What I Eat in a Day - recipe edition, grocery shop day 👩🏽‍🍳

What I eat in a day 2023. I'm sharing some of my most requested recipes all in once place. My chicken bone broth, vegetable soup and most importantly my (mum's) toad in the hole! I also share and unbox my grocery order from Ocado.
AD - this video is not sponsored.
Check out all of the recipes here - bit.ly/3XC7CtM
My Grocery list - bit.ly/3QNhuP8
My knit cardigan - c.klar.na/al/8...
My Brown sweat set - c.klar.na/al/8...
Everything else I wore and mentioned - bit.ly/3wXo6lv
vlog channel - bit.ly/2EqHnAS

[@Seeinnee]

This type of videos is my absolute favourite! You need to do them more often!

[@EmilyCanham]

Yay! Thank you!

[@michelleuk4788]

@@EmilyCanham I agree!!

[@d26s10]

Absolutely loved this Em, this is such a balanced, healthy video to put out. No wonder your skin and hair is in such good condition. You also reap the benefits of exercise and walking too to keep blood sugar regulated after heavy meals 👌🏼 10/10 for the influential message.

[@usmisohoni1038]

You are SUCH an inspiration, Emily! I've been looking at your videos and everything you do is so elegant, kind and generous. You have an infectious personality that never fails to shine through. Please keep up the amazing work xxx

[@d26s10]

Exactly! I’ve watched Em for years and always said she’s one of the most beautiful girls in the world. And it’s mainly because of her heart and how kind she is.

[@DallasNorfleet]

This kind of content is so nice that you’re eating meats and carbs and veggies and THREE MEALS A DAY PLUS SWEETS. We were never taught how to live alone or necessarily cook for 1 person so content like this is so amazing for girls our age to see.

[@EmilyCanham]

Ahh thanks Ellen! You’re so right, cooking for 1, without waste, is something that deffo takes time to learn! More to come 🫶🏼🫶🏼

[@lh6948]

LOL yes we were.

[@DallasNorfleet]

@@lh6948 I was personally never taught to cook for one! I grew up in a large family so even if my mom wasn’t the one cooking I was always cooking for more than myself! But that’s just my experience haha

[@AGirlThatLikesCatsNCupcakes]

I doubt she eats all this food... Or if she does when we're not looking maybe she gets sick

[@Anburnme]

Pro tip: burn the onion before putting it into the slow cooker it enhances the taste. Also you can add green parsley. It makes it smell nice and has nicer color ❤

[@JosieIrons]

Emily! I had no idea you were such a fantastic cook!!! Need you to teach me your bone broth ways!

[@EmilyCanham]

when i'm in my house, let's have some come dine with me style dinner parties 🤣

[@JosieIrons]

Yesss ❤

[@pradeeprao2697]

💞👍

[@SophBywater]

Bring us more lovely! So wholesome and I love these laid back chilled videos ♥️ I love your passion for everything you do! Can’t get enough of you Em 🙌🏻 I hope your having a lovely week 🌈 xxxxxxxxxxxxxxxx

[@SophBywater]

Also it wouldn’t be a what you eat in a day without your go 2 toad in the hole and mash 😜 xxxxxxxx

[@pradeeprao2697]

💞👍

[@user-ip9zg5rm4h]

I love this sort of video. So chilled out and also some great food ideas.

[@EmilyCanham]

Glad you enjoyed! thank yo for the comment x

[@boothany1234]

Love these types of videos Emily! Thanks for sharing the recipes etc 🥰🥰xx

[@mathildaanderson231]

Pls keep doing these ❤️❤️❤️ I love this style of videos, it is so relaxing and feels like we’re having conversation with friend which is what I love about your channel😊

[@charlotterees7999]

As someone who can’t have dairy I’ve found for Yorkshires the best milk alternative is a thinner sweet milk, something like rice milk, the thinness helps it rise and the sweetness helps it brown. Probably still not as good as proper milk though ahah

[@EmilyCanham]

Omg THANK YOU! This is so helpful. I will absolutely try that next time! 🥰🥰

[@kamiaries9073]

How about soy and almond milk

[@Nathalie.Claire]

I agree with you on the gravy front, always best when using the veg water. ❤

[@EmilyCanham]

hahah makes such a huge difference, doesn't it!

[@matthiasshell5471]

Hello Nathalie how are you doing

[@melodymurray7742]

Hi Emily! Grandma from Texas loving your vlogs. Both channels! Would you please let me know what you sprinkled on your vegetables before you roasted them? Thanks so much! ♥️

[@rhumerkay1825]

Omg I can’t wait to watch the full video. It makes me happy when you post, it makes my day 😂

[@Missy182]

Same

[@EmilyCanham]

awwww yay ilyyyy

[@rhumerkay1825]

@@EmilyCanham ily too 💖

[@poppyp207]

You’ve got such a calm, happy energy 🥰

[@christythomas2871]

More recipes!! Loved this video!

