WHAT WE EAT IN A DAY | as college students, budget friendly meals, high protein, recipes, and more

Hey y'all, long time no see. Thankyou for your patience with us and the new posting schedule. We cannot appreciate enough the support you guys have. given us in this time of adjusting to our school schedule and content creation. This weeks video is a what we eat in a day, hope you enjoy!! We were thinking about doing a chitchat grwus for the next video so let us know if that would be something you want to see.🤍
Much Love,
Ana and Lexie
Breakfast
-recipe stated in video
-protein: 50g
Lunch:
- 1 cup lean ground beef
-1 cup lettuce
-1/2 cup corn
- 2 tbsp sour cream
-taco sauce
protein: 40ish g
Dinner:
- chopped potatoes + carrots
- ranch season packet
-3-4 chicken breasts
-1/2 cup bread crumbs
-1/2 parmesan cheese
-season to taste
-protein: 45-50g
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SIZING
ANA & LEXIE
-medium long bottoms
-small top
Amazonstorefronts↓
-Ana's AMAZON STORE FRONT
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☆Ana: / analearmann
☆ Lexie: / lexielearmann
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✧location: Minnesota
✧age: 20
✧camera: Sony ZV-E1 + wide angle lens
SUB COUNT: 257, 488
WE LOVE YOU ALL♡

[@Linda.Rose2014]

As young as you two are and “naive” you may feel we all live and learn. The fact that you are “athletic influencers” and in school majoring on all the things nutrition to help with what your doing for your bodies and content is incredible. A lot of influencers promote things for checks and your able to provide the science behind it. Take your time and give yourself grace! Your both going to go so far!! ❤

[@aeishabrown]

The side eye from Ana was LETHAL😭😭😭it literally had me weak asf. I just had to replay it, but Ana I totally feel you girl😂😂😂

[@kenchelefountain8462]

Yall have easily became my favorite influencers! So authentic and refreshing to watch. I started taking my fitness journey serious because of you two!

[@Shantelly]

You ladies are so intelligent and mature for your age! Both of you are role models for me and WAY older 🤣🤣 keep being amazing ladies! Y’all are such an inspiration! Stay blessed! ❤

[@_ReginaPhalange]

What?

[@Shantelly]

@@_ReginaPhalange ???

[@pinkeeluvr]

Ana we feel you with the side eye 😂😂 She cut you off hard but we feel the love between y’all ❤❤❤😂

[@allisonbriscoe5124]

Thank you for listening our suggestions with meal preps and daily supplements.

[@ashleymeeker]

I love how wise you both are with nutrition. It is helping me so much and I love watching these videos! I use to be so scared of food and carbs and my perspective has shifted when it comes to fueling our bodies and it needing a variety of foods. Love this 🤍🤍🙌🏻

[@nathalia4020]

I struggle so much with keeping, gaining weight and just eating in general so I’m glad I found you guys! Thank you 💕

[@xobaekyky]

You guys change my life my fitness journey has been a success and i thank y’all

[@xobaekyky]

Omg I screaming

[@Ohkrisanne]

I love ya’ll so much! I can’t believe I haven’t been following sooner! I feel like a proud mom; I wish I would’ve had this maturity and drive at your age. Also in a world where so many “influencers” are fraudulent and narcissistic, you both are a breath of fresh air. I love how genuine, knowledgeable, kind and real you both are. Such beautiful souls♥️

[@ashleycutler8916]

Ugh you guys are my favorite KZbinrs. 💕💕💕 because of you guys I’m getting back into my fitness, and being more aware of what I’m consuming, so thank you so much! 💕

[@bliahang3131]

You both will be missed for the way things has to be but you girls do want you guys gotta do. ❤

[@emeldamhlanga964]

I love these Day type of videos. They are easy to relate to. Love you guys so much 💗

[@leticiajackson2237]

I just want to let you ladies know Don’t sleep on Trader Joe’s because it is not expensive to shop there. That is the biggest misconception about Trader Joe’s. I am in a budget as well and I found it much cheaper than most grocery stores. Believe it!! Lol

[@sinain4110]

That side eye was so funny 😂. You guys are so entertaining and relatable.💕💕

[@anabelleramirez8232]

Yaaas! You are not alone! I don’t like cold cold water either 😜

[@leslyygonzalez]

I really needed this video! Lately I been looking at so many videos to build my grocery list to gain more muscle 👏🏽💪🏽

[@claudiaayesu5768]

Thanks so much for this video, I was wondering how to eat more and haven’t found any videos that I like on a good budget, I ate oatmeal this morning almost a whole cup and I ate scrambled eggs, I was full I did this right after my workout so I was very happy to know that I have all kinds of foods in my house just never really looked. Thanks again for this amazing video.

