What I Eat in a Day » easy at-home meals 👩🏻‍🌾

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RECIPES
00:00 Intro
01:11 Chocolate quinoa porridge: bit.ly/chocolate_quinoa_porridge
03:13 Garden store
04:42 Snack
04:56 Orange glazed tofu: bit.ly/orange_glazed_tofu
08:44 Gardening
10:23 Pesto couscous salad: bit.ly/pesto_couscous_salad
11:41 Vegan chocolate fudge: bit.ly/vegan_chocolate_fudge
RECENT VIDEOS
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✨ 5 daily habits for a healthier + happier mind: • 5 daily habits for a h...
🍜 Why you’re always tired (+ food fixes!): • Why you’re always tire...
WHAT WE USE @ THE PUL KITCHEN
» Saucepan: amzn.to/3dWpn2p
» Teapot: amzn.to/3M9MMwF
» Knives: amzn.to/2YSH74r
» Cutting board: amzn.to/36oiJgC
STAY CONNECTED 🙋🏻‍♀️
👉 Instagram: / pickuplimes
👉 TikTok: / pick_up_limes
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👉 Pinterest: / sadiabadiei
❤ Sadia

[@PickUpLimes]

📲 Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉

[@harshithashekar8532]

Waiting!!😍

[@tahrimanisa1878]

Oh wow! Can't wait... keep the work up♥️♥️

[@khalilahd.]

How exciting! Can’t wait until it’s available!

[@jackywairegi2316]

🥳🥳🥳🥳can't wait 💃

[@SSpixiegirl]

This is my favorite news of the day

[@sampadaathalye8254]

Hi Sadia, you've helped me overcome an eating disorder and I've built a better relationship with food, you're like that best friend who always brightens up your day when you're down, Thank you so much, Sending Love your way, Bestie ❤️👍🏻, All the best for your bright future ahead!!

[@jmk1962]

So proud of you.😊👍

[@PickUpLimes]

This is such a touching message, Sampada, thank you for being here. A huge kudos to you for working through and past the difficulties of an ED, and thanks for letting us be part of your journey in learning to build a better relationship with food :) That warms my heart. Sending a huge hug your way! 🤗💛

[@anniebell6846]

Hey this is so beautiful to share much love ❤️

[@rhiannewilson-regan6245]

Keep your light shining Sampada ✨

[@fiolioco1523]

Proud of you!

[@faizahasibkhan3607]

Pick Up Limes should be in a Netflix series! Each video is so soothing and enlightening, I can never have enough of it. Please you guys make more daily vlogs like this. Can’t wait for the app launch. Best of luck! Love you!❤️

[@monicamccoy9777]

Yes!!!!

[@SM-yd8hq]

Yes, why isn’t this a thing

[@alanad2339]

Ooooh yes!!!

[@rebeccadixon4645]

I cannot express the depth of my gratitude to you and your fiancee, your dedication to quality, healthy food choices, and the ease of preparation. I am a morbidly obese widow, early 60's, and your videos have sparked a NEW FERVOR to EAT to LIVE! I've FINALLY committed to choosing a vegan lifestyle, and it was through your videos, watching for HOURS, that I was able to take the leap. GOD BLESS YOU BOTH! I will KEEP you in my prayers.🙏

[@yaelv4712]

All the best to you! 🌱🍀👍🏻💃🏻

[@patitoyyy9096]

This is so inspiring! Good luck I hope you’re doing well! You deserve a happy and healthy life!

[@rebeccadixon4645]

@@patitoyyy9096 Thank you and GOD BLESS🙏

[@juliahoward3831]

I would love to see more vlog-esque videos like this ☺️ this was so calming and inspiring, like i was out shopping with a friend!

[@debbiepalmer1094]

I agree. x

[@katrinamonterroso7599]

Same!

[@jackyg.7356]

Yes! i was trying to think of a way to say this but you hit the nail on the head!

