What I eat in a day + day in the life of a high school athlete!

[@miarojas6176]

when she’s gorgeous, energetic, athletic, and can eat more than a football player? gosh leave some for the rest of us girl!!

[@amberschulz525]

Omg. I love you. FOOTBALL PLAYERS GOT NOTHING ON ME😤😤😤

[@winonamama8358]

amber wakes up so early but she hasnt got them eye bags or dark circles... goddess on earth?

[@amberschulz525]

LMAOOOOOO If I go to bed past 8pm I will💀💀😂

[@nadsbow]

I just want to say you are an inspiration to me. I'm a freshman and watching you get through your injury really helped me set my priorities straight. I always thought smaller was faster, and I'm so glad you're here to help girls like me realize what's actually going to help us live a happy life and go full send. Your mindset is amazing, I love how you emphasize recovery and never overdo anything. Amber, keep being you, you have done so much good already.

[@amberschulz525]

Sans Undertale omg this just made my day. Thank you thank you💗💗I am so glad I could help. Also, I make mistakes and over do it sometimes.... but realizing that and learning from it... is the important part💗💗

[@senakuday2894]

OMG i love your energy!! How are you this hyped at 5 am in the morning ? I LOVE YOU GIRL

[@amberschulz525]

OMG THANK YOU!!!! IM JUST ALWAYS ON A RUNNERS HIGH I GUESSSS

[@amberschulz525]

I LOVE YOU TOOOO

[@amberschulz525]

HAVE A GREAT DAY YOU ARE AMAZING 💗💗

[@senakuday2894]

@@amberschulz525 Thank you soo much!!! i can't believe you replied ❤️💕❤️

[@amberschulz525]

Omg ofc I would, thank you for commenting 🥺💕

[@brooked5355]

She should really share her workouts in a week (not running) congrats on 10k!!🥳🏃🏼‍♀️

[@amberschulz525]

Hmmmm good idea!!

[@emilybilbow5304]

You eat in a way that is healthy... you look amazing! Girls need to see more of this positive behavior! ❤️

[@amberschulz525]

♥️♥️

[@nsyg4122]

Amber’s toast be toasted to perfectionnnnnnnnnn

[@amberschulz525]

YESSSSSSSSSS

[@robynhough1168]

You could name your camera: AMBRUHHH’s CAMRUHHH😂haha

[@amberschulz525]

OMG LMAOOOOOOO

[@paigehansen3361]

Oh my goodness I love your videos and your energy!! It really helps me to be more positive 😆 amazing role model 👍

[@amberschulz525]

Omg I appreciate it so much🥺💕 I’m so glad I can help you be more positive!!!! Makes me so happppyy💗💗

[@pinkflower6010]

Girl I just watched a video of you from one year ago and you became so much more self confident and hyped and also more beautiful ❤️ Your self development is incredible 😱

[@amberschulz525]

OMG BEST COMPLIMENT

[@clarekelly5584]

it’s so good to see other female runners properly fueling their bodies and emphasizing the importance of eating a lot and eating well!!!! thank you!

[@belenteruel3217]

I loove how you take your time to answer each message🥰🥰 alsooo... I learned from you that peanut butter is the best creation in the world and never is too much ✌️

[@amberschulz525]

OMG YES BEST CREATION ON EARTHHHHHHHHHH

[@CarloSnow5]

Yesterday I discovered your channel, I saw how after years you’re getting better, better and better! I discovered that you got injured too, just gonna say that everything happens for a reason, and you look fitter and healthier, I can see that you increased in weight and you’re looking amazing! Your knowledge and discipline is inspiring, keep progressing! Here a subscriber from Puerto Rico, and also a runner 😃

[@kloeyfrederick3317]

The new hype vibe vlogs are GIVING ME LIFE!!!!

