WHAT I ATE TODAY | Healthy & Simple | Vegan 🌱

[@theetravelhippie]

please don’t ever stop making these videos; they are so helpful!!

[@Thesoulfulhomemaker]

Agreed

[@thequeendiva72]

I totally agree. Since watching her videos i've changed my eating hsbits to more healthy food choices. STAY SAFE EVERYONE. GOD BLESS.

[@mscotchery9861]

They are. I'm trying to start my vegan process after I move. Still looking for a place! She's giving me soooo much to work with! Thank you @TheChicNatural I'm gonna save a ton of your videos!

[@giftedtoserve]

Dito

[@gtatekkenfighter3022]

She's cute

[@Makeupjunki76]

I’m not even slightly vegan, I just simply enjoy your content🖤

[@kurlymeka]

Me too lol

[@ladylove3270]

I eat vegan dishes but I'm not vegan. She's one of my favorite vegans

[@t_aa318]

I agree with you on washing the "prewashed" produce I do the same thing! I love that you make everything from scratch and that you share the recipes. When I first went vegan I would buy the meat substitutes and I would notice my ankles would always swell after eating those items and it wasn't until I put two and two together and realized that all of those products contained a high amount of sodium. I now use a lot of your recipes and cook with fresh ingredients and my ankles and cholesterol are much better.

[@crystallane]

You helped me so much with my health. I wrote all your recipes down and I am losing weight and looking vibrant. Your recipes is definitely a game changer 💃🏾💃🏾💃🏾💃🏾 thanks girl!!!! Keep the recipes coming🤍🤍🤍🤍🤍🤍

[@justebbs5832]

I received my book and it can’t wait to try some of the recipes! But for now, it’s so cute on my buffet table.

[@delindawilliams3935]

I get what you're saying. I wash everything that says pre-washed, including rice and frozen veggies. You can't be too careful with what you're ingesting.

[@angelovelarose3587]

you wash frozen veggies?

[@williamandashley5455]

Please don’t ever stop sharing video about quick and easy vegan meals… They really do help!! Thanks you so much!!!

[@MsFittness]

I love that you make these videos because as a Pescatarian I use A LOT of your ideas to have variety.

[@KenyaG.]

I love these types of vlogs! ❤ I'm transitioning into veganism, and love the ideas!

[@dedemandy-]

Veganism 🤣🤣🤣

[@tfs4156]

@@dedemandy- Whats funny

[@eatingwithselina8482]

I wash all my fruits and vegetables too! Even the blueberries and pineapple that I buy frozen for smoothies, I still wash and sometimes find things which just pushes me to ALWAYS wash

[@alldemmochalattesxoxo16]

Yes I love the Tazo Passion tea as it is as well!

[@myrnaj4502]

Yes I'm here for it. Taking notes and sharing 📝👍🏾 Thank you Kim.

[@annatube5123]

OMG congrats on reaching 2M subscribers Kim, you deserve it!!! 👏🏼💜 you're amazing and make whipping together vegan meals look so easy and yummy!! 😍

[@taylort5219]

Looks delicious how is your little baby doing? I know he’s getting so big, I like when you show what he eats in a day as well 🥰

[@samanthahi4541]

im in love with your vids as it helps me to broaden my options. Im new at vegan cooking and im loving it. I went vegan 2 months ago and i will never eat meat again.

[@jessicaruffin2012]

I cannot wait to make these recipes! With my new healthy lifestyle it’s soooo challenging to find really whole sweets and tasty recipe ideas!!! Those processed foods can be so habit forming. Thank you so much for sharing, finding this made my day!!!

[@kingaskingdom9635]

If you looking for more inspiration you can check out “whole food plant based cooking show” they have some awesome sweets there as well

[@denisehaddock3569]

I love these videos. I often run out of ideas or get bored of what I'm eating. So these are super helpful for ideas ❤

[@BigReddSouthernGal25]

I enjoy your What I Eat videos. I'm not vegan but I try to incorporate meatless meals in my diet more.

[@RicaYC71]

Great video! To keep my home stocked with mushrooms, I purchase them 4 ways...fresh, frozen, canned or in glass jars. The canned and jarred ones are very convenient when I don’t have fresh on hand.

[@haircandykina]

Great idea! I hadn’t thought of doing that.

[@NaturallyNita]

Thanks for allll of these videos. I am creating a more plant based diet for myself & appreciate these recipies! They are simple AND flavorful & filling! Makes things a lot easier, esp now that I WFH!

