WHAT I EAT IN A DAY | New Healthy Recipes

WHAT I EAT IN A DAY | New Healthy Recipes
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Instagram: @Krissycela
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This video is NOT sponsored! All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever!

[@ashleighmckee480]

IM SO GLAD YOU LIKE THE APRON AND OLIVE OIL 😭😭😭 this has well and truly made my life. Cooking with Krissy always and forever 😂🥰🥰🥰

[@JessicaBurgo]

Love her cooking vids!

[@kellybananabelly594]

Can I just say, the fact that your app/programs are heavily focused on becoming healthy MENTALLY is what stood out from the rest, and the reason why I chose it from the rest. You've really created a game changer for ppl looking to better themselves in all ways possible. Thank you. 🙏

[@bsfdoll7225]

Krissy!! The authentic guac recipe is Avocado Coriander / cilantro Chopped onion and tomato Lime juice And salt Nothing else. Really simple but really good

[@JessicaBurgo]

YUM!

[@Rvlyra67]

I put a bit of cumin and salt in as well

[@rachelfry8445]

I always add cumin as well and a couple drops of a medium hot sauce

[@Ocho1992]

Gotta add jalapeno tbh

[@MrsBestiaAzul]

Mexican here! My family makes it with chopped onion & jalapeño, lime and salt. Nothing else. Simple & yummy.

[@kareng5246]

Krissy, for your guac you can add chopped tomato, onion and some jalapeño if you like a little spice!! Love you 💕💕

[@KrissyCelaa]

THAT SOUNDS SO SO SAUCY!!!!! love it !

[@NiyaLaleva]

Yes, because mashed avocado is not guacamole. But u dont need to add olive oil. The avocado is fatty enough and already too oily.

[@loissd630]

kareng5246 add mango if you guys are feeling woowoo

[@laurenbradford8759]

also some cilantro/coriander ^^ for the onion i always use purple/red onion

[@whiterain4]

Yeeee

[@bwofff]

I'm only halfway through this video but I had to pause to tell you.. I was having a really terrible start to my day until I watched this video and saw you Krissy. This morning I woke up, put my gym clothes on, filled up my shaker, packed my gym bag but never left the house. I was in a really bad headspace this morning, allowing negative thoughts to consume me and thus I've spent practically the whole day inside my apartment not doing anything. I just thought to myself, "this is terrible I need to shake this feeling, what would instantly make me happier right now?" and I thought to watch one of your videos because whenever I watch a KZbin video of yours I feel happy. I feel motivated, I feel like theres hope in everything I'm trying to accomplish.. I know you get loads of messages like this a day; girls telling you how much you help them. But truly Krissy, you are so motivating and inspiring. You are so different from other girls on social. You actually care about the people who support you and everything you do shows that.. You are actually the reason I re-activated my IG. I was off it for months until I came across your KZbin channel in January and decided I would get back on just to see the content you put out. I wish I was getting a coffee with you right about now but this video will suffice for now lol. Thank you thank you thank you for the content you produce and forever grinding. You are the BEST!

[@jamiedavison8118]

You are just a ray of sunshine and your energy is infectious!! Please never change!!! 💗 Thank you for everything you do Krissy!!!

[@DubuJoey]

I love you sooooo muchhh Krissy!!!💖💖💖 you’re such an inspiration🥺🥺😭😭 In Korea, girls are so obsessed with under eating and looking like chopsticks 😂😭 I used to think the way I have to fit in the standard weights (48-50kg) with eating like a rabbit lol but since I started watching your videos and educating myself, I’ve actually been eating proper and real foods to fuel my body! Your body is my goal omg gallllll you’re the most gorgeous woman inside and out I’ve ever seen 😘😘😘

[@julia9557]

“And then you come and try to make it yourself and like ‘why does this actually taste like sh*t?’” LOL I love you 😂 so relatable 😂

[@KrissyCelaa]

do you feel me girl LMAO!!!

[@JessicaBurgo]

haha I relate to this on such a real level!

