What I Eat In A Day!!! My weight loss journey Starts!!! | Diet Menu and excercise Routine

[@aarthidinesh9103]

Ragi semiya boil pannakudathu sis. 3mins water la soak pannitu then idly cooker la steam pannanum sis

[@Umaslifestyl]

👍🏻

[@rajisam6774]

@@Umaslifestyl yes correct

[@sakthikalyani3742]

S. Correct

[@cynthiakennedy7380]

Yes 3min soak and 5min boil in cloth...tasty உதிரி உதிரியாக இருக்கும்....தாலிச்தும் சாப்பிடலாம்

[@tharanijothi1834]

Yes

[@snegasanthosh6990]

Amma special பச்சை பயறு Kulambu video potinga yen delete panniga andha video kanom

[@snegasanthosh6990]

Sollunga akka

[@Umaslifestyl]

Antha video delete aagiduchu sister

[@karthigac3140]

All the best for your weight loss journey.... Keep going sister👍

[@Umaslifestyl]

Thank you❤ sister

[@catherinececelia851]

Kindly share regular updates on ur weight loss journey wid be helpful

[@priyarishan1111]

6:08 what a true woman. Accepting the truth that you will cheat on workout’s is great. Not everyone will accept

[@Umaslifestyl]

😄😍

[@vidhyalakshmi3084]

Video starting la convey panna vidham good sisy.. and nice weight loss journey too.. Wishing you the best 🎉

[@Umaslifestyl]

Thank you❤ dr

[@sangeethasakthi2612]

Ready made ragi is not full of ragi it's mixture of ragi and maida. It's not a healthy choice.

[@Umaslifestyl]

Then ragi semiya epdi vitla made pandrathu..

[@sangeethasakthi2612]

@@Umaslifestyl Raji vangi wash Pani sun dry Pani, rice mill la araikanum. Like wheat flour Mari. That is healthy choice.

[@Umaslifestyl]

Ragi flour naanga vitla apdi than ready pannuvom sister.. Na kettathu raagi semiya vitla epdi ready pandrathunu than

[@sangeethasakthi2612]

@@Umaslifestyl antha Raji flour la water and salt mix Pani Nala penanju, semiya ulaku la potu, idli plate la pulunju vitu boil Pani edutha , ragi semiya ready simple. Like rice semiya.

[@deeparprasath3664]

Hi sis ragi semiya boil panna kudathu 5 mints water la soak pannitu vadichidunga then steam type tha pannanum 5 to 7 mints pothum try pannitu sollunga

[@Umaslifestyl]

Ok sister

[@VJM21023]

Sis intha video rompanal ethirpaththa.... thanks ,,....❤️❤️❤️❤️❤️

[@kouse1881]

Starting la oru 2days kastamatha erukum sis bt neenga one weak kastapatu follow panitingna athuvae palagirum unglukum entha work epdi pantrathungra idea vanthurum .konjom down ah feel agumbothu weight loss result nenachu paarunga motive ah erukum💐💐💐👍👍👍

[@Umaslifestyl]

Ila sister ipo palagiduchu

[@sasisatvisvlog]

why you are taking diet ?? Take normal food ..

[@Umaslifestyl]

Just I want my weight equal to my height

[@healthyskitchen2483]

Excellent akka keep going really a big hard work......

[@Umaslifestyl]

❤😍

[@chithraselvaraj9236]

Yes Uma.. Boiled like idly after soak the semiya.. In the same way wheat semiya Semma super

[@Umaslifestyl]

👍🏻

[@sudhavinillam-allaboutlife9599]

With practice, you will overcome the pain

[@Umaslifestyl]

👍🏻

[@sathyakalakumar8172]

Congratulations for ur weight loss journey and super super

[@Umaslifestyl]

❤

[@keerthanaramesh173]

Hi sis, neenga enna haircut pannirukinga?

[@Umaslifestyl]

Layer

[@pavipavithra5771]

Sister unga hair enaku rompa pudikum..en cut pannuninga

[@Umaslifestyl]

Hair cut vlog nu thaniyave oru vlog poturukan.. Athula reason m solli irukan..

