What I Eat in a Day | Healthy & Balanced Recipes, Modeling & Nutrition Q&A | Sanne Vloet

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Sanne Vloet

Sanne Vloet

2 жыл бұрын

What I Eat in a Day | Healthy & Balanced Recipes, Model Diet Q&A | Sanne Vloet
Hi my lovely friends,
Wauw I can't believe we are almost at the end of the year! I hope everyone is getting ready for a cozy Christmas! I just landed in Amsterdam and even though there is a lockdown in The Netherlands, I am very excited to spend some time with my family. I havent seen them in so long so it will be nice to spend some time together.
What are your plans for the Holidays? I got a couple of questions about food and staying on track during the holidays and I wanted to address it in this video and answer a couple of your questions.
I just want to say enjoy the upcoming days enjoy all the delicious foods you are going to eat and enjoy family time! I will have a fun surprise for you in the New Year! I can't wait to surprise my family with the Matcha Chocolate because they havent tried it yet! Its going to blow their mind!
Merry Christmas!
Much love,
Sanne
Get your NEKOHAMA MATCHA CHOCOLATE for 20% OFF: bit.ly/3GEMcno
Athletic Greens Powder:athleticgreens.com/en
Avocado container: amzn.to/3my4Dma
Japanese Hotpot Recipe:
pickledplum.com/nabe-hot-pot-...
Follow me!
Instagram: @sannevloet (bit.ly/2vlnHLy)
Twitter: @sannevloet (bit.ly/2OKggYH)
Subscribe!!! bit.ly/2KzihS5
Follow the link to my gear page with everything I use to create content - B&H Photo - bhpho.to/34XSsaj
Music:
I used music from Epidemic Sound - share.epidemicsound.com/GVgBV
I used music from Music Bed - share.mscbd.fm/sannevloet

Пікірлер: 230
@annegretcoetzee5103
@annegretcoetzee5103 2 жыл бұрын
Sanne has a stellar relationship with food. She prepares light, nutritious, tasty meals, each day around specifc mealtimes. Once her plate is cleared, she doesn't get more food. The meal had concluded. A food relationship to aspire to.
@janecarolbaldivia1430
@janecarolbaldivia1430 2 жыл бұрын
Well-said. Inspirational.
@nancyrendel3338
@nancyrendel3338 2 жыл бұрын
I must compliment you on your reaction to the snacks! You are SO sweet and forgiving. I also heard you mention good thing you bought extra. Great couple! Safe travels.
@SanneVloet
@SanneVloet 2 жыл бұрын
Hahahah what can I do, I am used to it!
@erinconnor7420
@erinconnor7420 4 ай бұрын
I was thinking the same thing! 😂
@margauxgf
@margauxgf 2 жыл бұрын
I love the workout plan idea!!❤ Looking forward to what it is!!😊
@diorxo4
@diorxo4 2 жыл бұрын
Sanne! I think you should come out with a simple cookbook with like 10-15 recipes. 😍
@SanneVloet
@SanneVloet 2 жыл бұрын
Yesss that would be awesome!!
@laurasouthard1214
@laurasouthard1214 2 жыл бұрын
@@SanneVloet yes please! ebook!
@meangel418
@meangel418 2 жыл бұрын
Yeah cookbook
@rtrev8197
@rtrev8197 2 жыл бұрын
The pilates workout sounds great! Thanks for the delicious lunch idea:)
@Punksimmons
@Punksimmons 2 жыл бұрын
Just made the salmon bowl the air fryer carrots and all the fixings and it was so good and so easy!!
@jennifersmiles
@jennifersmiles 2 жыл бұрын
perfect timing to see Sanne mmm~ happy holidays 🤍🎁 thank you for sharing your light~ love love love~
@Ingrid-rq3mo
@Ingrid-rq3mo 2 жыл бұрын
Hi Sanne! Can't wait for the workout plan. The little coffee tables are so beautiful. Wish you a merry Xmas with lots of love ❤🎄😘
@SanneVloet
@SanneVloet 2 жыл бұрын
Ahw Thankyou do much! Wishing you happy holidays to❤️❤️
@anapauli10
@anapauli10 2 жыл бұрын
hell yes!! you made me fall in love with pilates so i would be more than happy to see u releasing a plan
@BiscoffBabe
@BiscoffBabe 2 жыл бұрын
everything looks so delish and healthy!! yummm
@sophiaho2309
@sophiaho2309 2 жыл бұрын
i would love to see a workout plan series for the new year !!
