What I Eat in a Day #65 (Vegan) | JessBeautician

Insta: jessbeautician
KITCHENWARE:
Clip top jar: amzn.to/44xC5xn* Chopping board (similar): bit.ly/3LLLiK6*
Marble spoon rest: bit.ly/3M3l9Yx*
Utensil jar (similar): bit.ly/3pdWbN3*
Matcha bowl with spout (similar): bit.ly/42pdN6I*
Pan: bit.ly/3NFjjy8*
Pasta bowls: bit.ly/3ISH6HY*
White plates/bowls: nomliving.com
Toaster: amzn.to/3Y5xdet*
Kettle: bit.ly/2YekcTb*
Magimix {Gift}: bit.ly/3ZrdRlb*
Glass containers with bamboo lids: amzn.to/3Y1vreb*
S&P mills: bit.ly/2OGI5h6... lemon juicer: amzn.to/3B0zhv6*
Measuring cups & spoons (similar): amzn.to/3Ixa4Mm*
DISCOUNT CODES:
30% off FaceTheory vegan skincare with code JESSBEAUTICIANA30: bit.ly/3JRzgNN*
20% off Wild vegan deodorant with code JESSBEAUTICIAN (UK): tidd.ly/3Dk135b*
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£10 off UpCircle vegan skincare (UK): bit.ly/3DpVMJJ*
£10 off Stripe&Stare sustainable underwear: rwrd.io/0rlsu7n?c*
Free tea samples with Bird&Blend orders: bit.ly/3DZMrZf*
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YOGHURT & CHOC CHIA PUD
Alpro Greek Style yoghurt: bit.ly/3NV1uIx*
FOR THE CHOC CHIA PUD
1/4 cup chia seeds: bit.ly/3VEVQPA*
2 tbsp cacao powder: bit.ly/3hForEK*
2 tbsp agave nectar: bit.ly/3v917lU*
1 tsp vanilla extract: bit.ly/2ZH6YCM*
Small pinch sea salt
1 cup plant milk
Place the chia seeds, cacao, agave, vanilla and salt into a jar and mix to combine. Pour in the plant milk, stir well and store in the fridge for up to 5 days.
HARISSA TEMPEH CIABATTA SANDWICH
1/2 block tempeh, sliced into 4 rings
Olive oil: bit.ly/3LXj64X*
Harissa: bit.ly/3LDC2aK*
1/3 loaf ciabatta
Slices of tomato
Slices of avocado
Lemon zest and juice
Garlic salt (similar): bit.ly/3pgX33D*
Rocket
Basil leaves
Whipped Vegan Feta recipe: www.jessicabeau...
Oil a pan and place in the sliced tempeh. Fry until crispy on both sides, then brush with harissa paste and fry on each side until golden. Place in a toasted ciabatta sandwich with the whipped vegan feta, tomato, avocado, lemon zest & juice, garlic salt, rocket and basil.
Matcha: bit.ly/3NK2Gl1*
LoveRaw White Choc Cream Wafer Bar: amzn.to/3NJ9zms*
CREAMY ROASTED RED PEPPER PASTA2 shallots, halved
1 whole bulb garlic, top sliced off
3 sweet red peppers, halved and de-seeded
300g block silken tofu: bit.ly/34WTntj*
Fresh basil
Pasta: bit.ly/3nvftx0*
Handful fresh spinach
Garlic salt (similar): bit.ly/3pgX33D*
Black pepper
1/2 tsp dried chilli flakes (or chilli puree!)
Zest & Juice 1/2 lemon
Vegan feta cheese: bit.ly/3ClXjzS*
Fresh basil
Pre-heat the oven to 200 degrees celsius. Place the shallot halves in a baking dish, drizzle a little olive oil over the top of the garlic then wrap with tin foil and place in the dish along with the sliced red peppers. Drizzle over a little more olive oil and rub to coat. Sprinkle with roasted garlic sea salt and place in the oven to roast for 30 minutes. Remove once cooked and allow to cool. Drain the block of silken tofu, then place in a food processor together with the shallots. Squeeze the garlic to remove the roasted cloves into the food processor, add in the roasted red peppers and a large handful of fresh basil. Cook the pasta until al dente and drain, reserving 1/3 cup of the pasta water. Place the Creamy Roasted Red Pepper sauce into the pan together with the reserved pasta water and combine together. Add in the cooked pasta and spinach, and cook enough to wilt down the leaves. Grate in the lemon zest and squeeze in the juice, season well with salt and pepper, and add in the chilli flakes. Serve hot with vegan feta and fresh basil on top.
Alpro Greek Style mango yoghurt: bit.ly/3AXG2Or*
I’M WEARING:
T-shirt: Wuwwa
Nails Inc NailKale: bit.ly/3M15QPO*
Signature ring: bit.ly/3ijGqOC*
Disclaimer: This video is not sponsored.
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Some of the products mentioned are gifted items from a brand or PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.
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[@LL-zp2hn]