[@malathimalathi9338]

Hii sister thanks for your useful video.......nanum weight loss panedu irruka ..........all tha best.....and Take care....

[@Umaslifestyl]

👍🏻❤

[@umarani764]

Congratulations Sister keep weight loss journey

[@Umaslifestyl]

❤

[@hemag900]

Saree link share pannunga sis

[@Umaslifestyl]

Soon updated sister

[@jananinaveen45]

Super correct ta video vanduchu 👏👏👏🥰

[@Umaslifestyl]

❤

[@hemag900]

All the best for ur new journey akka. Keep going. Take care of lehan kutty

[@Umaslifestyl]

❤👍🏻

[@amirthavenkat]

Nenga ena smartwatch katirukinga

[@Umaslifestyl]

Fire bolt

[@induindu4689]

Very motivated vlog and super dear

[@Umaslifestyl]

❤

[@rajalakshmiraji6626]

Hi..sis....,superrrrr sis careful nd take care sis...,workout continue panunga , workout panitu v2 vealayum paathutu video edit panitunu kastam tha sis but dailiyum unga video pakanumnu romba eathirpaarpa iruku sis ...,uma mathiri oru thangachi enkoda porakalayeanu rombaaaa miss pandren sis...,u so...cute sis...like u very much...❤️❤️❤️

[@Umaslifestyl]

👍🏻Thank you❤ sister

[@rajalakshmiraji6626]

😊😊❤️

[@sbaasbaa9036]

Deepi lunch box Mari..diet shorts video dailyum podunga...weight update podunga...ungalukum crt ah flw pananum oru intrest varum engalukum oru motivate and idea kidaikum sis..all the best...keep rocking sis

[@Umaslifestyl]

Try pandran sister.. Nijama time ila innum 1 and 1/2 month la papa ku school mudinjudum.. So apo podalam nu oru idea la irukan

[@vaishu5451]

Hi uma...can you tell me which brand watch are you wearing....

[@Umaslifestyl]

Fire bolt

[@rajalakshmisrajalakshmis280]

Super sis ☺️

[@safrinshaharbhan6234]

nanum weight loss pannanum sis ana konjam kastama irukku enaku 3 babys irukkanga 3 opration panniruku intha diet follow pannalama

[@Umaslifestyl]

Sure sister

[@safrinshaharbhan6234]

@@Umaslifestyl work out pannalama

[@Umaslifestyl]

Doctor advise ketutu pannunga

[@safrinshaharbhan6234]

Mm ok sis

[@megarajbasha2965]

Super sister nice vlog keep rocking

[@Umaslifestyl]

Thank you❤ dear

[@sathyasathya2495]

C section stomach koraiya sollunga mam pls

[@Umaslifestyl]

Video in channel

[@anjaliprakash5903]

Hi sis i am doing same workout i saw in work out after that only i am watching ur video sis 😘

[@Umaslifestyl]

K k sister.. Athe work out session la neengalum irukingala??

[@anjaliprakash5903]

@@Umaslifestyl s sis

[@karuppu_1234]

Ena workout session?

[@sangeetharam7623]

basmati rice not good for health

[@Umaslifestyl]

Na one day just 70 gms than eduthukaran athuvum vadichu than athunala kandipa health issues varathu athu vida athikamave protein nutrients vitamina intake nallave ethukaran sister.. So no problem

[@sangeetharam7623]

@@Umaslifestyl protiens and fruits ok sis but kojam rice dha adhu kojam nama normal rice ah sapalam sis problem varadhu adhanala dha sona nega health routine vandhurkinga adhu basmati ah nu thonuchi adha sona na dr sarmika videos pathu sona nega kojam rice sapadaringa adha nama normal stream boiled rice kojama sapalam sis thapa erundha sry

[@Umaslifestyl]

Ok sister

[@sangeetharam7623]

@@Umaslifestyl 😊

[@tvasanthamani7456]

Hi sis i am vasantha

[@vinithakumar7403]

Hi sis,U r semma inspiration dear, haircut super

[@Umaslifestyl]

Thank you❤

[@pravinatamil3265]

Nice vlog sister ☺️...