[@matthiasshell5471]

Hello Christy how are you doing

[@nitikathakur6400]

I feels fantastic watching your videos like good vibes fresh like can't describe. I wait for you to upload new videos.

[@katieconnors6010]

Loved this video ❤ one of my faves from you you should totally do more xx

[@EmilyCanham]

Thank you! Will do! xx

[@sammimolly]

Oleaseee do more of these I loved this vid!

[@caitlynscelfo9169]

I love the baby bells 🥰

[@Scwibbles]

Loved this!! I always struggle to know what to eat and think making healthy food is so difficult - I'll be giving these a go (always wondered how you made your bone broth too!!)

[@EmilyCanham]

yay!! so glad you enjoyed

[@priyanair7869]

Loved this video! Love that you eat everything! Like no restrictions.. also was so relatable than your get ready with my videos because you just look flawless in them!

[@EmilyCanham]

Aw thanks lovely! I actually vlog my life too over on @emilycanhamvlogs if you want to see more of the less polished me lol

[@priyanair7869]

@@EmilyCanham awwww you replied! You’ve got another follower now! 🙂

[@mubareka__]

This was such an awesome video! I am absolutely going to try these recipes!!

[@EmilyCanham]

yay!! so glad you enjoyed watching x

[@sarameier]

I just tried cornflake chocolate from Laderach the other day, thanks to you and Em- so delicious!

[@matthiasshell5471]

Hello Sara how are you doing

[@brunameira407]

Love these types of videos, so wholesome and so chilled out!! And by the way, you look gorgeous, I loved the outfit with the headband, where can I find one like that?? Love from portugal 💕

[@paigeokennedy3091]

So pretty 🫶🏻

[@andreafisher7023]

I’m a new follower and I just love watching your videos and your shorts! You’re adorable. Love you! 💗

[@deannayoung5311]

Emily I absolutely loved this video💞 I'm telling you truly" your smashing it🥰💨 Biggest hugs ever sweetheart🎉💐

[@talorserena]

Hi

[@Missy182]

I’m so excited for this video luv. You’re amazing 🫧🤍🫧🤍🫧

[@EmilyCanham]

thanks soooo much beautyy

[@xokellymariexo]

Omg that lemon chicken is mine and my partners favourite. Every time I get an ocado order I get them. We also get those eggs as well, sometimes I'll get the white ones as my little girl loves them. Ocado is great! This was a really enjoyable video. I love cooking and getting some inspiration for that is so good. I'm going to be trying the cornflake bar and the broth as I love making chicken noodle soup from scratch and that would be perfect to go with it.

[@talorserena]

Really

[@lucycaise1596]

🥰🥰 toad in a hole is the best in the world. It’s my fav too! Looks amazing x

[@matthiasshell5471]

Hello Lucy how are you doing

[@pradeeprao2697]

💞👍

[@matthiasshell5471]

@@pradeeprao2697 hi

[@jaydehh09]

Chocolate in the cupboard all the way! Also we have matching pink le creuset mugs 🥰

[@EmilyCanham]

totally agree!! Omg I love them

[@IssyRachel]

Such a great video! Would love to see more videos like this in the future!

[@talorserena]

Hi

[@edwardkirkwood1640]

Your house Looking fantastic and the food looks great as well Emily

[@EmilyCanham]

Thanks so much!

[@bonnypeplinski2196]

You may be vitamin D deficient!! That sluggish feeling during winter can mean that you don’t get enough vitamin d :) it’s worth looking into! And I love the idea of adding lemon and ACV to the broth! So smart! I make bone broth rather often so I will have to try it :)

[@EmilyCanham]

Thanks for watching, Bonny!! Deffo makes a difference to the broth 🙌🏼🙌🏼

[@kaelynn4744]

We love a disclaimer like this ❤ everything looks so yummy!! Thank you for sharing

[@EmilyCanham]

thanks for watching, beauty

[@matthiasshell5471]

Hello Kate how are you doing 😊

[@audreysutherland4739]

Emily, glad you said about the knife situation. I have never seen anyone chop up their veg for roasting with a cheese knife 🤣🤣🤣Was going to suggest you treat yourself a lovely Kin knife as recommended by John Torode and Lisa Faulkner and many other great chefs x

[@EmilyCanham]

Looool talk about making do😭 cannot wait to get into my house and get all of my kitchen stuff unpacked 🙌🏼🙌🏼

[@jademulrooney9209]

I literally think I could live on babybel - I have a box in my fridge for those, cathedral city cheddar individual pieces and dairylea triangles for whatever cheese snack I need and fancy

[@rhumerkay1825]

Give me more recipes I can make at home so I’m not bored going out of my mind 😂😂

[@EmilyCanham]

Hahahaa it's sooo hard thinking of what to have for dinner all the time isn't it?!

