WHAT I ATE IN A WEEK (7 DAYS OF VEGAN FOOD) // easy vegan recipes

[@tamcon72]

You know, when shown in a broad survey like this, it's apparent that your diet is super-healthy with mostly from-scratch cooking, and that makes you an amazing vegan YT role model. THIS is how you do it, people! TFP : )

[@ameliat8981]

tamcon72 yes! She’s balanced and uncomplicated with her meals which make her so easy to follow.

[@CheapLazyVegan]

❤️❤️❤️❤️❤️

[@calmisnatural]

This is how vegan diet is done. 🌻

[@CheapLazyVegan]

❤️

[@bellabambina1184]

Exactly. So much good food. Very sustainable. I’ve recommended so many to her channel.

[@Sensit8vet3c]

thank you for promoting normal and balanced eating :)

[@nologo5411]

Master of finishing the leftovers - love it!

[@CheapLazyVegan]

Yes I always do!! Hahaha makes me wanna cry when food goes bad LOL

[@rootedinplants]

My portions are always HUGE, I eat 700-800 calories per meal and always satisfied!!

[@CheapLazyVegan]

Yaaasssss

[@carinacrowe4591]

That loud crunch when you decided "YOLO I'm just gonna eat it like this" 😂

[@joannevargas6740]

I love watching all your videos. With each one I feel like I have learned a lot from you. All your meals looked colorful and delicious

[@MultiArtisme]

I love how you mix it up. The rants are amazing. I love watching you hangout with your friends. And the maukbangs are way fun! Oh, and the recipe videos are very helpful.

[@rachrae-rose6630]

i love your vids rose, they remind me that it don't matter what time of day, just eat what you're feeling and eat how much you want, but tasty! love it!

[@cassandrajones9036]

I would love to see more of these! I honestly love seeing what other people love to eat in their own home, as we all have preferences and everyone seems to have interesting takes on foods. :)

[@katejohnstone9262]

This all looks so inspirational! Such a talented cook how you just throw ingredients together and make delicious food appear😊

[@CottonCreations]

Everything looks delicious!! I need to visit your Cafe 😍

[@MowieVann]

I really enjoy watching videos of your improvisation to make meals with what you have. It's random but shows or teaChes us what creative dishes you can make with random left-overs. It's a no-waste reinvent kind-of-video 😍😋

[@Starlamoon74]

I love all your content. You're my favorite yt channel. I absolutely love your what I eat in a day or week videos! It gives me so much inspiration!

[@christianak.3081]

I love all the dishes but the alfredo udon noodles look extra delicious 😋 thanks for always posting easy to cook vegan recipes.

[@CheapLazyVegan]

So good/!!! I hope you try

[@lisapagliaroli8532]

Yes please do more what I eat in a week videos. I live them. I love all your videos and it helps me eat more plant based. Thank you so much for loving what you do enough to help others.

[@candaceburton6161]

I love your videos and need to get your ebook! What I like the most is how you incorporate snacks into your what I ate in a day video. If I ate how some vegans eat, I would be hungry lol! Thanks for keeping it real.

[@sunflower3572]

Yes! Please do continue making What I ate in a week videos!!! ❤️

[@Shelf_Improvement]

We need a recipe for that protein cookie! 🍪 😛

[@lukakitchen8398]

Now I want tofu. Ive been eating tofu so much that I might turn in to a soy bean!

[@lunamothhh]

Saaaame. I swear tofu is addictive

[@patriciamcdonald6149]

All looks so delicious, and I like how you get bits and pieces to eat from everywhere. The deconstructed sushi roll looked great lol. I like watching how to make recipes with miso.

[@dowelldinewellauc8586]

Yes, please do more of these, I’ve watched all yours probably 5 times 😋

[@CheapLazyVegan]

Hahha okay!!!

[@sueg2496]

It is so cool that you show where you messed up as well. I would totally do the same thing and it makes me feel good that you are not scared to show the Kitchen mishaps. Your sushi roll still look great and I would’ve totally eaten it the way you did.

[@katiematott5656]

These are my fav videos, I love seeing all the different recipes to try!

[@frunks6418]

ur gay

[@pupax2000]

I laughed so much at your overfilling, I do that every single damn time that I make hummus or other wraps. It's hard to stop, I love to add ALL the yummy veggies!

[@raneesahachartsiri]

Please share a recipe video for your mom's veggies. Love your randomness as it fits my lifestyle perfectly, it all looks delicious. Hope to visit your cafe someday when I get to visit Calgary!

