what i eat in a day as a girl who never restricts

[@RoMitchell]

okay okay okay here’s the recipe i promised, in my boyfriend’s words 😭 Hi, Brandon here - Roisin has been badgering me for the below lmao Hope you enjoy! Prep all of the below so it’s all to hand and accessible 400g of ur finest pasta (we used rigatoni) 2 tbsp of whatever oil you have (we used olive oil) 2 tins of chopped tomatoes 1 large red onion Sea salt and fresh cracked black Pep(per) 1 tsp oregano 1 tsp thyme 1 tsp basil 3 cloves of garlic - micro-planed or finely chopped 2 tbsp tomato purée 120ml double cream Ball of Mozzarella Cheddar cheese (enough to cover the dish you are using) Aight so boom Start by preheating your oven to 200c Pasta: Boil a large pot of water, add salt to the boiling water and stir Cook pasta per the instructions on the packet but for 2 minutes less While your pasta is cooking, start on the sauce This is to allow for carry over cooking and baking When pasta is ready, drain the water but retain around 300ml of the pasta water Sauce: - please taste this while it is cooking, add and adjust seasonings as you see fit, this is important Set your heat to a medium low Add 2 tbsp of oil to your sauté pan (if you don’t have one, a big high walled frying pan or deep saucepan works also) Once the oil can spread quickly and is shimmering, add your onion When the onion is starting to sweat and turn translucent (google “sweating an onion” if you need to, doesn’t sound real lmao) Add the garlic, fry off until fragrant Add the tomato purée and oregano, thyme, basil Ensure the tomato purée is incorporated with your onion and seasoning Fry off the tomato purée until it caramelises but does not burn, this should take around 2-3 minutes Add the tins of chopped tomato and mix well, and then add the heavy cream Add in your pasta water to emulsify the sauce, Bring this to a nice bubble, and keep stirring to incorporate Take your time to reduce the sauce to your desired consistency - it should ideally stick to the back of a spoon Combining into your casserole dish: Add the full mix to the dish, top with your mozarella, cheddar cheese and basil/parsley breadcrumbs are optional, we typically don’t with this recipe Bake in oven until golden on top - around 20-25 minutes Remove from oven, allow to stand for a few minutes Plate up, serve and enjoy!

[@roisinsboyfriend7310]

woah this fella seems cool and funny, what a great recipe also!

[@alysmansfield]

He’s so witty and sweet. Great recipe and great choice in partner ❤️

[@RoMitchell]

@@roisinsboyfriend7310 self love king !!!!

[@samanthatruver7074]

Thank you for the water reminder

[@yaelalternative7196]

this girl is so comforting to watch, I just came back to college after being two months with family so you’re really helping me to stay accountable

[@RoMitchell]

sending u love xxxx

[@ari9313]

I'm here for you 💕💕

[@emonoodle31]

youre a living reminder to me that life does get better even when youre struggling. i love to compare my feelings to weather and remind myself that the guilt will pass like a storm and soon the sun will shine, but you’ll never be able to appreciate it if all you can see is the time when the storm was raging. tysm for being you ro and we love u sooooo much

[@RoMitchell]

i love that so so much :,) you’re going to be just fine, as will i - sending you so much love xx

[@bluyellow]

I love this thank you for this as well 💖💖💖 I believe in you too 🥲🥲😊💝

[@brebeeb]

Ro getting distracted by the birds made me so proud because it showed how relaxed she was about the food, girl seeing you just keep eating without having to be focused on it makes me so happy for you!

[@poot743]

Your channel brings a refreshing maturity to a topic which is often clouded by diet culture/ those who are still disordered. It has been genuinely wonderful to watch you grow on KZbin from a quiet, scared girl who was consumed by anorexia, to the intelligent and insightful young woman you are today. I don’t know you but I am so so proud. Keep going! You’re doing great 💛💞

[@LuciaTepperBeauty]

It is absolutely amazing to see how far you've come. I've been here since the beginning and you have seemingly conquered all of your fear foods. I am so proud of you! What amazing work you have done and continue to do.

