What I Eat in a Day | High Raw Vegan Meal Ideas [Healthy]

Thanks so much for watching! This video is another example of what I eat in a day. I hope you guys enjoy it! Much love xx
I'm on Instagram : / shinewithplants
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Hey there! Welcome to my Channel! I'm Fabiola and I'm a young mom currently based in Chicago. This Channel is all about sharing my journey to spread awareness of the plant-based lifestyle.

[@heatherfowler]

I’ve been vegan for 9 months now and it’s mainly because you showed me how happy my life can be living plant based. Thankyou so much for everything you have done for me, yourself, and your amazing family.😇❤️

[@TheFifthWorld22]

Heather Fowler they helped me commit much more as well!🌟🤗🙏🏽

[@christiealexandria6538]

She also inspired me too 💙 you and your family is amazing

[@ThydaCookingTV]

happy family

[@leeleemee]

Dear Heather, I've been viewing for a while but haven't taken the plunge yet. It is a dream goal of mine for myself and my family. I hope to be able to say what you're saying soon. Congratulations on your 9 months.

[@heatherfowler]

leeleemee it took me 2 years to fully commit and at first it was really hard to find plant based items that I enjoy. I was finally able to go vegan and after that, I’m sure anyone can do it. I hope you have an amazing journey.

[@twix3799]

Fabiola and Arnaud, you are great parents! Chelsea is excelling in everything she does! I love your parenting style and together you’re both raising a beautiful, intelligent little girl ❤️

[@tonyas8872]

I had such a struggle with maintaining a vegan lifestyle, this 2020 I'm going to try it again. These videos are so motivational

[@julieelizabeth510]

I am 3 days in too. Good luck Tonya.

[@hellooutthere8956]

Do not give up. It took me a year and I still am not 100%. I would say I am abt 95%. Start with one night then do vegan breakfasts and lunches. Then go from there. Beans and rice saved me.

[@3moRock3r]

Good luck! You will do great

[@jennifern9188]

Hey don't feel bad....maybe the label is too heavy. Say to yourself...I am pursuing a plant based diet....so if you mess up but you ate mostly fruits and vegetables...you still feel successful! Don't let the food Nazis put you down, vegans and carnivores!

[@soymeponguy222]

Don't give up 😊best luck

[@benzionbenzion]

Your daughter is incredibly intelligent and so adorable!

[@CigdemS]

I love your French!!! You are such a good mom, teaching her at a young age to eat clean. That is one of the best things a mother can do for their child. Merci!

[@dizziemisslizzie4040]

I've been unhealthy Vegan for a while now. Starting clean Vegan right now! No preservatives, additives, junk! You, dear lady, are a big inspiration. Thank you. I subscribed! ❤️

[@yoksa5455]

You have the BEST view of the Chicago skyline!

[@vwiggins9797]

The view from your kitchen window is beautiful, breathtaking This is what I dream of to have a perfect retirement where I can see the sunrise or sunset daily. I love to see you put your meals together. It's very healthy and inspiring

[@vegantina6565]

I remember back when Chelsea first got her scooter 🛴 and was so young and new at it, and now she is a little professional scooter girl on her way to school, showing Mommy where to go ! ❤️

[@sha8808]

There's such a light and happiness you and your family give off. It's addictive and draws people in.

[@marianneblack2688]

Chelsea's already better in the kitchen than I am at 31 🤣

[@herby629]

Hi Fabiola. Iam one of your subscriber. I am a mother of three grown ups and have two grandchildren. I shared most of your vids to my children and told them to have their children eat good food like yours since I am a veggie mom. Wow! so great to know that my grand daughter who is going two yrs old come January is like Chelsea eating and drinking raw vegs.and fruits. Thanks a lot for sharing with us what you eat. Shalom from the Philippines.

[@katodd2925]

What you are doing as a parent is AMAZING. Your daughter will thank you later in life. I wish my parents had kept me away from fast food, etc. If I ever have a child, I'm definitely gonna give them vegan or vegetarian diet at least. Keep up the great work.

[@Only1Sosa.]

Chelsea is so smart, I love her to pieces 🥰🥰 I saw her cooking on insta too Adorable ❤ have a great week guys, stay blessed

[@ThydaCookingTV]

SoTRILL love Chelsea

[@jennyn1831]

Fabiola and your family are amazing....you’re an inspiration and you’re changing lives. You’re the healthiest people I ever seen and and your adorable little princess Chelsea omg I can’t stop watching her eating healthy food. She is sooo cute. God bless you

[@Mello1058]

Your daughter is growing up so beautifully. . Keep up the good work! I love that she wants to help cook at her age, she will love to keep cooking as she grow up. Thanks for sharing! 👍

[@kourtney101]

Your lentils turned out nicely Appearance is similar to, Like ground beef. Great for tacos/tostadas/burritos/spaghetti etc. 💕💕🍷

[@Greatestpersonever2doit]

🤩🤣👺💢💢💯🗨️🖖🌗🐗🌕🐺🌓🌓🐺🌈⭐⚡⛈️😆😂😆✋✋👋🤚💃

[@sherrylynn3304]

True you could actually use taco seasoning with other ingredients for tacos

[@BlackandIndi]

I said that too!

