy...

[@AvogelCoUk]

Hi Candee Although prolonged and/or heavy bleeding is quite common at the start of the menopause, it is not good for you and can eventually cause anaemia. This in turn can cause fatigue, low mood, and sleep problems, so it is important to see your doctor. They may also check for polyps, fibroids or a prolapse as these can also be a factor. Best Wishes Eileen

[@candeesolees4765]

@@AvogelCoUk I see a doctor tomorrow.. Thank you, much appreciated. ♥️

[@patriciapyper4617]

What is the best probiotic to take for menopause bloating and lbs please thank you ♥️

[@AvogelCoUk]

If you're in the UK or Ireland, you could try Optibac's One Week Flat capsules

[@anastaciamiller6192]

Thank you you’ve been very helpful. My periods have been acting up and now I’m 3 months late. I thought I was pregnant but got a npt. My Doctor was just as lost but I think I’m peri menopausal.

[@AvogelCoUk]

Hi Anastacia You're welcome, glad to be of help. Best Wishes Eileen

[@marcelinkandali9531]

I'm 45 yrs old, now I'm 4 months without getting my period and I want to get pregnant please Doctor I need help

[@AvogelCoUk]

Hi Marcelin I am afraid that this is something you would need to discuss with your doctor. They may be able to refer you to a fertility consultant who may be able to do tests to see if you can still conceive naturally or offer you some other treatment. Best Wishes Eileen

[@anumafzal941]

Em going to be 33 in january . My periods are staying 3 days now. I m losing my sex drive n vaginal dryness. Is this is menopause?

[@marinaribeiro5781]

I don't know what I will do without you....my period is so sporadic 1 month no period another time normal periods then another I get a period twice per month 😭 not to mention the gas and to add to it i get flu and allergies flare ups around this time.

[@AvogelCoUk]

Hi Marina Having two periods in a month, although common at this stage, can cause low iron which can cause fatigue, low mood anxiety and possibly lower immunity so it may be a good idea to get your iron levels checked just in case you need an iron tonic. :) Best Wishes Eileen

[@marinaribeiro5781]

@@AvogelCoUk It came at the beginning of the month and then the last week of the month...I will take my ferroglobin more often...thank you!

[@Freedom2Roam.]

I’ve just started having a light bleed that’s more dark than bright blood. Tiny amount for 9 days with some very minor cramping. Previously I had gone 12 months August gone without a period. Spoke to my Dr and he said it could be a sign of cancer and I need an ultrasound. This has distressed me greatly and I’m now thinking the worst, how can two months over the 12 month abstinence make such a difference. I’m 51. You say on here it’s reasonably normal to have this happen up to two years . Please advise as much as possible. Thank you

[@AvogelCoUk]

Hi Julia From our experience, having had similar questions from many women on this over the years, this does seem quite common, however, we do also advise getting a check up from the doctor too which, I am glad to see, you have done. Your doctor is probably just being cautious, which is great as we do hear of women, in this situation, being completely ignored. I am, however, shocked about how blunt they were and the fact that this has been really upsetting and worrying for you! Hopefully, the ulratsound will be fine and put your mind at rest. Do let me know how you get on. Best Wishes Eileen

[@Freedom2Roam.]

@@AvogelCoUk Thank you very much for your reply. X

[@jessie9653]

@@Freedom2Roam. how did everything go? Are you ok?

[@Freedom2Roam.]

@@jessie9653 Hello Jessica, thank you for asking. I had a scan and I have a lesion on my left ovary about 4cm. The gynaecologist said he’s 95% it’s a benign burnt out endometriotic cyst which I think is a blood filled cyst. However he suggested I have my ovary removed as it may turn into cancer in 5-10 years time. However I told him I do not want to lose my ovary as they are very important so he suggested a watch and wait so I have another scan in April. Since the last scan in January I have given up dairy, sugar and wheat I am eating a mainly plant based organic diet with wild salmon. I’m taking chasteberry , kelp and a selection of herbs and supplements to hopefully shrink the cyst. I’ve spent many hours researching ovarian cysts and the general consensus is they can be shrunk. I’ve also lost a stone as I understand fat around the belly stores not do good estrogen which will feed the cyst. I’m doing daily exercise on a rebounder to get the lymph system moving and walks in the fresh air. I hope it’s smaller when I go in April. Any other advice would be appreciated if you have any knowledge of this type of cyst. Thank you X

[@jessie9653]

@@Freedom2Roam. unfortunately I do not know about cysts. But I do intermittent fasting which is great to lose weight. I actually started it because I have rheumatoid arthritis. Because of intermittent fasting I do not take any meds for the RA. I'm a little more extreme I only eat one meal a day so I do 24-hour fast but my health and body thanks me for it. I lost 35lbs. I believe is 2.5 stone in the UK

[@finnajane]

It's been 8 months since my last period, however, I had some spotting 5 months ago. Do I start the menopause "countdown" from the period 8 months ago or the spotting 5 months ago? Does spotting count?

