what I eat in a BUSY few days | realistic easy vegan meals 🌟

Get Surfshark VPN at Surfshark.deal... and enter promo code AMANDADUCKS for an exclusive offer and 3 extra months for FREE!
Vegan pies: / thevitiligochef
Piknik: / pknk__
Want more food videos? Check out my weekly vegan eats playlist here: • what I ate this week (...
Want to check out some of my vlogs? You can watch my vlog playlist here: • Mini bedroom makeover ...
🍓 CONNECT WITH ME
for collaborations, please email: [e-mail]
instagram: / amandaducks
website: www.amandaduck...
podcast: open.spotify.c...
🍓 FAQ
what diet do you eat?
i am vegan!
what equipment do you use?
- panasonic lumix g9
- rode videomic pro
- gopro hero 7
how do you edit your videos?
final cut pro
where do you live?
gold coast, queensland, australia
how long have you been vegan?
(almost) 8 years
🍓 this video is sponsored by SurfShark

[@Olfonia]

whenever i watch your videos, i don’t just feel inspired, i feel so comfortable, too. your aura is calming and cheerful at the same time ❤

[@AmandaDucks]

🧡 🧡 You are so kind thank you! x

[@skoz_]

So calming!!! She’s the only one I like to watch while I’m eating because I feel like it makes me more relaxed and in tune with my pace too. Everyone else goes so fast!

[@chrystabelsibanda5275]

I luv you so much your videos are so lovely and straight to the point ❤

[@viivi4196]

really appreciate the talk at the end! like you said, not everyone has the time and opportunity to cook a lot from scratch. I'm a uni student and quite often too tired to cook completely from scratch, but I recognize I'm very lucky that our uni has vegan food almost every day during the school year so I don't have to cook lunch on the days I study at uni!

[@AmandaDucks]

ooooh that's great you have access to that! 🧡

[@ursulas3641]

Woah! What you said about not always having time to cook and going for quick and easy solutions (e.g. throwing some veges with store bought sauce, noodles) is ME right now too! Validating! :) Something I've been doing lately when I really can't be bothered spending much time in the kitchen is boiling up noodles, using a packet of frozen Asian veg mix with sesame oil and frying that in a wok, frying up vegan chicken in a separate pan with seasoning and adding that to the veges, then adding hoisin sauce and the cooked noodles, then finishing with sesame seeds and chilli oil on top. Another version I've tried is "beef" with black bean sauce. Soo good! :D

[@AmandaDucks]

YUM that sounds sooooo good!!

[@micred1408]

My top go-to dishes: pasta e fagioli (Italian pasta with beans) and toasted bread with hummus and sun-dried tomatoes 🤤

[@CastledarkDweller27]

How the eff do u make Mac n cheez into a burger patty?? Plez plez plez explain? ❤

[@gabriellebarbir7039]

So many yummy eats! Thanks for sharing your life with us, Amanda ❤️

[@AmandaDucks]

🧡 Thank you for watching! xx

[@Rinaa11214]

I love avo and vegemite but have never tried it on a crumpet! Not sure what to expect from that lmao

[@Jessica-rx2uh]

Your videos make me so happy Amanda 🫶

[@AmandaDucks]

🧡 🧡 Thank you!!

[@lisacroke22974]

I’m with you. Vegemite and avo together is the 💣.

[@AmandaDucks]

Soooo yum!!

[@CastledarkDweller27]

“It’s SOUPER yummy!” (Heyho I see what you did there girl😊)❤

[@ansleycorson479]

seeing you mention the spinach and ricotta puff pastries and running to IG to see you posted the recipie! what a great day, can’t wait to try x

[@sunnygirl5467]

Honestly, I looove your videos and it’s actually really nice to get a break from all this gym girlie Protein hype stuff these days🫂🥹❤️🥦

[@seegriffrun]

Oh I have totally gotten a takeout order of only naan from my local Indian restaurant! (I still left them a nice tip.) No shame in our game! 😂

[@AmandaDucks]

Hahaha absolutely no shame! It's the bessst :)

[@steamyvegan]

You're not alone, I'm the same way about curry and vegan naan bread lol. Great video, just came across your channel and subbed! Keep up the great work!