[@hardworkingdiva]

Awww. Some of my earliest memories is cooking with my Mom just like you and Chelsea. I’m 40 now. You two truly are making beautiful lifetime memories. ❤️

[@veronicakiyoko5862]

I love how healthy everybody looks, your skin is fabulous, your teeth are beautiful!!! Please keep up the good work and God bless your family.

[@ourpurposeistohelpyoufindy9407]

You guys are such a BEAUTIFUL couple with a cute daughter. She's lucky to be growing up healthy! Thank you for sharing. I am new to this way of life.

[@Ccchristopher5706]

Chelsea is so cute. I lost it when I seen her little hand sautéing the veggies.

[@sofia-4137]

By far one of my favorite youtubers and in general family. absolutely adore you guys thank you for sharing

[@anipancake9490]

I Love, Love, Love your channel! Your lifestyle is literally an exceptional model of health manifesting in what seems to be every part of life! Love the positivity!

[@ashleyhall4888]

She is growing so fast!!! I remember when she was a wobbly toddler. Now she's in school😭 AWESOME parents. Y'all should be proud👍🏾👍🏾

[@lorlaattivor7759]

Your channel helps me soooo much on my healthy journey. Im learning that eating healthy does not need to be boring.

[@kayspencer7626]

My favorite family is back!😘 Loved it! I am always anticipating your next upload! I think I have LITERALLY watched all of your videos.lol 🤣

[@cathylynnpietranton]

We really enjoyed watching you take us through your day. We see Chelsea's becoming a little chef.

[@elainakosmidis8657]

Cathy Lynn Pietranton: I also 💚 Fabiola’s vlogs. I’ve been vegan for a decade. You might enjoy “Happy Healthy Vegan” as well. Ryan & Anji have so much fun. You should check them out! Anji also has an amazing cook book. 🌱🧘‍♀️🙏👍😊🇨🇦

[@cathylynnpietranton]

@@elainakosmidis8657 Thank you

[@sarasyal]

Beautiful family! Not just physically, bt your positivity, love and happiness transcends the physical and is felt all the way in NYC! Wish all nothing bt the best. Thank you for sharing. Your daughter is so beautiful and radiant 🙏🏽

[@purseypurslane]

I just love the way you eat --- your channel is THE best for healthy cooked and raw recipes, keep making them and thank you for sharing!

[@rachaelnunn3186]

They both seem so much more relaxed and happy lately. I love it! Keep up the amazing work you guys!

[@moniemoon3193]

Love watching you cook 🥰🥰. It makes me really hungry for good nutritious food. Chelsea is adorable 😍

[@tellme3303]

Every time I watch one of your videos I feel soothed. There's so much love coming out of it. What a wonderful family, I love it!

[@n.m.2075]

Fabiola and Arnaud! I love your health-giving, active vegan lifestyle! I grew up in Chi-town so seeing you enjoying the beautiful city with your lovely daughter Chelsea is great!

[@OliviaBudgen]

I loved this video Fabiola 😍 lots of love as always xx

[@ajablue651]

Sweet Chelsea helping mama cook 😍. You look great as usual Fabiola💖

[@notetoiris]

I love the healthy meal ideas, so easy to prepare most of it in advance or in bulk. You guys are so cute together ♥️🌱

[@marianforeman8865]

You are such a beautiful and inspiring young woman....Such a blessing to all of us who enjoy your vlogs. Thank you for sharing and educating about veganism and positivity. The world needs more of this.

[@tarathornhil1554]

Hey there beautiful family! Soooooo much yummy food!!!! I can’t believe how big Chelsea is getting!

[@mimig1000]

Wow, I remember when Chelsea was a baby! Very nice video and the view from your window is beautiful!

[@superawesomeangel7531]

HEYYYYYYY!!!!! So love this video!! Great job on the 6 Miles!! I have been experimenting more with lentils and this looks great!! Love from TEXASSSSSSS

[@HappyTogetherFamilieVloggers]

Such a nice video. So nice to see that you loved it to be outside for a run, so healthy. And the food looks amazing. Such a amazing view out of your window ❤️ Thanks for sharing

[@jen-freedom-and-peace]

You make such great videos and these are the perfect ones to watch if there are families out there trying to go plant based!

