WHAT I EAT IN A DAY - On the GO | September 2018 VLOG | Bri Hall

☾ so excited to share what i eat in a day vlog style!
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Hey everyone! Today's video is about what I eat in day! For more food videos make sure to watch until the end and let me know which ones you want to see.
This particular day of what i ate was an on the go day, i usually am running around a lot in the day. This is what i eat in a day to lose weight and stubborn stomach bloating while maintaining healthy muscle gains. Green chef has honestly and truly been so helpful for busy dinner days, I'm in love lol.
GOALS:
I recently started tracking macros and overall nutrients for the day because I realized how inconsistent my daily nutrient intake has been! I love it because I do eat a lot better now, so some days i need more calories to compensate for the healthy food. love you all hope this helps. Also i incorporate vegetarian and vegan meals into my regimen, my plan isn't to go vegan just yet, but by gradually reducing my consumption of meat (I have reduced dairy consumption by 90%), I hope to go fully vegan one day!
I used to eat meat with almost every meal: bacon or sausage with breakfast, turket meat on lunch sandwhiches, and meat as the main course with dinner. Now I treat meat as a luxury item
additional:
the main / only meats I consume now
turkey
chicken
salmon
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WHAT I EAT IN A DAY - On the GO | September 2018 VLOG | Bri Hall
• WHAT I EAT IN A DAY - ...
Bri Hall:
/ smartistabeauty

[@SmartistaBeauty]

Comment "I made it!" if you made it to the end of the video without skipping lol. Hope you guys enjoyed this lengthier vlog video

[@daviduchon5610]

Bri Hall I LOVE YOUR INTRO

[@jordanjohnson27]

I made it P.S what's the intro song? It's great

[@SourPatch658]

I Made It!😆

[@nodoubt3605]

You really don't need make-up....your naturally beautiful!!!

[@LovvinLifeeMiyaa]

THESE INTROS!!! Can't nobody do it like you, Bri.

[@amandeepsingh-qq2ss]

Miyaaa. Made me happy girl I’m hip just because of it good job Bri

[@ZuriNaima]

You've just inspired a college student to eat healthy! lol

[@NikkiWiley]

You should have way more subbies! You are very educational and thorough with your content. Thanks for your hard work Bri! Let’s get you to a million!! 😁❤️❤️❤️

[@ItsTuhNay]

I made it!! Haha, such a great vlog! If you have time, can we please get the updated skin care routine, and anything new you've been doing for hair growth?? Skin is glowing, and hair is growing, sis! Gang gang.

[@craftedbyerica62]

I strive to be this disciplined ... *licks hot wing sauce & ranch combo off of fingers* sighh.

[@JB-pu5tx]

I wish I can take my time and wake up like this. I am usually scrambling to get out the door. No time to eat no kind of orange slice. I hate working on someone else's time!

[@SmartistaBeauty]

Some days are like this for me as well depending on the schedule, I have a video on how to squeeze in some self-care etc on busier mornings like that up! Some of those tips changed the whole game for me. Thank you for watching!

[@jasminevaliente96]

If you can make a couple breakfast bowls ahead of time for those crazy days so you can just grab. I often just snack on fruit pieces in the car omw

[@JB-pu5tx]

@@SmartistaBeauty I need to find that vid asap! Lol Im a new mom so I need all the advice I can get as it pertains to crunching in time to actually do things!

[@JB-pu5tx]

@@jasminevaliente96 Hey! I never thought to prepare breakfest at night! Thank you for that.

[@jasminevaliente96]

@@JB-pu5tx no problem it's made my life so much easier because I get called into work last minute so often and then on the rare days I could wake up a little earlier i simply dont want to lol having breakfast bowls ready to go or pre measured smoothie bags in the freezer to throw in the blender makes my life so much easier

[@victoriaemeli]

That intro was fire 🔥

[@liljanellemonae]

I appreciate you so much for being such a positive influence!!!!

