What I Eat In A Day // 4 Stone Weight Loss

[@LadyAnnaBelle-007UK]

Plus size or not, you are beautiful and losing four stone is awesome. Bloody well done Jess 💪💕 ignore any negativity you are doing great x

[@TheSliceOfJess]

Thank you so much!!

[@LadyAnnaBelle-007UK]

@@TheSliceOfJess no thanks necessary. You are doing great and you have a great channel, if people want to be negative is says more about them and NOT about you. I’m personally hoping for you and Emanuel to have the best year ever x

[@misszt]

This ❤

[@shirleybourke1402]

Im over 3 years in on my weight loss journey , and I have passed the 9 stone mark , but I was 22 stone , so around 13 now , had to throw everything out and buy a whole new wardrobe , still not sure what size I am , I think a 14 , depends on the shop , well done Jess , you did amazing 🤩 , maintaining can be hard for some people but it’s all mental , what you put in your mouth , amazing job 🙌🙌👍

[@saywhaaaaat6464]

Well done to you 👏

[@dionnereid1737]

Well Done - Ive changed a few of my habits & now eating everything i love. I have maintained a stone for 8 friggin years on & off etc. Your comment is just what i needed today as this year i want a chunk of weight off using all the tips ive gained over the past 4 years. I follow a Dr Berg who says fix ur diet & eating habits 1st then lose weight not diet to lose weight as u dont learn how to maintain & the reason why the majority put weight back on. I 100% agree & finally at a stage where i can eat all the foods i enjoy & lose weight. Fast 2 meals a day inc treats & 30 plant based a week - only took me 30 years😆🤣😂

[@michellejeans8674]

Great vid jess.Ive had a unhealthy relationship with food in 2024 and really need to change in 2025.This vid has come exactly the right time to inspire me.Thanks you look great but you always do.Happy new year xx

[@dionnereid1737]

Hi Jess🙋🏾‍♀️ Well Done on ur weight loss u have done really well👏🏽🙌🏾💪🏾 I remember u doing sw & cc & it was hard to watch sometimes a young girl like urself resprting to doing ur measurements in the shower - i was very concerned & glad u stopped & moved on. I must say i did get a shock reading about u over Christmas wtf - i hope its all resolved soon Ive just sent my sis ur solo holiday vid as she's in Gran Canaria doing her 1st one at 50+ I suffered from morning nausea as part of my menopause i think from 2014-2021 it was terrible. I was watching a dr berg & he said he always starts with the gut & what u eat the night before. I changed what i was eating by fasting having lighter eve meals & moving my sugary supper snacks to earlier in the day. I sorted myself which im proud of as my doc just provided tablets i didnt want to take. I still struggle with anxious anxiety when i have appointments but i can function like a "normal" person now Im going to suggest one thing about ur 1st meal i hope u dont mind. Starting the day with sugar is not the best. Savoury Protein based foods like eggs cheese milk nuts far better then follow with ur smoothie. Channels like Zoe & Dr Mindy who is great on womens health for all stages in our lifetime is 100% both have great long term health tips As a foodie a channel called easy french diet by a French dietitian is a game changer too - her food is simple easy fresh & amazing Have a great 2025 & 🙏🏽 for sharing ur journey. Good things happen to good people #karma😇🥰🤩

[@harleymac6308]

Wishing you & Emmanuel & all your family a very happy new year. You look amazing Jess! Well done on everything you've achieved. ❤xx

[@TheSliceOfJess]

Happy new year!! And thank you so much ♥️♥️

[@chloebuckallew1983]

I’m so excited these videos are back ❤

[@amijones5324]

You look absolutely amazing and not just from your fantastic weight loss, you are just glowing. I love your videos, you are my favourite to watch thank you ❤

[@katedixonford684]

Jess, do you remember your quorn roasts on a Sunday and your Aldi hauls?! Absolute class! I will always be team Jess and I love you! You know I do! Great vlog and I'm wishing you, Emmanuel and your lovely family a very happy new year! 🎉🎉🎉

[@TheSliceOfJess]

omg YES!! I religiously had those every week didn't I 🤣 Feels like a million years ago! Happy New Year ♥️

[@siantowers1243]

Well done for losing 4 St,that's brill.I really enjoyed you vlog.xx.

[@PascaleTremain]

You have gone through out a journey! Congratulations ! You look amazing! Stopped policing, be more confident and try to be yourself not copying others on social media. Come with new idea

[@sharronhawthorne3939]

So happy your back doing these xx

[@suzanmehmetmclean5461]

Yay! Love your what I eat in a day, normal food for everyday people! Happy new year to you and Emmanuel! ❤

[@TheSliceOfJess]

🥰 Happy New Year!