[@mirnapocrnic3221]

Hey Krissy, could you explain micro and macronutrients in a video? How to know how much do we need, what are they in general and how do they affect on us. Thay would be extremly helpful :)

[@lindariverasanchez2232]

For the guacamole you can add salt, pepper, cilantro, diced white onions, and lime. It’s soooo good! 😊

[@autumnjean3747]

Best guac = avocado. Diced red onion. Diced cherry tomatoes. Garlic salt (or fresh garlic then add salt of choice)... An fresh squeezed lime juice. Simple an tasty. I add cilantro too if I remember it.

[@alanapazevic3532]

For guacamole, add a spoonful of salsa (or 2 if you like it a lil more saucy), squirt of lime juice, garlic salt, and cilantro. So easy and good!

[@charnjotbassi2986]

Aubergine and courgette, y’all are too fancy over there. We call it eggplant and zucchini in Canada lol

[@Loolaala]

Charnjot Bassi in Gernany we say Aubergine and Zucchini 😬

[@JessicaBurgo]

US too haha

[@myalternatemeswordofthefor4928]

In Canada we also send eggplant emoji's lol , I dont but i laughed when i heard about it at work.

[@NinavR]

@@Loolaala in the netherlands as well

[@renskekroes9895]

In Dutch is it also aubergine and courgette 🤣 soo I was a bit cunfused when she say that

[@amyfarr3151]

How warm and sweet is Krissy, love watching her videos, she makes me smile xx

[@jns0399]

I also put red onion, cilantro and diced tomatoes in my guac. Amazing!

[@haleylaplant9910]

I keep my guac pretty simple; avocado, salsa, lime, and a pinch of salt. It’s delicious!

[@RachelField010]

Krissy you are such a lovely bubbly soul! Never change. You are inspiring and help motivate me and so many others to get off our butts and make positive lifestyle changes. Love your kwerkiness, so entertaining! Be you!

[@cheyenneharder337]

I'm not the only one who eats cereal at midnight??? 😍😍 I love these ideas! I would add cilantro, chopped tomatos and onion to the guac. My bf is Mexican so we add jalapeños to it too. I would also like to try cheese to the eggplant boats! I love cheese!!!

[@fernandag.reategui7146]

Love me some Krissy “What I eat on a day” videos ❤️😍

[@vlsdunek]

Quick go-to guac: garlic powder, olive oil, salt, and a squeeze of lime, roughly mashed is just perfect. Have you tried using lemon instead of lime, and then eating with fritos scoops? Yum. Do you even eat fritos scoops lol? Idk, but maybe for a treat :). Better guac: dice tomato, cilantro, jalapeño, and onion and add it to the go-to above.

[@antoniaylw977]

I don’t know if you read this, but I absolutely love you. Your personality is so gorgeous and you make me smile all the time. I wish I can meet you one day and tell you all that stuff face to face... you give me so much energy and you taught me to never give up. Every time I feel kind of lost I have your voice in my mind and I keep pushing and try to make the best out of every situation. For me it is so hard to get out of my comfort zone but for some reason you helped me with this issue and I feel better day to day.. I love you krissy and I wish you the best 😫💚💚💚

[@KrissyCelaa]

YOU ARE SO AMAZING! I HOPE YOU TRULY KNOW THAT ! X

[@ΝικολεταΣταθ]

Here in Greece we firstly bake eggplants in the oven until soften,then we smash the inside of the eggplant and then we fill them with tomato salsa (chopped onion,garlic,paprika) top with feta and then again in the oven for 15 min

[@dulcegarcia9512]

watching your videos makes me happy Krissy!!! I hope to meet you one day

[@sarahjeankolstad9989]

All ypu need in your Guac is lemon or lime and Salt. This is a very authentic way to prepare it and my personal favorite! Though other versions are delicious as well. 💚🥑💚

[@samwatson8591]

Hi Krissy, I like smashed avocado with lime juice, chopped freshcoriander, chilli flakes, S&P, spread on the toasty and add sliced strawberries to top off. Amazeballs!!!!