[@dehandrysjourneyinChrist]

Your skin is so flawless! Your rlly inspiring me to eat healthy! Made it!

[@shalondadavis8862]

I made it!!! I love videos like these, keep them coming. I’m vegan so I make a lot of pasta (now using lentil pasta so I can get thick), eat a lot of broccoli/ cauliflower....KZbin has been a big help with the transition. I learned how to make vegan steak and chicken parm.

[@kiyarapiverger2935]

I’m crying you’re so pretty

[@teabells]

I made it!! I've always like your videos but I REALLY appreciate how real and raw this jawn was. You wasn't all made up and super fly...I love it!

[@teabells]

oh and what fitness app do you use?

[@SmartistaBeauty]

I bounce between myFitnessPal and Lifesum. Thank you so much, I think toxic perfection is a tinnnnng. I wanna show y'all i be crusty too

[@teabells]

Bri Hall Ha!!! Thanks for that and yes!!! It is a ting!!! Crusty is in chile!!!

[@khadijerr6345]

I love her intro😭💜

[@ashleym.6823]

Love these type of videos Bri!! Please do more! It’s super helpful & motivational for us college students💕💕

[@Ci.Alicia]

So this a vlog vlog👀❤️❤️

[@Jamietoolive]

In love with your intro girl! Your edits are always on point 🔥 great inspiration 💕✨

[@allthatjazmyn3112]

The intro is such a mood! I love your channel!

[@_Demii]

I made it! Bri I’m in between vegan and vegetarian, try some oatmeal with non dairy yogurt (silk), your favorite fruit (love mine with strawberries) and top it with chia seeds it’s soooooo bomb.

[@IydaChristopher]

Your skin is glowing!! Who do you watch on KZbin?

[@learning.growing.1017]

ANOTHER GYM ROUTINE PLEEEASE!! 😃🙌 and great video !! I learned a lot about carbs n the benefits of oatmeal when it's made right. Also, oatmeal as a base before coffee is such a great idea!! The acid in coffee upsets my stomach too. 💛✨ love you Bri !

[@RandomlyOniC]

Your editing game though, Bri!!! Never heard of green chef so you just put me on! Oh, I made it!

[@thepreciousonpurpose]

I was thinking about trying Greenchef - your video is right on time for me!!!! I enjoy cooking, it relaxes me as well. something about the motions, sounds and smells. Greenchef seems to have it down packed with the organization and thorough details on the recipe card. thanks for sharing!

[@LoveReesie]

You are such an inspiration bri ! Editing fire 🔥 ima need some tips and tricks on this editing lol 😂 keep these videos coming bri !

[@Sp-gh8gk]

I just watched 18:53 minutes of this video. Been watching bri since her first outfit vid way back. I love her and want the best of blessings for this beautiful unique soul!!!! Much love to your healthy journey of life full love and Art. You are beautiful in and out baby! Mauhhhj!😍😘😍😘😍😘😍😘😍😘😍😘😍😘💪💪💪💪💪💪💪😊😊😊😊😊😊

[@lizcole9936]

Literally my best friend in my head ! Bless up Bri 😘

[@trarondahicks188]

That Grek salad look good, but all the food looked delish. I hope I can learn to cook like that

[@zakiachanell]

Never will get over the intro😍😍

[@theshounfamily8604]

Oh you a babe BABE!!! 😍😍😍 Love all you’re videos you always seem so genuine! And that’s something a lot of people don’t have

[@niya3333]

I made it! You're really helping me with my weight loss journey! Thank you so much. ❤

[@rawreflectionswithsteph]

You have a calming energy, I love it. I also loveee these types of videos because sometimes you get tired of what you eat haha Esp after losing over 130lbs I'm like new ideas please

[@krystancollington6354]

definitely here for the gym routine videos idea

[@CarleyEspritPhilip]

Yes Bri you are in fact a snack! Great video content as always. X

[@TatyannaAliyah]