@thelyonssharewellness
@thelyonssharewellness 2 жыл бұрын
Everything looks amazing - especially the salmon kimchi bowl! And I LOVE Barry's too! Thanks for sharing!
@humeyracicek3849
@humeyracicek3849 2 жыл бұрын
Your vlog is so calming and a really enjoy when i watchin u ❤
@ketomeethealth8431
@ketomeethealth8431 2 жыл бұрын
OMG I totally loveeee your channel♥️♥️♥️ It's a total inspiration to me!
@celinesofficial
@celinesofficial 2 жыл бұрын
I just love your what I eats ! Inspire me so much !!
@marieleopold2970
@marieleopold2970 2 жыл бұрын
we need more hormone balancing recipe ideas !!! excited for more of your amazing recipes in the new year🤍
@salut_june
@salut_june 2 жыл бұрын
Salut Sanne. Merry Christmas🎄🎁 and a Happy Healthy New Year. Love your Vlogs⭐.
@jaylynperkes5581
@jaylynperkes5581 Ай бұрын
So fun to watch this video now & see how far you’ve come in the past 2 years with teaching Pilates!!! You inspire me! 💕
@guilhermejunior2689
@guilhermejunior2689 2 жыл бұрын
It even made my mouth water 😋🍽. Thanks for the tips
@GreenOlive99
@GreenOlive99 2 жыл бұрын
Your recipes are amazing as always:) Are you enjoying staying with your family?? I wish you Merry Christmas Sanne!
@SanneVloet
@SanneVloet 2 жыл бұрын
Merry Christmas to you!!! Yes ! I have such a nice time here :)
@wonyoungson304
@wonyoungson304 2 жыл бұрын
I like how u mix recipes from other country! I am Korean 🇰🇷 good to see u enjoy Kimchi
@The2002chanchan
@The2002chanchan 2 жыл бұрын
I honestly thought I was the only one to think of my Earl Grey tea with Oat milk and Maple Syrup as a sweet treat! Amazing video as always!
@PeasLovePineapples
@PeasLovePineapples 6 ай бұрын
It's basically a London Fog
@loisahn
@loisahn 2 жыл бұрын
Cashew cream cheese on toast with avocados and eggs 💛 Looks so delicious!
@mariafahey750
@mariafahey750 2 жыл бұрын
Happy Christmas Sanne and every person who ready this❤.
@momoluvr6052
@momoluvr6052 2 жыл бұрын
so excited for the workout plan!!
@Marcellexx
@Marcellexx 2 жыл бұрын
Een hele fijne kerst en een fijne gezellige vakantie bij je familie in ons lock down Nederland🤗
@SanneVloet
@SanneVloet 2 жыл бұрын
Jij ook een fijne kerst! Tja het is even jammer van de lockdown maatgoed kan gewoon nog lekker met familie zijn!
@francienregelinkauthor
@francienregelinkauthor 2 жыл бұрын
Hey Sanne, Ik heb enorm genoten van deze fijne, informatieve en rustgevende vlog. Je hebt mij helemaal geïnspireerd met je heerlijke recepten. Ik vroeg mij af waar je mini houten koffietafel van zijn en je twee losse salontafels? Ik denk dat ik hier vraag om een housetour waarin ook gezegd wordt waar alles van is, want het is echt prachtig. Keep doing what you do!