[@reyna0417]

Coming from a Mexican, key guacamole ingredients: avocados, red onion, cilantro, tomato, jalapeño(if you like spice), lime juice(not lemon), salt, no pepper. 😉❤️💚 Love ya Krissy!!

[@kristinviscuso5137]

To my guac, I use garlic, onion, cilantro, tomato, dash of hot sauce, sometimes lime juice. You could also chop peppers if you like. I like the green hot sauces.

[@annesophie0502]

Krissy, you just are glowing from within, you look so so happy😊🌅

[@edithduenas1624]

I love your videos of “cooking with Krissy” you are such an inspiration so young and beautiful! Thank you soo much for these helpful videos! You are the best there is no other channel like yours absolutely the best!! Love ya Krissy!! 💕😘🥰🥰🥰🥰❤️❤️❤️💕💕💕keep up the great work!!

[@KrissyCelaa]

YOU ARE SO SO LOVELY THANK YOU XX

[@edithduenas1624]

Awwwww your amazing and the sweetest for replying !! Love you girlie!! Your such inspiration! 💕💕💕💕💕😘😘😘😘😘 i just join the Familia and love love love your videos.. am hooked am like literally going thru all your videos!! I am a fan for life and can’t wait for your clothing line! Will be wearing it for sure! I just downloaded your app and can’t wait to start training with you too. 😍❤️❤️🥰💕💕💕💕

[@lisatimsina5959]

Just a safety tip, I noticed your chopping board slides while you are cutting your veggies. This can be dangerous and cut your hand if it slips out of control. You can put a small cloth underneath to avoid slipping :)

[@Justanotherabnormalperson]

Same here girl, hate plain avocado, love guac ♥️ tomato, very finely chopped onions, lots of white pepper, lemon juice and the secret: the tiniest drizzle of olive oil 😉😎 when the avocado is good and ripe I don't even need salt. Love ya! 😘🇦🇷

[@celinamoe]

Guacamole recipie: Avocado, garlic, red onion, cilantro (can skip if you dont like it) and salt and pepper! Salt is so important. Lil’ squeeze of lime:)

[@itsjazlyn156]

To the guac: add diced onion, make sure you add a lot of LIME juice and not lemon, salt, some diced Serrano peppers for spice, and CILANTRO! :) (also diced tomatoes are optional I personally prefer guac without it :)

[@juliehatcher2824]

Switch the lemon for lime in the guacamole! Add some onions + salt and pep!! Soo good!!

[@MisRedBonz]

In my gauc I use pic de Gallo, juice from a lime, and garlic salt. The Pico has cilantro in it but if I don’t have pico I use onions, tomatoes, and cilantro. I like to mash my avocado with a fork and then add my ingredients. Everyone loves my guacamole.

[@lisacrowley9585]

Garlic avocado jalapeno red onion diced tomato salt pepper lemon juice mix all together yummy for the tummy

[@ashleymiller7482]

i recommend lime juice in the guac with red onion and cherry tomatoes and cilantro. it’s soooo good

[@karaarianna5677]

for guacamole, i like avocado, cilantro, garlic, onion, lime, salt, and a dash of cumin!😁

[@JessicaBurgo]

YUMM!

[@Bigred338]

Cilantro 😋😊

[@CindyVic]

I make the best guacamole! You need to buy pickled jalapeños, cilantro, onion, tomatoes, and a lime. The key is to cut the desired amount of veggies into the avocado. Add salt and lime and a touch of the vinegar that the jalapeños were soaking in. Trust me! Please try it

[@kayleesnow6318]

I love your videos!! What is your advice for someone who is eating in a caloric deficit (not too much of a deficit) and training hard (weights and HIIT) but not losing weight? Love you 😘

[@vs10g09]

Are you tracking every little thing? Every gram of butter on toast etc, every extra spoonful of salad dressing - most people consume way more calories than they think. And you can go for another decrease in deficit, 10-20% is normal

[@ItsNotDev]

Could be you're not eating enough too. If you're eating at a caloric deficit already and training on top of it your body could be in starvation mode. Track your food for a few days and calculate how many calories you intake vs. How much you are burning.

