what I eat in a day, real and realistic

[@growingannanas]

Hey Team ❤️ Exciting news my app is now LIVE! I hope you love all the new workouts & challenges, grow recipes + grow education library 😍 Click here to download: growwithanna.page.link/GetGrowNow

[@Conald_isAfalseProphet]

Congrats on your app! Question from this video though, what is all in the garlic yogurt dip? Sounds interesting.

[@oliviajuarez6660]

What is that pasta salad? This all looks delish!!

[@SYK11]

If you like so much greek stuff come to greece we have awsome food

[@taylor.white_24]

Do you live in the UK?

[@raeannmurray4293]

do you have a recipe book

[@DianaHernandez-sv5yz]

Stop filming, eating, closing your eyes AND DRIVING all at the same time! That's dangerous girl!

[@isabelmalika3134]

Lmao I hope you’re being sarcastic

[@zoe8010]

@@isabelmalika3134 they’re not, it is really dangerous to eat, film and close ur eyes while DRIVING edit: oh my god I GET IT, SHE’S NOT THE ONE DRIVING, i got it after the first person pointed it out, i don’t need 200 people to do it

[@potatolover5436]

@@isabelmalika3134 I hope you're being sarcastic, road safety is no joke

[@isabelmalika3134]

I thought they were making fun of her, I didn’t know they were talking about when she was driving. My bad

[@isabelmalika3134]

@@DianaHernandez-sv5yz filming eating and closing your eyes are not necessarily dangerous so I thought you were making fun of her lol. I didn’t know you meant while she was in the car though, so my bad

[@anib1512]

I absolutely love how motivating and amazing you are, everything about you is so positive!!

[@growingannanas]

🥺❤️❤️❤️❤️❤️

[@k-mashup1144]

@@growingannanas how do you get 100+ grams of protein a day when you can only absorb 20g per meal

[@haneenfrl]

@@growingannanas ❤️❤️❤️

[@anwar-ri9br]

500th like

[@ihateallyall]

she makes 20 second food videos you don’t know anything about her actual personality

[@strangereggos2364]

for those saying ahe shouldn’t drive and eat at the same time, she’s not the one driving!!

[@rotzbieber9786]

She is living in Germany, and in Germany the driver sits on the left side. Greetings from Germany

[@soybeanies3347]

The moment they have to abruptly stop this metal fork will give her a freestyle tracheotomy. Still dangerous.

[@glipgloop2121]

@@soybeanies3347So you can’t eat in the car? Lol.

[@In0suk3]

@@rotzbieber9786thought she was from Austria??

[@Lala47362]

@@rotzbieber9786 When you film on the front camera it flips it round, so although it looks to us like she’s sitting on the left front seat, she’s actually in the right front seat. If you don’t understand it try filming yourself with the front camera while in the passenger seat, you will see how when it’s flipped it looks like you’re in the driving seat

[@ava1872]

I’m so sorry about the hate comments, Anna. Your videos have helped me tremendously with workouts and recipes. Thank you for everything you do 💫

[@Krysalis.]

Ikr. Every. Single. Time. People have something mean to say.

[@honestlyhearmeout8419]

Was she just eating and driving with her eyes closed?

[@sissi9100]

Omg I just realized 😳

[@eucatstrophe5734]

I don’t think so- Apparently she lives in Austria, where the steering Wheel is on the right hand side of the car, whilst she is sitting in the left hand side of the car- in the passengers seat

[@sissi9100]

@@eucatstrophe5734 oh that explains it

[@lkm630y79]

She wasnt driving, you can tell The video is probably mirrored

[@tf3655]

@@eucatstrophe5734 in Austria you drive on the right side so the stirring wheel is left. In the video it looks like the left seat

[@honey_bee5043]

if this is "realistic" to everyone, i'm probably just broke

[@yutotloml7051]

wdym?

[@craveliving681]

No, just applying yourself wrong.

[@TenderNoodle]

Fr, this is not realistic for most people, even those who can afford to buy the ingredients.