[@CAJanviShah]

I watch you not just for food, but for peace calming and soothing feeling that i get after watching your videos. Been here for more than 2 years now. I never miss even a single video from your side. Basically a big fan. Much love ❤️ -Janvi

[@PickUpLimes]

Thanks for all the support, Janvi! 🥰

[@lucypeace6132]

It's like meditating!

[@CAJanviShah]

@@lucypeace6132 isn't it? I feel so too 🌿

[@MelissaCapriotti]

Her videos and voice have such a calming feel!

[@CAJanviShah]

@@MelissaCapriotti you're right 💯😌

[@savanikarunaratne]

She is full of grace and look how her face lights up with excitement every time she talks... Sadia is an entire mood💖

[@alainadacosta1222]

I love these more vlog style videos and seeing more of your personal life

[@sarahneu8349]

Please don't stress about the lost blooms - greenhouses force blooms to entice you to buy the plants (smart!) but it's actually good practice to prune the blooms when you put them in the ground or a pot. The blooms take up all the energy, and if you carefully prune them at the Y, all that energy will go down into the roots and help the plant get established.

[@sripradhaiyengar9980]

Woah! This is really good advice! ❤️

[@irishqa.]

Such a wholesome video, enjoyed every second of it! The visuals, details, recipes, photography, music, interior, gardening, the announcement! and YOU guys, your whole vibe, and life in the Netherlands is just so inspiring to watch!

[@PickUpLimes]

Aw you're the sweetest - thank you!!

[@tiffcat1100]

I agree! 💖😊💖

[@cecillegagne6900]

a few tips for gardening. When you grow seedlings indoors, make sure to harden them before you plant them in the garden. This means taking it out for one hour the first day in the shade or at the end of the day when the sun is lower in the sky. take it out for two hours the next day and so on. Planting after it rained when it is overcast is perfect to transplant I find preferebly at the end of the day while the sun is again lower in the sky. You may already know this, but I found this was probably the hardest lesson I learned as I planted things at the wrong time of day and scorched my plants at first.

[@laurafigueroa44]

So cuteeee! Thanks for sharing a day in your life 🥰 P.S. as an entomologist it is my duty to clarify that spiders ARE animals and AREN'T insects, they are arachnids 😁 I'm so glad that you took it outside so it could keep on living its life in your beautiful garden!

[@kbvvl3186]

Ohhh brotherrrr🙄

[@athag1]

Yes! Even if we have trouble thinking of spiders as our personal friends, they are friends to our gardens and to the environment in general.

[@GrowInFlorida]

I have an "insect (and arachnid, hehe) relocation device" in my kitchen, it's a simple glass container and a piece of sturdy paper. You simply cover the insect with the glass container and slide the paper under the opening, and safely move it out. So easy for no-touch operation, will not hurt the insect, and the insect won't bite you, in case they do bite... Learned it in a vipassana course, they always have it in common areas as part of the non-violence approach to all the living beings 🐝

[@stepankapodlesakova2622]

love this one! I really appreciate that you share these natural sides of your life like getting your blouse dirty, learning gardening, running away from a spider, eating frozen pizza, eating while watching series or snuggling together

[@HannahMarieee]

i do too! hey btw, i recently started my own channel where i talk a lot about self growth, nutrition and all things life, if u wanna check it out☺️

[@Kai-qo1nx]

Hi Sadia, I just wanted to say that your videos, your recipes and your overall personality has not only improved my relationship with food but also with myself, I'm a much happier person thanks to your content. Thank you so much for all your effort, it shows and it is so appreciated!! And thank you to the whole Pick Up Limes crew!!

[@PickUpLimes]

Your comment means the world, Kai, thanks so very much! 🤗 🌻

[@tki6087]

THIS is the content I need in my life. Good food, people living their best life, happiness, peace, abundance. So stinking happy for you and Robin.

[@bubbles8318]

Hi! Dear sadia I am 18 and i have literally recovered from an eating disorder in about 6 months just by watching your content and following your pure and kind guidance 😍😍 Thank u so much and love you😍😍

[@balentay]

I'm not vegan (though lately I have had a strong leaning towards plant based meals) but I love love love your videos. There's just this sense of warmth in everything you upload!