[@TheSweetpea73]

You're such an inspiration! I love watching your videos. You have such a beautiful family. I've been following the vegan way of eating on and off for almost 14 years. Watching you and your family has given me the inspiration to eating better. Thank you for sharing. I just follow you on instagram.

[@mjking9019]

Chelsea is a great helper! So adorable. Your lentil dish looks delicious. Lentils are a great source of iron and having the tomatoes and bell peppers, high in Vitamin C, will help our bodies absorb the iron better. My mom, sister and I all struggle with borderline low to low iron, so I'm always looking for delicious recipes to add in to help us. Thank-you for all the hard work you do and for sharing these videos with us. Everytime you upload a video, it brings some sunshine into my day. Much love to you and your beautiful family.

[@Cl-wx2pc]

I absolutely adore how much the baby likes to help with meals! 💜

[@mscutiekim]

Omg watched Chelsea grow up now she’s in school lol😱❤️

[@michaelrobinson1190]

Samaria Snowden yeah she goes to my school!

[@rainbowkitten8990]

@@michaelrobinson1190 Yeah right.

[@nadia05681]

Thank you for sharing your meal ideas. It's a tremendous help for those of us who are transitioning into a vegan lifestyle and have little to no knowledge of what to prepare on a daily basis.

[@theniceone26]

Great video as Always. Love the food, Love seeing You and Chelsea and the beautiful views of Chicago.💖💖

[@tymitch3200]

I absolutely love your family. Just know you are such an inspiration and never stop promoting this lifestyle.

[@antoinetteclark4089]

I enjoyed EVERYTHING about this video. Your meals seemed very simple to prepare and looked super tasty. I am definitely going to try them all. Trying to go vegan and consume a more whole food plant based diet and get my kids on board. Your little young lady there is going to be the smartest in her class because you are feeding her foods that nourish the brain. I love it. Thank you and I will be following you. Not in a stalking way. Lol. Just on KZbin. Thanks again

[@katykusk7094]

and bilingual too!

[@janamishra5011]

LOVE how healthy you feed your daughter, and LOVE your recipe ideas!!!

[@naaantwi4503]

The way you take care of yourself and raise your child is amazing..trying to keep up with you lol..

[@bzylizzy]

Totally off topic, but gosh your daughter is beautiful, such a stunning child.

[@deeevonie8765]

I love watching your videos. Beautiful family and such an inspiration for me to eat healthy so keep them coming. Thank you soo much.

[@kimberlyberry3492]

Oh my gosh, she is impossibly adorable! The lentils looked amazing, definitely making those

[@lizard1971]

I love seeing what you and your adorable family eat. Thanks for sharing your life! It brings me joy ♥️ I want some green juice!!!

[@anahicampos483]

I always enjoy your videos so much!

[@CastledarkDweller27]

geez i only have to see your intro and im already clicking the thumbs up LIKE button, & clicking to share! LOVE you, your gorgeous family, your recipes, videos, the lot!

[@agnesaniceto]

Thank you for sharing your vlogs with us. Im not vegan at all, but I use to eat plant based a lot! And I really love to watch your videos, to get some inspiration! You are such a JOY in person! Xoxo from Brazil!❤

[@brittaneymitchell2966]

Very nice 👍 that view is magical 🧙‍♂️

[@gracegallagher3394]

I just LOVE your videos Fabiola! I love your healthy vegan message, your amazing vibe and beautiful family Lots of love from England xx

[@telthatruth7533]

Wow, 17,000 hits in one day!! That just shows how much you and your family are loved.😍

[@2lee885]

My favorite vegan family in the world. Thank you so much for sharing those yummy looking & nutritious meals. May God continue to bless your lovely family. I'm so inspired. Greetings from South Africa🙂

[@greenbyrd3665]

Maybe if I lived that close to Lake Michigan, I might take up running. Nah, not really! lol It's super cold now in Chicago, but I salute you for staying the course!

[@jeanneamato8278]

You are a delightful and delicious family. Thank you for your food ideas and the joy of watching your family thrive.

[@aprilsuniverse]

I really appreciate that you included the protein amounts!! I'm on a high ish protein diet and really wanted to go back to focusing on plant based but wasn't sure how to do that without meat. Yet again your video was right on time🎉 Any other protein recommendations would be highly appreciated (avoiding sugar). Thanks for the great content👏👏

[@lovelyjones420]

Thank you for these recipes. Im fairly new to your channel and already love it! Chelsea is so smart! I hope my future child is just as bright and beautiful! 💕 Peace and blessings to you all!!

