What I Eat in a Day as a Performance Chef in NYC

#fulldayofeating #whatIeatinaday #danchurchill
Welcome to vlog #1 - a full day of eating to build lean muscle!
Link to my website: danchurchill.com/
Purchase my plant-based products: charleyst.com/pages/products
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[@anthonytrang8949]

Love this please so good to see perspective of a nutritionist

[@danchurchillcooks]

Thanks mate!

[@milanlombardo]

So pumped for vlogs! Can't wait to see more!!!

[@danchurchillcooks]

So many more to come!!

[@thewhatsyourjuicepodcast9995]

Here's to more vlogs!

[@danchurchillcooks]

So many more to come!!

[@arfanaeem1911]

Gooooooood this man is sooooo good and hansome just like his food perfect amount of everythung❤🔥 ✨️

[@Criselmaspro]

You the man Dan!!

[@danchurchillcooks]

Thanks mate!

[@jentbrock]

Thank you! I newly discovered you via a recent Well+Good article: How to Cook Scrambled Eggs! :) The Epic Table Podcast was added to my Spotify library. Website saved under "Foodie" favorites tab. This vlog was based your routine "day in the life...". What does your food/exercise look like when you are doing your monthly intermittent fast? I am going to take on your 16:8 fasting ratio and monthly calendar-the first full week of each month. If my high intensity w/o session is 6am--what is my best 8hr eating window?

[@michelatorczon]

Super insightful and helpful! Loving this plant based muscle building series already! Thanks for taking us along on the journey!

[@danchurchillcooks]

Thank you so much for your support mate!!

[@arfanaeem1911]

Hiiiiii❤

[@seanjamescameron]

Love the look on the oatmeal and the lunch. I've just started intermittent fasting so am taking more care over the food that I do eat. Just need to get my arse in gear now to get into the gym. I used to go to Equinox in High Street Kensington (London) and it was by far the most beautiful gym I've even seen.

[@danchurchillcooks]

You got this mate! Good work

[@jakestevanja1304]

Sick video !!! Rated it

[@danchurchillcooks]

Thanks mate!

[@ephall100]

Bro - love this video!! Maybe one of my favorites yet!! Couple things: (1) We GOTTA get a workout sesh in together in NYC at some point!! (2) My morning protein shake looks almost identical to yours and I didn't even know it!! (3) Our morning routines are eerily similar except that I don't have quite as much time to read as I would prefer in the morning! (4) Simon Hill is THE MAN!! (5) Charley St. Chorizo is AMAZING!!!

[@danchurchillcooks]

Haha!! I love all of this!

[@rubenfrank9667]

looks absolutely delish! Don't know why you would incorporate 20g of fats in your post w/o smoothie though... I usually want quick absorbing carbs and protein after a workout with no fats added for fast uptake.

[@avgspacelover]

whats that thing you are making coffee in called? where you press from the top