[@Umaslifestyl]

❤

[@mahalakshmit5392]

All the best Uma❤️by the way you gave a good disclaimer bin the beginning of the vedio...❤️

[@Umaslifestyl]

😍❤

[@menug7705]

Sis ragi samiya va just wash pannitu stream pannikoga athu unam nalla erukum.. try panni paruga

[@Umaslifestyl]

Sure👍🏻

[@menug7705]

Thank u for your reply sis

[@inuhomestyles8980]

Say about ur step counting watch link.i want to start my weight loss.i want to buy the watch pls reply

[@Umaslifestyl]

Its helpful

[@inuhomestyles8980]

@@Umaslifestyl yes i need watch link.if u can give a review of watch

[@Umaslifestyl]

All product link in description

[@sunukuttykitchenvlogsg7477]

My favorite channel dear❤❤❤

[@Umaslifestyl]

😍❤

[@arasusuganya2712]

Ragi semiya va idly paathram vachu 7to 10 mins steam pannunga sis innum super a irukkum

[@Umaslifestyl]

Ok

[@sangeethakumar2363]

Current weight podunga sis pls

[@Umaslifestyl]

67 kgs

[@saronavanee]

super all the best daily weight loss video post pannunga. Useful irukum

[@Umaslifestyl]

Try pandran sister

[@dhivya2828]

5000steps evlo mins la complete panureenga

[@Umaslifestyl]

Solid 1 hour walking

[@sharmilastephenraj2680]

Unga daily diet poduga sis engaluku useful ah irukum

[@Umaslifestyl]

👍🏻

[@tamilcookingbeats1601]

Super 👌 dear 😍

[@bhuvijay]

All d best dear ❤ am also going to start

[@Umaslifestyl]

❤

[@suganyas9236]

Nice diet sis iam also in diet sis ,if you can post daily diet menu 🥰👍

[@Umaslifestyl]

Try to upload sister

[@momslittlevayadi]

Intha vlog la pottu irukara dress link send pannungha sis

[@Umaslifestyl]

Link in description

[@DhanaLakshmi-ck2ut]

egg yellow yena panuvenga

[@Umaslifestyl]

Vitla yaaravathu sapduvanga.. Ithu enna question sister

[@dhivyaprabu2315]

Good uma👌👌

[@Umaslifestyl]

❤

[@kousalyakousi638]

முதலில் கஷ்டமா இருக்கும்.போக போக பழகிடும்.வாழ்த்துக்கள்.💘💘💘💘

[@Umaslifestyl]

Ama sister palagiduchu

[@kavisdiary615]

Fridge organization poduga sis

[@Umaslifestyl]

Soon posted

[@Chottichannel]

Ur my inspiration

[@Umaslifestyl]

❤

[@vijimk7364]

Super useful vlog sis 👌 yethana days aachu nenga diet start pani

[@Umaslifestyl]

Today oda serthu 5 days

[@vijimk7364]

Ok sis good carry on namum diet plan pannanun nenaichitu iruke sis my baby 6 month fish aana apram

[@umamaheshwari8292]

Unga saree olunga katunga

[@Umaslifestyl]

Olunga means?? Wt do u mean??

[@rajis1183]

Useful vlog sista

[@Umaslifestyl]

❤dear

[@ramyapraveen1551]

Super sis, i like ur videos

[@Umaslifestyl]

❤

[@Nammachennai95]

Ipo evlo weight irrukiganu solluga ka apo tha நல்ல motivation ah irrukum

[@Umaslifestyl]

67 kgs sister

[@sandhiyab3597]

Sister online class details sollunk sis pls

[@Umaslifestyl]

Video laiye solli irukan sister result iruntha suggest pandranu

[@sandhiyab3597]

@@Umaslifestyl k sister.. tq

[@kanimozhivijayan5731]

Hi Uma your dress is very nice where did you buy it..