[@ParrotPlayhouseChannel]

Nice job helping your mommy cook Chelsea. 💚

[@ParrotPlayhouseChannel]

Still watching this video. Love it so far!

[@phungtransimplehappiness]

She's adorable . Nice recipes ,I've bean Vegan a year so I love your meals . Love the way you take care of your kid . Lots of love to you and your daughter

[@enchanted3139]

Beautiful healthy family cant wait to start my journey going vegan with my two little ones soon you are truly inspiring you should open a vegan restaurant. It would really be nice nice to have vegan restaurants everywhere around the world🌎 I believe people would be more motivated 💪to eat better. Your meals always look delicious and healthy.you guys are so interesting to watch as well.🥑🌷

[@e.lenahwilson2838]

Your videos always make me hungry!! 🤤 Chelsea is growing up so fast...thank you for sharing your beautiful family with us and inspiring us to eat healthy!! PS: Listening to you makes me want to learn French. ❤️

[@PajamaPlaywithMarley]

I've been looking for your channel for a while, I couldn't think of the name. Glad I found it and this time I subscribed and hit my bell.

[@bessiedjangmah6793]

Yessss first time I got it early .. I love you fabiola and the whole fan

[@ckt6448]

Yum! Everything looks delicious. I’m glad I found you!

[@Still_I_Ride]

I love Chelsea's hair! Look how much she's grown! I love your videos - I'm not a vegan but I have made things you have on here and they are so great!

[@chanelharper3689]

You always inspire me to eat a cleaner vegan diet. I’ve recently started adding dates to my smoothies. It’s the perfect way to sweeten them. I can drink a smoothie every day, now that I’ve discovered that trick. I’m

[@BerylWalubengoAnyitiNanyama]

Oh my! Chelsea is becoming so vocal. Lovely!! ❤️❤️

[@alyizamoon4281]

Thank you for showing that all vegans don’t deteriorate 🥰

[@laylasway7901]

Give it time cause everyone is different

[@melaninmisanthrope6522]

Layla's Way it’s already been years since she’s been vegan

[@lovingpurrs8388]

@@laylasway7901 lmao you

[@msftwong]

First watched your videos couple years ago , cant believe how much Chelsea has grown since !

[@margRose]

what does your daughter eat at school? love your videos & recipes!!

[@MarCariB]

Loved the video and the sunset view !!! Love ur family

[@marianforeman8865]

I just LOVE you guys.....Thank you ever so much for these videos!!!

[@sonyaj1]

Your hair is beautiful!!! I love all of your meals you put together. They look delicious 😋

[@traciemathis5201]

Wow... I’m impressed with your daughter helping n eating so healthy! I’m new to Plantbase life style! Thanks for sharing your delicious meal n smoothies!😘👍🏽

[@JenniferDurrans]

You're a bundle of joy! So inspirational! xxx

[@yamiletlimonta5856]

I love your videos. You and your family are such an inspiration 😁 Definitely going to start making green juice for myself and my family!

[@deedeeg.7519]

Beautiful view!!! Thank you for sharing!!!👍🏽👍🏽

[@tonyajohnson3450]

School? I remember when she was just a baby!!! Time is flying!! Happy New Year and continued blessings!!

[@MyBoysAndJoys]

These look delicious 🥰😍 can’t wait to try each recipe!

[@jenellebadinfluence5523]

When you get inspired and take the Nutribullet out of the cupboard😊

[@athorpe630]

Y'all have the most beautiful view ever. Chelsea is growing so fast.

[@MsRae-ev9hs]

You are hair goals fo me right now lady. That diet and your hair are both on fleek!!

[@kotyashkotyash873]

Thank you for the recipes, you always inspire me with amazing salads, my vegan friends are crazy about them, and even if I don't care about calories and stuff, it is just super nice that you thought about it, thank you!😘

[@rosepetalslavender5505]

That lunch meal looked AMAZING! I HAVE to try that. Thanks💕💜I use the same bullion, how cool!? Lol. Dinner looks like u could use that to make some great tacos!🤤

[@OliviaBaeBy]

I'm loving the hair and light beat make up! You look great ❤

[@janeendavoodzadeh9458]

I love your positivity! Your family is so cute. Amazing recipes, I’m excited to try them.

[@cathyinda6914]

Bonjour et hello from Toronto 🇨🇦 what a beautiful family you have! Came across your channel yesterday, all meals look easy and delicious. Just subscribed and now headed to my kitchen to make that banana blueberry smoothie! Have a blessed day 🙏🏽

[@christylshedd2570]

Loving yalls channel and learning alot💞💞💞💞

[@jolly14579]

Liked before watching as always 🥰