[@rhumerkay1825]

@@EmilyCanham yep it is. I’ve got food in my fridge yet I’m sat here thinking of what I can have for next week already. You got me thinking of meals watching your video hehehe!

[@nicolashankaradasan5470]

I like your videos

[@EmilyCanham]

Thanks sm, Nicola!

[@Onetwonoodles]

I loved this style of video

[@pradeeprao2697]

💞👍

[@talorserena]

😄

[@jjbaker7347]

Chocolate in the fridge

[@d26s10]

Always chocolate in the cupboard! It’s never in the fridge in the shop?! Plus I hate cold, hard chocolate. If anything, sometimes I deliberately melt my chocolate sometimes cuz gooey, warm choc is incred ❣

[@showwatchxx]

I've been super sluggish too, even had a blood test and it came back normal. Back onto the fresh beetroot juice 🥤

[@tyronechoicejr]

Love you too ❤️❤️❤️

[@Danielle.Escocio]

Love these types of videos for getting new meal/recipe ideas!! Hope your week has been going well, Em! 🤍🫶

[@EmilyCanham]

Thank you! How's your week been? Xx

[@maryjohomoelle600]

I’ve actually been wanting to make my own chicken broth, but wasn’t sure where to start! Thanks for sharing! Also, where did you get your tall glass jars that you keep the soup in!?

[@EmilyCanham]

Ahhh let me know how it goes!! This is a Kilner Jar, I got it at TkMaxx

[@carolinegapit]

I’m new to your channel love it

[@erinoneill2194]

So enjoyed your vlog. I feel like a grandma watching her granddaughter...lol.

[@EmilyCanham]

haaha i love that!!

[@matthiasshell5471]

Hi Erin how are you doing

[@Missy182]

Brilliant recipes ❣️

[@EmilyCanham]

Thanks so much lovely!! lmk if you try any xx

[@Missy182]

@@EmilyCanham will do 🫧💕💕💕💕

[@neekeem]

But when do we get Cody back? 🐶

[@EmilyCanham]

In the vlogs 🐶🐶🥰

[@mansoor3159]

Hey!! Emily I really really enjoyed watching your what I eat in a day vlog so so much and I love your vlogs so so much and I wish you reach 2 Million Subscribers very very soon!💫❤️☺️

[@EmilyCanham]

Thanks sm Mansoor!

[@mansoor3159]

@@EmilyCanham give me heart comment 😭

[@talorserena]

@@EmilyCanham eyehsg

[@FemmePursuit]

Where is your dressing gown from? I love it!!!!

[@talunwetan]

Good

[@Charlotte.Buckland]

I’m already off to get the ingredients!

[@EmilyCanham]

hehe this makes me so happy

[@cyrilmn6282]

Finally a good video after quite some time, good job my dear youtuber😘

[@EmilyCanham]

Thank you so much 😀

[@rajenabegum2695]

Love your mug ☕️ where is it from?

[@EmilyCanham]

it's an Ember cup! i've linked it in the description box for you!

[@rajenabegum2695]

@@EmilyCanham thank you ❤️

[@kirstybaker1896]

Yorkshire pudding mix and pancake mix is the same

[@EmilyCanham]

true!

[@tracycornfoot6078]

Where is that mug from love it???

[@dainasworldnumbers88]

Love it%! I like how you make eating fun again!

[@EmilyCanham]

Thanks sm lovely!!

[@katehorn5529]

Hey! Love this ❤ can I ask how long the bone broth lasts?

[@talorserena]

Y

[@Scott-H-Town]

Emily your Toad in the hole looks delicious can you cook me some please lol ❤

[@EmilyCanham]

thank you sm!! it was UNREAL!

[@mishi.adele.m]

What did you do with the veg from the bone broth?

[@talorserena]

Ish

[@malcala]

Is your slow cooker also a pressure cooker?

[@EmilyCanham]

yes, it's AMAZING!

[@pinkshimma]

We need a meals by EM site x

[@الدعوةإلىالله-ن2ر]

I invite you to Islam, it is the religion of all the prophets and it is the one that leads you to heaven. Finally, it is your decision so make your choice well 🌹🌷🌸

[@pradeeprao2697]

💞👍

[@ragoOody1]

wow, the portion of the sausage was too much for me hahah it could serve me for like 3 days ( it is unhealthy for me i know but still)

[@zaraparadise]

What happened to your Reno ??? It just gone Casper

[@EmilyCanham]

hahah gone casper, gonna use that! update vid is going up on my vlog channel on Monday! there just wasnt much visual progress to share since vlogmas!

[@xLuckyStarGirlx]

How come you’ve got clothes hung in the lounge? I’d be so worried about them smelling of food!