[@tiffanyhull5433]

I’m so jealous having a twin sister and the way ur so close!!! U guys are very blessed! I love u channel keep up the awesome videos!❤

[@Fmurshed5]

I love to watch your videos on TV rather than my phone because they’re so cozy 😚😚🫶🏻

[@christophegopaul2586]

I really appreciate the desserts at the end. It's all about balance 💜

[@soleille9991]

15:50-16:05 has me deddd the twin telepathy was workin overtime 🤣🤣

[@makeupkreationsbyanna5624]

That is also my pre workout cocktail, love the taste and how much I sweat as we. Love your videos and how genuine you both are.

[@dajuannak]

yes a video of y’all getting ready while talking will be a good video for next week.

[@sheenatheresa3945]

Happy Monday, it’s a new week.🫶🏽🙏🏽

[@msarmstrong410]

Music selection is fire on all of your vids! Love you guys!

[@kareemahfarmer5835]

Enjoyed watching this video! Definitely going to try the overnight oats.

[@Axilpohyvakwo232]

Subbed. Love the simple meals i have ideas now. Always getting frozen foods. No veggies nor fruits. Appreciate you girls.

[@alisonepp]

i lovedddddd meeting you guys at the oner active event! you guys are so sweet and such an inspiration to us all

[@lifewithkat7633]

Most probiotic’s have prebiotic’s, it will save you money if you get just a probiotic. Garden of life is a great brand, its 1 a day capsule

[@allisonbenn4565]

Thank you!! This is helpful.

[@railanamusic222]

I’ve tried overnight oats before but the texture was weirding me out + didn’t rlly taste like anything. Same with avocado toast. But those are such easy things to make for breakfast that part of me wants to try it again. Any tips Ana and Lexie? 😭

[@briannaleigh3123]

100% agree with the Oxyshred!! I sweat soo much more when taking it and it does taste delicious!

[@rabeccarynder5560]

Could you guys do a video on the pre- workout/ post-workout supplements you take, what it does etc ? I can’t really find anyone that explains that in depth.

[@xxMillouxx2]

I really like your transparency on products and your will to share your knowledge from school and experiences ! Found y'all on ig and will also definitely follow you here now ! Keep going girls 💪

[@deborahfreeman9012]

I love room temperature water!

[@teshamiller6001]

No matter how hard I try to like overnight oats, processing the texture is a sensory nightmare for me. I’m kinda disappointed because that looks SO GOOD and is such a good idea to pack in protein easily! Whyyyy😂😂😂Especially since I LOVE traditional oatmeal, oatmeal cookies, granola, oat bread, and everything else! Like how did this happen?!? 😂😂😂😂Any suggestions to help with the texture? Something I could add? Thanks for sharing

[@flowerchild7280]

Love the video ladies very inspiring honestly!

[@chereseflores]

I love this alrdy

[@maayan1234k]

when you wanted to get in to nutrition studying did you learn before chemistry or biology? all the schools that i saw require science knowledge before. can you please talk a little about how you got into school, your courses etc. thank you and sending lots of love

[@kimberlyholt74]

Love yall🎉❤

[@naturalblackvegan]

Love that you were honest about some things not working for some! I tried oxyshred and l carnitine, and it did nothing for me, so I thought it was something wrong with me 😩😂

[@staceycharles2913]

I missed y’all so much!!! my week has officially been made

[@Kontreledaughterofaking]

You should make more videos like this

[@theejireh]

I literally missed you guys but its good ur bck

[@AshleyDeniseABY]

Love these girls 🫶🏾🫶🏾🫶🏾

[@AhanaWinter]

It's the way Anna was like "ayy" to 😏 someone who was scratching the chair 😂❤❤

[@tparchment2097]

BEEN WAITINGGGG :)

[@Phronesis4Us]

My favs😊

[@didiisfine7998]

I also don't love drinking cold water. Just room temperature or warm water

[@Gainswithjess]

Omg can we get that last chicken recipe ?! 😭

[@raniyakelley]

Can y’all please list your supplements and the brands in the description box!?

[@christinacarlisle6756]

i really love this video thank you guys

[@Pancake_cake_cake55]

AHHHHHH TARJAY!!

[@pdabc123]

Can’t staaaaand cold water 😫 my teeth be way to sensitive! I’m with yah sis

[@basicallykate5696]

i wanted to buy the oxyshred non stim cause i dont do well with a lot of caffeine, does the regular make u jittery? or have a ton of caffeine

[@TheLearmannTwins]

No it doesn’t! No shitters and 150mg only!