[@phillippinter7518]

Quinoa and oats are pretty similar nutritionally. One is not healthier than the other. Both whole grains, high fiber about 13% protein and good source of b vitamins and many essential minerals. But I do like a soft chewy cereal 🥣 and it’s nice to change things up

[@justcandyandbeauty]

I’m not even vegan but girl your videos give life 😩 ! Love it ! You’re channel is amazing 💕

[@DenayTheDiva]

I’m definitely gonna try the cereal recipe!! I ❤️ dried cranberries!

[@tamethyst6296]

Love these videos I recently went plant based and your videos have been a lifesaver

[@lynettewatson3443]

I Just become vegan April 2021 I just Love Your videos thank you so much for sharing Your recipes Being a vegan for me it's the best Healthy Choice I ever made so far now At first I thought it was going to be hard But Once I plan my Grocery shopping List before Going to the Grocery store it became more Excited for me I'm so happy and have alot More energy Love & Peace ♥️.

[@adalainechoi2641]

I absolutely loved this video... So many great ideas! ❤️ We have recently transitioned over as a family to a plant based diet so looking for ideas and this was great, thank you!

[@lashantacurry5978]

Floral tees!!!!!!!!! Hibiscus in everything, yes.

[@JessicaS620]

I cant believe it took me this long to make those energy balls omgeee! Didnt think I’d like the coconut but they’re perfect!🤩

[@adrii_dream8098]

Your cooking videos are so well organized. Thank you 😊

[@adambata4667]

Love how simple your recipes are

[@tiptopmomma]

Your book is the best. The recipes are delicious and easy to make. A very important thing, the ingredients are easy to find.

[@ethelzean7959]

Am I the only one that be watching her old videos also ❤️❤️😊just love her.

[@lovealways8518]

OMG! These are some great food options. I plan on to try these healthy recipes soon. I love that your meals are quick and simple to make. I look forward to seeing more!

[@tavilibra7101]

Yaaaas! Thank you so much for inspiring us with amazing ways to eat clean. If you would've asked me 2 years ago could I be vegan, I would've said no... but here I am and amazing people like you have been such an inspiration! 💞

[@leonniestones7096]

Your are JUST a PLEASURE to watch. Very good information. Your one of my Favorites- Blessings

[@journeywithyas]

Everything looks so good!!! Thanks for these videos they’re so helpful ❤️

[@delindawilliams3935]

I like those little snack balls, they look simple and easy to make. I might try them at some point. Thanks for sharing.

[@RoselomonTV]

I look forward to your videos always! Thank you so much for this video ☺️ I'm definitely going to try some of your recipes

[@thechicnatural]

Yay! Thank you!

[@RoselomonTV]

@@thechicnatural you're welcome 😘

[@tamikavinson8349]

You are my favorite. You give me the best recipes, THANK YOU 💙

[@carmina8143]

Love watching your videos , great inspiration and motivation to eat healthier. Thank you !!

[@MrRozykush]

Just had vsg surgery and came right to your page to get vegan meal ideas. Keep em coming!!!

[@jessicaj6856]

Thank you for sharing, I will be adding this to my list of recipes ❤️

[@octoberscorpio4LIFE]

Everything looks yummy😋. Dried cranberries are a good snack throughout the day too.

[@oceanlover1318]

Oh GAWD, I’m so glad I found this channel.🧚🏽‍♀️

[@JanelleBaybee09]

yessss this has been my fav tea lately. passion tea is bomb

[@candiblue9280]

What are the benefits of liquid chorofill? I would really like to try this out. I love all the meals u make they always look so healthy and right now I am on a journey to healthy eating.

[@karajohnson6540]

Your braids are soooo beautiful!! I love them!!!

[@alishamariel121]

Discovered Tazo Passion back in ‘06 and it’s still one of my all time favorite teas!

[@lillybuglover12345]

I see a delicious healthy vegan cookbook in the future and I'm definitely buying it!!!

[@carameldelite77]

She has a cookbook available! Check description box

[@lillybuglover12345]

@@carameldelite77 thank you so much definitely got me one!!

[@jamiecee4960]

I love glass mason jar mugs to drink out of. ☺️ Love taco salads. Note to self. Next time I get a big box of portibello button mushrooms freeze them. ☺️😁

[@ladyt4062]

Fixing the taco salad for my family hopefully on Saturday! Godwilling!!

[@cubanjavonne]

Everything looks so good!

