WHAT I EAT IN A DAY as a VEGAN 🌱 🥑 (low effort & whole foods based)

  Рет қаралды 832

Genevieve Mason

Genevieve Mason

Күн бұрын

starting my mission of learning how to meal prep.
welcome to another WHAT I EAT IN A DAY as a vegan! I've been on a hunt to find easier ways of preparing healthy plant-based meals and these are a few recipes I've made recently! my favourite overnight oats, loaded homemade everything bagels, easy smoothie recipes, nourish bowls, and of course some of my go-to sweet treats :) I also did a little grocery shopping to restock on some of my staple vegan foods.
I hope this gives you some new meal ideas to try!
#vegan #whatieatinaday #plantbased #easyrecipe #veganfood
BAGEL RECIPE:
biancazapatka....
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this video is about what I eat in a day, what I eat in a day as a vegan, vegan, vegan food, vegan meals, vegan recipes, easy vegan meals, easy food recipes, low effort meals, vegan food inspo, what I ate today as a vegan, vegan food prep, vegan meal prep, balanced meal ideas, healthy vegan recipes, lazy vegan, whole foods based, healthy grocery shopping, day on my plate, veganism, vegan protein, vegan grocery haul, food shopping, snack ideas, easy smoothie recipes, plant based products, the best vegan substitutes, amazing vegan products.

Пікірлер: 8
@withoutlimitsbudgets64052
@withoutlimitsbudgets64052 3 ай бұрын
I really like to add pie filling to my overnight oats! Just cause it such good flavor and taste as well 2:04
@GenevieveMason
@GenevieveMason 3 ай бұрын
that sounds INCREDIBLE 🤤
@veganradiation
@veganradiation 3 ай бұрын
Its great to see another vegan sharing their daily eats and normalizing plant-based living! Im sharing this with my friends who are curious about the simplicity and sustainability of a whole foods vegan diet.
@GenevieveMason
@GenevieveMason 3 ай бұрын
ahh thank you!! it really is a way easier than people think! I hope this helps your friends! 🫶🏻🫶🏻
@carolmason3805
@carolmason3805 3 ай бұрын
What great tips! Everything looks delicious.
@GenevieveMason
@GenevieveMason 3 ай бұрын
Thanks so much! 😊
@CJ-YANT
@CJ-YANT 3 ай бұрын
Genevieve as a former model, you inspire me so much I’ve been struggling with food for years, and your videos make me realize food is so much more than just calories! you truly are my comfort person. I love you x 💕☺ It's finally gorgeous out today after what feels like YEARS of dreary grey but....don't care, will be bed rotting watching Bridgerton during the week probably twice if the past is any indication! 😊 💕
@GenevieveMason
@GenevieveMason 3 ай бұрын
this comment absolutely made my day! I’ve definitely struggled with food in the past too (shout out to dance for that). knowing my videos have been able to help you means so much. food is such a form of self love and it makes it possible for us to live our lives to the fullest. I’ve had to remind myself of that quite a bit too. sending you so much love 💗💗 -I hope you loved the new season of bridgerton too!
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