[@Umaslifestyl]

Link in description dear

[@rizwanajaveed7688]

Lunch box receipe detail ah epdi seiyaradhu nu podunga. I am a beginner

[@Umaslifestyl]

Posted many videos check out my channel

[@petchiappan9411]

Entha Instagram page amount payments pannauma

[@Umaslifestyl]

Ama sister payment than

[@Momoftwinbabies1412]

Super akka 💗

[@Umaslifestyl]

❤

[@manickasundharam8075]

All the Best

[@Umaslifestyl]

❤Appa

[@k7poonkodi786]

Nanum follow pantren sis keep it up

[@Umaslifestyl]

❤

[@tamilsong3781]

Leelavathy pondy hi sis good evening today vlog super useful vlog weight loss vlog super take care of your health sis thanks for shareing this video

[@Umaslifestyl]

Thank you❤ sister

[@jeevadivel8264]

Hi uma sis na weight loss la tha iruka unga video enaku romba useful ah irukum ini adikadi weightloss video podunga sis

[@Umaslifestyl]

👍🏻❤

[@KavyaRav]

Blue dress oda Link kudunga sister. Nalla iruku.

[@Umaslifestyl]

Link in description

[@gayathridevim667]

Deepa akka Channel la joined ha ka.

[@Umaslifestyl]

Yaaru sister avanga??

[@gayathridevim667]

@@Umaslifestyl go natural with Deepa channel avanga also do the same weight loss batch ka..i will follow free videos on that channel

[@Umaslifestyl]

No sister

[@gayathridevim667]

@@Umaslifestyl okay sis..all the best for your journey...

[@rajasudhaa2575]

Super akka😊 unga son age yenna akka

[@Umaslifestyl]

2 and 1/2 yrs sister

[@srividhyasreedhar3647]

Insta la neenga follow pandra page sollunga sister.👍 All the best for ur weight loss journey 👍👍👍❤️

[@Umaslifestyl]

Result iruntha suggest pandranu video laiye solli irunthan sister

[@srividhyasreedhar3647]

@@Umaslifestyl ok ok. Sorry sister ❤️

[@muthulakshmib1728]

Sis but don’t use this much of oil for dosai😮

[@Umaslifestyl]

1 st dosa for my son video laiye clear ah solli irunthan sister

[@vasantharani5831]

Son ku மட்டும் oil neriya use pannlama இப்போது irunthe oil aleva தான்,use pannenum அப்புறம் உங்களது ரிப்ளை yellam very worst Nenge ipati yallarukum ரிப்ளை pannerthu கொஞ்சம் ஓவர் தான் நான் mathe channel le commandas பாத்துருக்கேன் But yarum ungle mathri yarum reply pannerthu ille நெகட்டிவ் commands kude polite ah than reply pannuvange But நீங்க appati ille rough and dough ah iruku unge reply Nange yellam parkirathu nallethan Ungalku income so athe marenthuranthinge

[@saranyasaran676]

Love handles korakae idea kudunga sis

[@Karupaya-pi3yg]

Mm

[@Umaslifestyl]

Purila sister

[@abisenthil9630]

​@@Umaslifestyl awesome efforts, side hips loose pana tips kekranga sis

[@srir1414]

Unga dress details solluga sis looks goods for u

[@Umaslifestyl]

Link in description

[@mohanapriya3289]

Unga fit band rate and brand enna sis affordable price la oru fit band sollunha sis

[@Umaslifestyl]

I m wearing angle fit leggins dear

[@umasarath]

Pls result varutho ilayo enakaga pls antha channel link kudunga, epd join pananunu slunga pls

[@Umaslifestyl]

Insta la msg pannunga

[@kalaibharathi2584]

Akka smartwatch enna company rate link irukka

[@Umaslifestyl]

Fire bolt.. 5000 rs.. Link in description

[@gayathirigayathri1171]

Sis unga dress super ah iruku enga purchase paniga link kudunga sis pls

[@Umaslifestyl]

Meesho sister

[@gayathirigayathri1171]

@@Umaslifestyl sis link kudunga sis pls na walking kaga rmba Nala ithu mathri oru dress tha search panitu iruken sis

[@madhukms22]

After workout and after walking rest lam edukamatingala, nxt cooking start pannitingalee..?? Slow ah walk panringalee, ok ahh..??