[@PickUpLimes]

Soooo kind of you to say, thank you Balentay!

[@khalilahd.]

I’ve been so stressed the past month and really let my health falter so this couldn’t have come at a better time! These recipes seem simple and easy to follow and I think this will be the best way to get back on track 😊

[@pawshands9706]

Me too dear. So mucho going on and it can keep us in a funk. Food can help in so many ways. I hope you are better.

[@davidthescottishvegan]

Sorry hearing that. It's difficult times and I am not surprised to hear that people are struggling. Hopefully things get better for you.

[@PickUpLimes]

Hey Khalilah, I'm glad to hear the video's come at the right time :) I hope the stress resolves, and that there's some tranquility and calm up-ahead for you. Sending my love 💕

[@elementonyoutube6556]

Nomitating it as the Cutest Video you two have made so far. Everything about it felt right. The integration with the relationship "moments" adds a side story to the adventure that keep us viewers interested even more so. Thanks for Sharing! Hey CAT! If you watched this video I'm certain you've scrolled through the comments. Hit that like button!

[@kristynanavratilova2059]

I know that you want to share recipe inspirations and make meals from scratch in these what I eat in a day videos but I honestly love to see these realistic videos where sometimes you're just busy and tired and you just have a frozen pizza :) It just seems more sustainable than cooking from scratch every day for each meal.

[@soyalitaaah]

I was about to say the same thing. I love the recipes, but so often after work I just need something healthy that I can throw together in minutes without much cooking.

[@vegan.enlightenment]

Totally agree here :). Sometimes you just want to chillax ;)

[@magnetfisch]

It's funny because I do cook on a daily basis while working full-time and commuting. Ofc sometimes I do get a nice pizza or try new stuff but most of the time it's really just cooking and listening to audiobooks 😂

[@kristynanavratilova2059]

@@magnetfisch if it's the way you relax then go ahead but I'm not sure if it's true for the majority of us 😀 I also love cooking and do it often but there are many days when I prefer to whip up a meal in less than 20 minutes 😅

[@magnetfisch]

@@kristynanavratilova2059 Yeah, I see that and that's perfectly fine. Just wanted to share that cooking can be a daily basis hobby. I'm usually done within 45mins (preparing dinner, lunch and breakfast for next day and tidying up). It took a while till I managed to be that fast, though.

[@divyaghosh1385]

The app is genius! Sometimes when I make recipes from KZbin I find it difficult to go back and forth from the video to the written recipe. The visual with the recipe is going to make it so much easier!

[@shubizaidi3591]

Which app?

[@gracelebron3536]

@@shubizaidi3591 Sadia said they plan to release a Pick Up Limes app, in around a year.

[@shubizaidi3591]

@@gracelebron3536 great.

[@trinettestevenson7255]

I actually loved seeing your quick dinner meal of salad and frozen pizza (I didn’t feel robbed at all). It’s nice to know other people can get too busy to make meals from scratch and you can still do a super easy, healthy meal. Thanks Sadia!

[@Lariteofilo]

Love your vlogs so much!!!

[@elisabeth530]

It was super cool to see your "real" personality come out in more of a vlog style, you should definitely do more of these!

[@chelseyeby]

YAS!!! EXACTLY what I need is a PUL app 💓 please let there be some easy week meal planning 🤞🤞 like make these 4 things and freshen them up by reheating with something else so it's not the same boring leftovers for lunch and dinner.

[@Rose22479]

I love this vlog video style!