[@lavendermclindon1721]

dont compare lives now. We all live differently & have different job, etc. do not beat yourself up because you aren’t eating the “finest foods” shes eating. Its what you can afford. Ok? Your doing great. Thats why sh** like this video is so negative to some people because everyone will think to compare what they have or dont have

[@littlangel111]

you mean you cant afford pasta, sandwich bread, spinach, yogurt, or fruit? but u can afford the phone ur typing AND internet bill? ok.

[@zeb3304]

Her smile is everything 😭😭❤️❤️

[@sakhibhandari2031]

Your fooddd lookss so aesthetic 😭

[@RavenclawGirl5968]

That food looks so good! I love how you make healthy food so fun and vibrant!

[@growingannanas]

Makes me so happy to read 🥺❤️❤️

[@lianac7229]

I’m scared when I see comments saying it’s “so much food”. It’s about 1400 kcals maximum. For such an active person it’s very little food. Natacha Océane offers great perspective on these topics if you’re interested

[@rosamund_]

She doesn’t show herself working out in this vid, so that might just be all she needs for that day? We don’t know all the details of her life…

[@chestnutandmushrooms]

I agree, these are just snacks. There wasn't one complete meal. I wouldn't have enough energy for my job, kids, household let alone my workouts 😅

[@ava1872]

Actually it depends on the person, I’m a athlete+student and do cardio everyday. I only eat 1400-1500 calories per day and it’s more than enough for me

[@pwrfxme3743]

i eat about 1500 calories a day because its enough for me.and i also workout. i do it to maintain being slim while gaining muscle , and many people on a diet do the “1500 calorie intake a day”. you need protein tho.

[@userjoao]

If she doesn’t exercise it’s enough food

[@_editaddict]

Love how you look like you are enjoying everything you eat.

[@kadinevanrooyen5312]

This videos give me so much motivation. Even though I'm so far in my fitness, my nutrition still sucks. I hardly eat anything, so this inspired me🥺❤️

[@couchtable]

It all looks really good, but every time you take a bite you look like you’re being forced to pretend you enjoy it lol

[@axxaaxax2362]

all of these foods look very good

[@2noisy4any1]

frr. my mouth is watering looking at the vegetables and tofu rn lmaoo

[@letsstartadialogueeh7692]

Honestly sometimes I feel like she looks disgusted 😅

[@wowie2358]

is it really so hard to believe that someone actually enjoys eating healthy

[@QueenieBam]

fr

[@ad6330]

pls remember this is just an ideal representation of what she eats, save yourself from the trouble of tryna make your “what i eat in a day” look as aesthetic as this, it all takes time.

[@xin0206]

i dont think she eats processed foods that often. Healthy eating can be cheap when on a budget if meals are planned properly to use up all the ingredients bought from each grocery haul!!

[@ForevaMaeva]

Lmao y'all read too much into everything, the poor woman is just tryna make content showing what she eats in a day in her active healthy lifestyle for us and everyone's criticising every tiny little thing 💀 That's her life, her normal facial expressions, she's not the one driving, etc so calm down people, and go take care of yourselves and worry about your own lives 😭

[@judyl601]

Everything here looks soooo good!! 😊 thanks for the inspiration!

[@nobodycanhavethisname7782]

Bro looked like she was gonna throw up eating that sandwich lmaoooo

[@JustActNormal]

🤣

[@dylanhobbs9366]

Her face said it all😳😂😂😂

[@legony1]

IMO, she takes one bite and throws out all of that food.