You should publish a cook book! ✨

[@c.golden]

Yes, id buy it!

[@lindseyjoy2024]

Me too!

[@hollyross8900]

Me three,I tell Jess all the time I would buy her cookbook or ebook if she Published one ❤

[@Akasha303]

yeahh I would buy it for sure!

[@JessicaBeautician]

Ah thank you! I would LOVE to, it would be the dream but planning on an ebook first! ☺️💕

[@rachl8400]

Using silken tofu in sauces is such a fantastic idea! What a great way to get in your protein

[@JessicaBeautician]

It works so well for a creamy (and high protein!) pasta sauce! Thanks so much for watching 💕

[@franciscachesca]

So happy that you are posting content again, I am s great fan of your channel. I watch a video every day. I enjoy watching them and you also inspire me with your simple but healthy meal (and snack) ideas. ❤

[@JessicaBeautician]

Ah thanks so much for the lovely comment and for watching Francisca! So happy you enjoy the videos and they inspire you for meal ideas! 💕💕

[@hollyross8900]

I get super excited whenever I get notified of a new video by you cause I know I'm about to watch some delicious vegan recipes been made ❤

[@JessicaBeautician]

Ah thanks so much for watching Holly! So happy you enjoy the videos! 💕💕

[@Sianystar88]

Everything looks incredible as per usual and I'm adding all the ingredients to my shopping list, but that sandwich in particular looked like an absolute DREAM. Ciabatta always raises the sandwich game!

[@JessicaBeautician]

Ciabatta every time 😍 Thanks so much for watching!

[@ana_drc]

I’m really glad that you enjoyed your trip in Japan! 🥰 It’s raining outside and watching this video is the best way to get cozy! Your food always looks so delicious! You are amazing! 🩷 Thank you for this video! 🙌🏻 Sending you much love as always! 💜

[@JessicaBeautician]

Ah thank you Anaïs! We had the best time 😍 Thank you so much for the sweet comment and for always watching! Much love to you too 💕💕

[@catmama54]

Wow that pasts dish looks incredible. You re a true gourmet chef.I love watching you cook.xoCathy

[@JessicaBeautician]

Ah thank you so much Cathy! 💕💕

[@lolapalloza]

I've missed your videos! I can't wait to try the sandwich and the pasta. Both look delicious. Please make more videos, they're so inspiring and wholesome!

[@JessicaBeautician]

Ah thank you so much for the lovely comment and for watching! I sometimes wonder if these videos have become boring and repetitive but comments like yours make me want to keep sharing them ☺️ Hope you love the recipes if you try them! 💕

[@lisaponte]

@@JessicaBeauticianNooo they are not boring or repetitive at all, I find them inspiring everytime. Please keep making them ❤

[@Easydinnermom]

Eating vegan can be difficult but it seems like you always manage to come up with some creative delicious recipes, everything looks yummy!