[@sarahdasilva7565]

Use lime instead of lemon! Add garlic salt, cilantro & jalapeño to spice it up!! You’ll love it girl

[@28amberwebber]

So my mom made something VERY similar to the last meal you made :) if you feel like switching it up add oregano, basil and feta cheese and it is amazing!

[@Katrina.Gill.Home.Interior]

OMG I absolutely love making my own guacamole. My best recipe is a full ripe avocado, chopped tomato, dill, scallion, lemon juice and salt. So so yummy. Sometimes I add cilantro :) Love you!

[@alidaleah7657]

Hi Krissy! Would you be able to do a video on high protein and balanced meals for a vegetarian? Or balanced school lunch ideas? 🥰 xx

[@Hopuxx]

I'm vegan so 90% of the time I can't follow Krissy's recipes but I still come to watch her videos because I love her so much aaaaaa

[@morganpaul6453]

A super easy way to make some BOMB guac is just mash an avocado and add in some pico de gallo from the store! Super easy and yummy! Love you Krissy 🥰🥰

[@JessicaBurgo]

Looks so good!

[@luciah1839]

Saw 1 minute and i clicked on it forgetting what i was looking for:). KEEP THEM COMING KRISSY!

[@ParisHedger]

Luciah Wahu ikr she’s such an inspiration!! She’s helped me build the confidence to even start my own health based channel and if you ever get a chance it would mean the world if u could check it out❤️❤️

[@lisacrowley9585]

Omg , she is so Dame adorable and funny , I just love her sense of humor, she is the best just adore her

[@liliaandreasoto3006]

Hiiii mamacitaaa!!! Haha okay so I’d thought I’d help you a little with your guac 😬😆 hehehe so I’m Mexican, so I know the goods! This is how my mom taught me how to make it, finely chop up jalapeño peppers, tomato, little bit of onion, cilantro, and cut the Avo into cubes. Add in the avo and lemon last so it doesn’t get so mushy, and don’t over mix! You can add as much of the veggies as you’d like. Then lastly just add some salt (as much as you want) hope this helps 😉✨💛

[@diamonddallas3]

I check KZbin everyday to see when u post new videos! I love u so much! “What I eat in a day” videos are my fav that u make, idk why but I just love them. Nutrition and fitness are a total passion of mine as well! Could u pretty please do one day of eating where u share the macros of ur meals 🙏🏼🙏🏼🙏🏼 ? I’m currently tracking mine to stay within a range and am curious to know what ur meals consist of

[@KrissyCelaa]

Hey angel! I really dont like sharing macros because its specific to the individual so that's why I always share wholesome meals instead! xx

[@Enjoynailsaddicted]

Really hope you'll be lauching merch !!! I need these items just to remind me that I'm doing this for me in case I'm forgetting ! :D Love you Krissy ! Such an inspiring women

[@thaliasamara3730]

Love your recipes!! You give us great ideas! Keep doing videos like these, you are great 💕

[@calisajames2088]

absolutely love your content! thankyou for helping me with my fitness journey & the right nutritions to eat. i love you! 💜💜💜

[@KrissyCelaa]

thank you my angel!!x

[@L-a-u-r-a1]

Ahhh cooking with Krissyy**singing voice**🥰 gets me all the time

[@KrissyCelaa]

im so happy you love it!! x

[@casssf]

Girllll what is this amazing background music you have when you’re making the chicken? You play it in a lot of videos and I’m obsessed

[@Hlbrimblex]

Cooking with Krissy is the best ahaha. Girl you're my favourite xxx

[@JessicaBurgo]

live for these videos!

[@allicynsmith2148]

When I make guac and I don’t have tomatoes, onion or jalapeño, I use a spoonful of salsa, some lime and some red pepper or cumin.

