WHAT I EAT IN A DAY | GUT HEALTH FRIENDLY + FUTURE APP REVIEW

[@KeshaCollins]

Thank you all so much for the suggestions! So many ladies have been popping up on my timeline now 🥰!

[@o.b.amauwah6644]

Alexus Rebecca is good for lifestyle and weekly vlogs. Shay Currie is another fitness girlie! Love your channel, thank you for always showing viable food options that people actually want to eat!

[@SunshineKK99]

I'm into lifestyle vlogs and workout videos. My line up is you, ItsShayCurrie, BritianSnow, IamChelsieRenee and IamSherikaB. I have many more but those are my favs!

[@Trusturtastebudzz]

I love watching them also

[@MainlyMaynes]

Monroe Steele NYC , Brittany Pockets and Bows and Politics and Fashion are all really good.

[@lindamarie3893]

Sweet Greens Vegan is a good one to watch, she is real sweet, I’m not Vegan but I just watch her Vlog for ideas if I am not in the mood for meat that day

[@sharesasmothers3484]

I just started following you and can you say obsessed. I love the content. 💕💕

[@KeshaCollins]

Thank you 🥺. That really means a lot to me

[@amalik_333]

Nice video Kesha. I’ve been needing new meals to incorporate, thanks!

[@KeshaCollins]

You are so welcome 🙌🏾

[@WandaResende]

I need to try that pineapple outshine Yum

[@michelles.8095]

Love your video and you give great meal ideals. I love watching It's Shay Currie she give good food choices and fitness tips. Love her especially because she is very transparent and shows from her beginning stages of living a healthy & fitness life style. It shows to that she has put in the work for sure.

[@bethanyrobinson2796]

Any plans for Future App to release on Android?

[@GodsWill0622]

What recipe did you follow for your beef and broccoli?

[@PennyGoods]

I just knew you were announcing your new fitness app! You better start your own app girl!

[@tecarmon1]

Britian Snow! Your daily life reminds me of hers so much and I'm a huge fan so when I came across your channel I'm like yassssss this is my kind of girl lol NEW SUBBIE 😍😍

[@nikamoff5835]

I have to try Fairlife!!!! I’m definitely lactose intolerant as well 😳anything milk base is a NO GO for me my stomach does not like it anymore.

[@KeshaCollins]

I feel you! Just try one for a day or two and see how your body responds.

[@nikamoff5835]

@@KeshaCollins thanks I will !because even the nut base alternative milks upset my stomach if it says milk anywhere in the ingredients it’s usually a No Beuno

[@kennethaustin9625]

I see the results...you are fine sistah. Eye candy. You motivate me so much.

[@ladawnwarren8570]

Love watching your video vlogs🥰💚 what store did you get the pita bread?

[@dailywithdeon]

I love your videos and always get new meal ideas from you. I’d love to see a video of what staple items you keep stocked if you haven’t already created one. Many blessings! 🤎🤎

[@priscillageary3487]

Great vlog boo! So enjoyable to watch! I like edynloveslife, sydneyadams, simplymander, Amanda evolving

[@angelappletree9832]

Hey I’m so late here just discovered you tho ☺️. I love watching Magda civil, Kayla lashe, sunny and sweet greens vegan

[@ummsalamah7711]

Is it best to workout before or after eating of I'm working out at home?

[@PlantifiedAdel]

I don’t think your link is working for the coach, as first month is $99 not $19 😢

[@kennethaustin9625]

Right now I am following closely because I need to learn how to shop and prepare foods.

[@SimplyMahoganie]

Itsshaychurrie and thedawnelizabeth are good lifestyle vloggers I like.

[@alicia.m5]

Azlia Williams, Britain snow, Sarai Jones , de’arra Taylor & isimeme edeko. They are some good youtubers I love to watch . Daily vlog/ weekly vlogs they do

[@_Anne_.]