Your such an inspiration 🧡 watching your videos and realizing how gifted you are and talented 💯 you take the time to make amazing edits and unlike most KZbinrs I can tell you love what you do 🌷

[@goldmuseDesiree]

Yess to these type of videos Bri. Love.. peace and blessings ✨🖤

[@beauqueen5504]

Sis's skin be ✨✨

[@lifewithqueen4895]

Pico is bae 😍😍😍

[@Chesca99]

Oh hey Bri I see you there🧚🏾‍♀️ So talented 💜❤️💜❤️

[@loveinatincanclintericka]

Great video. Was hoping you’d make one on these. Would love to hear about your hair in this style. 👌

[@goldeniman8359]

That intro is just AWESOME 👏🏽

[@chelsieandkelsieluck]

That opening hard asf Bri great job!🔥🔥👏🏽👏🏽😂

[@desiremonama9863]

Your skin is flawless😍

[@tanaetroupe1143]

would luv to see any of your fitness vids / workouts routine / etc etc 😂🤔

[@trayannaw2546]

Hey BRI ! Love your channel. As someone who is also into graphics i enjoy and appreciate your content. I was wondering if you could do a video as to how someone in the creative field such as yourself can go about promoting yourself on a platform such as youtube.

[@adryanazanae]

I MADE IT STILL SO IN LOVE WITH THE INTRO

[@NgsPalette]

Hair tutorial next please! Either that or a bae Q & A ❤️

[@SmartistaBeauty]

you know it!

[@jasmineveasley4327]

I made it! Definitely love these cooking videos, and that intro girl... I SEE YOU! ;)

[@SeanaSparkleTV]

I made it. I love oatmeal with fruit and nuts in it! But did you eat the berries while they were frozen?

[@PhoenixBlade538]

Had to pause the video real quick just to say that your skin is looking sooooo good!

[@SilentPlantGirl]

Your face is so clear💖

[@itsbiyanka]

I made it to the enddd Love the vlog Bri ❤❤❤

[@lia-ip3rm]

can u do a vid on what snacks are good to pack for like school and going out. thnx x

[@foreverscher30]

I made it (as always I watch ur entire video)!.. food looked yummy & ur skin is so glowy!! Tfs

[@saraipan3331]

Wow the food looks so yummy!! I love your food vids!

[@maizumaki]

More vlogs! This was so chill!

[@ashleytune1598]

I made it! Def gonna have to give Green Chef a try.

[@jasminevaliente96]

Please do more workout videos home, stretching, incorporating meditation, fav machines in the gym cuz ya girl is struggling

[@franceskeller4536]

Make that fitness video! 👌🏻👌🏻 love you and your energy

[@bricraig5469]

when you like the video before it officially starts :-D

[@PolishedByKimmie]

Omg you look so happy!!!!! 💕💕💕

[@kayshacampbell9404]

INTRO GO AWF!! 🗣

[@franceskeller4536]

That Greek salad is 🔥!!!!!!!!

[@abia.kyarna3418]

you eat so healthy I've been trying to eat healthy but I think it takes long in the morning b4 school to prepare🌹⚫

[@nettadejournett6262]

Gym routine please! I love the quality of your videos and the information your share!

[@nettadejournett6262]

Sn: i made it

[@tarnesh88]

Girl where did you get that Pico de gallo from it looked amazing

[@SBailey6]

Notification Gang 🤘🏾🔥. Hey sis! Also, i believe it’s pronounced “Tem-Puh”.

[@SmartistaBeauty]

Notification gang gang! Heyyyy have a great day today!

[@SBailey6]

Thank you! Have a great day too!! Can’t wait for more content and fitness video.

[@KierraMW]

Oatmeal is really flames but can we eat this stuff if we are already thick but just want to tone up???