[@RoMitchell]

thank you so so much :)🤍

[@teresaquail3503]

I have struggled with eating disorder most of my life I'm 56 there was no treatment when I was in my teens. I started restricting food recently due to things that were going on in my life I couldn't control so I went back to controlling food your videos have been life saving for me. I never got treatment but watching you has been like therapy. I have now started eating more again and I feel so much better, I do feel guilt when eating but your content helps me deal with this I don't want to go back to the gell that is anorexia again. I love watching you get stronger and healthier.

[@paulamartin6049]

Me 2 i am just turned 48 and have suffered disordered eating from age of 23 so comforting to know that I am not the only adult with this . I don't know if you feel this but I find people think because we r older and I have 3 teenage daughters that I should grow up and have more sense but it's not that simple is it ?? Sending u happy days ahead px

[@teresaquail3503]

@@paulamartin6049 hi I agree with you, my eating disorder started 16yrs of age I have gone through periods of managing it but have never had proper treatment. I hit menopause and gained some weight this was a trigger for me because like in adolescence my body seemed out of my control. People commented on my weight gain and I started restricting again until weight loss began again. This illness can stay with you, especially if you never got proper help, this young ladies posts are so helpful. Maybe need someone to post who has suffered disordered eating and is older. Have a great weekend

[@paulamartin6049]

@@teresaquail3503 posting wouldn't be my jam but I agree that a post from a more nature sufferer would be so helpful and I know I would be keen to watch maybe it's something you could think of doing if that's your thing ??? I feel like a really silly superficial little girl having this disorder especially when there ate people out there in todays economic crisis who cant afford the basics and r really struggling and have no control over their families circumstances. It is so frustrating and I just hope that someday I am free from it and can eventually kick it's ass. I have been in and out of treatment sooo much over the years and yes I think it's ingrained in your personality and when life gets tough you resort back to it as its you go to coping mechanism. What is more unbelievable in my case is that I am a psychiatrist who has not been able to cure myself how pathetic is that ???? Px

[@mellstheestallion]

sometimes my brain triggers me like "u will feel worse, it wont worth it just give up." I feel so ashamed and uncomfy with myself and my body. But then im looking u Ro, looking the things u have done and just in the end, u look more beautiful and happier than the past. Its motivating me a lot. Thank you for always being there for us

[@noorfatimamushtaq6472]

You are The most beautiful soul i have ever seen. I am so glad that you were there for me through my recovery. I am finally at the stage where i can say i have recovered because i accept my body and fuel it without guilt and hesitation. Lately i have started exercising again as well but this time because i enjoy it and see it as a connection between by soul and body. Love you Ro 🥰

[@RoMitchell]

thank you so much 🫶🏻 and my lovely, i am SO proud of you - you did this yourself and you should be so proud of yourself too. go out there n live your best life !! 🌟

[@tinakover385]

Oh, my dear. I came to this video right after watching one of yours from a year previously, when you were still so painfully thin and every bite was an enormous struggle. To see you here, looking healthy and radiant and enjoying your delicious food without reservation, is such a joy. Please know that so many people are so proud of you. ❤

[@JR-fs5em]

I just found you and have been watching some of your old videos. I can't tell you how happy it makes me to see the casual way that you eat now, in comparison to your videos from a year or more ago where every bite was a challenge. I just want to go through the camera and tell Ro from a year ago that she is right when she tells herself to keep going despite the fear it will get better. I've never been so proud of someone I've never met.

[@RoMitchell]

ah :,) thank you so so much ☁️🌟💌

[@luciafranco261]

I can't express with words how much you help me everyday. I am forever thankful for you Ro. You are my comfort place. I am struggling with the disordered thoughts today and you just came in the best moment to help me. You are pure sunshine and the light in your eyes makes my heart happy. I hope you are taking care of yourself angel. Sending lots of love to you 💖💖🦋🦋

[@RoMitchell]

you’re so so kind, thank you so much. keep pushing on. you’re strong enough to beat this 🤍

[@_Just_J_]

KZbin suggested a video from a year ago, and I immediately had to come here and see how you've progressed. I am so so happy to see how healthy you've become, and that you're thriving now. Keep up the good work and may life give you all you could ever hope for 🥰