[@bernadinerosaisabella3111]

I really love when you make a mukbang video while giving your perspectives about veganism or the world!

[@alinafleck9664]

I really enjoy your ultra lazy recipes, some more ideas for making me spent the least time possible in the kitchen on a week night would be great! Lots of love to you from Dublin, and can't wait for that asian fusion ebook! xxx

[@trsheiri5832]

i personally love cook with me/recipe videos, vegan mukbangs with storytime, mukbangs at a resto, what i ate in a day/week/dinner/lunch/breakky, informational food videos esp in veganism/reducitarianism/vegetarianism esp about asian food so i can find and learn more ways i can refuse meat with new ways and variety of veggies to cook with, cheap lazy balanced food meals, morning rituals, exercise/yoga/meditation videos, ways to reducing waste, and sometimes make-up vids from local youtubers. i am really particular with the vloggers and influencers i follow because i make sure to be mindful of the content i allow myself to be influenced with. i love wholesome, self-love, self-care, and self-growth contents from mature-thinking and empathetic people! and i reaaaally love your mukbangs because they inspire me to eat. i am currently on the journey of gaining weight (i went through a depressing and self-destructive time from the last months of 2018 and i have been struggling to responsibly feed myself. to gain back my weight. i am 4'11 and i used to weigh around 40-45kg but after last year i now weigh 37kg only 😭 but i dont want to gain my weight in a greedy-for-meat kind of way because health and flexitarianism.) so i would love to see recipe/videos using nutrient-rich and high calorie foods!! been struggling to find youtubers who are in the same journey so recos are highly appreciated.

[@MichaelAmes]

Your channel is so genuine and always inspiring

[@Jenny-wn9dr]

I'm so obsessed with your videos!

[@nanettesingleton4230]

I soooo wish I could visit your cafe! Your food is amazing! I love your ideas for breakfast soup!!

[@bre8071]

Thank you for posting realistic eating portions 💕💕

[@trsheiri5832]

yesss we want moooore. rose i seriously need more of your videos i feel like ive watched everytthing already and i always had to wait for you new uploads 😭 love u and your content!

[@paulinefollett3099]

A great video. Love that random pickle. I would like to see you veganize recipes from other nationalities. Also would love to see you make a vegan laksa soup.

[@CastledarkDweller27]

so yum! so healthy! so easy! this here is the NEW VEGAN STARTER KIT.

[@chunkypigeondotcom]

you should do a video of you learning something from skillshare then implementing it into your life!! so like with organisation courses you could do a video of you organising things for work?

[@phoenixtorres2773]

Yes please. I really like videos simple, easy and tasty recipes. Thanks for sharing 💕

[@phoenixtorres2773]

Sorry like your videos 😋🙏🏾

[@kiterafrey]

Thai green curry with tofu is my all time FAVORITE vegan dish to order out

[@graypaint]

your *mukbangs* are (surprisingly?) my favorite of your vid uploads!!

[@CheapLazyVegan]

Haha yay!!! ❤️

[@DOE_Sen]

Love these kinds of videos, especially any cooking videos and life hacks

[@sunflower3572]

You’re so funny! LOL YES! Please make more of what I eat in a WEEK! Love your work!

[@davidthescottishvegan]

Another great what I eat in a day video from the vegan queen. I love mushrooms and I haven't had tofu for a while. I am due for a tofu fix.😋 When it comes to the spaghetti Bolognese I prefer whole wheat pasta because it fills me up more and gives me more protein and fibre ( that's why it's so filling).

[@tayjessrandom]

I would love more what I eat in a week videos or cheap/low ingredient recipes ❤️

[@amberjones1244]

I love your recipe videos especially the korean recipes! Also the what I eat in a day videos!

[@freeraindropblue]

Love the mixture of the different foods

[@farfromgrace3146]

These recipes are bomb! Thanks for the video!

[@shannongarrett4894]

I would love to see more videos where you try cooking something new like that vegan egg video. Those are always fun!

[@carlykogut9327]

Love love love these videos, I always want more! Even a week of vegan dinners/lunch/breakfast are great too :)

[@roses4430]

I like how ur what I eat in a week videos have a touch of randomness to the recipes. I enjoy the videos where u put a Korean flair on a dish ( udon alfredo). I love mushrooms so maybe a video a couple mushroom recipes. You could do a vegan beauty haul video.