Every time you prepare boneless/skinless chicken thighs I hear you saying,'' Cuz, Don't nobody want no DRY chicken breast!'' 😂 😂

[@brandonlingstuyl7733]

Do a video of you making whole grain pasta with meat sauce and a workout video

[@tanzzyi]

That pita wrap looks sooooo goooood !!

[@KeshaCollins]

It’s so bomb! And you can switch up the protein

[@devajoneslifts]

fairlife shakes are legit i tried one on a whim i was pleasantly surprised. how much you charging for these chef services??? pass me 1 of them outshine bars please

[@WeCaredALot]

Hey, sorry if you've mentioned this before but are you currently on a cut in addition to making things that are gut friendly? I'm just curious because your meals seem tasty but quite light.

[@kennethaustin9625]

I am actually a great cook. So it should be hard. How did you learn how to cook?

[@crystala1439]

We watch the same people! I also watch Alexus Rebecca, Brittany aka Pocketsandbows, Peyton Charles, President Kennedy, Faceovermatter, J Mayo, iknowlee and a few others

[@THeelOlaMONROe]

Talitha Jane is a vibe also 🥰

[@Novembersongbird]

Amber Martin, Peyton Charles, krystenAlexis , Ms Naturally Mary, Gina Jyneen, J Corine,Crissy B Styles, Nita Danielle..

[@kddavidson]

What does the bone broth do?

[@Angel609868]

Bone broth is great for MANY THINGS, in reference to this video it’s important for gut health… rich in gelatin & the collagen helps to reduce inflammation in the gut. Most can consume during a fast and it’ll have little to no insulin spike.

[@YourGirlEb]

Peyton Charles has me in a chokehold. Her vlogs are so entertaining.

[@ColdDiva]

Period!!!!!

[@francesc927]

Hey Kesha, what is the thought behind drinking bone broth? My doc said it’s good for inflammation and joint pain. Do you know of other benefits?

[@KeshaCollins]

There are tons of benefits, but I’m specially drinking it for one: extra protein and two: to help with improving gut health. There is gelatin in bone broth that can aid in improving your gut lining

[@francesc927]

@@KeshaCollins thanks for the info!

[@livingpoetry4928]

Skin looks great

[@angelatorres7531]

Monroe Steel channel is bomb. Aysha Harun channel is nice as well. Your channel and I love watching everything you do.

[@whoTFknows]

Im going to try that beef and broccoli, it looks so good!

[@JP02543]

Levi! I love your tshirt!

[@crystalgayles2761]

Nicole Burgess & In with Jen these to are great!

[@Lala-eo4eq]

I’d recommend Kennedy Johnson for real talk/lifestyle vlogs-she’s hilarious! Monroe Steele for fashion/vlogs.

[@denisedelisser4063]

Monroe Steele NYC, Jasmine Airdell, Krissy Cela, Maya Galore

[@License85]

Julia Rene (workout), EJ Speaks (laughter

[@itsAdrianCaprice]

Jaelyn Dea is a new channel that I have been loving. I also like Nazje. Someone else listed alot of other girls too.

[@_itslici]

iamShelly is great for lifestyle and beauty. Maya Galore too! That beef and broccoli looked sooo good😍

[@misdiva2530]

Do eat much meat or fruit?

[@paulwhite4161]

Gina Jyneen is also a great content creator

[@latonkaking7425]

Brooke Kennedy is great! She will have you laughing and she does fitness sometimes also

[@KeneishaFreckleton]

Mandy-Rose is a nice fitness and lifestyle content creator. At home with T.Wikbert, small youtuber but her content is A1 and satisfying.

[@KeneishaFreckleton]

Also you will LOOOVE Bonge Gumede . Great video per usual! Thanks 😘🙂

[@damidamills3247]

Love Melanie Patricia Cruz !

[@arkitamichelle2770]

Have you tried a hummus and veggie burrito..omg sooo good

[@KeshaCollins]

I have had! Haven’t put it in one of my full day of eatings yet, but I definitely love them.

