What I Eat For Lunch (Raw Vegan): Rainbow Fiesta Salad

Who needs an afternoon siesta when you can have a fiesta?! Variety is the spice of life, and there's definitely no shortage of that in this salad! This vibrant combination of raw fruits, veggies, and herbs packs a powerful punch of flavor, which eliminates the need for processed dressings, refined sugars, salts, and oils. Raw foods are alive and life-giving. Left uncooked, all beneficial enzymes and nutrients are fully intact, providing a healthy dose of vitamins, minerals, and nourishing food for the gut. Let's rawk 'n' roll!
Check out Erin's website and blog at www.EatMoveRes... for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to subscribe to the email list to receive her monthly motivational "In The Raw" newsletter, as well as product discounts, announcements, and more!
Recipe on the Blog: www.eatmoveres...
Fun Way to Cut A Mango: • How to Cut a Mango
How to Cut a Pineapple: • How to Cut A Pineapple
Acacia Wood Salad Bowl: www.amazon.com...
Pepper Saver: www.amazon.com...
Citrus Press: www.amazon.com...
Custom, Hand-made Cutting Boards: www.dustonstanc...
FOLLOW US:
Instagram: / erinstanczyk
/ dbstanczyk
Snapchat: ErinStanczyk DBStanczyk
Facebook: / eatmoverest
Pinterest: / erinstanczyk
/ dbstanczyk
Twitter: / erinstanczyk
/ dbstanczyk
Spotify: open.spotify.c...
BLOG:
www.eatmoverest...
CONNECT, COACH, COLLABORATE:
www.eatmoverest...
Music:
"Solace" by beat.dowsing
freemusicarchiv...

[@dorothyvorndran6756]

ROCKIN’ is definitely the word for this salad! Made it, absolutely loved it!!! I’m enjoying your channel so much and easing into WFPB step-by-step!!! It’s so exciting the possibilities!!! Thank you!!!☺️

[@EatMoveRest]

So glad you enjoyed this one!!

[@Carcarfranklin]

O m g why have I never seen the pepper saver before. How adorable!

[@LM-fi2kv]

Love all the colors

[@EatMoveRest]

Lynne Mcdonald thanks a bunch!!

[@sophiamurphy136]

All the videos are great and informative, cooking workouts and shopping hauls. Much success to you and your family. Im definitely making this salad daily.

[@mimiphan5743]

Colorful salad... and look delicious.... thank you.... I appreciate you guys very much..... enjoy your lunch.... God bless.....😇🌻

[@EatMoveRest]

Thanks a bunch!! Glad you liked this one!

[@mariefalk5176]

good recipy.

[@tia9966]

I'm going to make this tonight. Great video. I'm a fan!

[@EatMoveRest]

Tia King awesome! You will love it and your body will too! 😄🙌🏻

[@xtcstar]

Great video 💖 Can't wait for the next!

[@EatMoveRest]

Lexi Casanova thanks Lexi! Glad you liked it!🙌🏻

[@townsendstephen]

I loved it all and will be bringing this salad and dressing into my life. I especially want to thank you for the tip about storing cilantro for 2 weeks (!!??!?!?!???) I buy it and it dies in no time so thank you very much because I love eating it as well as you.

[@EatMoveRest]

So glad you enjoyed the video and found it helpful! Enjoy!!

[@jeanneamato8278]

Great idea for dressing. Guacamole. I would throw in some homemade salsa with the guacamole.

[@EatMoveRest]

Mmm that’s the best!

[@janamishra5011]

OMGosh, looks soooo yummy! Never thought to add pineapple to my salad before!!!

[@EatMoveRest]

It’s the best!

[@marystarr1236]

Thank you. Would like to see recipes for weight loss,❤️🙏🏻

[@EJDforhealth]

Mouthwatering! I always massage my kale too:)

[@kristenpittman4601]

beautiful salad!

[@EatMoveRest]

thanks, Kristen! :)

[@FelicimaMarie]

I love your videos!

[@EatMoveRest]

Felicia Keiser thank you so much, girl! We love making them!!🙌🏻😘

[@durshy]

This looks amazing, i am not totally vegan, I have allergies that allow me to explore different ways of eating. I love your channel! Great inspirations for a newbie like me.

[@durshy]

and totally agree with you on the cherry toms! 100 million % better in the farmers market!

[@EatMoveRest]

Thanks, Kelly! We're glad to hear you're liking our videos!! Let us know if you have any requests for what you'd like to see!😉🙌🏻

[@durshy]

not sure if you have it yet, but a good one for be for tips on transitioning to a vegan lifestyle. where to start, how to be successful and not give up :)

[@EatMoveRest]

Kelly Grimmo that's definitely something we've been wanting to address on our channel! Hopefully soon! Thanks! 👍🏻👍🏻😊

[@triliciouslyraw587]

Yum Yum Yummers!! Looks like the salads my husband and I make almost every night! Just always looks even more delicious when someone else makes them! I'm so happy I discovered you two! You are shining examples of a shining lifestyle. Oh, and where did you get the bowls? Still looking for the perfect bowl! 🍉🍇🍆

[@EatMoveRest]

triliciouslyraw awe, thank you so much!😘❤️ We got them at Crate & Barrel! (The Tondo Bowl). We had been looking for a long time too, and these are perfect for a giant salad! 👍🏻

[@kasha9701]

I love your videos! Simple and vibrant! I started going raw vegan in May last year and I am loving it (but I also "cheated" quite a few times lol)!!! Can you make a video on how to keep the fruits and veggies longer in the fridge? Also, can I, for example, wash cherry tomatoes ahead and store them in a container for the whole week? And do you absolutely need to wash the organic romaine lettuce before consuming? How to keep the berries longer? Etc Thank you and keep up the good work!

[@EatMoveRest]

Katya Aktouf we actually have a video on this! kzbin.info/www/bejne/jWPbfGaweqh5mbM

[@OmgKittys78]

Looks very good!! I would add black and white beans for mine. My kids love beans. I noticed you fast forward a lot. What where those cute little pepper and onion containers? Would have like to listen to you talking more.

[@EatMoveRest]

OmgKittys78 thanks for the feedback! I could talk all day long, so we will keep that in mind for future vids! Hah! The pepper and onion savers are linked in the description! They're super cheap on Amazon and I use them all the time!

[@healthiswealth3john279]

didn't know that about Kale, to massage it first. bet that would work with collards also??😃

[@EatMoveRest]

totally, give it a try! ;)

[@kristenpittman4601]

GOD is Love 1 John 4:16 I like to massage avocado into kale.

[@MsBeckly]

Looks great! What type of pepper was the yellow one?

[@EatMoveRest]

It was a sweet pepper from the farmers market! It was so good but I'm not sure what the exact variety was called!😉✨

[@StephSellsPittsburgh]

where are your bowls from?

[@EatMoveRest]

Crate & Barrel!

[@mariefalk5176]

I feel more full and can sleep better if I eat a cocked meal for dinner instead of a big salad-Lovw rawfood but not for dinner.I am always hungry kust eating rawfood

[@jeanneamato8278]

Food should be beautiful.

[@EatMoveRest]

Amen!