[@lindaphifer8664]

Hi honey bunches all the meals were looking very scrumptious so glad I tuned in today they all look very healthy I’m not vegan but I love to look for some healthy options and learn how to eat better and what to shop for so gooded!! can’t wait to try one or two thanks for sharing Linda💙👍🏾🙌🏾👏🏾💖💝

[@athomewithrobin292]

I did a vegan diet for a few months. I really hope to have a permanent veganndiet in the future. I noticed when i ate plant based i wasnt hungry all the time and i was lnt craving the typical fast food and sweets.

[@truebelieversallarewelcome7876]

Blessings 😊 I use gardenin plant based ground meat.

[@gr8cious1]

I got so much Inspiration from this video. Thank you for sharing.

[@alexispabon3830]

you should use that ground "meat" to make a vegan beef and broccoli. Add soy sauce siracha brown sugar and some sesame oil. so good

[@Queen-of-the-Burbs]

I’m making my grocery list and checked out this video to help. Thank you for sharing!

[@dionerhodes1308]

I really like her videos & what she makes.. I just cant seem 2 get my body/mind wrapped around eatting healthy or healthier. Im SSSSOOO stuck in this traditional non-healthy way that i just cant seem 2 break the cycle! And i really need 2 b'cuz im alot older now & my body just isnt handling salt or sugar like it use 2..at all! So im not sure what im going 2 do. So im glad the videos r here so i can use them 2 motivate me 2 do so. 😬😁💖

[@BeautifulNNatural89]

Yay it’s Kim! I clicked like before it started and watched the ads.

[@thechicnatural]

Hey girlyyyyy

[@mrsstanford31]

Absolutely love those braids.

[@SamAjono]

I ice my Tazo Passion tea and add Kiju lemonade. It tastes just like the Starbucks Passion Tea Lemonade version and it’s way cheaper.

[@__IamJazzmin]

I just got off of your website and bought your cookbook. Can't wait to try some vegan recipes for the first time.

[@pettyparenting4805]

Sis!!!! The cereal and pasta..Amazeballs!!!

[@spiritualgoddess618]

Hi 👋.. I love all of your ingredients, but what can you substitute the walnuts with when making the tacos? Is there alternate options for those with nut allergies?

[@RabielleParfait]

Wow, what benefit does liquid chlorophyll has for the body? I try to mix wheatgrass powder into my breakfasts but I never drank chlorophyll in that way beside green smoothies

[@3bonyhehe]

It's an internal deodorizer

[@eyeshadowshopper]

Thanks for the tips. I've learned so much watching your channel

[@keshiadearing2188]

I love the no makeup look!😍😍

[@alyssarenaa3779]

Gon Make granola cereal forsure. I usually just eat organic cassavian granola cereal but i am definitely interested in making some homemade likey ou did. And im also going to try makimg your buffalo cauliflower bites. I am always inspired after watching your videos❤👊😘

[@dehjhunaeday5743]

I freakn love you, such a classy lady I wish I had the will power to eat healthy.

[@KenyaG.]

Eating healthy is mind over matter. It takes 21 days to break a habit! 🤗 You got this!!

[@TashaxMack]

You do have the power queen

[@womanofgod2948]

Start with a little a day. You will get there 😊

[@lions_pride]

Such positive & encouraging replies! I ❤ it!

[@HOPROPHETA]

The definition of healthy is different for different people. My body needs low carbs, high saturated fats. That is not for everyone though. Find out what your body needs. You may be surprised that many things you already like are good for you or could be easily substituted with a tasty, healthy alternative.

[@BeautyQueen79]

Looks so so yummy. Oh yeah I love the passion tea too. No sweetener necessary ❤️

[@AllaboutMemee]

You make it look so easy! Thanks for sharing❤️

[@r.e45]

Yes, I have a new way of making “ Taco Meat” 😁👏🏾 Thank You🖤 Your Diet Definitely Shows through Your Clear & Healthy Skin✨

[@gailgriffen64]

You make everything look so easy. Wish I had your skills

[@hattiecolley54]

Look do good Kim. I am definitely going to try these. Sounds like they r very tasty

[@BeBaBoO17]

I Cant Wait To Get The Cook Book I Hope My Lil Toddler Eats It As Well 😍🥰

[@LolitaStClair]

I ALWAYS ENJOY YOUR VIDEO. PLEASE HAVE A BLESSED DAY!

[@denisewilliamson4749]

I just subscribed to your channel. Love the recipes in this video. Healthy and easy to make . I'm not vegan , but I do add vegan meals to my weight loss journey meals. 25 or 30 years ago I went vegan fork 6 months. Now I just eat organic meat like turkey and chicken. Use Almond milk, and eat plant based. Thank you for sharing alternative ways to make meatless meals.😊

[@kingaskingdom9635]

Your meat might be organic but you’re still getting all of this saturated fat and cholesterol not to mention neurotoxin those animals produce because being unhappy and exploited. You are what you eat and you Denise deserve better than that! Peace ☮️

[@ZW58]

I’ve been doing the exact same drink each morning, except I like mine freezing cold.

