WHAT I EAT IN A DAY | FULL DAY OF EATING | 130 GRAMS PROTEIN | WW POINTS & CALORIES

[@mjrio3460]

So many great ideas. Salmon looks delicious!! Thanks for sharing

[@PlanningUsHealthy]

Thanks so much!! 😊

[@shopgirl8680]

Your meals look delicious especially the salmon 😋! Can't wait to try them.

[@PlanningUsHealthy]

Thanks so much! Hope you love them 😊

[@shopgirl8680]

Can the hash brown waffles be frozen?

[@PlanningUsHealthy]

I haven't tried to freeze them, but I bet you could. I'm just not sure how the cottage cheese would do. Worth a try though!

[@vanessahernandez2472]

They are about $15 now the dash mini waffle maker…they are cheaper if you happen to find them at Ross or Marshall’s maybe even tjmax. Or can wait til they are on sale for $10 somewhere.

[@PlanningUsHealthy]

Thanks so much! I figured they were probably higher than when I got mine a few years back. I always forget about Ross and Marshall's! I used to love getting clothes from Ross. ;)

[@dianaward5065]

The hash browns in the waffle maker such a good idea! Thanks

[@PlanningUsHealthy]

You're welcome! Hope you enjoy! 😊

[@michellelynne1199]

I love the potato express bag, its just me so I use it for corn on the cob as well.

[@PlanningUsHealthy]

Ohhh that's a great idea!!!

[@sherrylovenguth657]

Great idea putting something on your stomach before coffee! I find my stomach hurts a bit sometimes. Thanks!

[@PlanningUsHealthy]

That's why I started doing it. I noticed if I put just a little something..preferably protein...it helps so much!

[@patmckercher365]

I use a chocolate rice cake and put the PB 2 and banana. So good

[@PlanningUsHealthy]

Ohhh, I bet that is good!! I haven't seen the chocolate ones in a while!

[@loramays8786]

Great ideas, as always!

[@PlanningUsHealthy]

Thanks Lora! ❤️

[@blaqueathena]

Thanks for reminding me to prep some protein tomorrow.

[@PlanningUsHealthy]

😉😉🥰

[@eviestas]

Yum I’m always looking for salmon recipes .

[@PlanningUsHealthy]

Soooo many good salmon recipes out there! 😋😋

[@donnabrace1205]

Everything looks delicious

[@PlanningUsHealthy]

Thanks so much!! 😊

[@rolandabradley6193]

That diiner looks amazing! I can't eat fish, but wonder if it would be good with chicken? I might have to try it.

[@PlanningUsHealthy]

Oh, yes! I'm sure it would be great with chicken too!! Let me know if you try it! :)

[@Babygal3]

Hey Cristy how ya been? Nice seeing ya. Praying all is well. Omg I noticed on your coffee mug it says Nana lol that's what my grandkids call me see i told ya your a friend in my head lol. My husband is Papa. 😂 I love those salt and pepper electric shakers omg I never seen nothing like those. I showed my husband those immediately. I said I might have to order them lol. 😊

[@PlanningUsHealthy]

LOL I love my S&P grinders! And yes!! My husband is called Papa too!!! We are alike! Lol thanks my friend!! 🥰

[@Babygal3]

@@PlanningUsHealthy omg we have so much in common have to meet 1 day... food looks good as usual. I got caught up and forgot to tell ya food looks good. 😋

[@PlanningUsHealthy]

@bossladytruckin LOL thank you!! And yes, we do!!

[@AmieCrook]

This was delicious 😊

[@PlanningUsHealthy]

Thanks so much!! 😊

[@toniaroche205]

On the UK WW app we can only have up to 24grs of avocado for 1 point. I always find these differences strange.

[@PlanningUsHealthy]

That is very strange! I wonder why that is! 🤔

[@ajmagicaltoys]

You have really enspired me . Just joined ww and felt a bit overwhelmed . How much potato did u use for your hash . And thank you

[@PlanningUsHealthy]

Hi there! Thank you so much for your kind words!! It's definitely overwhelming at first. Just take it day by day and think of it as a health journey and a new way of eating. :) I used 100 grams of the hash brown potatoes (which I think on the package is about 2/3 of a cup).

[@tinasimatovich49]

I'm allergic to eggs is there something I can substitute for a binder in these hashbrown waffles?? They look delicious 😋

[@PlanningUsHealthy]

I wonder if you could do just a little bit of unsweetened applesauce. I'm not sure if you'd taste it though.

[@tinasimatovich49]

@@PlanningUsHealthy I'll try that thank you. I also thought about using a little plain Greek yogurt 🤔

[@PlanningUsHealthy]

Ohh yes! That would work too!

[@roses609]

The food looks delicious

[@PlanningUsHealthy]

Thanks so much, my friend! 🥰