What I Eat in a Day 16 Months After Bariatric Weight Loss Surgery - Gastric Bypass RNY

[@MarieHolliday]

I had my bariatric on April 8th 2024 in recovery mode

[@aliciacosasdelavida679]

Omg.... how are you doing... I'm looking forward to mine ❤❤❤

[@MarieHolliday]

@@aliciacosasdelavida679 coming along ok still nauseated even when drinking water but I was told it will get better

[@aliciacosasdelavida679]

@@MarieHolliday I wish you the best... yes, it will be better, be strong...

[@anon2can]

You’re the best… no really, you are. I’ve been watching your vids for some time now because you’ve been honest about your journey and your feelings. Thank you Thank you Thank you 😊

[@GloGlo-7]

Wow Nicole!! Travelling around the world 🌍 so very excited for you. I can’t wait to see your posts from each place you end-up. I am currently 2 weeks post -op revision gastric bypass . I am doing good so far. Take care of yourself! Love your posts. God bless

[@taraskye80]

Thank you so much for sharing your journey. I am having RNY surgery in a few days. I'm nervous, but excited too.

[@nicoleislosingit]

You’ve got this!

[@taraskye80]

@@nicoleislosingit thank you so much. The 28 day liquid diet has been rough.

[@rtoldoya]

Keep us updated on how the bariatric patches work.

[@swishyfishy-uw1cj]

Hi Nicole thank you for your videos. I was bypassed about 5/6 weeks ago. Please can you update us when you are on your travels, would love to hear about them x

[@CrystalCampbell-sh9sr]

Your videos are great. Thank you!

[@sarahb4104]

That’s so exciting. What will you do with your cat when you travel?

[@nicoleislosingit]

She’s my niece’s cat - she just likes to visit her aunt while I’m filming. :)

[@dianewristen]

THANK YOU

[@MGaytan175]

I hope you vlog on your travels!!!

[@CindisWLSJourney]

Was that a Bentgo container that you put your salmon in? I just got a set of them. I'm hoping they'll be helpful with meal prep once I'm eating actual meals.

[@nicoleislosingit]

Yes it was!

[@valerieeclectica647]

I’m very excited to see your world tour, both culturally and how you manage your food. I’m curious about the fiber. Since your pouch is smaller, do you still need that much fiber?

[@nicoleislosingit]

My nutritionist wants me to aim for at least 25g per day. But it’s so hard!

[@valerieeclectica647]

I bet. I’m 13 weeks out, so a totally different place than you, but to check my app just to see where I am. I’m usually under 8 a day. I did get 12 one day. So yes, getting 25 would be a chore. Good luck finding the strategy that works for you. Love your videos.

[@ourrvadventure2223]

So exciting for your trip!! Did you get gallstones? I am trying to balance 2 different diets now one being the higher protein post surgery and now low fat for gallbladder issues. It is not fun

[@nicoleislosingit]

I had my gallbladder removed about 15 years ago - but most people I know who still had their gallbladders before having bypass ended up having to have them removed.

[@mariemarsh473]

Hi Nicole, absolutely love your videos! I’m not good with taking pills and don’t like the taste of the chewables so the patches sound ideal. Where do you get them, are they prescription? How much do they cost? How did you decide on your macros, did your surgeon recommend those amounts? I’m 7 months post RNY and finding it really hard to get enough protein and water in each day. I’m going to try some of your meal and snack suggestions, thank you!!

[@nicoleislosingit]

My nutritionist has been instrumental in helping set goals for my macros. As for the vitamin patches, my doctor and nutritionist recommended the Patch MD brand. They are not prescription - they have a website. I think I paid about $45 for a month’s worth. I did recently switch back to the chewable because my skin was reacting to the patches - I react to bandages and any kind of adhesive, so I was worried about that.

[@aliciacosasdelavida679]

Are you traveling around the world like you were planning??? I want videos ❤❤❤❤❤❤❤❤❤❤❤ im getting my surgery and I'm also a traveler ... so I will love to follow you around the world and your experiences..... ❤❤❤

[@nicoleislosingit]

I just started my travels! I will be posting a video in the next couple of days with an update, but I’m also starting a travel channel - Go With Nicole. There isn’t content yet, but there will be soon! :)

[@aliciacosasdelavida679]

@@nicoleislosingit yayyyyy ... will love to follow you in your trips. Getting ideas and more... Good for you, I wish you the best!

[@dianelinder8786]

Order and have them mailed by family

[@PursuitOfWellnessVsLife]

Patches didnt work for me but still wore them. Lol

[@yngband-youngstown6350]

Nicole I star people April 2 - I’m terrified!

[@nicoleislosingit]

You’ve got this!

[@PursuitOfWellnessVsLife]

How you doing