[@elizabethsalter8214]

Where can I find that? I wanna try that in the mornings as well ☺️

[@ryanamari2233]

@@elizabethsalter8214 a lot of people are buying it on Amazon

[@rondas7772]

Look! Does it help you poop?? Lol lol

[@ZW58]

@@elizabethsalter8214 I get mine off of Amazon.

[@f_mcdanzy]

I want to try these meals and cook them. The siete cashew queso spicy blanco is so delicious! I think it would be great in a taco using that vegan meat or the salad. I think I’ll add it to my rendition lol.

[@PrettyPhilly215]

I ran to Sprouts for the ingredients to the Palmini pasta recipe. Omgggg that was sooo good. I have to go back and buy more of that pasta.

[@thechicnatural]

I'm so glad you like it!!

[@Chanterryka]

I’ve tried those energy balls before and they are delicious!!

[@sharonclark6264]

I love watching your cooking videos! You are so talented!! 🙂

[@gumbogumbo7462]

I made the vegan taco meat today ...It was so good!!!! Thanks for that advice.

[@skyexander6604]

Just wanted to say, I found a vid you made like 4 years ago and was going to comment that your wig blending skills are godlike, then I found your channel and realized that's not really your wheelhouse anymore (What with the gorgeous hair you ended up learning how to care for). So now I'm just stuck saying your channel is awesome and your aesthetic skill and senses are spectacular. I'm going to probly subscribe now. Hope you had a good week since this was posted and hope this comment didn't come off as extremely weird lmao.

[@ixila]

def trying the taco salad

[@rachelmm05]

Thanks for these food ideas🙂.. Is it possible for you to do a food haul or meal plan type of thing from a regular grocery store like Walmart, food lion , aldi, bilo, etc? Where I live there is no trader Joe's, nor do I have a monthly food subscription online. Just looking for vegetarian/vegan ideas that I can pick up at my local stores. Thanks🙂

[@brittnee8303]

I just ordered your cookbook! I’m so excited to start this vegan journey ✨💫

[@KBlue728]

Thanks for the hearts of palm recommendation. I’ve never had them but want to try as I try and stay away from regular pasta because it’s so addicting 💙

[@jasminesmith913]

So happy for this video 👩🏽‍🍳 I’ve been looking for vegan lunch options to switch it up! My husband is allergic to mushrooms, what would you recommend in place of that for the taco “meat”?

[@mwatts0928]

I love these videos! I’m 33 weeks pregnant so it’s almost time for me to start eating dates and I had no clue how I was going to do it cuz I don’t like them plain. Definitely going to try to make the date balls!

[@thechicnatural]

You got this! Congratulations on your upcoming bundle of joy!!

[@myeeshawilliams8010]

What brand is your food processor and blender?

[@prakritimahajan88]

I second this question

[@demme9371]

There’s a link in the description box for the food processor

[@naomiknight1930]

it's in the description bar

[@gamegirl85]

Description box

[@user897523]

It's is listed in the description. You should see a link and it will send you to Amazon for the exact one she got. Hope this help.

[@danyaecole7318]

Your finally back with the videos yes

[@JBrazill09]

Simplicity I love it!!

[@alesiaturner7328]

I enjoy 😉 watching your videos you inspire me to eat better plus there’s snacks I think 🤔 I can make and bring to lunch 🥗 at work. I wish you would write a cook book 📖 with these recipes and more because I’d definitely buy it. Is there somewhere I can download recipes from your videos? Especially the granola snack bars and cereal 🥣.

[@saki1183]

She has a cookbook

[@SheShanb]

The link is in the description of this vid

[@TashaxMack]

Check the description box love and get that cookbook!

[@lashantacurry5978]

Vegan diets are incredibly difficult to maintain. Your meals look appetizing and there being vegan also is a perk. Keep doing what you do.

[@ms.understoodaikens9430]

Do you have to use frozen mushrooms? And also what are pitted?

[@missmbex1]

I want to try the snack balls and humus. Thank u for sharing

[@sharonmathis2571]

Thanks you some much. Your videos are really inspiring me to become vegan. 🙂🤍

[@kathleenzanders4061]

Haha-I have that same "witch better have my coffee" cup. I started drinking Chlorophyll also-very refreshing and good for you! Yummy taco salad; I have to try that vegan meat.🌮