[@alexnance7163]

Your amazing! I'm so happy your in a better place,Im 13 and suffered from anorexia when I was 12. After I was hospitalized I started my recovery and I'm so happy and thankful I'm recovered 😊

[@elizabethrogers50]

You’re killing it girly!! Keep it up!! I’m finding myself restricting less and less everyday and I’m so happy you are too!! Sending lots of love!! 😘

[@RoMitchell]

thank you !! i’m proud of us ☺️💗💖💘

[@justjulia8758]

Your videos are so comforting to watch! I look forward to them every week! ❤️

[@RoMitchell]

ahhh yay

[@Niamh_E-McG]

currently watching this with my morning snack, i just want to say, Ro, you are so comforting to watch, you make me feel like i am not alone. i have just started recovery i knew it would be hard, and i am struggling so hard with actually wanting to recover and feeling like i deserve it, its causing a lot of anxiety and panic attacks, but when i watch your videos, for that brief time, i feel a little bit better, so thank you :)

[@vonundzugrozinger3752]

You are not just so strong, you give so much strength to your audience! Thank you so much ❤️

[@asmaa_vlog_85]

this is actually a very cool concept for a video it's nice to see you eat and live in the everyday life of the world aside from every body You are not like anyone and this is what makes you a special and exceptional person. I wish you a happy life and to everyone who reads my comment ❤️🥰💖😍😘💖🥰🍓

[@RoMitchell]

thank you :)🫶🏻

[@SarahRenniexoxo]

I've always watched your videos but I've never commented, I've also never suffered from a eating disorder and I STILL find your videos so comforting to watch! I have suffered from addiction though and the similarities between addiction and eating disorders are crazy, the will power you need for recovery from both mental illnesses is insane but you're doing great and I love seeing you thriving! I just thought I would let you know even us who don't know the struggles of ED still watch your videos :) You're honestly such an angel and it's the most heartwarming thing to see you doing so well in your recovery 💓💓💓

[@RoMitchell]

thanks so so much for this kind comment !! you’re so lovely 💌

[@mati308]

hi ro 🫶🏻 i just wanted to let you know that i am so proud of you and i just love to see you happy and enjoying yourself. you're such an inspiration for me, you're amazing ! ilysm 🤍

[@RoMitchell]

thank you so much lovely 🫶🏻

[@emily2301]

Ro, watching your video has taught me and comforted me in my recovery , I’m only new into recovery but watching you eat and enjoy eating has made it feel so much easier and like we do all deserve to eat, I love seeing the energy you have gained it inspires me to keep motivated, you should be incredibly proud for how far you have come!

[@RoMitchell]

this is so lovely - sending you warmth and strength and love 💌🌿🫶🏻

[@janedoes9375]

I've started recovery after being inspired by your videos and you in general. There's definitely hard times but I'm loving it so far. Thank you so so much. Much love ❤️❤️❤️

[@RoMitchell]

i’m so so proud of you !! keep going, it’s always worth it 🌟❤️

[@meadowyj]

Your video from one year ago was recommended to me. Watched it, and then watched this video. Girl you look SO GOOD in this video, so amazing how much you've changed

[@RoMitchell]

thank you !!

[@heartbreakerink8696]

It makes me so happy watching this and seeing you being so confident and radiant in comparison to your older videos. I've been watching you a lot recently and seeing your growth is so inspiring!

[@RoMitchell]

thank you 🥰

[@avavaccaro662]

so so proud of you ro. to manage eating enough and eating foods you love while having to work through a really difficult therapy, and still posting amazing content for us is just literally incredible. you are deserving of the happiest anf fullest life and im so proud to see how far you've come on your journey. love you

[@RoMitchell]

my boyfriends pasta recipe is pending lmao but i will pin it here !!!

[@Ella-ps1lg]

Please do!