[@PickUpLimes]

Thank you, Rose :)

[@lovelylangers]

My Dutch mum used to give me exactly that chocolate sprinkles and that kind of toast when I sick as a child. ❤️

[@thirza.u2295]

I didn’t know I would love this kind of video on your channel, cause it’s not what I’m used to, but I did. It was really interesting and calming to watch. As always it is nice to see you two as a couple, living your daily live and having a great relationship with food. Thank you 😊

[@jackelynvakalopoulos5977]

This was a great video. Watching from NY and took my phone outside to sit on the ground, soak up some afternoon sun and listen to your soothing voice and music at the end saying a quick gratitude that I was able to do all of that despite the turmoil in my life. Trying to really focus on gratitude and peace. This too shall pass. Thank you for what you do. You impact so many of us!✌💙

[@lara94]

I'm team Robin for breakfast 😄😋 I'm German, but when I was in Kindergarden, one of the moms was dutch and made once a typical dutch breakfast for our group and since then, so basically all my life, I'm obsessed with chocolate sprinkles on my pancake (in Germany more comparable to crêpes) and on this "hard and dry bread", which we call 'Zwieback' 😅 It's the best!!! Oh and spiders are nasty! I hate them, but 9 out of 10 I take outside, so feelin' very brave 😂😂🤢 SOOOO excited for the APP 😲🥰

[@ariannastefani1433]

I love how raw, cosy and more relatable this video feels. Keep making these from time to time!

[@OdinsSage]

I love how on board and a part of everything Robin is. Absolute relationship goals.

[@adira24]

I loved the style of this video!!! It felt very casual and comforting

[@bjcyak3061]

Sadia - I love this style of video (vlog) - it's amazing how calming it was, to so many of us viewers. Seeing real ordinary life - truly enjoyable and I hope you'll do more of this type. Already planning on making the orange tofu and the couscous salad. Thanks for the inspiration! Looking forward to your new App. Much love from a fellow Canadian.

[@leighdegenhardt485]

So glad to see you all again! Can't wait for the app!!! Blessings!!

[@WickedFitBiz]

Yay!!! I've been following you for QUITE a while! I'm so excited about your app!!

[@NadiaBananaa]

Hi Sadia! New video Yaay! Already had my coffee prepared so perfect timing 😍

[@meenalpa]

Enjoying more of this relaxed vlog style video… that fudge yummm!

[@rebeccacogswell6391]

Yes!!! Cannot wait to download your PUL app!! So exciting 🎉🎉🎉

[@chloejohnson6959]

You two are so perfect for each other! I love how you tried to make your meals for the day realistic instead of curating your day by making everything from scratch. I think so many people try to show off to the camera and end up setting an unprecedented unattainable ideal (whether they meant to or not) for someone with your every day 9-5, leading to them thinking they are lazy, unworthy, or incapable when they may just have a different schedule or ray of skill sets. Great video! I feel your personalities really shone through, and I'm so excited for the Pick Up Limes App!!! I'm sure to download it the minute I hear it came out!

[@lialicious1000]

Gardening and watching spiders in their natural environment there has made me so much more chilled around them! I hope you get the same effect 😊 and don't forget to plant some typical local bee friendly plants 😉

[@berniv7375]

GojiMan did a video of you both. It was a good watch.Thank you for promoting the vegan way of life. Liked and Subscribed.🌱

[@petitenoire]

For me it didn’t work 😅 I don’t mind them in their natural environment, but at home they’re scary intruders

[@nataliewood9178]

One of my new favorite videos!!!! So wholesome I love it!!

[@dhivisk]

I just love everything about your videos! EVERYTHING!

[@victoriae6311]

Thank you for posting again! Really enjoyed you sharing your day with us. It's been a hard month I think for everyone, myself included, and your video really brightened up my day and reminded me not to let negatives overshadow the positives. I can't wait to try out the fudge recipe!

[@PickUpLimes]

Sending you a HUGE hug, Victoria, thanks for being here 🌻💛

[@vedikajoshi1410]

Hi Sadia ! ❤️ Hope you're feeling better :) I'm loving these kinds of videos where we also get to see a little part of your day, it always feels personal and cozy. Loved the recipes and can't wait to see a garden tour/home tour! It looks incredible!

[@Angelas.Eye_]

Thank you ♥️♥️♥️ the app looks so great, I’m excited for it to come out!