[@Umaslifestyl]

Video va skip pannama paarunga sister.. Afternoon fresh aagitu vanthu than lunch pannan.. And night anaiku enaku cooking work ila enaku mattum than just 2 mins ready pandra recipe nala than vanthathum pannan.. Workout nala kaal ratham katti iruku nu sonnan athunala slow ah nadanthan

[@rizwanajaveed7688]

Mam milkshake epdi panradu nu detail ah podunga

[@Umaslifestyl]

Ellame neraiya vlogs la share panni irukan sister

[@FBfarju]

Sister ungaluku yadhana puilaga

[@Umaslifestyl]

One boy

[@vinothinimurthi]

Saree's Insta page details not given

[@Umaslifestyl]

Ipo than send pannanga potutan sister

[@umasarath]

Pls instagram channel link kudunga.. Neenga follow panrathu

[@Umaslifestyl]

Na video laiye solli irukan sister result iruntha share pandranu

[@suryaprabhamagesh]

Pls share ur dress link dear

[@Umaslifestyl]

Link in description sister

[@suryaprabhamagesh]

That grey colour nt dress link ma

[@sangeethavijai7307]

Please share your smart watch details Uma

[@Umaslifestyl]

Link in description

[@bhavasriraja3511]

Hi sis super efort sis kudiya sikarathula nega weight los panuvinga aprom gothuma dosaiku nega oil nerya uthathinga sis aprom unga bby ku nega milk bottle enga purchase paninga silver botle sis meso la Elana online la panalam usefula irukum ah sis konja solunga enoda bby ku vanganu nega ungaloda cls ku pogarathu elaya sis ahri work cls sis unga dres eppadi meso la type panrathu solunga sis dress material ok va sis konja solunga

[@Umaslifestyl]

Thank you Oil oothuna gothumai dosai en paiyanuku nu video laiye solli irukan sister.. Feeding bottle local shop la vaangunan..athuvum video laiye solli irunthan sister anaiku class ila leave nu skip panni panni paakathinga sister.. Night dress cotton nu search panna varum messho la

[@bhavasriraja3511]

@@Umaslifestyl tq sis and waiting for ur another vlog sis

[@Umaslifestyl]

❤

[@pavithra2143]

Weight gainum andha Instagram page la teach pandragala sis

[@Umaslifestyl]

No sister

[@gowsikrp9557]

Hii iam first comment 🙏

[@yellowflomiya266]

Uma ipo ne weight yavlo da iruka

[@Umaslifestyl]

67 kgs ka

[@hakkihakki2490]

Akka ipo unga weight evlo akka

[@Umaslifestyl]

67 kgs

[@hakkihakki2490]

K ka unga jorny nalla padiya mudiyatum all the best

[@hakkihakki2490]

Unga video ellam superava iruku..romba interesta iruku...oru energtica iruku...

[@hakkihakki2490]

In oru request....kola urunda nega eppadi pannuvinganu senju podunga ka...

[@rajkumar-qt9zo]

Night dress link share pannunga

[@Umaslifestyl]

Link in description

[@jo-vd2wd]

Sis neenga medium ah irundhale super ah dhan irukkeenga.. Neenga weight loss pannamale nalladhan irukkenga

[@Umaslifestyl]

Ok sister

[@aravindhpriya7752]

Uga weight ena sis pls reply

[@Umaslifestyl]

67 kgs

[@binthuramds7455]

Nice👍

[@Umaslifestyl]

Thank you❤

[@a.j.thoufeekali7783]

Naanum erode thaan.unga mixie jar enga vankiniga local store name and address solunga my babyku food grind panna vankanum

[@Umaslifestyl]

Vasantha maligai

[@Karupaya-pi3yg]

Super ka

[@Umaslifestyl]

❤

[@kavi3314]

Akka what's ur height in cm?I'm too 67kgs.pls kindly tell.will be motivation for myself

[@Umaslifestyl]

163 CM.. So 63 kgs correct for my height

[@littleangel8846]

Wat is your weight

[@Umaslifestyl]

67

[@karthikaselvakumar5436]

Hi sis Neega unga son ku keerai, egg entha month la kuduthiga sis

[@Umaslifestyl]

After 1 yr

[@karthikaselvakumar5436]

@@Umaslifestyl thank you sis