[@NicoleWithAnE]

She looks so disgusted 💀

[@JustActNormal]

Because it's fake lol

[@beren7923]

Its nice to see this while im eating a big mac and 6 pieces of mcnuggets

[@willow4073]

As you should tho

[@the-power-of-your-mind]

🤣😂

[@vappuluoma2918]

Ok

[@marykth]

Craving this rn

[@tastytreatsbysunita8308]

YOURE THE ONE WHO SHOULD DO "A REALISTIC WHAT I EAT IN A DAY"

[@esthervip3]

that makeup and colors (including your eyes’) look so good on ya; love them ✨💗🫰🏼🧡 bless you 🌼🌻❣️🩵 D E L I … (if that makes you good) 😊🙌🏼

[@SherSuccessDailyPay]

Ooh yummy recipes. Sharing is caring 🤤

[@soph6539]

The amount of ppl who don't realize she's in the passenger seat of the car is horrendous 🤡 cmon ppl, she's not an idiot

[@fulyaagca]

In germany we driver sit on the left

[@lyzhenyang2982]

@@fulyaagcashe’s in the backseat

[@ArvenAli]

@@lyzhenyang2982no she’s in the passenger seat, you can see the middle seat at the back

[@regenbogennarwal1071]

Im not so sure about that.

[@squidge4728]

@@regenbogennarwal1071you’re not sure about facts?

[@whoever369]

It looks like you're eating whilst filming while you're driving. XD

[@giovannacarter7436]

Someone is probably driving or she has a Tesla

[@styrofoamheadd]

@@giovannacarter7436 Even if she had a Tesla it would still be dangerous to film while eating and not looking at the road. Just because they have auto pilot doesn’t mean you don’t have to pay attention.

[@eucatstrophe5734]

I think she’s in the passengers seat :) , as in Austria (I searched it up and I think she lives there?) , The steering wheel is on the right, whilst she is on the left hand side of the car

[@aishx8065]

@@styrofoamheadd I have a Tesla and you can’t even have your phone in front of your face it’s going to beep beep beep at you. There’s a camera on the tablet that sees when you look away from the road and it dings at you as well. It’s convenient for the quick text but like I can’t take a selfie and drive on AP

[@styrofoamheadd]

@@aishx8065 Yeah

[@ericchristopher7216]

You are so inspiring omg

[@MariamArt_]

Hell YE, she is basically an iconoclastic Tiktoker for showing us realistic routine of her diet instead of photoshopping it. I’m not trying to be rude or harsh towards the creator in this video. :)

[@nightowl5606]

GOR is king. don’t use GOD name in vain

[@ladyalpha7387]

I sew your videos and I make the the food and people say it test amazing ❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉

[@nothing-ye7uc]

I have been bullied all my life except when I met you, you were like a miracle for me. My life and order changed and I became more confident. I thank you with all my heart

[@newhall.d1617]

What 🤣

[@Cierra_ts]

@@newhall.d1617 ??

[@dol.nergui]

@@newhall.d1617 um

[@jarko7392]

L

[@melxqy4738]

Omg I’ve been searching for your channel to see more healthy food options! So glad I found it again. And everything looked delicious!

[@growingannanas]

❤️❤️❤️

[@VCHA._.]

I literally need these recipes! They look so good! ❤😊

[@chloejillian9844]

She is the only person that makes vegetables look delicious

[@zuzanna5178]

You're so beautiful and inspiring, wishing you all the best! ❤️

[@eppunmiso]

You are so positively motivating and this is so real. Love it. You are beautiful in and out

[@reidblundell8703]

this woman epitomizes grace, cuteness. and health to the max. be damn proud

[@m4tta]

she’s recovering from an eating disorder, she’s not “health to the max”

[@TheLadyMoniqe]

You mean fakeness?

[@leenacrono]

Not just herself, ever her foods look beautiful and shinning 😍

[@paigerobinson8106]

You have no idea how much your videos mean. Last year I became anorexic and your videos have helped me gain weight, recover, and finally become healthy and by that I mean: working out, fueling my body, and taking care of it. I love you❤️

[@sm1l343]

i love these videos!!! they're so positive and aesthetic and I get some pretty cool meal inspos

[@lilycarone5116]

You’re such an inspiration❤️☺️

[@jazellediaz1836]

The fact that this is a realistic day of her food is amazing you are such an inspiration to me and a big help to help me be better

[@sumedha_k]

That chickpea salad sandwich looks g o o d, recipe?