[@cassi1283]

ur stomach feels bad after because after the grapefruit and then having coffee ur body pH is off. Its too acidic since both of those are acidic base and should not be eaten/drink first thing in the morning. Yumm ur breakfast looks friggin amazing tho! making me hungry

[@endyyyyy47]

Notification GANG 💪🏽

[@spreadgudjuju]

I MADE IT GRANDZADDY! bruh ima need a supplement routine video! LIKE STAT BECAUSE IM TIRED OF POPPING ALL THESE PILLS AND THEN PEEING THEM OUT LMAO.

[@minusthewhitney]

I was just reading your description and I'm happy that you're eating vegan/vegetarian meals occasionally. I've just reached 1 year completely plant based and its been great. I do have one question though, what do you mean by eggs being your only dairy? Eggs aren't considered dairy so I'm confused.

[@Liyahix]

THE OLD INTRO IS BACK WE ALL LOVE A HEALTHY SHISTER

[@ashleynorthover5084]

gym routine, how to get thick, how to get a slim waist, how to get a booty, your favourite exercises, fitness haul, etc

[@nadeaheaven]

Which brand vegan cheese do you like?

[@dedea0909]

We LOVE quality content

[@VibrantKawaii17]

You made fall in love with pico de gallo 😭

[@reniesan4198]

I made it! Love you Bri!!

[@sebom2014]

I been on a healthy eating kick and saaaaaaame✨I love this video

[@Bnavana]

That intro♡♡♡♡

[@LadyJ95]

Ik this is an old video, but I’ve been staying away from KZbin. Do you have any tips for a college student with no kitchen just a mini fridge and a microwave.

[@AllaboutQua]

Can you do a mediation video ? Sounds crazy ... but I wanna get into it . But idk wtf I’m doing

[@minercraftgall2630]

Your skin in so pretty. What do you do to get it so clear or is it just naturally like that? I just want to know so I can clear up mine before my birthday 🤗

[@IydaChristopher]

Minercraft Gall I think it’s her lifestyle, eating healthy and working out and cutting out or minimizing alcohol, smoking etc really shows in your skin

[@mizztrina2294]

I need to start my organic natural shopping

[@jalisameeks]

HEYY BRI HALL 😎🤗

[@adryanazanae]

INTRO YESSS

[@kaylajoseph5583]

First for this queen

[@SmartistaBeauty]

Ya smart, ya loyal, I APPRECIATE you. lol

[@kaylajoseph5583]

Aww thanks Bri ❤️🔥

[@akayshawaihi9715]

bri how do you make your oatmeal? it looks delicious! and ‘I made it’ :)

[@Kariyatukes]

I made it ❤️❤️❤️

[@LundyLocs]

Are you a vegetarian Bri?

[@linda_labonita4776]

Loved this video!!! Thanks for sharing what you eat I'm really trying to change the way I eat too. Everything sounds so delicious lol and looks great. Presentation is everything right?! 😁👍🏽💕💖😍 Blessings🤗💕

[@nitabellavita3239]

I made it! I swear you are my idol 😩

[@lovelyari5681]

I prayed yhat God keeps you safe and protected against the hurricane!! In the blood of Jesus Christ, Amen!!🙏😊💜💜 you are absolutely beautiful bri love you!!💞💞

[@tiffanyalisha8]

She really reminds me of saweetie really cute . Anybody agree? Anywho love her she’s a dope you tuber

[@missshannel2184]

I made it & I want the gym routine video

[@korralesley8159]

You read my mind with this video!

[@ayetemisan6054]

You just gonna let Patrick hate on your channel like that?! 😂😂

[@fatousamb1126]

I made it , love you so much brii ❤😘

[@SmartistaBeauty]

Thank you!

[@fatousamb1126]

OMG , you're so welcome I love your channel❤

[@kashanta1274]

Made it 💕

[@AngellaMarieTV]

Great food selection. Nice and healthy !!

[@ndoniyamanzit2732]

I made it!!😃😃