What I Eat In A Day - For Managing Perimenopause - Wholefoods Frugal Diet

What I Eat In A Day
Groceries are often the easiest way to save money. I know that with inflation the prices are higher than they have ever been and it’s a struggle to afford groceries.
Trying to stick to a diet with this economy is tough. So we need to work smarter not harder.
For me sticking to a whole foods diet is great for variety and means I don’t have to create a strict weekly meal plan.
It’s the healthiest diet for the family and is one that I love because I don’t count calories or carbs or fat content.

[@CoffeewithHeather]

You can live well for less if you’re prepared to learn new skills and are willing to try new things