[@julia9557]

Yaaay new video!! You’re such a hard worker Krissy ☺️ and congrats on your London event! It looked awesome on Instagram!

[@KrissyCelaa]

Thank you my angel x

[@JessicaBurgo]

So jelly I didnt get to go to that hha

[@xaragiannopoulou1161]

Hello from Greece. I have my own oil and honey...happy you ve been in Athens

[@iyaayaa33]

I love the “cooking with Krissy” part ❤️❤️❤️ You’re such an inspiration, thank you! And I have your app now! I love it! Week one is done :)

[@hyggenyggeyt7573]

Just bought your app, so excited to spice up my workouts, and not be bored with the same stuff i always do

[@orenngullie5021]

Yasss gurl I’ve been waiting for your upload 😍 I’ve tried almost all the recipes featured on every episode on Cooking with Krissy and lemme say, they’re sooo good YUMMM 🤤 🙌🏻 Love you queen 💕

[@KrissyCelaa]

THIS MAKES ME SO HAPPY WOW!!!

[@AmberHolliexX]

Perfect guac use red onion, red chilli, salt, pepper, lots of garlic and chopped tomatoes, coriander and lime juice 😍

[@roxyguia2379]

Oh my gosh! I tried your guacamole! It was so good!!!! Gonna do it every morning. More to loving my body and feeding my body good food. I feel better now. I was so bored of my usual banana oatmeal shake breakfast.

[@carlabailoni9523]

These are my favorite type of videos!! You are an inspiration ❤️ greeting from Brazil 🇧🇷

[@KrissyCelaa]

thank you so much xx

[@_arielfit7311]

Yassssss girl! You need your own cooking show! Seriously!! Your hand gestures are hilarious and you keep it interesting! ☺️ Always love the content! Keep it up! Xoxo

[@rafaellebeaulieu2803]

Can we talk about HOW GREAT YOUR SKIN LOOKS WOWOWOW

[@nihalmalik9165]

i watched the whole 20 :12 video.....and i love the way u cook like u don't create mess in the kitchen while cooking like i do😜, recipes are very easy and healthy......u have really incredible gorgeous beauty i mean u must look from my eyes Krissy u r Bautiful❤❤

[@samanthabasson2212]

For super easy guac, by a premade Pico de Gallo (I get the one from Costco- if you're N.Amer) and mix it with the avocado. Done!

[@MrsBestiaAzul]

It's so easy to make it yourself. Why buy it pre-made?

[@fionapallierer9655]

next time try to put mozzarella cheese on top of the aubergine, I swear it's sooooo delicous! love you, wishes from austria

[@keiralopez7037]

These are always my favorite videos from you! I get tons of ideas! ❤️🤤😋

[@chantelking3276]

Can’t wait to try that last recipe, looks absolutely delish 😍 love u Krissy!!

[@soniamonaghan7007]

Love what I eat in a day videos my fave . 👍🏻👍🏻👍🏻👏🏻👏🏻👏🏻

[@h1989w7373]

I'm a new sub, love the breakfast dance, I'm looking forward to new vids coming up, that means I'm binge watching playing catch up, I need a teacher on eating healthy, looks like I found one, thanks chrissy

[@MoMixMasta03]

Guacamole recipe: Avocado Diced red or yellow onion Diced tomatoes Shredded Coriander/ cilantro Salt and minced garlic (or garlic salt) Lime or lemon juice

[@rebeccawilliams1563]

Love your WIEIAD vids! Lol Inspired to try it all! Also loving your workout vids too on YT and IG and following them regularly in the gym

[@JessicaBurgo]

fave videos to watch by far!

[@97876]

Ommmg I'm definitely gonna try your dinner recipe with the aubergines and the other vegetables 😱😱. That just look amazing and flavorful 😍😍😍

[@KrissyCelaa]

honestly, I know you'll love it! let me know xx

[@ParisHedger]

The look sooo good! She has inspired me sm and helped me build the confidence to even start my own channel and if you ever get a chance it would mean the world if u could check it out❤️❤️

[@97876]

@@KrissyCelaa I will make your recipe this weekend for me and my mother :3

[@97876]

@@ParisHedger I will go check your channel! Keep going giiiirrrlllll 💕

[@lilyjone5905]

I LOVE THIS GIRL

[@laurenvila4011]

*says she doesn't know a good guac recipe* *makes the tastiest guac* lol it looks amazing what helps too is some cilantro and a little bit of chopped red onion!