[@JessicaBeautician]

It definitely can be, especially if you're new to veganism or trying to eat more vegan foods! Thank you so much! Just want to show how versatile vegan recipes can be 💕

[@VeganBeautyGirl]

im so happy i've finally learnt how to roast a garlic! looks so good!

[@JessicaBeautician]

Olive oil and tin foil every time! 🙌🏼😍

[@devika0407]

Hi. I just want to say that I really love your recipes, I've been following them for ages and they haven't let me down yet. I've learned so much about cooking and healthy but creative and delicious eating from you! Thank you!!

[@JessicaBeautician]

So kind, thank you for making my day with your lovely comment and for watching! So happy you enjoy the videos and the recipes! 💕💕

[@thatgirl952]

I just discovered your channel and after looking around for only a short while feel that with your help I'll finally be able to comfortably make the switch from vegetarian to vegan. I'm so excited! Thank you for all the work you put into your videos and notes (and sharing it all)!

[@JessicaBeautician]

Ah this made my day! So excited you feel you can go vegan from being vegetarian - I did the same! Thanks so much for the lovely comment and for watching my videos, happy you found my channel! 💕💕

[@skoolie_life3261]

Everything looked delicious, Jess. Thanks for sharing.

[@JessicaBeautician]

Ah thank you so much for watching! 💕

[@amandahjalmarsson]

I always get so inspired by your recipes

[@JessicaBeautician]

Ah thank you so much for the lovely comment and for watching Amanda! So happy you enjoy the videos and they inspire you! 💕💕

[@mencot89]

My life is changed when i tried baked vege/tray bakes & blended with cheese (im not vegan) as pasta base. The taste of veges through baking is soo tasty like I never believe it before Ive ever tried it

[@JessicaBeautician]

Roasted veggies are the best! 😍

[@Elegeia1]

your meals always look so good 😍😍😍

[@JessicaBeautician]

Thank you so much! 💕💕

[@lisaswartz4633]

Your videos are perfection. Thank you for your content. ❤❤❤❤

[@JessicaBeautician]

So happy you enjoy them! Thank you so much for watching 💕💕

[@wicklawalker9495]

OMG! That pasta looks fab ❤

[@JessicaBeautician]

Thank you! 💕💕

[@emilywilson7308]

That sandwich looks so good!

[@JessicaBeautician]

So so good 😍 Thank you for watching!

[@InGhostlyCompany]

I feel like that breakfast got me right in the soul.

[@JessicaBeautician]

A good-for-the-soul kind of breakfast 😍 Thanks so much for watching!

[@juliab3326]

I wish vegan food options were more accessible where I live. Rarely any tofu (just regular, no silk, smoked, firm...), no tempeh or vegan versions of ingredients at all .. Seeing your videos and recipes makes me envious^^

[@JessicaBeautician]

I feel you! I used to live in a country where there were no vegan options and I could only cook with beans and vegetables, it’s definitely a challenge but I hope as veganism grows, more vegan ingredients will become more available where you live! Thank you so much for watching my videos! 💕💕

[@LifeVabo]

I seriously love your videos. ❤

[@JessicaBeautician]

Ah I’m so happy you do! Thanks so much for watching them 💕💕

[@tonisharp8747]

That sandwich 😮 ❤

[@JessicaBeautician]

So so good 😍 Thanks for watching!

[@tonisharp8747]

@@JessicaBeautician thanks for posting 🌈 your videos and food are incredible

[@davidthescottishvegan]

Another awesome 🥰What beautiful Jess ate in a day video. Love 🥰 the video and love 💕Jess.

[@JessicaBeautician]

Ah thank you so much for watching David! ☺️💕

[@laynabenevides6702]

I would LOVE to know everything about how you ate as a vegan in Japan! I’ve searched high and low for blog posts etc on travelling to Japan as a vegan and it just sounds difficult. How did you find it? Will you be sharing anything about this somewhere?

