WHAT I EAT IN A DAY | GETTING BACK ON TRACK + MEAL PREP

  Рет қаралды 22,924

Kesha Collins

Kesha Collins

Күн бұрын

Пікірлер: 55
@devajoneslifts
@devajoneslifts 5 ай бұрын
a great source of fiber is dragonfruit if you like them. 1 is usually more than the daily amount of fiber you need.
@KeshaCollins
@KeshaCollins 5 ай бұрын
Oh really?! Buying asap
@ccccccchhhhhh808
@ccccccchhhhhh808 5 ай бұрын
From time to time costco sells frozen dragon fruit and passion fruit and omg it is so good! I just blend with water and greens powder and it's so refreshing
@theholistichunny
@theholistichunny 5 ай бұрын
@@ccccccchhhhhh808yeah the only way I can eat it is frozen lol I know exactly the Costco one you talking about I love them!
@churchsbiscuits
@churchsbiscuits 5 ай бұрын
I found this out randomly. Luckily I didn’t have any where to be LOL.
@devajoneslifts
@devajoneslifts 5 ай бұрын
@@churchsbiscuits i wont lie i refuse to eat more than one a day because lord if i do it will have me RUNNING. but if i just eat 1 i'm good so i definitely feel you on that one.
@Royaltylivingllc
@Royaltylivingllc 5 ай бұрын
You always eat creative yet realistic meals and I love that. I remember you made some chocolate covered dates in another video which I can’t find but man they looked so good. My brain doesn’t think about creative ways to make meals and keep them simple at the same time and that’s why I’m easily discouraged but you have helped a lot! Thank you ☺️
@KeshaCollins
@KeshaCollins 5 ай бұрын
Thank you! And I just love food. So I’m always looking for ways to make it more interesting for myself, especially while still trying to remain somewhat healthy and stick to my goals. But you don’t have to worry about being creative, that’s what you have me for 🥰
@itsyourgirltee3754
@itsyourgirltee3754 5 ай бұрын
Girl using the same pan for everything during meal prep is so damn relatable. Making my cubed beef, shrimp, and mince in the same pan! 😂😂😂don’t have time for all those unnecessary dishes!
@VazhiiSingleton
@VazhiiSingleton 5 ай бұрын
Girl you always coming through with the meals and right on time 🥹👏🏾👏🏾
@SadaSunshine__
@SadaSunshine__ 5 ай бұрын
A whole fave. Can you do a video dedicated to stretching, if you have the time?
@91abena
@91abena 5 ай бұрын
Thank goodness I was off of work today. New subbie here, I was able to watch at least 20 of your videos. Just praying that one day you will be able to create a cookbook or an app for the recipes. I nearly ate my phone. Thank you for the great content!
@rinnaspade9196
@rinnaspade9196 5 ай бұрын
My new favorite youtuber!!!! ❤❤❤
@KeshaCollins
@KeshaCollins 5 ай бұрын
Aww Hii!!! 🥰
@nina_mariexo
@nina_mariexo 5 ай бұрын
I just found your channel. I’ve been binge watching your what I eat in a day videos!
@LilliesPad05
@LilliesPad05 5 ай бұрын
Your meals always look so good!
@KeshaCollins
@KeshaCollins 5 ай бұрын
Thank you 😋
@candichanel7341
@candichanel7341 4 ай бұрын
yea i had to go back to the cooking spray as well! i was using entirely too much oil!!! wondering why i wasnt dropping any pounds Runs to store to get rice paper!!! lol i love all your meals man!!!!
@Ignacioforever69
@Ignacioforever69 5 ай бұрын
🌴🌺 I love all the meal prep ideas. That last meal OMG… I’m all about the crunch! I love how you just put together that sauce. So yummy! I’m going back to see the chia pudding again. Making that after my prep for sure!
@tiff9701
@tiff9701 5 ай бұрын
I love your videos especially the what I eat in a day. Everything you cook I always have the food on hand and you give me great and new food ideas. Keep the videos coming.❤
@Vanessanealacrylicart
@Vanessanealacrylicart 5 ай бұрын
Omg... I'm definitely gonna try those wraps! That looks so good ❤
@tiffanyott6525
@tiffanyott6525 5 ай бұрын
I love this meal prep! The rice paper wraps are so easy to do and pack in some nutrients and protein. I forgot all about them. lol. Thanks for sharing!
@KeshaCollins
@KeshaCollins 5 ай бұрын
This was my first time trying them, and I’m officially obsessed!
@f33lnm3too
@f33lnm3too 5 ай бұрын
Just have to say that your meals be looking so good Kesha!!!! Tfs ❤❤