[@amberschulz525]

MY TRUE PERSONALITY IS FINALLY COMING OUT LMAO

[@kloeyfrederick3317]

I LOVE IT

[@kallieh243]

You are such an inspiration and make me want to be a better runner

[@amberschulz525]

YESSSS YES

[@CC-pq5gn]

watching this in class teehee her vlogs are worth it

[@amberschulz525]

don’t tell your teacher.... but it’s worth it😎

[@CC-pq5gn]

@@amberschulz525 YUHHH

[@trinitywillis7929]

I just started running again this week. Any tips on how to ease myself into it? Also name the camera bobby

[@amberschulz525]

HAJAH my friends call me bobby😂 also just don’t be hard on yourself and easeeeee into it!! Slowly build up, maybe start with walk jogs with like 2 min on 2 min off or whatever you can do!

[@katiejohnston3844]

Ambruhhhh love this vlog girlll!! Thank you for reminding me to fuel my body and make those gains! Love from the UK 💪💗

[@amberschulz525]

OMG YES GAINZZZ GAINZZZ GAINZZZZ FOOD=FUEL

[@nicolesevcikova6593]

how/who does ur hair and braids?? like i can’t do that myself ughhh. love your vlogsss and your energy!! 💞

[@amberschulz525]

I do my braids:)) I’ll have to make a bideo♥️ THANKS!

[@nicolesevcikova6593]

@@amberschulz525 please do!!🙏🏼❤️

[@bublecream7633]

I love that you and your mum run together

[@amberschulz525]

Hahaha no no, my mom does not run with me😂😂😂 once in a blue moon MAYBE an easy run lol

[@brooked5355]

I’m so nervous for my meet Saturday bc it’s state qualifier. The top of my foot hurts so I’m icing 😞. Also I’m loving her hair!!💓🏃🏼‍♀️

[@amberschulz525]

Nerves are okay! Go out there and DO YOUR BEST!! Everything you need is within yourself girly💕 believe you can and you willl!! Leave it all out there🏃🏼‍♀️🏃🏼‍♀️

[@Ash-yz3tj]

Such a great video! Love u Amber u inspire me so much 😃

[@amberschulz525]

AWW YAYAYYA THANK YOU!!!💕💕💕

[@rei8533]

Yessssss amber!!!!! What an amazing role model you are ❤️❤️❤️❤️❤️

[@amberschulz525]

AHHHH THANK YOU SO SO MUCH

[@CrenMcman]

Ambruhs mom vs Amber vs ambruhs dad in a race ON YOUR MARK. GET SET POW 🏃‍♀️🏃🏼‍♀️🏃🏼‍♂️

[@amberschulz525]

ILLLLL WINNNNNNN but my dad would bicep curl me LMAO

[@graceogrady6419]

Love vids like this really inspiring, when u don't want to do your workout knowing someone else is makes you want to get it done😂💪

[@amberschulz525]

YESSSS YOU GOT ITTTTT!!! GO GET THAT 🥖

[@carlyl992]

You’re so inspiring!🤗 Do you think you could do a hair tutorial vid some day? Love your hair!

[@carlyl992]

Also where do you buy your Nuun from? Thanks!

[@amberschulz525]

Omg yes good idea!!

[@amberschulz525]

Carly L I get my nuun from online! But lots of stores sell it;)

[@carlyl992]

Amber Schulz Got it! 👍 thank you so much!

[@kelseyking9292]

YESSSS GRAPE IS ONE OF THE BEST NUUN FLAVORS

[@amberschulz525]

YES YES YES

[@madelinereece8030]

I love the outfit you wore to school so much, but I would get dress coded if I wore that. For the shorts and the tank top. 😢😞

[@amberschulz525]

Dang yeah, it’s so hot here they aren’t tooo strict

[@laloc7332]

can you do a separate videos just on stretching please? like your routine, how long you stretch, when and which stretches?

[@amberschulz525]

sure!!

[@zohajetha3469]

LOVEEEE the vlogs!!!!