[@kass2233]

Was eagerly awaiting for this❤❤ .. love your recipes and this family 🌼🌼

[@CheapLazyVegan]

Thank you so much!!! ❤️

[@tashawycoff7471]

I love ur recipe videos! Like I said b4 I'm very new to veganism. I have yet to switch actually bc of money issues right now but I love watching ur recipe videos with hacks for seasoning! Thank you! Love you lots!

[@CheapLazyVegan]

Hope you can get some cheap tips from me!!!

[@davidthescottishvegan]

Hopefully you manage to do it. Take advice from Rose and other KZbinrs such as Dr. Mon Vanda, Dr. Greger's nutrition facts videos and for recipe ideas Nikki Vegan, Sweet Simple Vegan, Catlin Shoemaker, Madeleine Olivia and Liv B.

[@lindak4799]

@@davidthescottishvegan Thank you for these suggestions. I'm writing them down so I can check them out. But I love, love, love Rose's channel.

[@tashawycoff7471]

@@CheapLazyVegan I been watching your channel so much well both of them! Love your videos!!

[@tashawycoff7471]

@@davidthescottishvegan thank you for the info I will have to look them up! I'm so excited! I told my husband I was destined to be vegan bc I hate the texture and taste of meat. Lol I just never put in the effort. I went to Walmart last week and couldn't even find tofu... so disappointed

[@Kariyobinga]

Falafel sprouts! 😂😂😂 Love it! I'm gonna refer to them like that from now on 🤣👍

[@toryhetherington]

wonderful, hearty plant-based meals. taking notes!

[@rachaelfinlay1734]

This made me so hungry just watching, definitely saving to my favourites to try out allll of these

[@plantaetivoli1178]

OK, we need your mom's veggie recipes in a e-book. Stat

[@ameliat8981]

The bean patties in the pepper ring look delicious. Will Mama Lee share that recipe?

[@Milanarus]

Going to visit canada this year and you cafe is definitely on my list.

[@deee6095]

Haha that’s actually how I eat my homemade sushi all the time. I can’t be bothered to cut it and it’s so handy in the morning when I have it for breakfast and need to get out the door.

[@MeagsLife]

all these videos are soo helpful as Im just going vegan/ plantbased . thank you for all the ideas!

[@BmthSharon]

Love your videos and how you say love this so much about everything you eat ❤️

[@MiaKloseFoodTV]

Haha I’m not judging the portions Rose! A girl’s gotta eat right?! 🤷🏼‍♀️😘

[@CheapLazyVegan]

Bahahaha😁👍

[@AngelJoleen305]

I just found your channel. I’ve only been vegan for 3 months. I’m trying to better my health and with that lose weight. Are there any veggies or fruits to avoid? Also is rice ok?

[@melissasalisbury4489]

Yes please. I love these as well. Gives me good ideas. I've been vegan 4 yes. Long struggling road . Fell off and I'm back on track Yay.

[@taelilaeta]

When you use various kinds of tofu could you tell us what the firmness you're using is? I never know what firmness to get.

[@ceciliaroake8734]

I've found soft tofu is better for soups/stews and firm is good for stir fries.

[@paulastr7684]

i love your what i ate in a week videos!! :)

[@Thea-gl9nx]

This is my favorite video of yours! I love love love to see what you eat for a week. I was taking notes and writing down everything you ate this week and then placed an online grocery shopping order with everything you mentioned in it. It saves me so much time because I don’t need to be stressed about what to eat for each meal. I find this kind of what you eat in a week helps me so much. Thank you!

[@CheapLazyVegan]

Yay!! So glad they are helpful ❤️ thanks for the feedback and all the support 💕

[@Thea-gl9nx]

Cheap Lazy Vegan ❤️❤️❤️😬

[@VeganLiving247]

I like your vegan rant videos and your vlog style videos the best personally. 💞💞

[@nebraskafrankcourtny]

Thumbs up!! Do you use brown rice, and whole grain pastas? Just wondering. I always worry about the refined carbs, so I use only unrefined. Thanks for a FUN video!!!!

[@gwenroireau6203]

Talk about random meals. Last night I had red lentil ziti sugar snap peas and olives. No sauce. I could really taste the flavor of each individual ingredient. Need more tofu in my life. Looking for the marinated or smoked tofu but haven't seen it yet.

[@jennakulinski8126]

Love this kind of videos

[@ladonnataylor6061]

What could you get to replace tomato sauces or paste. My acid reflux will not let me eat much of it.