[@lovelygenise8178]

I need to try the taco bowl!

[@Cre8tiveOne66]

What brand milk frother do you use to mix your drinks?

[@ymanipinder4581]

love yall’s videos and your content 🥰!!!! Lexie where is your grey sweater from?

[@lucystockwell5398]

Girl 1000% that the workout doesn’t count if the Apple Watch isn’t running…

[@nahl7867]

This video was so refreshing.

[@oceannetanke5115]

Hello , please I have a question. What is the difference between ocyshred and oxywhey ? Can I take both ?

[@Andrew-o6t2g]

Life is work, good job multi-tasking 👍

[@alyburton-pi9en]

feels you on that cold water babez 😅

[@Trinidad5]

Can you list high protein meal ideas,snacks,etc ?

[@angelrach_]

oxyshred has l-carnitine, do you think it's a small amount?

[@richanynredding421]

Missed my besties! 🫶🏾❤️

[@matshidisomthembu2860]

Really enjoyed this vlog❤

[@83prettyblack]

Hi! I follow along with Lexie on Tik tok had no idea yall had a channel.Congrats on all your success.

[@YoungCobra]

would you leg & hip rotate core focus strech "leg" as often as working out at the rackk

[@taejahjones8188]

loved this video tons of knowlegde

[@LovelyKay1237]

Hey Lexi where did you get your glasses from? I have a frame similar but they are a cat shape.

[@lawandafields1989]

Where you bought that stir thing you got?

[@hotchick014]

that taco salad must've been good, cuz yall aint look up or say nothinnnn🤣i love that u guys share as u learn, nutrition is not one size fits all and i appreciate the content!! enjoy your break :D

[@jessexxx7712]

I'm new here and I really liked your video 😄

[@keisabailey2312]

I don't drink cold water at all.... only room temperature

[@StarPower777]

❤❤

[@Chickennoodles231]

Iam a Leo from Memphis,TN and this city act like they hate Leo's I love you guys so much Leo love👍

[@Robifitness__]

Heyyyy

[@chereseflores]

Omg

Grocery shopping at target wow a luxury lol

[@YoungCobra]

If ever thats an issue, try taking it down with yoghurt

[@danasiahm8569]

Quick question is it “Ana or Lexie” or “Anna” or “Lexie” for the code?

[@jamishya]

I dont like cold water either

[@jordanbrown1058]

It took me like 4 months of using my Stanley tumbler to notice I left the sticker on the bottom lol

[@nkirukajasminesaunders3284]

Girl, I drink warm water, close to hot. And that's the way I like it.

[@GhostDawgcrayz88s]

🍉🍗🍉🍗🍉🍗

[@jelanidania]

I wish I can eat dairy

[@davidosho7423]

Please take vitamin k2 with your vitamin d

[@ALEFOTOGRAFIA2000]

I like that they already upload videos in 4K

[@OG34541]

Which twin is older?

[@jennifercastellon6735]

Do they have a birth control video? I see them taking all these supplements that I want to take and I was wondering if any of them interfere with their bc

[@shazzykozart]

💘💘💘 💘💘💘 💘💘💘

[@user-vy4nr9ci2e]

I just found out you’re a twin 😭

[@monsterbrandman]

I can tell Tia and Tamera apart from each other but not these two. Anyone knows any difference?

[@zss.1589]

Budget friendly 😂 how groceries are from target ...expensive

[@BansLeen]

They take alot of pills I didn’t know

[@Makeupby_jade]

Heavy on the “im getting my period i dont care” thats me everytime😭😭

[@Just.Kayla21]

Bruh SAME!!

[@rinaj1604]

Yes, cause for that entire week of my period Imma eat whatever I want to eat

[@blaqkdiamond979]

PERIOD cuz wen I'm on my period I'm getting my WAY🤣😌

[@darlingdeandra]

Yesss

[@kayastewart3174]

This video quite literally came at the perfect time, I just left the gym from my leg day and I love watching these because it lets me know that everything is a work in progress and that’s I’m doing good 💪🏽👏🏽

[@Starshoot555]

Academics first ladies! I’m proud of you for respecting your priorities. Best of luck this semester ❤

[@02tallbaby]

I'm very proud of yall and how your sticking to do gaining the knowledge needed because entrepreneurship is happening for yall and it will be in something you love and not forced into. Yall really helped me as well with the vitamins side because i started doing my own research to make sure I'm on the right track keep being great girls ❤