a great source of fiber is dragonfruit if you like them. 1 is usually more than the daily amount of fiber you need.
@KeshaCollins5 ай бұрын
Oh really?! Buying asap
@ccccccchhhhhh8085 ай бұрын
From time to time costco sells frozen dragon fruit and passion fruit and omg it is so good! I just blend with water and greens powder and it's so refreshing
@theholistichunny5 ай бұрын
@@ccccccchhhhhh808yeah the only way I can eat it is frozen lol I know exactly the Costco one you talking about I love them!
@churchsbiscuits5 ай бұрын
I found this out randomly. Luckily I didn’t have any where to be LOL.
@devajoneslifts5 ай бұрын
@@churchsbiscuits i wont lie i refuse to eat more than one a day because lord if i do it will have me RUNNING. but if i just eat 1 i'm good so i definitely feel you on that one.
@Royaltylivingllc5 ай бұрын
You always eat creative yet realistic meals and I love that. I remember you made some chocolate covered dates in another video which I can’t find but man they looked so good. My brain doesn’t think about creative ways to make meals and keep them simple at the same time and that’s why I’m easily discouraged but you have helped a lot! Thank you ☺️
@KeshaCollins5 ай бұрын
Thank you! And I just love food. So I’m always looking for ways to make it more interesting for myself, especially while still trying to remain somewhat healthy and stick to my goals. But you don’t have to worry about being creative, that’s what you have me for 🥰
@itsyourgirltee37545 ай бұрын
Girl using the same pan for everything during meal prep is so damn relatable. Making my cubed beef, shrimp, and mince in the same pan! 😂😂😂don’t have time for all those unnecessary dishes!
@VazhiiSingleton5 ай бұрын
Girl you always coming through with the meals and right on time 🥹👏🏾👏🏾
@SadaSunshine__5 ай бұрын
A whole fave. Can you do a video dedicated to stretching, if you have the time?
@91abena5 ай бұрын
Thank goodness I was off of work today. New subbie here, I was able to watch at least 20 of your videos. Just praying that one day you will be able to create a cookbook or an app for the recipes. I nearly ate my phone. Thank you for the great content!
@rinnaspade91965 ай бұрын
My new favorite youtuber!!!! ❤❤❤
@KeshaCollins5 ай бұрын
Aww Hii!!! 🥰
@nina_mariexo5 ай бұрын
I just found your channel. I’ve been binge watching your what I eat in a day videos!
@LilliesPad055 ай бұрын
Your meals always look so good!
@KeshaCollins5 ай бұрын
Thank you 😋
@candichanel73414 ай бұрын
yea i had to go back to the cooking spray as well! i was using entirely too much oil!!! wondering why i wasnt dropping any pounds Runs to store to get rice paper!!! lol i love all your meals man!!!!
@Ignacioforever695 ай бұрын
🌴🌺 I love all the meal prep ideas. That last meal OMG… I’m all about the crunch! I love how you just put together that sauce. So yummy! I’m going back to see the chia pudding again. Making that after my prep for sure!
@tiff97015 ай бұрын
I love your videos especially the what I eat in a day. Everything you cook I always have the food on hand and you give me great and new food ideas. Keep the videos coming.❤
@Vanessanealacrylicart5 ай бұрын
Omg... I'm definitely gonna try those wraps! That looks so good ❤
@tiffanyott65255 ай бұрын
I love this meal prep! The rice paper wraps are so easy to do and pack in some nutrients and protein. I forgot all about them. lol. Thanks for sharing!
@KeshaCollins5 ай бұрын
This was my first time trying them, and I’m officially obsessed!
@f33lnm3too5 ай бұрын
Just have to say that your meals be looking so good Kesha!!!! Tfs ❤❤
@_Rondapoo5 ай бұрын
I love your what you eat in a day, I know I’ll have a new recipe in rotation
@amber48275 ай бұрын
Always look forward to your meal prep videos. I know you say you eat the same foods & not much changes. ❤
@KeshaCollins5 ай бұрын
Thank you!! And I do try to incorporate something new once a month, and that’s why I only post these once a month. These rest of the month I’m eating things you’ve all already seen.
@amber48275 ай бұрын
@@KeshaCollins They give me the motivation to eat well & prep. I wouldn't mind if they were the same. Seeing the discipline is great for me. Thank you !
@nadirajames42675 ай бұрын
I enjoy your meal preps thanks for sharing 💪🏿💪🏿💪🏿🫶🏾💜
@sydlaw29415 ай бұрын
I definitely will have to try the rice wrap rolls. That crunch is all I needed to hear.
@KeshaCollins5 ай бұрын
They are soo good! But something I messed up on is having stand bit too much liquid in them, make sure your filling is cooled down and somewhat dry. The rice paper will revert back real quick!
@sydlaw29415 ай бұрын
@@KeshaCollins Oh thank you so much because I can see my self just flopping it on like I do the regular eggrolls lol
@Ifeyinwa5 ай бұрын
I love your videos, they’re such great inspiration.
@KeshaCollins5 ай бұрын
Thank you!
@EssSimplyDone5 ай бұрын
Cmon with the consistent content. Love this!
@KeshaCollins5 ай бұрын
🙏🏾😩 I’m working on it.
@Ang-yl6ob5 ай бұрын
Always love your wash and gossss
@perfectlyasia5 ай бұрын
This came just in timeeeee
@ItsMyRealName5 ай бұрын
This video is so clutch. I’m coming off of vacation and it’s time to get back to eating like I have some sense lol. Let me get started on my grocery list
@KeshaCollins5 ай бұрын
Lmao man getting back to it after vacation is hard!!
@josie61955 ай бұрын
You always get it right for us 💯🥰
@belledelemos96155 ай бұрын
Loved it, aspirational for food prep week
@gabz24etcetera2 ай бұрын
so realistic
@Charenia15 ай бұрын
love your channel
@meivolsotociero11095 ай бұрын
Hey girl i love your videos ❤
@Dashofhope4u5 ай бұрын
Right Sis! We are here minding our business and touching our nose at the same time 😜 We love you Sis ❤
@KeianaMonique5 ай бұрын
Here for the lazy girl preps lol❤❤
@prettyskinbylyn47605 ай бұрын
The beef bulgogi would have been good with a side of kimchi
@reginablackshear26305 ай бұрын
❤❤❤
@inez38635 ай бұрын
❤
@debricabutler84505 ай бұрын
GUUURRRRRLLLL that Buguli slaps. have it weekly, They have one that is made life a stir fry too. 👋