[@pradeeprao2697]

💞👍

[@EmilyCanham]

thanks for watching

[@gusnemolucachloe7984]

Hiii I'm first

[@EmilyCanham]

Yes you are!

[@talorserena]

In

[@الدعوةإلىالله-ن2ر]

I invite you to Islam, it is the religion of all the prophets and it is the one that leads you to heaven. Finally, it is your decision so make your choice well 🌹🌷🌸

[@emmaweb2006]

Hi m I love these types of videos I’m just nosy I don’t know about you but I miss my blue egg are used to sell in Tesco’s I wish I can get them back some places are charging so expensive I love all your recipes that you do ps take care Xx 🫶🫶❤️🫂

[@pradeeprao2697]

💞👍

[@caitlynscelfo9169]

I love the baby bells 🥰

[@talorserena]

😉

[@user-c4q3c]

Loved this video Em! Please do more like it! Love seeing food related content from you 😊

[@Sadieysstory]

Adored this! Your headband is actually So Cute! 💕💕

[@pradeeprao2697]

💞👍

[@T_AK_]

Loved this!!!!!! Need more! You’re so knowledgeable and comfortable in the kitchen. ❤

[@EmilyCanham]

Yay! Thank you! Deffo more to come 🫶🏼🫶🏼

[@monterrs]

Not me sitting in my brussel sprout print pyjamas nodding along to your love for them 😅

[@EmilyCanham]

Hahahahh!!! So underrated🤣🤣

[@ashley4926]

I absolutely love Yorkshire with gravy!! It’s to die for !! I love your videos em been watching ur vids for so long ❤

[@matthiasshell5471]

Hi Ashley

[@ultimatelyerica]

Cannot wait for the next one. Loved this!

[@EmilyCanham]

yay thanks beauty!!

[@الدعوةإلىالله-ن2ر]

I invite you to Islam, it is the religion of all the prophets and it is the one that leads you to heaven. Finally, it is your decision so make your choice well 🌹🌷🌸​@@EmilyCanham

[@الدعوةإلىالله-ن2ر]

I invite you to Islam, it is the religion of all the prophets and it is the one that leads you to heaven. Finally, it is your decision so make your choice well 🌹🌷🌸

[@els2783]

That white headband looks so good on you!

[@EmilyCanham]

Aw thanks bby

[@majaculum3]

The headband suits you SO well ❤

[@talorserena]

Thanks

[@kamiaries9073]

Marvelous selection very helpful Emily can try something on gluten free flour and cookies

[@Omg-oe1us]

Hi Emily. Can you please link the slow cooker?

[@SophieJN89]

That’s the only gravy I use… I just bought it again today 👍🏻xx

[@nicolevermaak5595]

The plums are in season in South Africa (it's summer here), people say that because it wont be a local product (if it was local than it would likely be artificially ripened and therefore not as nutritious..) but for peace of mind plums are in season in South Africa and the best fruit is exported and therefore you will likely get even better fruit than we can get here (I am South African)

[@EmilyCanham]

you're making me want to take a trip to SA now!!

[@corts98]

Is Cody living with you yet?

[@corina.maracine147]

Hi Emily love your vids 🥰 been watching you since 2018 , also love a cream soup greetings from Romania

[@EmilyCanham]

Yay! Thank you!

[@kaylyncarroll6017]

What collagen do you use?

[@amitjesur]

05:30 She knows bro🙃😍🥰

[@inesdalmain1763]

I love these kind of videos btw could u do like a full apartment tour next 🏡🏡

[@talorserena]

Nice

[@younisakram6424]

awesome video emily

[@katherinecollins4685]

Love a grocery haul

[@johnsaxongitno4life588]

Long time no see hope you well and you and your boyfriend and your families are doing well missed you glad you are back love your Aussie friend John ❤❤❤

[@EmilyCanham]

aw thanks lovely!!

[@johnsaxongitno4life588]

@@EmilyCanham your welcome 🙏

[@samuelthomas9228]

very nice

[@권경대-s4d]

Hi, nice to meet you videi thank you !

[@EmilyCanham]

hey!

[@georgiee_k4624]

Really enjoyed this video em 💗

[@EmilyCanham]

Thanks a ton Gee xx

[@lorettamercado1083]

Nice, so interesting n I love your style

[@EmilyCanham]

thanks so much, Loretta!

[@royalnutritioncenter]

❤❤❤

[@sharlishajohnson9017]

Hey Emily Canham how are you doing l hope you new year is doing good have a nice day xoxo

[@EmilyCanham]

You too!! Happy NY 🫶🏼

[@sharlishajohnson9017]

Emily Canham thank you

[@rhumerkay1825]

Where is your cardigan from its lush

[@EmilyCanham]

it's linked on the wardrobe page on my blog heehh! it's in the sale!

[@rhumerkay1825]

@@EmilyCanham thank you so much I'll look now!