[@GeneralDame77]

Your beauty inside and out takes my breath away .As a young woman being in complete ED recovery for 3 years your videos are so positively motivating. Keep healing, you got this 💖

[@susanpostma6175]

I just watched your first recovery video and this. So happy to see you so much happier and healthier. ❤️

[@annazagaria6688]

Omg Ro I was so happy for you when I saw the title of the video! I love how you are actively trying to leave your ed behind and the results are showing!! in the past few months I've had some ed- behaviours, but nothing was "official". thanks to you and other youtubers I'm trying to rebuild my relationship with food, and really, you and your videos are such a help!! Thank you sm❤️

[@RoMitchell]

i’m proud of you for tackling your own struggles !! + thank you for being so lovely ❤️

[@harmonyhope1709]

Been thinking about you today lovely and hoping you were getting on ok with your therapy. Thank you for making a video this week, despite probably not feeling up to it necessarily. Really helpful to see someone who eats "normally" on KZbin, especially someone who has been/is going through the recovery process of a restrictive eating disorder. Such a beautiful person inside and out ❤️💜 Excited to see your latest tattoo xx

[@RoMitchell]

thanks for this lovely, lovely comment :)❤️

[@harmonyhope1709]

@@RoMitchell ❤️ I only speak the truth. Speculoos is my favorite 'Misfits bar'. Shame people are now having to justify why they are eating protein bars, especially in the recovery community, just because it became a "thing " at one stage. Omg one day it's acceptable the next it's criticised, just like every other food EVER! Don't feel like you have to justify your food choices because you will be forever justifying yourself. If others have an issue with it, it's their problem!

[@eviemayyy]

i’m currently struggling with anor3xia recovery and your videos are very comforting. I managed to eat a lettuce roll today while watching you eat so I felt less of the guilt. Thankyou for existing 🤍🫶

[@poxpop]

I am extremely proud of you and who you have become. I watched your videos last year non-stop, then I kind of broke the cycle and today I stumbled upon your channel again. Look at you! You look so healthy, happy and calm. Well done! I'm very happy for you.

[@yomama69157]

Ro your videos feel like a warm loving hug. They make me look forward to recovery and I genuinely love to see how you're able to love and nurture your body. Thank you thank you thank you for your content, I've literally never felt more safe and secure watching a youtube video

[@aliduignan9079]

It’s nice to see these what I eat in a day videos actually showing a balanced and healthy lifestyle ! Xx 😘

[@RoMitchell]

🫶🏻🫶🏻🫶🏻

[@WildBlueNova71]

Thank you for being such a positive influence! Even though I have never had an eating disorder, your videos have helped me so much through my therapy. Thank you! I hope for the best for you.

[@RoMitchell]

i’m so glad i could help you !! all my love xxxx

[@veronica-sq7jk]

I am really happy that you made it... from dealing with fear foods to eating without any restricion! You encaurage me to recover, thank you ro

[@RoMitchell]

sending love xx

[@HaleiwaGirl808]

I’ve been watching you for a long time and I just have to say I am so damn proud of you! Thank you for sharing your life with us and keep up the good work sweetie you look absolutely incredible!

[@RoMitchell]

thank you so much! ☺️❤️

[@lucypevensie4367]

Thanks for the wonderful video, these are so helpful. I rewatched some of your old videos and it's amazing to see how far you've come :) also, wonderful profile picture you picked!

[@RoMitchell]

i’m so glad they’re helpful :) + thank you!🫶🏻

[@falakameen4372]

I came across your channel recently and let me just say, you're officially my new comfort KZbinr. I love your vibe and radiance

[@tinne5986]

i just want you to know that you have helped, and still help me so much. thank you. i wish you all the best, because you are truly a wonderful human being. by the way, i’m so glad to see that your smile is so much brighter!! you are just glowing, and it brings me so much joy :,)

[@RoMitchell]

thanks for being so sweet :)! sending you love 🤍

[@hobbster2111]

You are GLOWING😍

[@RoMitchell]

thank you !! 🥰

[@sophiem3375]

Appreciate you making these so much ! Have a fab rest of your day x

[@RoMitchell]

and you :) x

[@maddiejaneec]

Love you Ro! You are doing such an incredible job and are a huge inspiration for me as I pursue my own ED recovery channel. Wishing you the best ❤️