[@amberschulz525]

YUHHH THANKS

[@kawasali3]

why do we literally eat the SAME DIET AHAHAH. i've also been prioritizing stretching and fueling the bodddddd IT IS LIFE ALTERING FOR SURE OMG. also it cracked me up when your mom seemed so low energy @ 4 in the morning and you were just living it up ahahahah. & THE VLOG CAMERA SHOULD BE CALLED ALFRED. love you tons my dude❤❤❤

[@amberschulz525]

OMG MY MOM AT 4am CAN NOT MEET MY ENERGYYYYYY I LOVE YOU TOOO GIRLY!! Post a another vlogggg🥺♥️

[@bsmith9088]

Omg, how do you look so graceful when your rolling lol. I fall off the roller half the time😂.

[@amberschulz525]

I’m a professional roller, planning on going to the Olympics 2021 for rolling😎

[@alyssacascos8665]

Love your energy! ❤ so contagious💕💕💕

[@amberschulz525]

AWW YAYAYAYAYY LOVE YOUUU😘😘

[@alyssacascos8665]

@@amberschulz525 love you more!!!❤❤❤

[@amberschulz525]

Alyssa Cascos never🥺😭💗

[@viviforte7355]

Amazing video!😆

[@amberschulz525]

Thank you!!!!!!

[@leilaw3347]

How do you have that much energy at 5 am?!😂❤️

[@eldarashush]

I started watching your channel and you made me want to start running

[@amberschulz525]

Omg. That’s a big accomplishment... I am HONORED 😎😎😎

[@PhoenixTV109]

Same!

[@anthonyfernandez7252]

what camera do you use? the video quality is insane!

[@amberschulz525]

Awww thanks!! I use a canon EOS 50:)

[@carolinnaaaUribe]

love your personality!! :)

[@amberschulz525]

Awww thank you so much!! Best compliment 🥺💗

[@pinkflower6010]

Love ya🥰 How many rest days do you do a week?

[@amberschulz525]

1-2:))))

[@addiehailey9495]

So I am ig what u can consider a runner. I am thirteen and I do cross country but can barely run two miles without stopping or it being really hard! I haven’t run in forever and I can not really eat healthy dinners because my mom buys the food (it’s so what healthy but we do have like lunchable ) I was wondering if there are any tips and if you started out barely being able to run two Miles?

[@addiehailey9495]

Hopefully that made sense my main question is how to be able to run longer

[@avaelizabeth3289]

I used to be like that a few months ago now I can go five without stopping. What I did was I went easier on my first mile so I wouldn’t burn out as quickly then gradually increased my pace through out the run. Remember to push yourself! Hope this helps!

[@addiehailey9495]

@@avaelizabeth3289 thank you so much I will definitely start doing that

[@amberschulz525]

Hmt 4 hey !! So definitely want to slowly increase your miles and how far you go! Maybe even starting with a walk jog, maybe try running for 3 min walking for 2, then slowly decrease the walking time♥️♥️ then eventually as your body adjusts to the new movement you can even start increasing the distance 🏃🏼‍♀️♥️

[@addiehailey9495]

@@amberschulz525 ok thank you so much for taking the time to respond and give me tips you really inspire me to keep getting better! I appreciate you for making these videos ❤️😊

[@jessiec6563]

9:40 I know that’s not Christmas music in October 😳🤭

[@amberschulz525]

Oh no. I have been caught. 😳😟

[@jaclynm9085]

Ahhh your my favorite KZbinr I’m a runner too and man ahhh!!! ❤️

[@amberschulz525]

OMG YAYAY THANK YOU

[@jaclynm9085]

@@amberschulz525 omg this made my day omg omg omg omg

[@angelagarcia1339]

just wondering did u run 8 miles in the morning and then xc in the evening? love ur content!

[@amberschulz525]

Nope just the 8:) then the next part was another day!