[@AvogelCoUk]

Hi finnajane I usually advise to start counting again, just to be on the safe side, as spotting can indicate a sudden change in hormone levels Best Wishes Eileen

[@michaeljosephespero6790]

What Wil I do,, I have a two times period in one month... Then it stop for two weeks,, but only spot spot not a regular period as I have.. Then after 5 days I have a period again.. I'm so worried now.. Do I. Have to go to the doctor?

[@AvogelCoUk]

Hi Michael Frequent periods are quite common as the approach to the menopause but they are not good for you and could quickly cause anaemia. Yes, it is best to see your doctor as they can test your iron levels and also make sure that the bleeding is not being caused by other factors such as fibroids. Best Wishes Eileen

[@shantelcervantes1138]

I’m 47 my periods have been changing for the past year, my breasts recently have started feeling sore. My anxiety levels are horrible towards around 5pm. Help please for what I could do.

[@AvogelCoUk]

Hi Shantel Breast discomfort in the peri-menopause is very common. You may find a kelp supplement helpful and remember to drink lots of plain water as dehydration can be a big factor and can also contribute to anxiety! You could also take a magnesium supplement approx 200mg twice a day for the anxiety as well. Best Wishes Eileen

[@LisaVlogginIt]

I am 36 and have all the peri menopausal symptoms. I do have a question tho. I will have a period and find myself squirting out blood down there. It usually only happens an night time. But if I don’t catch it in time I will have blood everywhere. Is this normal do you know?

[@sarahbrennan1342]

LisaVlogginIt if you not sure go to your doctor... my periods were always like that... heavy from the age of 11.

[@simplyelesay1240]

It happened to me about a decade later than you. I swear that my uterus is trying to kill me.

[@aarce25]

I am 44 and have been dealing with this for about 3 years now, my periods have been increasing in intensity and seriously thought it was probably bc of hormones and the missing periods and probably the lining of the uterus getting thicker bc of all that, but I was recently diagnosed with a fibroid, so if you have the chance just go get checked by your doctor to rule out any other condition 😉 definitely not a fun stage in life, it has to give us its last hurrah I guess 😁

[@user-cj4sq6pb1c]

@@aarce25 Hi, question for you, I had my period 10 days ago and now I have it again .Had that ever happen to you? I'm 45

[@aarce25]

@@user-cj4sq6pb1c yes, last June I had my period 3 times, with just a few days off in between. Annoying! I haven't had another period since last days of June, but I feel it is coming, let's see how it is this time.

[@fayecherie7891]

I'm 50 years old I'm fed up with perimenopause my periods are crazy and is making me crazy. Didn't have a period for 10 months but wished i had my stomach felt terrible.. Then i thought i started one but it was weird it lasted for 5 days but it wasn't a normal period for me it was light and watery light red. Since then i kept having like a start of a period and then gone by the morning every 7 days. The doctor said its normal but don't feel normal i dread going to the toilet in fear that it's there again. Anyone else having this crazy problem?

[@AvogelCoUk]

Although this can happen as you approach the menopause it is important to get it checked out properly by your doctor. Other issues such as fibroids, polyps, cysts or even a prolapse could cause prolonged bleeding and pain so do ask your doctor to look into this further for you. If they refuse then ask to see another doctor.

[@CHANNEL31LoveyMae]

You're amazing thank you so much ❤

[@AvogelCoUk]

You're welcome! :)

[@imaginedhistory2993]

thank you this was really helpful

[@AvogelCoUk]

Hi Ayra Ayra You're welcome, glad to be of help! Best Wishes Eileen

[@nahidakthar1296]

I am 49 years old with adenomyosis . My periods have been like hell since I was diagnosed 4 and a half years ago. I am waiting to have my op (UAE) but because of covid19 my hospital is reluctant to see patients. My periods from the start to the start is roughly 25 to 28 days and lasts a week but last month my period only lasted 3 days! Then I started again on 21st July and finished on 2nd August. I had period for 2 weeks! After a few days I started again this morning. I have severe pain during and after my periods, I can’t eat and if I do I throw it all up. My periods are so heavy that I flood. I am on heavy medications which I know isn’t good for me. I called my dr several times but all they say is to wait for the hospital to get in touch. Could the last 3 irregular periods be a sign of the approaching menopause? Please reply I am losing my mind and hope! Thank you.