[@alanabrownfield814]

Hi Krissy!! Do you count calories at all or do you do just eat balanced?? I’m not sure if you already have a video posted or not about this!

[@felissajhonore]

Hi Krissy! I don’t like avocados either but I love guacamole. Lol you’re the first person I’ve met like that. You’re not alone girl! Lol I don’t like pickles but I like relish. Lol the list goes on and on. I love your videos! Keep up the great work Krissy!

[@OG-xt7zp]

what are your fave snacks to reach your protein goals? love this vid ❤️

[@reelax997]

what's the oven temperature and how long do you cook the eggplant?

[@Lollypopz94]

I make my guacamole my mashing up the avo with lots of lime juice and salt. I also add some chopped baby plum tomatoes and a little bit of red onion. Add some chilli flakes or fresh chilli if you like it HOT.

[@nicoleobrien4430]

Krissy LOVED THESE RECIPES! What was the one veg you used at the end to use as the boats for the veggies and in the mixture?! LOOKS SO EASY AND DELICIOUS! xo ps. these are my fave videos because your recipes are always like 5 ingredients or less!

[@emma-louisemcgill8082]

Definitely trying the aubergine recipe!! Love your what you eat in the day videos! 💙💙💙 xxxx

[@KrissyCelaa]

really hope you love it xx

[@hayleywanxx]

I feel like you know exactly what I’m thinking about lol. Been wanting new food ideas since I’m bored of the same old things I eat and u come through with a what I eat in a day! 💜 thank you!!! I haven’t actually watched it yet but I know it will be a good one hehe 😀

[@nicholastyson848]

Hi Krissy excellent job on the video and I like your hair style it looks beautiful and stay motivated at what you do and I like your outfit it looks gorgeous on you and keep doing your thang and stay positive in everything you do and you are a beautiful young lady and keep risen to achieve your goals and have a great day and excellent job on the video 👍 👍👍 👍

[@TheGinger73]

Love this! Please do more! Going to try these meals out for sure!

[@Dugg124]

you have the prettiest kitchen accessories and tools!

[@katiezotos]

I know you've said it several times, but what is the juice you add into your water called? I want to see if I can find it at my grocery store.

[@elsaavi]

I tried your aubergine recipe and let me tell you girrrl it was DELICIOUS!!!! Love it!! I added a slice of cheese because this girl is like a little mouse 🐭❤🧀

[@annaastrom9029]

Omg, Krissys Womens Best cabinet is goals!!

[@olindarosales3375]

Hey Krissy!! Thanks for uploading another awesome video and for inspiring me to make my own KZbin channel! Your the best! Lots of love from Canada 🇨🇦

[@KrissyCelaa]

you are so so lovely and the doggy in your dp... wow I just died so cute!!

[@olindarosales3375]

Krissy Cela he’s adorable I really love him, he’s like my child 😂 thanks your so sweet! Come back to Toronto we miss you girly !

[@jaydebrown48]

Love your hair Atm Krissy - Guac recipe 1 avo, 1/2 red onion, 1 red chilli deseeded, coriander chopped, squeeze lime and salt to taste

[@Jvnnaaa]

Love all your videos😍! Definitely gonna try these recipes 💙

[@KrissyCelaa]

Hope you love them ! xx

[@cairnstriplets6228]

My fave videos to watch

[@emilymorris2942]

Defs trying out the eggplant dish! Looks so good Krissy!

[@twinkle5075]

add parmeasan to the auberinge on the top :)

[@jennathulemeyer1806]

Going to the store rn to try that overnight chicken recipe! also nails on point girl. love you!! thank you!