[@zerozero-of3lb]

ro i literally love you, im currently spending a week at my grandparents without my parents (who are the only people who knows about my ed and tries to help me), and breakfast was really really hard today, this video was so comforting oml. I had TWO major fear foods and i honestly feel kinda proud, even though the guilt is horribleeee. Thank u for helping so many people fr

[@natashafournier1917]

hiya i am in recovery from anorexia and i’ve always been really sceptical of recovery accounts but i must say ur videos are such a calming presence and offer really sweet and helpful reminders in recovery! thank u for creating a positive and safe space xo

[@natashafournier1917]

also omg i love phoebe bridgers !!

[@anniemay8958]

This is such a wonderful video ro, I’m struggling so so much right now but this has brightened up my day ❤️

[@RoMitchell]

sending you all the love - keep pushing on, it won’t feel this hard forever x

[@FriedaKohl]

You are my comfort every time I'm feeling unwell and you ALWAYS make it better

[@allisr77]

you have saved my life countless times ro! this video is so calming ily !! i hope u are doing well xx

[@RoMitchell]

ahh this is so incredible to hear - thank you x

[@amelie786]

just wanted to say that I am beyond grateful for your videos. Right now i am really struggling with anorexia a lot and I made it a habit to watch and rewatch your videos whenever I feel guilty or panicked. It really helps a lot seeing so many people in this comment section alone who are thriving after making their peace with food. I want to reach that point as well. And I am willing to go through it all.

[@kayleemarie8212]

I’m obsessed with your new tattoo!! It’s beautiful!!😍🫶🏻

[@Dasharkkslayer]

Honestly there is smth about her channel that's just really relaxing and inspiring

[@refi257]

The fact that Brandon is fully supporting and loving you makes the vids even more comforting. Thanks to both of u!

[@ecampbell3759]

it's mesmerazing how far we've come... together. im proud of you, im proud of us, you were the only one understanding my feelings when nobody seemed to do so and i will never be thankful enough. kisses from italy❤️

[@RoMitchell]

i’m proud of us too 🤍

[@meganw4223]

I feel as though I'm stuck in recovery. I'm not going backwards but not exactly moving forward either. I still go back to old safe foods when I know deep down I don't like them, and still compensate. Just wondered if you had any tips to keep on going forward? ❤ xxx

[@RoMitchell]

i know how it feels to get stuck, it’s an uncomfortable place. my advice would honestly be to remind yourself that safe foods only feel safe because of your eating disorder, and you can’t live your life being ruled by a fear of food, or equally an eating disorder. you haven’t come this far to only go this far. there’s a life waiting for you. i know it’s painful and hard but there is so more to life than this. sending love xxxx

[@meganw4223]

@@RoMitchell thank you so so much, feel more determined and the thought of being free for Christmas is what gives me hope. Thank you for all you do in this community ❤ xxx

[@meganw4223]

@stylefaerie aw thank you so so much! Xxx

[@meganw4223]

@F Karma thank you so much! I'm definitely going to try and move away from the safe foods, still have Easter chocolate left so will challenge that for snack xxx

[@courtneysmith9853]

I’m the exact same, so what I have done is write down all my fear foods and fold each one up and put them all in a jar and each day I take one out and have to do it! No matter what else I have or will have that day! It’s so scary but it’s allowing me to make that start I need!

[@leoandlina7042]

You are literally the biggest inspiration.. its so amazing to see you glow up this much... I remember watching your videos from month ago, at this time i was also very deep in my ED and it feels like we are fighting our ways back into life kind of together? If that makes sens.. Im so thankful for that

[@ralikozareva6963]

Just a few minutes ago I was struggling with guilt, but I saw that you had uploaded and decided to challenge myself instead! You are such an inspiration and endlessly comforting to watch🌼 Spending lots of love💞

[@parisgbrl]

This is honestly so much better than those “What I eat in a day with food freedom” reels I see on IG. The people always start the video with an flat tummy or abs body check and it’s annoying. Like, don’t trigger people watching, please?? Your video is so much more enjoyable and all I saw was food and your smile. thank you. 💛

[@annanas4891]

I haven’t had dinner yet and the day was so hard but when you said “this is your sign” I got my dinner. Thank you so much

[@LiminalDoll]

Just found your channel while in a gut healing journey with gastroparesis and learning to eat solids for my second year I realized that I needed to increase my intake by a lot and struggled to find content that wasn’t health obsessed. I really like this take on healing. You have a very comforting energy.

