What I Eat In A Day | Simple Realistic Meals For Weight Loss

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[@dora9368]

TFS everything you ate looks good😋

[@ShaySaidWhat]

Try the lemon spinach ginger, it’s a vegan smoothie super delicious. Add pea protein and super grains. Not sure if this everywhere but my king gives you a free add on for each add on you choose. Great lunch very feeling.

[@rosec4019]

Thank you for the nice keto dinner minus the potatoes. Will make the chicken looks good.

[@foodiefattyadventures]

Giiiirrrlll that dinner looks bomb!

[@blancaesquivel8807]

Are you no longer Keto?? If NOT, do you count calories or what do you want or anything? Is there any numbers you try to stay under?

[@carriengugi3405]

When i got sick with COVID in 2021 the tastes and smells with dairy and chicken, and a constant smell of cigarette smoke when air was blowing, were my issues. Dairy items had a metallic taste and chicken smelled rancid even though it was freshly bought. I had to trust the expire dates in those instances and keep eating them though....anytime the outide air blew or air from AC (indoor and cars) blew, it also smelled heavily of cigarette smoke 🤢 eventually my taste and smells returned to normal but took nearly a year afterwards for it to be ok again. Also noticed my grip strength is sub par to this day since then. 😢

[@carmensahad1487]

Garlic parmesan really good I purchased it

[@NIYA-7]

Great video

[@patibarrera2874]

The chicken looks delicious. I bet some grated cheddar cheese would be good in the cream cheese mixture.

[@cruiseaddict2616]

Those goldfish are soooo addictive. Buyer beware!!😅 I have bought twice and while I INTENDED on consuming ONE serving (when weighed is about 1/2 cup), it always ends up being half a bag 🥴 the sour cream and onion is especially addictive!!! 😫

[@Sammyrose281]

they are very addicting ! lol

[@dwandavis3736]

I miss the keto content also.😊

[@ericahensley0]

I do miss the keto content so much 😢

[@83prettyblack]

If your looking for that,try Keto with Kristi and Khem.

[@sluggo2712]

Sammy you ain't wearing a wedding ring no more I knew ya man wasn't hitting it right but I can