@gabrielamalanowska1661
@gabrielamalanowska1661 2 жыл бұрын
Amazing video! Greetings from Poland. Have a wonderful Christmas 🎄⭐️
@Dandeliondreamland
@Dandeliondreamland 2 жыл бұрын
The deep breaths before dinner 🥺 so wholesome
@arieull5972
@arieull5972 2 жыл бұрын
Luv your vlog, so calming
@arafee8884
@arafee8884 2 жыл бұрын
Happy New year Sanne/Bf...Food Looks Good and Yummy Love Noodles
@hlwdlrama
@hlwdlrama 2 жыл бұрын
Imagine having a friend like Sanne
@srinidhiiganeishmallyaa3746
@srinidhiiganeishmallyaa3746 2 жыл бұрын
I haven’t commented in a long time but I love watching your vlogs so much. I keep watching them on loop 😄 Sooo enjoying your vlogs travelling in the States! I especially love the night routine parts in your at home vlogs. It makes me feel so relaxed :) 💛🧡 Can you make more of night time vlogs maybe introducing to us your dinner recipes? :)
@jaci.ohhh6788
@jaci.ohhh6788 2 жыл бұрын
I do too! When I’m caught up I start at the beginning all over again. The vibes are just 🤌🏼💕
@pilatesinmunich5490
@pilatesinmunich5490 2 жыл бұрын
Vrolijk kerstfeest en een heel gelukkig Nieuwjaar gewenst ❤
@SanneVloet
@SanneVloet 2 жыл бұрын
Jij ook alvast gelukkig nieuwjaar!❤️❤️❤️
@Blakeandnadia
@Blakeandnadia 2 жыл бұрын
Loving your food vlogs!
@katiemaraldo1305
@katiemaraldo1305 2 жыл бұрын
Hi Sanne! Hope ur having so much fun in the Netherlands ❤❤Could you link the Matcha you use? It always looks so fresh and delicious😍
@imchristinac
@imchristinac 2 жыл бұрын
Yes yes yes to the Pilates workout plan!!
@SanneVloet
@SanneVloet 2 жыл бұрын
Yayyyy
@Juliette-un9cj
@Juliette-un9cj 2 жыл бұрын
Yes I would love a workout plan!
@janeeshathathsarani9978
@janeeshathathsarani9978 2 жыл бұрын
Wish your marry christmas to you!!!!I love you✨️🎄🎄☃️☃️❣️❣️
@janiceboland5105
@janiceboland5105 2 жыл бұрын
Happy Holidays! I love the colour you picked for your nails..,, avocado/ matcha colour 😘
@SanneVloet
@SanneVloet 2 жыл бұрын
Hahah accidentally matched my nails!!
@Von1966
@Von1966 2 жыл бұрын
Hello Sanne, new friend here from Wales, UK. Love your vibe, looking forward to more lovely content xx
@adrianaa7280
@adrianaa7280 2 жыл бұрын
I’m going to try this out!
@sofiatsukervanik9171
@sofiatsukervanik9171 Жыл бұрын
im going to make this soup thank you for the idea!!
@maryannmata7230
@maryannmata7230 2 жыл бұрын
Stay healthy guys❤️
@lacquered2533
@lacquered2533 2 жыл бұрын
I love clean aesthetics of this video
@SanneVloet
@SanneVloet 2 жыл бұрын
Ahw Thankyou!❤️❤️❤️
@hoogie_on
@hoogie_on 2 жыл бұрын
저는 한국인 구독자인데 김치를 발견해서 너무 반갑고 행복해요♡ 늘 영상 잘 보고 있어요
@lauravalle3766
@lauravalle3766 2 жыл бұрын
I hope you will take us along in the NL! I miss it so much. I’m doing my PhD at Maastricht University but haven’t been able to go back because of Covid. 😢
@giteshdhingra3165
@giteshdhingra3165 2 жыл бұрын
Merry Christmas And Happy New Year, Dear Sanne🎄❤️🎅
@SanneVloet
@SanneVloet 2 жыл бұрын
Merry Christmas do you to!!❤️
@Akarrshaa
@Akarrshaa 2 жыл бұрын
Sanne, you’re beautiful ☺️❤️ Much love from Sri Lanka 🇱🇰
@marie-evepharand7454
@marie-evepharand7454 Жыл бұрын
When your food section will be ready on your website ?? I love ALL of your receipes! Or a cookbook please !