[@claredong3965]

your mom's energy did not match yours at 4am 😤😤😤

[@amberschulz525]

SHE CANT KEEP UP WITH MY HYPENESSSS

[@Lucyandcaroline]

wtf this came up in my rec and I was like "ooh I bet she runs" like that was my guess and OMG U DO WHATTT ily

[@amberschulz525]

YOU CAN SEE THE FUTURE !!! ILYYYY

[@theskyisonfire]

I'm going to be a freshmen next year, I rarely run, and I when I tried to run 100 meters, I did it in a super slow 22 seconds BUT i really wanna do track next year and I've been running more. Do you have any advice or anything bc Im dieing.

[@squishmallowtiktoksandmore193]

When your not smiling you look sad. I’m the same way but I look mad and sad 😆

[@loganwarden1483]

Girl you are killing it!! How many miles a week do you run?

[@amberschulz525]

When Im race 20-23, when I’m not racing 28-34!

[@loganwarden1483]

@@amberschulz525 Swag that’s what I run!

[@senakuday2894]

lol you could name your camera Oaty because i know you love oats lol😝💖💜

[@amberschulz525]

Ooooo LOVE THAT

[@brooke2026]

ayy who was here before she hit 10k 😎

[@amberschulz525]

Your profile is giving me LIFEEEE💀😂

[@nothankyou3094]

You remind me of a young Keltie O’Connor. Also is your mom a teacher at your school? Lucky if so xx

[@amberschulz525]

Haha omg well thanks! Also yepppp!

[@squishmallowtiktoksandmore193]

She’s doing sit-ups while me over here knowing fully that I couldnt do one with out myfeet being held down to save my life.

[@keelis9319]

How did I just now discover your channel?! We are the same age, look similar, similar personalities, and we both run cross country!!! Hey twin!! :D I mean except you're the faster twin who has her life more put together and has a much better diet than me haha. I love your videos (the 2 that I've seen so far)

[@amberschulz525]

OMG TWINSSSSSS

[@taliamapili9529]

Lolll I KNEW it was Chuggy when I was in your mumsies classroommm

[@amberschulz525]

LMAOOOO THATS HIT CHILLIN

[@amberschulz525]

**him

[@ro8ebud]

4am?!!! girl what time do you go to sleep haha

[@amberschulz525]

8-9😎

[@amelia2641]

You are gorgeous!

[@terezakosakova4695]

How many hours do you sleep Amber 😊?

[@amberschulz525]

7-8:)

[@madsbaird7830]

did we just witness THE amberunz wearing a short sleeve?!?

[@amberschulz525]

Yes, yes you did lmao

[@joeljean947]

So energetic. I like it 😁🤟

[@amberschulz525]

YUHHHH THANKS😎😎😎

[@ariellej.5494]

What kind of watch do you have?

[@ariellej.5494]

Also, what is the white stuff you eat with your toast?

[@viviforte7355]

You should name your camera peanut🥜

[@amberschulz525]

OMG YES YES

[@amberschulz525]

THATS SO GOOOOOD

[@viviforte7355]

@@amberschulz525 YESSS IT WOULD BE SO GOOD BECAUSE YOU HAVE PEANUT BUTTER IN ALMOST EVERY VIDEO

[@amberschulz525]

I THINK THIS IS THE WINNER

[@amberschulz525]

Vivi Forte wait.... I might name my watch peanut

[@AnnasStyleDictionary]

You’re so adorable! I loved the video! I uploaded a WHAT I EAT IN A DAY today as well and I would love your feedback💗 your content is always so perfect ❤️🥺

[@lilyayer933]

what is your ab workout? love you ♥

[@amberschulz525]

I do different things each time!! Showed some of my faves in this video😎

[@lilyayer933]

@@amberschulz525 ok! cant wait for my conference meet on saturday! what is your fastest time?

[@amberschulz525]

Lily Ayer 17:44 :)) good luck!!!

[@sydney901]

Love!!! Do u have strava?!

[@amberschulz525]

Nope!!

[@cc0693]

this might sound kinda stupid but what's that white stuff you have with your oats and with your toast?

