What I Eat in a Day (5,000 CALORIE DIET)

If you follow me on social media, you may see that when I go out to eat I DO NOT hold back on ordering EVERYTHING I want off the menu. But today, I wanted to walk y'all through what I eat in a typical day when I'm at home, trying to eat healthy, all while fueling my body up enough to continue to chase my marathon goals!
KZbin may compensate me for using the shopping tags in this video

[@LegacyKnitz]

how are there no comments yet?! these videos are so peaceful to watch and give sooo many great meal ideas! 🤤

[@Mattjames919]

when I’m not traveling (which is rare), this is what I’ll eat! I love being home, relaxing and cooking meals like this with my gf 😊

[@KCFlightClub10]

@@Mattjames919you don’t live in nyc ? I thought you live in New York

[@sit772]

you been putting out such great content man!

[@Mattjames919]

thank you! anything you wanna see in-particular?

[@sit772]

@@Mattjames919 more daily life content, you not just a food guy to the real fans!

[@LindaHui-k9l]

More what you eat in a day videos!!!! So good!

[@Mattjames919]

did anything surprise you??

[@LindaHui-k9l]

@@Mattjames919 the amount of food!! Omg! It’s incredible you eat so much! I also like the options of healthy eating you provide! Keep the options and healthy ingredients uou like coming!!

[@amymoran7302]

You remind me so much of my fiancé - super active, insatiable appetite, loves whole foods, and an amazing personality! Keep making videos~ I'm getting some good ideas :)

[@sit772]

prob my fav youtube vid so far from your channel !

[@Mattjames919]

was it what you would expect??

[@alyssad7019]

LOVE LOVE LOVE what i eat in a day!! keep them coming!!!

[@Lo-jh3so]

Love this video! Also love how you eat the first waffle first smart so it doesn’t get cold haha

[@Mattjames919]

I’ve never understood why people let their food get COLD, nothing worse than a cold WAFFLE! 😂

[@nataliazd7559]

im your number one fan matt! love this day in the life! cant wait for you to come to mexico city

[@nikollbenford1199]

You had me at the Kerrygold Butter! I can't afford Whole Foods, I'm more of a Kroger kinda girl 😂😂,but that's the best butter in the world!! I greatly enjoyed this vlog... i'm curious, so seeing what influencers eat and/or do in a day will always get my attention. Keep em coming Matt 🤎 P.S. I live for an undercooked cookie too!!

[@Mattjames919]

If I’m back home, I’ll go to Kroger or Harris Teeter! rach has a Whole Foods down the street which is super convenient, under cooked cookies fo lyfe!!

[@Southernolives]

You know the food is 🔥 when you dance 😂

[@Mattjames919]

😂😂 and I’m always dancing!

[@sit772]

love the content related to your daily life and training!

[@Mattjames919]

more daily life vlogs??

[@sit772]

@@Mattjames919 150%

[@mattordish6046]

Earned yourself a new subscriber! Loved this video and how you come across on camera!

[@mormelamed9314]

Just got into running and that protein shake sounds so good! Would love to hear some of your tips for running!

[@Mattjames919]

I got you! Did you see my 5k training video? :)

[@falconcara]

The waffles look 🔥🔥🔥!

[@Mattjames919]

oh my gosh the waffles are AMAZING!

[@Notsotrendywendy]

Tried the waffles and they were soo goood!!!🎉

[@Mattjames919]

Lets go!! Love to hear that! :)

[@ally_mattie]

Really excited to find out that Matt and I use the same protein powder 😂 (in very different amounts)

[@Mattjames919]

let’s go! Why’d you like isopure??

[@ally_mattie]

@@Mattjames919 (also really like their infusions to make more of a juice than a shake) but it’s the first protein powder I tried where I thought the flavor actually tasted like the promised chocolate and wasn’t chalky! Also it’s easy on the stomach 😂👍

[@emilylauren242]

I love your version of butter in moderation

[@fearlesstay13]

Please do a cooking video with Rach!!

[@Mattjames919]

we got you! 😊

[@ellenpurple27]

I want to see you do the 10k calorie challenge!! Maybe you can add your own twist to it like make the foods healthy

[@Mattjames919]

10k is so many calories 😂, would need some thicker smoothies and a few desserts in there!

[@KCFlightClub10]

Love your videos so much. Great escapism for me

[@Mattjames919]

anything else you wanna see??

[@joannereiss3997]

Love it Matt!❤❤❤

[@rjlyle1]

I would hate to see their grocery bill 😂

[@Mattjames919]

grocery store visits happen multiple times a day 😂, but health is wealth! Not a bad place to invest your money - back into YOU!

[@hollie1122]

Love the video!! Do you count your grams of protein? If so, would love to see you share your protein intake! I workout and try to aim high on the protein g’s too.

[@mckenziehayden6682]

Wait how did I not know of Goodles?? My kids are going to go crazy for these lol

[@Mattjames919]

They’re gonna love you for it! Lemme know what their feedback is 😂

[@kristinotten8802]

We call it mac n trees when we have mac with broccoli 🥦

[@dalvin-re4iq]

Just here for support. Africa watching.

[@Mattjames919]

Ayy!! Where in Africa?

[@troydobronos385]

loved the vid man. Will be back

[@loridawkins5698]

We eat the same cookies!! Bomb!!

[@Mattjames919]

how delicious are these??

[@rundontwalker]

How did you figure out your daily calorie needs/goals?

[@morgan_____]

ok but real question, have you tried the truffle goodless?? It is so good

[@Mattjames919]

alll of the goodles are delicious imo 😊

[@youngminkim923]

Running + Good meal = Good Life

[@depthgod7672]

That flower child food looks delicious. Where in NYC are they located?

[@ElizabethBartley]

He's at one in Georgia not NY

[@Mattjames919]

this was in Alpharetta, they don’t have a NYC location unfortunately 😢

[@Mattjames919]

@@ElizabethBartleyyes ^^ what Elizabeth said

[@dalvin-re4iq]

From Kenya and Congo. Two countries in Africa. My beautiful Mum is from Kenya and My Papa the greatest man on earth is from Congo. I Love watching your videos and am also tall like you. I Play basketball.

[@hazell1593]

MJ, what you got against ginger snaps....lol

[@Mattjames919]

Ginger snaps are for old people! 😂😂

[@Intro_vert8]

Those 🍪 are 🔥

[@Mattjames919]

which flavor is your fav??

[@hollie1122]

My misophonia is deceased after listening to you eat your oatmeal 😂

[@daisydollop]

DUUUUDE SAME DEAD!

[@dreaidsardi]

Can rachel make one 😂❤

[@Mattjames919]

that’s a great idea!

[@chloejade3707]

exactly what i was thinking!!!

[@CigarKingASMR]

Ever been to New Haven for pizza????

[@Ekemini33312]

Why do you slurp your oatmeal?

[@jillkubitschek2145]

Love flower child… what were your sides?

[@Mattjames919]

I get the mac n cheese, mash potatoes & quinoa corn!

[@Renrelo21]

The slurping!

[@marycruz3135]

Do you and Rachel live together now??

[@Mattjames919]

this is her place! 😊

[@adrianaluciani_]

Uhm yum

[@Mattjames919]

right???

[@dorisharrison9885]

👍🌺🌻🌼🇺🇲👍

[@Mattjames919]

😊😊😊

[@Velastef]

I don't know why but I get diarrhea if I eat this much