[@rebeccad2854]

I love all of your videos, I do get some great recipe ideas, even if I have to improvise because I don’t have an ingredient, or with some, I can sort of combine the 2 & make a new different version. I’ve done it on accident before, lol! I got noodles from one recipe, & veggies from another.... but it still turned out great , considering everyone liked it & im the only vegan here.

[@Esther_33]

Watched this with my 5 year old as we ate our dinner. She loved it

[@ashleysanders1472]

Im pretty new to being vegan. Still trying to figure it out. I'm having a really hard time with getting my chickpeas to not taste dry. How can I avoid this?

[@bellabambina1184]

So what do I do if I don’t like tempei or tofu? I mean I can’t even chew it without getting sick. Do you recommend anything else?

[@kelley.s]

I love your "cook with me" videos, I constantly cook the Toowoomba pasta! And it's just fun to watch

[@cynthiacombest5]

Everything looks so delicious!

[@cha_lalala_lotte]

Feeling so inspired by this video! ❤ I need to go cook something right now, I'm way too hungry.

[@JessieCarty]

vegan tuna? Curious! I really liked seeing the week to see how you use up items you have on hand.

[@alanahcraig7813]

what kind of cereal do you eat?

[@jenwylie4093]

I think I discovered your channel searching how to cook tofu. You sure do know how to make it!!

[@VijayaFoods]

Wow 7days of Vegan food, good idea, The came to you, that is more awesome 😊👍

[@jackass123491]

Do you have a recipe video for that tofu scramble seasoning?

[@chanelle1020]

Hi Rose 🤗 Curious as to what brand and type of tofu you buy? Is it organic and sprouted?

[@frunks6418]

Its actually an organic soy bean product dumb dumb

[@chanelle1020]

@@frunks6418 No shit, Sherlock💁‍♀️ Not all tofu is organic🙋‍♀️ FYI, who is the "Dumb Dumb?" There are different brands, non-organic, organic, processed tofu, and also sprouted tofu... and FYI, I was asking Rose 😁😘

[@koko6609]

For the matcha smoothie what is the base? Frozen bananas?

[@thebraininsideahead]

thank you for uploading it is appreciated peace and love to you and everybody.

[@ArlongSun]

Neat video. Curious- the vegan tofu tuna poke bowl- what is the tuna? Is i actual tuna or is it mock tuna? Is the such a thing?

[@MarieJohnson]

OMG yumm to that mango pudding!! I've never seen anything like that! I have to have some!

[@CassieTranthesuperfitbabe]

Is it safe to say that you're the noodle queen? I feel like you had some form of noodles or pasta every single day this week! But in all seriousness, I FREAKING LOVE these meals--blueberry muffins, japchae + dumplings combo, tofu and mushrooms with rice, the random leftovers plate (LOL), lentil sushi, Vietnamese spring rolls, and green curry--ALSO, soba noodles don't sound weird to me at all! In Vietnam, we had noodle soup for breakfast :)

[@CheapLazyVegan]

Bahahaha I always say I prefer rice but I think I eat noodles more..... 🤔

[@kendo9668]

You eat so many veggies, I'm really trying to get on that level. Loved the video, as usual!

[@kyleblackmore8243]

"And a pickle, Yess a pickle" 😂 Great video!

[@rawglowkristina]

Girl, you are so cool. The food looks very yummy, and I have the outmost respect for you putting your money where your mouth is and actually opening a vegan café and contributing both through social media and in real life. Much respect to you.

[@StephanieMarconi]

That red lipstick looks lovely on you dear 💖 Loved all your recipes 😊

[@Luvzayaxo]

Btw i love your personality and your videos sooooo much😊😊😊

[@drownedphoenix]

Yumm. Thanks for the ideas. :)

[@trsheiri5832]

rose will you try to cook a vegan tom-yum soup/noodle soup with lots of mushrooms and tofu and easy to find asian seasonings? 😍 i miss tom yum 😢

[@susieQ666]

your food makes me soooo hungry ....looks soooo yummy 😊

[@Kikimora857]

From you in particular, I really like Asian recipes and hacks, because I trust you that you know what this stuff is supposed to taste like. :D Also, I think you have interesting things to say when it comes to vegan issues (last video about vegan grey areas was so good!).

[@johnd5574]

Just curious: at 14:55 in your pho soup, is the fried tofu similar to (or maybe the same as) Japanese aburaage? Everything looks super delish!