@bunnygirl-9480
@bunnygirl-9480 2 жыл бұрын
I reeeeeallly love this video THANK YOU SANNE, YOU INSPIRE ME LOADS💓💓💓💓
@SanneVloet
@SanneVloet 2 жыл бұрын
Ahwww you are so welcome!❤️❤️
@dxboommusic
@dxboommusic 2 жыл бұрын
NICE SHARING AND I ENJOYED A LOT
@helen1221
@helen1221 2 жыл бұрын
Yes a Pilates program is what I need . Pleaseeeee
@Jackiekha1977
@Jackiekha1977 2 жыл бұрын
So pretty & radiant eating your breakfast
@EMC_CO86_0_Z
@EMC_CO86_0_Z 2 жыл бұрын
Merry Christmas 🎄🎁
@maxliked9863
@maxliked9863 2 жыл бұрын
Yummmmmmm
@Philistinianful
@Philistinianful 2 жыл бұрын
Watching this whilst dunking crisps in a Camembert dip... woops!
@heatherpinch6159
@heatherpinch6159 2 жыл бұрын
I felt the same way when I tried an air fryer they are great 👍
@Coffeegirl739
@Coffeegirl739 Жыл бұрын
Uhh I need to get one 😸
@mihoiimuro
@mihoiimuro 2 жыл бұрын
You cook Japanese food like Japanese people! That is amazing ❤️
@JordanLinnLife
@JordanLinnLife 2 жыл бұрын
lol I thought your sweatshirt said "Tennessee" and I was like that's so cute I need one of those!! and then I saw it said Tennis 😂 great video! I subscribed!
@lanierhandyy
@lanierhandyy 2 жыл бұрын
Cant wait for the workout plan ??? Is there going to be a meal plan as well because I would loveeeee that
@SanneVloet
@SanneVloet 2 жыл бұрын
Ah that might be fun to think about!
@loudouirene57
@loudouirene57 Жыл бұрын
You are so down to earth!!
@davidparnell1903
@davidparnell1903 2 жыл бұрын
Awesome
@MiM-wo4mh
@MiM-wo4mh 2 жыл бұрын
hi! thank you for the video. I was wondering where your bowls are from!
@janecarolbaldivia1430
@janecarolbaldivia1430 2 жыл бұрын
So good !
@fuadmirzeyev4303
@fuadmirzeyev4303 2 жыл бұрын
THIS VIDEO IS PERFECT
@SlindileMlindy
@SlindileMlindy 2 жыл бұрын
Your meals looks delicious
@gayatrikrishnan2063
@gayatrikrishnan2063 2 жыл бұрын
So healthy. Your home looks lovely. Tour pls
@SanneVloet
@SanneVloet 2 жыл бұрын
ahh thankyou! Hopefully in the early year!
@jaci.ohhh6788
@jaci.ohhh6788 2 жыл бұрын
I love that rice cooker! Are you actually able to keep the cooked rice in it overnight? Does it keep it warm? Reheated rice is always so dry!
@susannabuckley327
@susannabuckley327 2 жыл бұрын
Hi Sanne! Where is your white “tennis” sweatshirt from? Thank you and Happy New Year!
@aubreeaidyn1691
@aubreeaidyn1691 2 жыл бұрын
The kitchen walls tho 🥺♥️
@dreaidsardi
@dreaidsardi 2 жыл бұрын
Love the house!!
@bailey6430
@bailey6430 2 жыл бұрын
I hope everyone who is reading this comment can have an amazing Christmas and a fabulous 2022!!!!
@reikawong1097
@reikawong1097 2 жыл бұрын
Hi Sanne! Can I ask how much water you added and what setting you had for your forbidden rice in the zojirushi rice cooker?
@jazzlogvlog5479
@jazzlogvlog5479 2 жыл бұрын
Omg! HONDASHIIIIII🥰💖 You almost Japanese🥰😍🇯🇵❤️ ☺︎🌿
@ralucadumitru6990
@ralucadumitru6990 2 жыл бұрын
Marry xmas Sanne! U r such in inspiration for me! 😘
@orandjad5868
@orandjad5868 2 жыл бұрын
merry Christmas ))) could you give a link to your air frier please?