[@shaycherryblossom1256]

Thanks for sharing your lifestyle. That beef & broccoli looked so good. Melanie Patricia Cruz is another fitness vlogger you can check out her vids.

[@KeshaCollins]

The beef and broccoli is a must!! And I love Melanie’s content across all three platforms. She’s so good.

[@beautifulbeauty5258]

Yessss... I like McKenna walker as well

[@Goldengirl88]

That little dance you did after you ate your food😅😂

[@missmonica7005]

Sheneka E and TencikaB great for style and of course IamSherikaB and IamChelsia Renee for lifestyle vlogs.

[@lifeofsky5622]

McKenna Walker is a reallyyyyy good KZbinr to watch too!

[@KirahN3]

Try Chanel coco brown,being neiicey glam twinz and it’s shay currie for new people to watch on KZbin

[@DebfitTV876]

Monroe Steele is pretty cool fashion/lifestyle vlogger

[@sharae1462]

🥹 you watch AOT?

[@kennethaustin9625]

I am down to the same outfit also.

[@Olivia-qg2qh]

Not Eren, okayyyyyy!

[@lisagibbs5589]

I Suggest Pockets and Bows , HighLowLuxxe, Peyton Charles , Cassie Thorpe and karenBritChick. I Love their Content.

[@kennethaustin9625]

I remember it took me a hood month to get use to eat like a vegan. My ex cooked all the time. After a year my skin complexion was even my knees weren't hurt and I 1could do her all day. 😅😂😅...but we were 2 different people.

[@karenallen6557]

I love fair life

[@lisagab]

I love using Panda oyster sauce. Its been missing fr the shelves in my country for awhile 😏

[@KeshaCollins]

It’s so good! Definitely my favorite brand. Where are you located?

[@lisagab]

@@KeshaCollins Jamaica 🇯🇲

[@Mini-rt8bm]

I like Kennedy Johnson for some laughs. IamShelly is great as well

[@danajones8788]

Life Style Vlogs- IamSHELLY, Jazmil Sosa and GeranikaMycia,

[@bensona700]

Thechicnatural is awesome..enjoy.. while I watch you🤣

[@WandaResende]

Gina Jyneen I love her Hailey Gamba Tajah Ferjuste Nitra B

[@ummsalamah7711]

I wonder how Nutritional yeast would taste on that toast

[@KeshaCollins]

Ooooh! Trying that

[@paulwhite4161]

Alexus Rebecca is a great youtuber

[@SadaSunshine__]

ShaneiceCrystal or NaturalNeicey

[@Blkbutterfly1070]

I love Marrissa Breann’s lifestyle channel….and also Alliyah’s channel also! I love your channel & personality! #LibraGang ♎️

[@WeCaredALot]

I really like Julia Rene and Britain Snow!

[@victoriadent1128]

Maya Galore

[@misdiva2530]

I meant do fruit and nuts very often

[@lisagab]

Watch Julia Rene and Britain Snow, see if u like them.

[@KeshaCollins]

Thank you I definitely will!

[@_Latoya_Wilson_]

I love Julia Rene!

[@kaylene737]

Check Britain Snow out…shes a vibe😊

[@michellesparklespinnock8709]

Monroe Steele Sherlina NYM

[@kennethaustin9625]

Can you give the title of your first day? I'll catch up myself. Once I am in a good groove I' won't bother you as much. After all...I was a profession athlete for 22 years.

[@karenwilliams1932]

Monroe Steele

[@EternalBeauty247]

Shoot!! I’m going to heat my broccoli in the microwave. 😂 Do you put anything in it or spray anything before putting in there?

[@mandisaphini356]

Love your videos as always ❤️....you can check out Tajah Ferjuste and McKenna walker love their videos as well

[@shawandam8213]

Peyton Charles

[@diidisehl8481]

Lisa onouha

[@Anomaly2592]

Great vlog! The gyro looked really good 👍. I would recommend Peyton Maree Charles...she is 👍 .