[@AvogelCoUk]

Hi Nahid It is possible, we do know that changing hormones, as you approach the menopause, can make existing period problems worse. You could ask your pharmacist for a product called Tranexamic Acid which is used to help with prolonged or heavy periods and this may give you some relief until you can see your doctor. Heavy blood flow can also cause anaemia so it might be a good idea to also ask your pharmacist for a gentle iron tonic; this may give you a little bit of a boost. Best Wishes Eileen

[@nahidakthar1296]

A.Vogel UK Thank you so much for your reply Eileen, you are a God send to us women on here. I am still bleeding heavily today with extremely large clots! You are correct, I am anaemic. I will try tranexanic acid again. I used it once but it made no difference but will try it again. I am praying to start my menopause, I can’t take this anymore. Hope you have a great day today. It’s going to be very hot in the UK! ❤️🤗

[@AvogelCoUk]

Hi Nahid Do hope you get this sorted soon! Not quite so hot up here in Scotland! :)

[@regisnyder]

Thank you for this video!!!!!

[@AvogelCoUk]

You are welcome Taylor! Best Wishes Eileen

[@josol100]

So helpful, thank you.

[@AvogelCoUk]

Hi Jorunn You're welcome!

[@lilo38]

This happened to me, my bleeding is bck. 😰 i have stomach cramps and ibs.

[@michaeljosephespero6790]

I'm already 44 years. Old... Pleas help me what to do..

[@irenegarcia7356]

I hadn't bled for a year I'm 57. Still having periods. They are gonna do a hystscopy with myosure rule out Endometrial Cancer....Any advice plz let me know

[@AvogelCoUk]

Hi Irene It is quite common for periods to come back after a year or more but we always advise getting it checked out by the doctor so good to hear that you already have this organised. Best Wishes Eileen

[@bucci9938]

My last period was in April 2019 but last week I have a period again. Today is the 5th day. I was dry all through these years but around 2 weeks ago I started to have some transparent discharge (kind if like I was ovulating) and my breasts were very tender ... then 2 weeks later my period. It felt like the old days. I am very worried.

[@AvogelCoUk]

Hi Periods can often come back after a year or so without any and may be due to a hormone blip but it is wise just to get it checked out by your doctor. They can make sure other issues such as fibroids, polyps or a prolapse are not responsible for the bleed. Best Wishes Eileen

[@kungaaviero936]

my period started age of 11, now i am 45, mother of 3 son, 2018 my periods come going, 2019 hairfall 2 months no periods, in 2020 only 2 times come, 1st one my normal periods 3 days, second one after 3 month over floads , now it's November 6 month's no period, what to do?

[@AvogelCoUk]

Hi Kunga This kind of scenario where periods come and go, are normal, light or heavy is really common as you approach the menopause and are usually nothing to worry about. Most women find that periods slowly reduce and eventually stop. If, however, you are still worried then please do speak to your doctor. Best Wishes Eileen

[@carolineo7721]

i have been bleeding going on 4month each day! . fibroid and cyst i have. waiting for my dr. i have protein level a little high in my urine

[@AvogelCoUk]

Hi Caroline Please do try and get back to your doctor about this as it's not good for you to be bleeding for this long. If they don't get back to you, it may be an idea to go to A&E to see if they can help you in some way. Best Wishes Eileen

[@dianeh5383]

I am 46 and still want to conceive. My period is regular 27-28 every month, but, only last 3 medium flow days. Is this signs of pre menopause? Please advise

[@AvogelCoUk]

Hi Diane Changing hormones can often indicate the approach to the menopause but the only way you can find out for sure if you can still get pregnant would be to ask your doctor for hormone tests to check your fertility level. Best Wishes Eileen

[@dianeh5383]

@@AvogelCoUk thank you. Will do

[@nabsflicka]

I’m 50, my doctor said I’m in my peri menopause, she checked no fibroids, because uterus has thin layer, more than two year I have spotting Is this normal ?

[@AvogelCoUk]

Some women do report spotting, however, I cannot diagnose over the internet, as such, the best advice is to ask at your local surgery for further advice in case it is a sign of an infection.

[@Talita2006]

I feel as if my cycle is constantly on its way after it has just finished !!! Swollen ovaries off and on!!! Uugh

[@AvogelCoUk]

Hi Minette This can happen as hormones start to change; they don't always fall gracefully! However, if you feel that your ovaries are swollen, and especially if they are painful, it is really important to get this checked out by your doctor just to rule out any cysts.

[@Talita2006]

A.Vogel UK thank you so much for confirming this. I have never experienced pain , it is just the discomfort of swollen ovaries. You are always spot on with your information, so accurate!!Thankful for you channel ❤️NY

[@nisuptabhattacharya5838]

Can we do yoga during menopause?