[@amberschulz525]

HAHAGA egg whites 😎

[@livelovedance1080]

NAME THE CAMERA MONTY!!!!!

[@amberschulz525]

HAGAHAHAFSFGCGH

[@levischultz3555]

How do you get up so early?

[@amberschulz525]

I open my eyes... and the BOOM I’m awake😎

[@evelyn-ed7nn]

how many miles do you get in a week? also hi! i'm a FL hs runner too ahaha

[@amberschulz525]

Well hi fellow fl runner!!! You know what true death is then😂🔥 also 23-34:)

[@jaydalove704]

Are you going to run in college?

[@amberschulz525]

That’s the plan♥️

[@AdrianGLZ]

How you are always hype?

[@laurencharltonn]

What is the elevation like in Florida runs?

[@amberschulz525]

Hahahaha 68ft were I am right now LMAO

[@amberschulz525]

The humidity makes it poor mans altitude training...💀😂

[@laurencharltonn]

@@amberschulz525 ahaha no I mean like is it hilly? What sort of elevation gain do you get?

[@ricekrispies5192]

Hey where did u get your necklace with the running shoe on its so cute!

[@amberschulz525]

It’s passed down from my mom!!

[@ricekrispies5192]

aweee that’s so sweet !❤️👍

[@elliex9599]

And I thought 7:30 was early

[@amberschulz525]

HAHAHAHHA💀😭😂

[@CC-pq5gn]

AMBRUHHH

[@amberschulz525]

THAT ME HIIIIII

[@CC-pq5gn]

@@amberschulz525 ILYYYY

[@mokayorfdog123]

I want your fridge, please give me your fridge 😂 mine is less amazing than yours, I SAW STRAWBERRIES

[@amberschulz525]

YES STRAWBERRIES 🍓 ALWAYS

[@ameliaallen5927]

Definitely Ralph

[@amberschulz525]

LMAOOOOO my turtle was Ralph 🐢

[@creamimi7481]

How old are you ? 😊

[@jessivietz991]

do you make your egg whites in the microwave too? Teach me your ways.

[@amberschulz525]

Yesssss! So easy and fastttt

[@annasimonsson]

Camera: kim

[@rebeccarunz6440]

Call the camera vloggy

[@CrenMcman]

I just had a funny idea sort of you should prank your mom saying that u wanna quit running as a prank idk 😂😂🏃‍♀️😅

[@amberschulz525]

BURH IVE DONE IT. She didn’t believe me😂

[@liyaswanepoel2182]

Vlog camera : tammie

[@everydayahsan]

Impressive 👍

[@pearlescent1557]

How old are you?

[@amberschulz525]

16 ✨

[@kirstenjarmin5677]

lol I do the same thing with my nuun

[@amberschulz525]

YESSS THAT MEANS YOUR A CHAMP

[@squishmallowtiktoksandmore193]

Camera should be called kim

[@klairefrost3767]

Do you perhaps live in Alabama?

[@amberschulz525]

Nope! Florida

[@familyrudihaugen5084]

call your vlOGG camera Oggy!!

[@amberschulz525]

🙌🏼🙌🏼🙌🏼

[@mckennalaine]

groin injury 🥺🥺

[@amberschulz525]

Not an injury, just hurts a bit!!😎

[@we_love_unc]

Your camera name should be " Cameron" or " Cinnamon"

[@selinanewhard2020]

Is your mom a teacher because you were in her classroom

[@amberschulz525]

Yep! AP phycology

[@ingridelisestaurnes8268]

Way do you not have peanuttbutter on yor 3 bread?

[@amberschulz525]

I usually put the egg whites on that piece!:)

[@kruegs1fan322]

Hey your video was great! My friend also makes running videos like this on KZbin. Check him out and subscribe if you get the chance, JK Running Productions! 😄

[@amberschulz525]

👍🏼

[@GabrielGarcia-ht8sr]

Dubs

[@amberschulz525]

W only😎

[@ciku5179]

Are you a trump supporter??