@SivanIlan
@SivanIlan 2 жыл бұрын
Such a positive cozy vlog for the holiday ❤️ sorry to be this person but where are your hoops from? So precious!
@SanneVloet
@SanneVloet 2 жыл бұрын
Ahw you are so welcome! And sorry I forgot which brand the hoops are 😳
@zoefavre1153
@zoefavre1153 2 жыл бұрын
SOOOOOOO good make me wish i would just vlog my life toooo
@leaisele2544
@leaisele2544 2 жыл бұрын
I would love pilates- workoutplans 😍
@SanneVloet
@SanneVloet 2 жыл бұрын
Yayyy excited to share soon!!!
@girlygirl5003
@girlygirl5003 2 жыл бұрын
Can you show more air fryer recipes? I have one and have hardly ever used it, ha ha :). I don't really know what to cook in it. Nice video!
@Tentpartyrental
@Tentpartyrental 2 жыл бұрын
Omg love the gym❤️✨
@maddalenagallina32
@maddalenagallina32 2 жыл бұрын
u could make original dashi just using katsuobishi (dry tuna) and kombo sea weed ! :) happy xmas
@SanneVloet
@SanneVloet 2 жыл бұрын
Ahhh good tip! thankyou so much!
@alexachenbach821
@alexachenbach821 Жыл бұрын
Could you please share more.thanks for sharing ❤😊
@yugong4963
@yugong4963 2 жыл бұрын
Bonjour Sanne, where did you get the little mug, it’s so pretty with your matcha❤️❤️
@Alexa-girl
@Alexa-girl 2 жыл бұрын
I love black tea with oat milk and honey too)
@SanneVloet
@SanneVloet 2 жыл бұрын
Soooo delicious
@jenniferkraham9141
@jenniferkraham9141 2 жыл бұрын
Hi Sanne! Where is your tennis sweatshirt from? Thank you!!
@eliffidan4482
@eliffidan4482 2 жыл бұрын
I really laughed when you re saying goodbye with the chocolate in your teeth 😁😁
@SanneVloet
@SanneVloet 2 жыл бұрын
Hahah oooops
@FabVlog1217
@FabVlog1217 2 жыл бұрын
Happy new year.maam
@lyndeeortega4396
@lyndeeortega4396 2 жыл бұрын
Can you teach us how to figure out what portions we need to lose or maintain weight? Portions are different for everyone so it’s difficult to tell
@kalpanisandarenu6883
@kalpanisandarenu6883 2 жыл бұрын
❤️
@HappyHappySinu
@HappyHappySinu 2 жыл бұрын
To be consistent is the harder oneee in this lifeeeee
@vivianchoi12
@vivianchoi12 2 жыл бұрын
Can you share what candles you use?? Thank you!!
@tasya_mc1wh
@tasya_mc1wh 2 жыл бұрын
😍😍😍
@ervinsmoviecorner8748
@ervinsmoviecorner8748 2 жыл бұрын
Merry Christmas, Sanne!🌸🌸🎄🎄
@sayang3879
@sayang3879 2 жыл бұрын
❤️❤️❤️❤️❤️
@anesit
@anesit 2 жыл бұрын
Long time 🌹❤️🤗
@RKMR-1922
@RKMR-1922 2 жыл бұрын
Your apartment looks wicked nice!! Is this in Amsterdam or Paris? I have the same espresso maker 😊
@TheKittkatt11
@TheKittkatt11 2 жыл бұрын
Sanne you should write a cookbook all your recipes look so interesting and delicious!
@jaci.ohhh6788
@jaci.ohhh6788 2 жыл бұрын
She’s started the first step! She has a little recipe book that she writes good ones in 🤞🏼🤞🏼
@jamiecohen1010
@jamiecohen1010 2 жыл бұрын
Hi!! Where is the tennis sweatshirt from??
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