[@mae5560]

what is gastroparesis? heard the term a lot but haven’t come across anyone with it lol

[@LiminalDoll]

@@mae5560 delayed gastric emptying!

[@LiminalDoll]

@@mae5560 it also normally is characterized by getting sick / vomiting

[@mae5560]

@@LiminalDoll omg that must be so bad to live with!! sending love. is it everyday you’re ill?

[@LiminalDoll]

@@mae5560 actually had tubes out for two years now and I am really grateful to channels like this for helping me find and retrain my gut. It’s actually been a little over a year since I’ve had a huge episode but the delayed emptying is still about the same. I just didn’t want lose anymore function of my stomach so I had to learn how to eat again. 💕

[@amberharding2541]

you're literally glowing!! i'm so proud of, you're beautiful inside and out

[@danagregoric547]

You are such an inspiration and someone i really admire! I am currently still mentally recovering from an ED and everytime you post its a reminder for me that it will get better❤️Thank you so much

[@idk-wx3lx]

These types of videos have been so helpful for my own recovery, tysm for posting

[@julxx7508]

I am so proud of you wow you are such a beautiful woman. I‘ve just seen one of the Videos from last year, and you challanged yourself to break your food rules. I never thought of my little „habits“ that way and just wondered ehy i started sweating or even fighting with my family to just get out of the situation and leave. I am trying to recover myself and seeing you is just such a huge inspiration. Thank you for posting these videos

[@anaispassot]

you could not post at a better time, you are so comforting thank you so much

[@tinamahony7854]

Honestly it’s amazing how far u have come. It’s been an eye opening experience to watch and I wish u all the luck 🍀 u have an amazing support system it really shines through u

[@emiliadalessandro-rodger7657]

Monday's are my weigh days so this is always the best sort of pre weigh in therapy I can receive xxx thank you 💜

[@lauraelainedesilets1189]

I was a bit underweight. My husband cooks and I gained like 10lbs right away. Eating is a blessing for sure. You make me smile in these cute videos. Your message is complete.... Eat what you want there are no rules. God bless ❤️

[@lisadiane40]

You look so good. Your skin is glowing. Your hair looks great. Food is good!

[@RoMitchell]

thank you !!

[@emmaengberg6908]

Omg! Hi again, i used to watch ur videos a lot like 1-2 years ago. Somehow i stopped for whatever reason. But im so glad ur video popped up in my recommended. Im super happy that ur happy and healthy❤️❤️❤️

[@RoMitchell]

thank you 🌟

[@youtubeuser1510]

your hair looks soo good and healthy!!😍

[@kassandragybarra8062]

Thank you for giving me comfort and relatable content in my toughest times in recovery.

[@nicokneemepls1345]

GIRL YOURE LITERALLY GLOWING

[@rose-marielundholm3597]

Aww you changed your profile picture😭❤️ I'm so happyyyy, Ro you're amazing and you come so far!! You picked a nice pfp too you look so pretty and happy

[@irenemagro567]

I just saw a video from a year ago where you were in full recovery and seeing how much you have changed especially mentally made my heart smile. I didn't think I could be so proud of a person I don't even know but yeah, I'm proud of you honey❤️💜you're very strong! (I apologize if there are grammatical errors but I am Italian and I am using google translator)

[@amberniallstyles7184]

You look so comfortable and confident now, congratulations!

[@martoni1993]

Bravo girl! I remember seeing your videos last year and I can say you look much happier now!

[@blazephamous7425]

This is so relaxing and youre glowing with happiness

[@chocolateoreo6489]

Your videos are so comforting

[@_TheRoseCrow]

The tattoo is amazing!!!!!