[@Unknowntodayandtomorrow]

Aww your such a delightful person ❤️ thankyou for all your efforts x

[@sharvarijangam1587]

Congrats on PUL app Sadia!!😊 I was waiting for your Vlogs!! And offcourse loved it!!💗💗

[@michelled7100]

This is one of my favorite videos ever. It was so well-rounded, a bit of everything. I felt like I was a friend visiting your home. We got to see so many different aspects of your cooking, photography, Coco the cat, and of course the gardening. I was really worried you were going to put that mint in the bed---great job! And thank you so much for being so open and inspiring my morning! I am def making the couscous salad today, and maybe that fudge for my husband!

[@elssjoo]

loving this vlog format 🥰

[@kslight7602]

Looovveee this video. You’re so inspiring in your simplicity and generosity! 💕

[@vandakardos549]

loving the energy of the video, as always

[@flojohobbit5084]

I prefer these types of casual what I eat videos that also include moments of your day. Thanks for sharing and inspiring!

[@renadysmazzle8823]

so excited for the app launch it looks amazing already!!!!

[@itsmetiffanymarie]

Love these blog styles!

[@flojohobbit5084]

I got so bored with my usual couscous recipes, so I will be making your salad soon. So excited! It looks delicious and brilliant.

[@twinklebehl2296]

You won't believe this Sadia, but I checked the channel yesterday to see if I Missed a notification from you! I'm glad you posted this cos I am trying to come back to more home cooked meals. I will always love and support what you are doing here. Good wishes, always! ❤️

[@bekkalea2465]

Thank you for sharing! I love how authentic you two are ❤ greetings from Austria 🇦🇹

[@sheldonsworld8853]

Love watching you two...the sweetest thing

[@islamcpherson1365]

love how balanced this is

[@dianarodrigues7096]

hi sadia, you inspired me to go vegetarian and almost 90% of my meals are vegan. I love your recipes and they take a big part on my eating habits, if it werent for your recipes i dont think i would know how to cook lol. thank you so much for the effort that you put onto PUL! i loved watching this kind of vlog video, hope you'll continue with them :)

[@thunderwalk]

love this format. feels so cozy ☺️

[@kristinahelene6528]

This was so lovely to see a more raw and real side! I adore both kinds of videos but this was super special. Thanks for sharing 💖

[@rainglade]

im a dietetics student in the united states (austin!) and I just love your videos, they are so interesting and calming, and I am super super excited for the pul app that is in the works! this channel has really impacted my relationship with food and my mindset surrounding it, and I'm so so happy for your successes :'>

[@bhartichavda7584]

I really love the vibes of your videos 😍🥰💖✨

[@EllisaHouse]

Can’t wait too get the app. So excited. I just found your channel and I love it. You are so inspiring!

[@annawessman4029]

Love your garden! The app looks great!

[@radhikadhaipule3297]

Watching your videos always puts me in a better mood. I love seeing glimpses of goofy Sadia too

[@gingerwithima3848]

Your videos have inspired me to start mine♥️ thank you so much🌸

[@Nurix21]

LOVED this type of video!

[@madisonheuving5700]

Love your garden, so cute and full of life! Can't wait for the app!

[@meaganfrey235]

I've always really appreciated how elegant the recipes are displayed on your website. I cant wait to see what you do with an app! Best of luck, and thank you for all the delicious food. I just re-made the Mashed Chickpea & Dill sandwich the other day and rated it on your site :) 5 stars!

[@leesamia4624]

YAAAAAASSSS!!! So ready for the app!! I've been making recipe cards with progess screenshots from your vids (like the ones for meal kit deliveries). Having an app would be so much more convenient 👏👏👏🎉🎉🎉

[@ashlearebel8333]

YES! So excited for the app!!

[@delysianaidoo7389]

Thank you Sadia for sharing your videos it just brightens up my day

[@glawdychou]

What an amazing video! I can't wait to try The recipes and to check the wonderful app that you worked so hard on. Thank you for everything!!

[@SuranjanaGhosh]

This video was like a breath of fresh air! Your home is absolutely lovely. Please do a house tour someday. 💗

[@thehealthyplanner588]

Love this video always inspirational!