[@marileigh9913]

Yay! Love these videos 😊

[@deborawhittle9075]

Jess watched you for a long time, don't usually comment, but you look amazing , have seen the change in you. So happy for you brilliant x

[@nickyinavlog]

Love these types of vlogs ! Well done Jess you’ve done fab ❤ xxxx

[@pnut671]

🎉🥂Happy New Year to you, Emmanuel and your families. I’ve loved watching your weightloss journey and have always wondered what you’ve been eating on the daily since you’ve not been following a structured plan (I started subscribing to your channel way back in your SW days and even purchased your food plan!). I think you’re eating a lovely balanced diet - in the true sense of the word - and it’s obviously working for you to be able to lose 4 stone already. Keep doing what you’re doing, and a few more daily meal videos would be much appreciated by me as I’m also trying to eat “normally” and lose weight. Px

[@vickysimkiss]

Jess you are just bloody stunning ❤ your just pure positive vibes 🙂 xx

[@JoPeppy]

Love these types of videos. So helpful for inspo.

[@dervladrinkwater644]

Happy new year. Frozen fruits so much better is smoothies, and so much cheaper. Loving the content❤

[@lucyc3696]

I agree, loads more for your money. Milk or water is also better than juice, less sugar!

[@rajinderbahra7808]

Happy new year. Ignore the ignorant and people. They are just jealous as ur doing amazing. Ur an inspiration. 😊

[@lorrainereeves4466]

Great video. Age, metabolism, health conditions, medication they all affect the body’s response to food, drink and quantities. Finding the right combination for “you” is key because your body is unique to you. Get to know it. I calorie count no more than 900 per day and it works for me. I eat the same breakfast everyday and eat the same lunch every day. A sensible well balanced eating regime that eliminates the “what shall I eat today” headache.😊

[@marysmyth8288]

Jess you are my all time favorite vloger And more than anything So love your wee Billy He is incredible as well as So smart and he sure does know Whom He belibgs to Best wishes for you and Emanuel May your New Year wishes all come true Ps Love-all of your family. 👏 Mary Canada 🇨🇦

[@denaeb5897]

Im soooo happy to see a what I eat video...I've missed them..Also happy happy new year to you two!!

[@TheSliceOfJess]

Happy new year!!

[@sharonedge4577]

You look incredible jess, well done ❤xxx

[@TheSliceOfJess]

Thank you! ♥️

[@meltsinthecity5211]

OMG I thought that was only me - so well described! Feeling ill in the morning - I always describe it to people as I can’t even chew in the morning! Xxx Hope you’re well lovely - gosh you look great ❤❤

[@jojo72194]

Hi jess, the aveeno oat gel moisturiser is really nice, I have it and love it, and since discovering gel ones instead of creams, I'm hooked now. Happy new to you and your other half. Keep up the good work, keep being you because you are really nice.. thanks 4 another great video xx

[@oliviaboyer6494]

Why’d I laugh so much when you were trying the think of the name of the legging company and Billy just meow’s at the perfect time 😂

[@gawaskitchen]

Love these videos so happy u might bring them back you look amazing well done Jess and Happy New year to you and Emanuel❤

[@dianemurphy6925]

I loved you doing theses Jess looking forward to getting some tips off you xx wishing you both a happy new year and lots of happiness on your journey to your weddingxx

[@TheSliceOfJess]

Will definitely be doing them some more! And thank you, Happy New Year!

[@suerolfe9451]

Happy new new to you and Emmanuel and your family, exciting new year for you both ❤❤

[@katemakeuplooks]

You look fantastic, Jess, and it seems like you’re going about this exactly the right way. I realised probably about the same time you did that diets of any sort wouldn’t work for me. The key is being happy and confident in yourself, which it took me a long time to learn. As I write this, I have basically opted out of NYE celebrations because I just can’t. Years ago that would’ve bothered me but right now I couldn’t care less. Hope you and Emanuel are having a lovely evening and wishing you both every success for your wedding planning in 2025. Lots of love ❤❤xx

[@chrismcdonagh3977]

Brilliant blog as usual Jess...love your meal ideas..Happy New year xx

[@Charlotte-uo5zq]

Yessssss waited for this ❤❤

[@TheSliceOfJess]

🥰🥰

[@deborahbooth2613]

Happy New Year Jess. Another fab vlog. You’re looking great. 😊🎉xxx

[@TeresaNewton-qn1iu]

I love the what I eat in a days ❤ xxxx happy new year to you Emanuel and billy 🎉🎉

[@TheSliceOfJess]

Happy New Year!

[@susanmullen489]

Happy New Year Jess, enjoy all your videos... whatever the content. 💕x

[@TheSliceOfJess]

Thank you so much!!