[@zappyzk304]

Tag me if she posts it?

[@raveninnsbruck9166]

I really hope youre joking… That is saddest sandwich ive ever seen in my entire life. A sadwich.

[@zappyzk304]

@@raveninnsbruck9166 it looks like hummus on bread which is usually a great combination, have you tried it before?

[@Rana-Ehab-Mohamed]

@@raveninnsbruck9166 If they think it looks good then it looks good. Not everyone has to share your mindset so no need to be triggered by such a comment

[@juwairiyahsuleman388]

Always gives we the motivation that something I can never repay for thx 💜🌸

[@user-lr1zq5fg3p]

안좋은 댓글이 많아서 내가 다 속상하네 이 분 건강하고 부지런하게 사셔서 보면 기분 좋은데

[@icryalldayicryallnight]

You're so good at looking after yourself. I just love your videos so much❤ they're very motivating

[@MrLastermers]

That pasta salad looks amazing! Do you have a recipe? 😊

[@mandarinz69]

Aww I'd be hungry and I don't work out nearly as much as you lol

[@yuliagusarova6892]

Same here ☺️

[@artemisgonida110]

Love how much u respected Greece in this video it means so much for Greek people

[@cupcakegomez9189]

I love your vids girl you rock 😊

[@maple9788]

Why is this music so calming?

[@montiemox]

its the one that got away instrumental and how to be a heartbreaker audio combined

[@sanri0hub]

THIS LOOKS SO GOOD.

[@adorqxa]

STOP HER SMILE IS EVERYTHING ❤❤❤❤

[@Sarahbuildsstepsequencers]

Chickpea salad sandwich = genius! ❤

[@ARVINDKUMAR-lt2is]

You're the perfect example of enjoyment 😭❤

[@donnachestnut4932]

You are adorable and your food looks amazing! ❤️

[@cocogach1408]

I love your content thank ya for the motivation 🥰

[@Tami-li5md]

Reminder that every day is different ❤

[@razzygirl91]

That looks soooo yummy!!!

[@ddk567t]

I love your videos, and your workouts are anazing. Been doing them for 2 weeks and what a difference! Thank you.

[@chayakhaytin2545]

I love your videos the is not hard it's healthy but not boring and looks acully really good love you 💖

[@BROKENEGOS]

You shouldn’t be closing your eyes while driving lol

[@carinag4635]

she lives in australia so the passenger and drivers seat are swapped. she’s not the one driving

[@rubes55]

she wasn’t driving-?

[@whatever8549]

@@carinag4635 she lives in Austria, not australia... In Austria you drive on the right side

[@carinag4635]

@@whatever8549 my bad but that’s the same side as australia so my point stands

[@whatever8549]

@@carinag4635 what? No. In Australia you drive on the left side of the road, drivers seat is on the right, in Austria you drive on the right side, drivers seat's on the left. So no, your point does not stand

[@joshua_hailey]

Do you have that chickpea salad recipe?

[@mandarrane1985]

That smile.. I am simply in love with it 😍

[@pl4sticlove]

looks really delicious! i’d love to try out these foods some time :)

[@charitys.3862]

Thank you soooo much for everything you do and being such a healthy Inspiration ❤ 💗 💕 💖 💛

[@RandomHippieCreations]

Living on the edge eating with a fork while driving ✌🏼 yeah I’m a mom. That is not a smart idea. That’s like running with scissors 🫶🏼

[@celenar207]

That's the first thing I thought- That's so dangerous

[@autumn3235]

she isn’t driving

[@Boudicaisback]

Anna your eye makeup is always so pretty it really makes your blue eyes pop

[@user-fk8yv3yk6y]

I like her style and her food👍🏻 cheer up!! 🥳ignore the negative comments, Cause some people leave negative comments because they are secretly envious of your life.😅

[@MELISSA_ISDABEST]

Her: eats pasta while driving* Also her: first bite, time to close my eyes for 2min Also also her: 🚗💥💥🤡

[@maitreyeeasatkar9060]

She simply said TESLA

[@ava1872]

She’s not driving

[@luvvv_newjeans]

She’s not driving it’s someone else

[@tessy28]

I laughed so hard at this comment🤣

[@MariamArt_]

No. Y’all need to stop making these dark humor jokes and memes IT AIN’T THAT LAUGHABLE ONCE IT HAPPENS TO YOU HONEY. 😭😭

[@Dino_Girl.]