[@AvogelCoUk]

Absolutely yes; I would be lost without it! :) Best Wishes Eileen

[@nisuptabhattacharya5838]

@@AvogelCoUk thanks a ton. But only light yoga right? I am bleeding constantly last 7 days with weakness. Most of my diet is what you recommended. Yet the weakness isn't fading off

[@AvogelCoUk]

Hi Nisupta If you are bleeding then it is best to avoid yoga unless your teacher advises appropriate postures. Prolonged bleeding can cause anaemia, which in turn can cause fatigue so it may be a good idea to ask your doctor to test your iron levels, just in case you need an iron supplement. Best Wishes Eileen

[@nisuptabhattacharya5838]

@@AvogelCoUk thanks a ton, will surely do that

[@chimalmadanza8548]

I have every single symptom of perimenopause, but my periods are soooo regular!

[@AvogelCoUk]

Hi Chimalma This can happen for some women before their periods start to change, however, other health issues can cause menopause-like symptoms too, so it is a good idea to ask your doctor to test you for low iron, low thyroid function, diabetes, low vitamin D and B12 just to rule these out. Best Wishes Eileen

[@chimalmadanza8548]

@@AvogelCoUk thanks a Lot madame. I Will.

[@sanjanasingh6124]

my relative is 47 and she had periods fr 20 days the nxt month she had hormonal pills and it lasted fr 4 days and this month its been 8 days and its going on what could be the cause of it please reply

[@AvogelCoUk]

Hi Sanjana There can be a number of reasons for prolonged periods, such as a hormonal imbalance, fibroids or even a prolapse. If your relative is finding that the tablets are not helping her then it is really important for her to go back to her doctor and let them know. They may be able to prescribe a different medication or investigate further why this is happening. Best Wishes Eileen

[@sanjanasingh6124]

@@AvogelCoUk she did not hv medicin but her period lasted fr 8 days only i guess before tht ws due to hormone imbalance

[@godfirst7452]

Thank you !

[@sharonjohnson2196]

Thank u so much my period never come for about 9 month an all a suden i see it come now it that normal please let me know

[@AvogelCoUk]

Hi Sharon Periods coming back after all this time is quite common but we do still advise just checking with your doctor too. Other issues such as fibroids, polyps/cysts or a prolapse can trigger bleeding so your doctor can just make sure these are not a factor. Best Wishes Eileen

[@annetmorrison5777]

Can a.woman.gets pregnant after one year and.nine months not seeing.a period and then.it suddenly comes.back

[@AvogelCoUk]

Hi Annet You are not considered safe from pregnancy until you've not had any periods for 2 years. If periods return before that, in theory, there is a possibility so it is wise to still use contraceptives of some kind. It is also a good idea to see your doctor about this return of a period just to rule out other factors such as fibroids, polyps/cycts etc. Best Wishes Eileen

[@user-cj4sq6pb1c]

I'm 45, it it normal to get period 9 days after u had your period?

[@AvogelCoUk]

Hi Beatriz Yes, this can happen and is usually just the way your hormones are starting to change but if this continues it is best to check with your doctor just in case there are other issues such as fibroids or a prolapse triggering the bleeding. Best Wishes Eileen

[@louisebarwick1251]

Im in menopause and my periods stop 2 yrs ago and i started bleeding the other day is this normal.

[@AvogelCoUk]

Hi Louise This is unlikely to be hormone related after all this time unless you have started HRT or other hormonal medication so it is important to get this checked out by your doctor. There could be a number of reasons such as fibroids or a prolapse so a proper diagnosis is vital.

[@louisebarwick1251]

Thank you

[@louisebarwick1251]

@@AvogelCoUk thank You, im not taking hrt. I will go to the drs asap

[@catherinenamukasa715]

Thank you dear.....

[@AvogelCoUk]

HI Catherine You're welcome!

[@lazyme5749]

I am 22 n I missed my period n I am worried.hab I entered menopause

[@MsTubbytube]

some women have irregular periods/missed periods when they are young. Not menopause but it can happen, particularly if you are stressed or exercising a lot.

[@Artchick1972]

stress, poor diet and unbalanced hormones can cause it. You are most likely NOT going through menopause

[@Choclatcotton]

Nooooo! Can’t take 5 years of this! Lol

[@krishnastallworthks]

I am 49 in a few days. I am passing huge clots and bleeding for two weeks. Had cycle twice the last two months. Got tested two months ago and was normal for my levels but now, two months later, I'm really concerned 😟

[@AvogelCoUk]

Hi Krishna It is important to get back to your doctor as they may be able to give you something to stop the bleeding, otherwise have a chat with your pharmacist as there are over the counter medications such as Tranexamic Acid that may be helpful for you. Best Wishes Eileen

[@kalebremillard7720]

🙏📖