[@AmandaDucks]

Thank you so much :) x

[@ellaa5528]

Absolutely love marmite and avo! Love from NZ

[@thindarella]

I’m watching your video on my lunch break at work and will definitely cook that ramen soup you made - thank you for sharing all these delicious recipes with us Amanda! 💕

[@majdsaleh5101]

Your content has always inspired me to eat more plant-based. Please keep sharing :)

[@AmandaDucks]

Thank you sooo much :) x

[@petraisARMY7]

Curry with naan alone is sometimes the most satisfying meal. I really appreciate it too 😅😅

[@ItaliaSicilia18]

You always inspire me with your delicious recipes ❤❤🥰 thank you

[@kitmcgee9127]

Geeeeez that noodley soup!! ❤️

[@AmandaDucks]

Sooo easy and yum!

[@Tara-nc1cv]

All looks amazing 😊 miso. You better add it to the soup just before stop cooking to reserve the flavour ❤

[@dk-vb6iz]

I Love your Videos so much. Thank you for sharing. Love from 🇨🇭

[@tonisharp8747]

Vegemite avo & tomato on toast or crumpets for the win 🏆 🙌 ❤

[@rhonwyn100]

I loooooove Vegemite and peanut butter together!

[@AmandaDucks]

So yum!

[@Raven-fx5qm]

My bf just made me a grilled cheese after I spent too much of my day making a Cobb salad w fegg salad and dressing from scratch. The grilled cheese was better lol

[@davidthescottishvegan]

Another awesome what beautiful Amanda ate on a few busy days. Amanda's meal ideas will be so useful for when the autumn and winter weather comes to the UK. Love 🥰 the video and love 💕 Amanda & 💞Kara.

[@AmandaDucks]

Thanks David :)

[@Mrcmrrll]

I’m a Brit living in the states and got my husband into marmite, he started eating it on toast with avo and I was aghast but apparently he’s not completely crazy 😂

[@AmandaDucks]

Hahahah it's a surprisingly great combo!

[@plantbasedmamamcmillan1449]

I thought you said peanut butter, vegimite and avocado 😂 I was like what is going on here?! 😂😂

[@elianaa.4375]

Hey, love your energy, do you live in Byron? 😊

[@AmandaDucks]

I live on the Gold Coast! x

[@phillippinter7518]

$79 aud is $53.61 usd

[@seandesmond5560]

Great video, wonderful Ducky!!! ❤️😍🌱💪👸💖 I love simple vegan meals!!!"

[@AmandaDucks]

Thanks Sean :)

[@GothicaBeauty]

@Amanda Ducks you asked how we are & honestly I’m struggling. Having lost both my parents within 17 months of each other, i feel lost. It’s been 14 months since my Mam went & I am so lost. xXx

[@AmandaDucks]

I'm so so sorry for your losses, sending you so much love and many hugs 🧡 xxx

[@LilNinja787]

ur the best

[@AmandaDucks]

🧡

[@mirchen01]

I wish we would have crumpets in Germany 😢

[@AmandaDucks]

You can also make them!! If you have the time, they are super fun and even better made from scratch :)

[@mirchen01]

@@AmandaDucks oh really? Do you have a good recipe?

[@AmandaDucks]

@@mirchen01 I believe Immy from Sustainably Vegan has a recipe! kzbin.info/www/bejne/iWqwiouioMuhpJY

[@jiggabot]

Is a crumpet like an English muffin?!

[@CastledarkDweller27]

Yes but with millions of holes in it😊

[@jennalemieux3389]

@@CastledarkDweller27 Yummy!!!

[@DarlinMarleneVeVo]

💘💝💖🧡💚💕❣💓💘💚💙🤎❤💘💝

[@nicolas5287]

Nope. That’s not ok in my books 😆

[@AmandaDucks]

😆