[@kennethaustin9625]

Awww...your trying to get rid of me already. Future sounds great. Can I please stay with you in the beginning. If you don't mind. I want to follow you.

[@TilwanaStringer]

FaceOverMatter …. Check her out! 🤩

[@MissJemima]

Can I nominate my channel??? 😭😭🤣

[@haveboldfaith]

No! Because I’m just about to recommend you. Give your Jems time sis!! 🤣🤣🤣

[@KeshaCollins]

Of course you can! 🥰

[@LifefromAtoB]

I love your KZbin channel. I'm a lifestyle and fitness youtube watcher. Me and my husband have a lifestyle and fitness channel, check us out!!

[@kennethaustin9625]

God sent you to me...

[@A-LaSha]

Watch Gina Jyneen

[@shawandam8213]

Gina Jyneen

[@Nique-nk7sz]

I watch Alexus Rebecca, Britain Snow, Dominique A., Gina Jyneen, Its Shay Currie, The Qii_ToFitness

[@kennethaustin9625]

I'll give you those $40 a month Where can I send. Please please please. I just want to follow yoyr lead. I learn a Ling time ago...if I want what you have i must do what you did...

[@sophieelenahashimotobenfat4979]

Damn everything in America comes in a package...avocado, garlic...i understand its all for convenience, but it must produce a lot of plastic waste 🥴

[@godivainc4593]

There is fresh food some people just prefer the stuff that’s already pre cut/smashed seasoned. The fresh stuff is cheaper !

[@HealThyLivingQueen]

Is chicken gut health friendly? I don’t think so. You lost me there.

[@KeshaCollins]

There is absolutely nothing wrong with eating chicken 🙄. You can speak to any nutritionist and or gut health specialists… bye ✌🏾

[@HealThyLivingQueen]

@@KeshaCollins oh wow lol I didn’t mean to offend you sis. But anywho eating for your blood type is what’s best to be completely honest. So you’re not convincing me any form of meat to be gut friendly. I’m A+ and not suppose to have any form of meat. If you didn’t know meat causes plaques to form within the body which can lead to many diseases etc. you must be talking about western American diets they try to force upon us which is leading many people down the road to heart disease, cancers, etc… you name it. Might want to look a bit deeper when it comes to being knowledgeable about meats especially chicken.

[@HealThyLivingQueen]

@@KeshaCollins can you eat chicken or beef in it’s NATURAL state? Absolutely not. Then I can assure you it’s not gut friendly whatsoever. Just please stop misleading people for personal views. Now bye ✌🏾

[@KeshaCollins]

@@HealThyLivingQueen I didn’t mean to offend, yet that’s exactly what you were doing. If your body is not ok processing meat, that is totally understandable. Maybe try following vegan creators, as there are many out there and I’m clearly not one. And whatever it is that you believe “we should or should not be eating”, is that of your own beliefs… 🙄. You have zero qualifications, on my page trying to tell me what I should or should not be doing with my own body. Feel free to exit and Have a great day ✌🏾

[@KeshaCollins]

@@HealThyLivingQueen Dumbest thing I’ve ever heard. Go read a book or something and get off my page.

[@mandeewells4948]

Sorry, but I am someone with gut issues and theses meals are not gut healthy!!

[@andreathegem1211]

Alexus Rebecca, LeeleeUrsTruLee, De’arra Taylor, GlamszonTay, TheDawnElizabeth

[@TanderiaVirginia]

I loved the vlog per usual lol. The toast with the cucumber and everything!! 🤌🏾 I would have never thought to put that together like that. Definitely trying it. Channels I recommend: Politics & Fashion Tajah Ferjuste Cara Lanelle Talitha Jane Antonnette Simply Sango Jenelle Eliana The Small Workshop Go4x4