[@JessicaBeautician]

Ah I posted a KZbin Shorts (just before this video) and the same video as a Reel over on my Instagram on what I ate in Japan and all of the vegan recommendations! I actually found it really easy but I did do a lot of research and planning beforehand - hope the video will help! ☺️💕

[@jenniferfenoff2395]

Curious if you have a recipe for the sweet harissa dressing you made for your salad? Everything looks delicious!

[@JessicaBeautician]

Thanks so much for watching! I don’t have a recipe as such but basically just combined equal parts olive oil, harissa and agave then added a little lemon juice - hope this helps! 💕💕

[@mariebourgot4949]

Thanks for the video! :)

[@JessicaBeautician]

Thanks so much for watching! 💕💕

[@mariemarie6778]

Love these videos

[@JessicaBeautician]

So happy you do! Thanks so much for watching 💕💕

[@SoShantel]

Yaaaassss! I loooove new video day!! ❤❤❤

[@JessicaBeautician]

Ah so happy you do! Thanks so much for watching! 💕💕

[@A14BYT]

Great video 💕💕 never heard of roasted garlic sea salt - does it taste very garlicky?! Which brand do you use? X

[@JessicaBeautician]

Thanks so much for watching! It doesn't taste too garlicky, just a hint! The brand is Cornish Sea Salt 💕

[@hemapayala]

I had extra firm tofu only and made it with that.

[@JessicaBeautician]

Ah I've never tried it with firm tofu, but I hope you enjoyed it! Thanks so much for watching! 💕

[@n.h.74]

Hey, I love your Ring on the index finger. Where is ist from?

[@JessicaBeautician]

I’ve linked to the exact one in the very bottom of the description box under the video! Hope this helps and thanks for watching! ☺️💕

[@n.h.74]

Thank you so much 🙏🏻❤️

[@ABisdoingjustfine]

That is one gorgeous sandwich!

[@JessicaBeautician]

So so good 😍 Thanks for watching!

[@A14BYT]

Can I ask how you made the sweet Harrissa dressing for the salad? X

[@JessicaBeautician]

Sure! I just combined equal parts olive oil, harissa and agave nectar, then added in a little lemon juice too 💕

[@Ilana_bornagaininChrist]

Yum..is the chiabata bread gluten free ?

[@JessicaBeautician]

Thanks so much for watching! Ah it's not gluten free (I'm not gluten intolerant myself!) but I know there are some great gluten free ciabatta options out there 😊

[@Ilana_bornagaininChrist]

Ah yes I've recently started going vegan...slowly but it's not easy. I even scrape my own coconuts to get coconut milk as I live in Fiji where coconut trees are abundant. For vegans coconut is so healthy. And yes I'm gluten intolerant I buy gf bread buts it's expensive so now I just use local foods in my diet like plantains, breadfruit..

[@Ilana_bornagaininChrist]

@@JessicaBeautician is best to use as much local foods as possible

[@JessicaBeautician]

Agreed! Local foods every time! And growing your own produce if possible 🤗

[@danielanereu3799]

You backkkkkkk

[@JessicaBeautician]

I am! Thanks so much for watching 💕💕

[@jennyrebelein3617]

I Lob your Videos 🥰

[@JessicaBeautician]

Thanks so much Jenny! 💕💕

[@dusiiaczek]

That sandwich 🤤

[@JessicaBeautician]

So so good! 😍 Thanks for watching!

[@B..103]

😋😋😋

[@JessicaBeautician]

Thanks for watching! 💕💕

[@ddelta460]

Do you have a TikTok please?

[@JessicaBeautician]

Ah I don't have TikTok at the moment! I might be on there soon though 😏

[@monacannon6644]

Looks delicious. #Mustmake

[@JessicaBeautician]

Thanks so much for watching! 💕💕

[@zubaerchaudhari8267]

Hey there hello 😊

[@JessicaBeautician]

Thanks for watching! 💕💕

[@nadeensaber3472]

❤❤

[@JessicaBeautician]

Thanks so much for watching! 💕💕

[@mulkiyahwahid8602]

Tempeh...

[@JessicaBeautician]

Yes, tempeh… ☺️