Can you make a vid or short of your daily routine 🙂

[@Starship245]

Love how pretty and delicious your food looks. I eat Vegan and love how good veggies taste when eating right.

[@Yulimoonrised]

You are so inspirational, you helped me about my eating habits and look towards food. I hope someday I will achieve healthier mindset towards food and gaining weight

[@hbarri01he]

Where do u get your recipes? I am so inspired ✨️ 💖

[@HealingIsOk]

"Realistic." Me: Doesn't have those foods and enough to even do so, And barely eats breakfast

[@kimtaehyungoo]

She's not telling you what to eat. She's showing her "realistic" foods she eats

[@ahs_sxxlgx]

It's *her* realistic

[@TA12002]

not everyone is obese and eats 737743 kcal a day

[@medina4926]

@@TA12002 fr how do they think they’ll survive in poor places in the world. That’s why muslims fast, they won’t know how to act in a power cut😂

[@HealingIsOk]

@@TA12002 What? I literally don't have much money I didn't mean it that way

[@Kalia-tg2xr]

Omg can I please have the recipe to the pasta ❤❤❤

[@elenagandolfo3348]

for breakfast pasta?? ahhaha i love you💗

[@TotallynotFinley]

That looks so freaking good! girl you need to make a recipe book

[@yYybbaa]

Drop the pasta recipe please babe ❤️

[@angierodriguez4729]

That shade of pink looks so pretty on you :)

[@valentinaatanasova5572]

I love your videos, you are the best! 🦋✨💛

[@naciyetekin8565]

Look so good

[@maryleneroberts4898]

To each his own. I work nights,and when I get home in the morning,overnight oats will not cut it for me. I eat a meal in the morning,e.g rice chicken,red beans,and so on.

[@kenzashenna]

Well then your morning meal is your dinner.. You can't compare hear breakfast at the start of the day to your dinner at the end of your day just because both are in the morning haha

[@maryleneroberts4898]

@@kenzashenna 😊,true

[@bellaaaaaaaaaaaaa48]

The pasta salad 🥗 looks so good 😊

[@ImSoAwesome_Ro]

Just thought I’d say this for anyone struggling with depression: We only get one life and I know it doesn’t seem like a big deal and it doesn’t matter, just reach the end. But we don’t know 100% what’s after death. It could be worse, it could be better, it could be nothing, we could be rebirthed for all I know. And if in your religion you go somewhere that’s great! But this is still the only life we having together like this. Enjoy it for as long as possible. I love you, we love you. Stay strong, you can do this.

[@lonelyme..19]

For them people saying “so much food for me” or “to me that amount of food isn’t enough” she doesn’t care. If it’s what she wants to eat, then be it, she ain’t forcing u to eat crap. Like chill out. But really for someone so active, I would suggest she eats more, but if this is what she wants, let her be like it ain’t hard.

[@averyxd2298]

Damn girl your healthy

[@colette6344]

I was salivating all of that looked so good!

[@BrittleBones22]

I would love some of your recipes in long form video style! Please 🙏

[@D.VA_00]

She looked happy eating in the first one and then she looked sad like she was struggling

[@Nepetita69696]

So, not real and realistic at all got it

[@kyrashaner5320]

Fr I would die if I ate like this, I need at least 2500 Cal/day with how much I burn, and this is dangerously low for most people, even if they don’t exercise every day

[@zaraamir9165]

Nah, I've been eating like this for a couple of months and it's perfectly achievable and lovely.