[@SmileMore23]

I watched your first few vids and was so inspired, recently rediscovered your channel and Instagram and honestly BEAMED at the progress of confidence and recovery. You are freaking amazing. Simply put you are an amazing person.

[@manonelisemast8121]

I just came from your breaking rules video from 2021 and wow you have come so so far! I was amazed by your personality and strength and this video has just increased my amazement even more! you should be so incredibly proud of who you are and how far you have come!! congrats and I want to wish you so so much strength and success in the future!!

[@arorasaakshi]

your videos are always so healing, thank you so much for doing this ro! ily and im so proud of you!!! 😭💗💫

[@camilaamaral7073]

Girl, just saw a video from you, about a year ago...what a difference!!! So good to ser how healthy and happy you are, and really enjoying to eat and live. Congrats!

[@bexcouling1308]

So comforting to watch these vids, it just reinforces how much better life is in recovery 💕

[@RoMitchell]

it’s 10000% better

[@aco6119]

recovery is absolutely the hardest thing to go through but you make me believe it might be worth it ✨ ty so much and i wish you the best xx

[@RoMitchell]

sometimes it feels impossible but it WILL be worth it - i can tell you that wholeheartedly 🤍 sending you love xx

[@pjgr1231]

love this sm❤️i recently decided to go all in for my recovery too, and your videos have been bringing me so much comfort, thank you

[@noface4639]

You're such an angel. Congrats on every step you make everyday,we're all proud of you.

[@silvermay9026]

As someone with ARFID even though recovery isn't the same, it's amazing to see someone deciding to have a positive relationship with food and then refusing to back down

[@preslyrodriguez4584]

this made me so happy. the fact that someone placed a bite on your plate and you didn't even react made me feel okay. i still get angry at my dad when he tries to do this and feel so bad, but this showed me that one day, i won't feel that. thank u for this :')

[@RoMitchell]

you’ll get there

[@sarahgirerd4941]

This is so cool and reassuring to watch instead of people "prepping" for summer! also that pasta looked bomb 😍

[@RoMitchell]

ah thank you! :) and the pasta was increddddd

[@mariella5444]

Thank you so much for your Videos honestly, you help me so much to feel more understood and less alone. I'm still more or less at the beginning of my recovery but its so empowering for me to watch you get this far. Eventhough I'm still really scared and get the guilt (sadly) and also sometimes feel like I will never fully recover since I often feel so lost bc I dont really have 'guide lines' for Orientation. Still trying to better myself in that aspect and your Videos are so supporting:)

[@JasFJF]

I came across your video last year then come to see this video. You look so much more healthy, happy and vital now. Happy for you!!

[@onecentcoin8474]

you look so pretty and i really like the way you talk and think. you are such a young girl but you have a behaviour and manners of an experienced person. i'm happy for you and i'm actually on my way to being happy myself, as i'm in recovery right now and your videos are helping me a lot. sometimes they even make me cry for the realization of what i'm doing with my life. such a calm atmosphere and your sincere smile motivate me to recover much more than the ED-stories on YT. thanks a lot for your work and please don't quit!!!

[@zeldachu9886]

Can I just say thank you so so much for posting these vids and for all the posts you do of what you eat on insta - I’m struggling so much right now but when I’m having one of my moments I go to your feed and scroll through pics and videos and you help me see I can eat foods like oils and bread with pasta, and have snacks when I’m hungry! Xxx

[@s.melonita4454]

Bless you! I just got you in my recommended and what a refreshing, genuine, kind person and content I found! Subbed!

[@mags1344]

I used to watch you like a year ago, and just found this vid, so proud of how far you’ve come!! ❤️❤️

[@b3l0v3d6]

Im so proud of you, you have made it so far and look so much more healthy stay stronger

[@charmie635]

i love the new channel photo it’s so cute and represents you well!💜

[@bluyellow]

Thank you so much. I just stumbled upon a really old video of yours for the first time and now I am watching this. You have helped me so much today. When I’m struggling to feel I deserve to eat I’ll eat while watching your videos sometimes :)) I really appreciate the love and grace you share with us💖💓