[@selinedoyle9543]

Well, clearly whatever you were doing you were doing right there was just jealous people and rude people that can’t help their self sometimes I am a diabetic my have to lose 3 1/2 stone. I have just come across your video, and I’m looking forward to watching the rest of your videos and your journey so keep doing what you’re doing because clearly it’s the right thing for you and you look amazing

[@traceygrabham5464]

Happy new year to you both… love your videos as always. Xx

[@sunshine-bs2jx]

Jess you are amazing xx happy new year

[@TheSliceOfJess]

Happy New Year ♥️

[@katedavis7256]

Good for you Jess , love your message with in your vlogs 🙏😘 HAPPY 2025 to you both and your family's xx

[@amychidlow881]

Wow amazing jess! You looked fab before and you look fab now 😘 keep doing you because you are such a lovely person and i love watching your vlogs no matter what weight you are. Wishing you an amazing 2025 xxx

[@rosieking479]

Yayyy love these videos! P.S I got the aveeno oat moisturiser on amazon for like £7 earlier this month! Just checked and it's still the same price xx

[@loz1025]

I know this message was for Jess ..but thanks for the tip ! Just brought some ( never used before so hope it works on my skin )! Happy new year !

[@TheSliceOfJess]

Ooh ok I'll have a look thank you!! xx

[@clairesmith1804]

You look fab Jess! I’m gonna start watching from Ireland miss the metty and home ❤😂

[@karenlavery4463]

Hi Jess you look amazing four stone is a brilliant loss.happy new year to you and Emmanuel.hope 2025 is a great year for you xxx❤❤❤❤

[@JustClaireGrace]

That cheeseburger pasta looks banging! Thanks for sharing :)

[@TheSliceOfJess]

It's so good I dunno why we don't have it more often!

[@carolbarker4638]

Yesss love this ❤

[@TheSliceOfJess]

🥰🥰

[@nikkicrowson8985]

You are amazing. Love this, but every now and then is absolutely fine too

[@louiseh297]

You look so beautiful in this vid! Well done for all your hard work 😊

[@jstanders6973]

Thank you Jess.. Food looks fab❤

[@lauraturford]

The aveeno gel moisturiser is available on amazon...well I think its the one ure after!! Let me know if it is!! HAPPY NEW YEAR 🎉 xx

[@michelleshaw9358]

They have the aveno face cream in superdrug an it's always in stock if not order online it's fab if you cant get hold of it the nutrogena hydroboost gel cream is a close dupe they have a fragrance free or fragrance 1 hope this helps xxx

[@babypink56]

Happy new year ❤

[@kayleighlynch9561]

I never comment on videos but I love these videos!

[@muttley7875]

You look well and happy! 👌

[@xanthefarrell]

Hi Jess Wishing you a Happy New Year. Thanks for sharing your vlogs. Really enjoy the down to earth person you are. Best wishes for 2025..,.x

[@AS-rk5zz]

You look great Jess xx

[@Jemmaleigh88]

Jalapeños are lovely on cheeseburger pasta 😋

[@jowakley7209]

I got that aveeno moisturiser in Tesco after seeing the hype, and it’s not done much for my skin at all, was quite disappointed. This time of year my skin gets super dry and flaky on my forehead, so was really annoyed that the aveeno didn’t do much 😢

[@alisonridout]

Happy New Year Both xx🎉🎉

[@TheSliceOfJess]

Happy new year!!

[@natashapeddle2810]

If you are near a waitrose they might do the aveeno oat moisturiser im pretty sure mine does. Also I think Sainsburys sell it.

[@lizmurphy6295]

Hi Jess I noticed on qvc they have a 6piece Elemis half price offer as I know you like the wash ?.your looking so trim well done you x

[@mairefarley3588]

Jess thank you for this really enjoyed it. Have a great 2025

[@VivienJames-n6x]

Lovely vlog ❤

[@LanalouisaAdelynna]

Gorgeous as always

[@lucygale336]

🎉❤happy new yr ✨️ 💖

[@dianesmith8141]

Happy new year. ,🎉

[@traciewilliams4630]

I thought gherkins went into the cheeseburger pasta 😅 obvs if you like em

[@TheSliceOfJess]

If you like them yes 🥰 we’re not a fan!

[@marysmyth8288]

Ps ; spelling typo , Billy sure knows whom he belongs to 👏

[@RubyRose-ge1xo]

💖🍴👍🏻💃🏼🧋🛍️💋xx

[@annhutchinson1832]

You can definitely tell that you’ve lost a lot of weight now Jess!! Keep it up - you’ll be stunning on your Wedding Day (not that you aren’t now lovely 😘) xxx

[@dianekay2713]

Go with the flow Jess l, Less stress make you rest----ful 😅XOXO 🎉 Jess Emmanual Happy 2025 may your year be wonderful full of Love ❤️ ❤🎉

[@yvonnebatey5124]

❤❤

[@Sparklyjewls]

😊❤xx

[@annescott6137]

Hi jess wishing you and emanuel and family all the best for 2025 anne from Scotland cheers 🍻

[@debtyler215]

❤❤❤❤❤❤❤❤xxxxx