[@disappointment8094]

@@kyrashaner5320 I eat less than this while swimming + an hour and 30 minutes of exercise a day. I'm in a Chinese household so we eat a lot of protein though (I personally don't eat rice much). I don't think this is dangerously low, I'm healthy and not even skinny while eating like this. It depends on the person.

[@disappointment8094]

*Not realistic to your lifestyle

[@ava1872]

@@kyrashaner5320 I practice volleyball for about 4hours a day+ run for 30 mins a day. I eat about 1500 calories and even that’s a lot for me

[@Veraelh]

OMG I MADE THAT PASTA SALADDDD! the mozarella balls are just 🤌🤌🤌🤌

[@linnyfurulind]

Looks amazing😍

[@c.m.880]

This looks like exactly what I ate when I had an eating disorder. Not trying to be mean. Shes likely perfectly healthy here but I hate that these videos are always of super skinny girls trying to act like they eat a ton and indulge when it’s a smaller than normal amount of food 🤷‍♀️

[@bearaesthetic9512]

Actually the quantity is okay, and if it is realistic, because many think that I ate she is thin and fit, sure eat only apples and water, her meals are balanced and good

[@bearaesthetic9512]

And let me tell you that as a person with Tca, I eat half of what she eats, so yes, she eats good amounts and good food.

[@be_epbop]

This is insane to me, like peaking into another pocket universe. Ig that's the appeal of those video but like having 3 home cooked meals as well as self prepared snacks (if they even are self prepared) in one day just sounds like fiction. I feel like a peasant in the 1800s watching nobles eat ice cream. But it's like even more insane cause I can understand it more than I can imagine it. I have the luxury of buying Starbucks like 2 times a week but to have the time to have 3 meals a day? Or the time and money it takes to work out and care about my body?? Bitch I'm on Medicaid, I'm on food stamps, I work 40 hrs a week. That's something that I doubt I could have the time or money to ever do in my life. Not trying to dunk on this person but like wow this short video just made me realize some things idk even why.

[@bernadettemurr8025]

ok your food looks SO delicious, I'd love to eat it :'D

[@korinshorts3121]

This seemed like a nice day! Much better than the previous one I saw

[@ysdfdfk8786]

Is filming herself while eating while driving her car? Lol

[@mirandaisaac3554]

I literally made that pasta salad 2 days ago for my family 🤣sPoOky

[@growingannanas]

Hahahaha 🤣❤️ but soooo damn good right?

[@mirandaisaac3554]

@@growingannanas YES!!

[@Jo-ds3xv]

I love your smile 💜 it’s so contagious

[@sunfyrei4065]

driving, eating PLUS VİDEO OMG

[@allthingsconsideredaa]

Do you also move in all these strange unnatural and unnecessary ways while eating?

[@generalfrankjgrass2653]

Hello 🤗

[@pinkroses135]

3/4 of the way into a good meal I plant my face into the plate, rub the sides of the table and start thrusting. It's completely normal behavior.

[@pm3701]

How long did it take from when you first starting working out to see results?

[@Layo78]

depends on your current body fat percentage. If you have a high amount of fat you may not be able to see the muscle underneath until you start losing the fat on top. For me it took about 3-4 weeks of lifting to see muscle. For fat loss with no exercise, I saw results at the end of the first week when eating 500 under my TDEE, although not drastic results. For fat loss while in a 500 calorie deficit through diet alone and also going beyond the 500 calorie deficit with exercise... rapid results. Body fat practically melted off. I was skinny-fat then looked like her within 1.5 months. I was about 700 under my TDEE though, and it is sometimes not recommended to go that hard but I really wanted the body before summer. I would seriously look into it before dropping below 500 under your TDEE.

[@KayciazWorld]

Everything looks so good💫✨

[@avishkaahaangoyal6448]

That veggie platter looked so good !! My mouth started to water as soon as I saw it !!