[@alanad2339]

Sadia, you and Robin are just the cutest!!! I hope your little garden is growing well and you’re beginning to enjoy the warmer weather. Cheers to you both!

[@leahsiemens1424]

Just so you know, oregano is the same as mint. It will spread! I planted some in my back garden 12 years ago when I first started and ripped it out the next year. I still find it popping up all over the garden every year ;-) (and I keep pulling it out, since I've planted some elsewhere ) Good luck with your gardening! It can be very rewarding :-)

[@sripradhaiyengar9980]

Thanks for the tip!

[@TessaOswin]

My mum tryed planting the mint in it pot and it still escaped and killed everything else in the herb bed. We ended up planting the new herb in big pots on top cos they like herbs but don’t have the energy to decimate the mint

[@stefaniewithanf7026]

Oh I'm so glad you put the mint in a pot! I was on the edge of my seat until you said that, because I was really hoping you wouldn't put it in the ground. Our garden last year was covered with mint, even though we never planted it, and it grows really strong roots as well.

[@andreaviszmeg8393]

I just LOVE your energy and spirit 🥰

[@vicki-lynnemccabe]

I'm excited for the App!! and always love your videos and recipes

[@charlotteorr4908]

Such a fun video with some great recipe ideas! I cant wait to see the PUL app when its up and running! It already looks so cool. xxx

[@vegreenbowl2974]

I was looking forward to the video. It's easy and delicious, so I wanted to make it. Thank you for the wonderful recipe.👍

[@gabrielacaster5028]

Loved this video!! So warm and comforting! 🥰

[@guusjevandervossen1152]

Love the vlog style!! And the app is so freaking amazeballs 💪🏼

[@NaranjitoEcuador]

Spiders are animals!! They are our friends because the control pest insects. I hope you get to know them and appreciate them better because they are, with insects and other little creatures, the little things that run our world. Greeting from a biologist from the tropics :)

[@caja24]

I love how realistic you are with your meals :) it makes me feel less „bad“ for eating a bit unhealthy sometimes!

[@stephaniestudies2147]

I'm a huge fan of this vlog! Loved seeing a slice of your life. Thank you!

[@pagirl913.]

Anxiously awaiting your app. You are two of my absolute favorite utubers. ❤️❤️

[@davidthescottishvegan]

Thanks 👍 for this video Sadia and I love 😍💕 easy meals especially budget friendly recipes because of the increasing cost of living crisis that we're going through. I am not too stressed about a situation that I don't have control over. The garden is beautiful. Love 🥰 the video and love 💞 Sadia & PUL.

[@nataliedelarocha5848]

Can't wait to make chocolate fudge with my grandson. I actually bought tofu for the first time and will need to make orange tofu all your meals look delicious and simple to make...thank you❤️

[@pattieknight7976]

This is my favorite video. I love the love and playfulness and reality. Thank you.

[@celinaigelhorst5906]

I can not explain how happy your videos make me. I am always so so fulfilled, inspired and calm after watching them. it is so beautiful to see your graden, the way you treat each other, the recipes and everything else. can't wait to see the app. thank you so so much for your amazing content. love u guys. 🧡

[@alekhyagattupalli7756]

Hey Sadia! Loved the new style, especially the intro. Messy hair suits you haha. And the spider part is so relatable. I really like seeing more of your fun personality in the recent videos. The recipes were great as usual. Can't wait for more :)

[@hannahjane5450]

You definitely inspired me to learn more about nutrition! --I just found out I'm going to be studying nutrition science at UC Berkeley. Thank you for helping me find something I'm so passionate about

[@astriddejardin3587]

Thank you for all the great recipe ideas! It all looks sooo tasty!

[@bassityahaya1225]

Thank you so much for your effort and time to share those recipes with us

[@valeriebrit100]

Not the point of this video at all, but you and Robin are so sweet together. It makes me smile. Thank you for sharing your delicious recipes with us. Dank je wel, Sadia!