WHAT I EAT IN A DAY New Mom with FITNESS GOALS | High Protein Vegetarian Meals for WEIGHT LOSS

[@flourishingmiranda]

Consistency is really the KEY for me hitting my goals. Showing up for myself a little each day with my workouts and eating healthfully helps me so I can be the BEST mom for my baby! These meals make me feel GOOD and help me achieve my personal goals so I wanted to share them with you incase you needed new easy meal ideas to use in your daily life!

[@deecee1551]

Your videos always inspire me and give me great ideas. Thank you. Enjoy your baby 💕

[@flourishingmiranda]

Awww I’m glad!

[@brandyglows]

Would love to hear why you made the switch from HCLF to vegetarian

[@flourishingmiranda]

How people eat is very personal ❤️ i don’t have a reason to share why i switched and will never make a video about it or explain myself because there’s too much hate around food to do so!

[@amyberkey345]

Please do an in-depth video of protein.

[@flourishingmiranda]

What about protein? I have no idea what you’re meaning by an in depth video on protein ❤️

[@amyberkey345]

@@flourishingmiranda like a video on high protein foods and why protein is so good for you.

[@flourishingmiranda]

I don’t do educational videos ❤️ I just share what I do!

[@Erica-ll1pc4rm9h]

I totally want to hear about your protein tracking! Your current “eating plan” is in line with my goals. Xoxo

[@flourishingmiranda]

You’ll see more what I eat videos Including a what I eat in a week next weeks! For protein tracking I like to meal Prep and keep track of each meals protein amount but I can do a little more in depth sharing in my next video with a few more details! Makes it easy if you don’t want to track calories or macros but track protein!

[@Erica-ll1pc4rm9h]

@@flourishingmiranda TY! 🩷You are inspiring and super helpful by keeping things streamlined and simple, but creative and resourceful.

[@ruthhorndasch5244]

You look amazing 🤩 I’m curious, do you plan to go back to a wfpb diet at some point?

[@flourishingmiranda]

Nope! I am so happy I made the decision to go vegetarian last October I’ll never go back

[@normalopez2856]

@@flourishingmirandayou do you👊👊👊👊👊

[@ruthrelyea7388]

Hello skinny minny, thank you for sharing all about your routine and your life with us all Thank you for the little bits of baby girl Mostly thank you for sharing cause it helps me and so many others to improve our own health and so life to assist ourselves with ideas we can use to do so And just thank you for being you❤

[@agirly1503]

I. Think I would need some salsa

[@DM-ug4lk]

❤

[@chrstinamercado2205]

Your looking amazing mama. Btw your tushy is goals. ❤ you look amazing especially as your body just made another human.

[@flourishingmiranda]

Awww you made my day!❤️

[@hippiepisces9745]

❤❤❤❤❤❤❤

[@AN_2217]

Hi Miranda! What is your target protein goal ? I am new to tracking my macros and aming for 130 a day on a mostly plant based diet. It’s been a little challenging!

[@flourishingmiranda]

120-140g protein daily is my goal!

[@tayter_chip]

wait you said "two high carb tortillas" but showed zero carb tortillas??

[@flourishingmiranda]

Meant “high fiber” accidentally said high carb 🤷🏻‍♀️

[@tayter_chip]

@@flourishingmiranda okay! I was so confused. Does "low carb" automatically mean "high fiber" usually?