@_Rondapoo
@_Rondapoo 5 ай бұрын
I love your what you eat in a day, I know I’ll have a new recipe in rotation
@amber4827
@amber4827 5 ай бұрын
Always look forward to your meal prep videos. I know you say you eat the same foods & not much changes. ❤
@KeshaCollins
@KeshaCollins 5 ай бұрын
Thank you!! And I do try to incorporate something new once a month, and that’s why I only post these once a month. These rest of the month I’m eating things you’ve all already seen.
@amber4827
@amber4827 5 ай бұрын
@@KeshaCollins They give me the motivation to eat well & prep. I wouldn't mind if they were the same. Seeing the discipline is great for me. Thank you !
@nadirajames4267
@nadirajames4267 5 ай бұрын
I enjoy your meal preps thanks for sharing 💪🏿💪🏿💪🏿🫶🏾💜
@sydlaw2941
@sydlaw2941 5 ай бұрын
I definitely will have to try the rice wrap rolls. That crunch is all I needed to hear.
@KeshaCollins
@KeshaCollins 5 ай бұрын
They are soo good! But something I messed up on is having stand bit too much liquid in them, make sure your filling is cooled down and somewhat dry. The rice paper will revert back real quick!
@sydlaw2941
@sydlaw2941 5 ай бұрын
@@KeshaCollins Oh thank you so much because I can see my self just flopping it on like I do the regular eggrolls lol
@Ifeyinwa
@Ifeyinwa 5 ай бұрын
I love your videos, they’re such great inspiration.
@KeshaCollins
@KeshaCollins 5 ай бұрын
Thank you!
@EssSimplyDone
@EssSimplyDone 5 ай бұрын
Cmon with the consistent content. Love this!
@KeshaCollins
@KeshaCollins 5 ай бұрын
🙏🏾😩 I’m working on it.
@Ang-yl6ob
@Ang-yl6ob 5 ай бұрын
Always love your wash and gossss
@perfectlyasia
@perfectlyasia 5 ай бұрын
This came just in timeeeee
@ItsMyRealName
@ItsMyRealName 5 ай бұрын
This video is so clutch. I’m coming off of vacation and it’s time to get back to eating like I have some sense lol. Let me get started on my grocery list
@KeshaCollins
@KeshaCollins 5 ай бұрын
Lmao man getting back to it after vacation is hard!!
@josie6195
@josie6195 5 ай бұрын
You always get it right for us 💯🥰
@belledelemos9615
@belledelemos9615 5 ай бұрын
Loved it, aspirational for food prep week
@gabz24etcetera
@gabz24etcetera 2 ай бұрын
so realistic
@Charenia1
@Charenia1 5 ай бұрын
love your channel
@meivolsotociero1109
@meivolsotociero1109 5 ай бұрын
Hey girl i love your videos ❤
@Dashofhope4u
@Dashofhope4u 5 ай бұрын
Right Sis! We are here minding our business and touching our nose at the same time 😜 We love you Sis ❤
@KeianaMonique
@KeianaMonique 5 ай бұрын
Here for the lazy girl preps lol❤❤
@prettyskinbylyn4760
@prettyskinbylyn4760 5 ай бұрын
The beef bulgogi would have been good with a side of kimchi
@reginablackshear2630
@reginablackshear2630 5 ай бұрын
❤❤❤
@inez3863
@inez3863 5 ай бұрын
@debricabutler8450
@debricabutler8450 5 ай бұрын
GUUURRRRRLLLL that Buguli slaps. have it weekly, They have one that is made life a stir fry too. 👋
@MirleneFevrier
@MirleneFevrier 5 ай бұрын
❤❤❤
WHAT I EAT IN A DAY | HOW I COUNT 1900 CALORIES + FAT LOSS JOURNEY
19:49
1 hour weight loss meal prep - 95g protein per day + super easy (pt 4)
17:22
Liezl Jayne Strydom
Рет қаралды 125 М.
Car Bubble vs Lamborghini
00:33
Stokes Twins
Рет қаралды 43 МЛН
ТЫ В ДЕТСТВЕ КОГДА ВЫПАЛ ЗУБ😂#shorts
00:59
BATEK_OFFICIAL
Рет қаралды 3,8 МЛН
WHAT I EAT IN A DAY 2023 | FAT LOSS + HIGH PROTEIN + SIMPLE MEALS
19:03
WHAT I EAT IN A DAY 2023 | QUICK AND EASY MEALS TO PREP
12:19
Kesha Collins
Рет қаралды 24 М.
GETTING BACK ON TRACK | Cleaning + Cooking + Working Out
17:21
Kesha Collins
Рет қаралды 21 М.
WHAT I EAT IN A DAY! EP45 (140g protein)
12:15
Amber Gamez
Рет қаралды 29 М.
DAILY VLOG | WHAT I EAT IN A DAY | COUNTING CALORIES
22:10
Kesha Collins
Рет қаралды 19 М.
what I eat in a day | simple & easy recipes
20:42
Birta Hlin
Рет қаралды 156 М.
WHAT I EAT IN A DAY 2023 | FAT LOSS + HIGH PROTEIN + SIMPLE MEALS
18:55
WHAT I EAT IN A WEEK | 100G+ PROTEIN PER DAY
47:19
The Carolina Lifestyle
Рет қаралды 414 М.
WHAT I EAT IN A DAY | LAZY GIRL MEALS
11:02
Kesha Collins
Рет қаралды 19 М.
Car Bubble vs Lamborghini
00:33
Stokes Twins
Рет қаралды 43 МЛН