WHAT I EAT IN A DAY 🍑 Slimming World #1

[@hannahrickerby3207]

1 teaspoon of honey is 1 syn, 1 tablespoon of honey is 2 and a half syns! I use this every morning with my slimming world diet! I lost half a stone in 3 weeks and have been doing it for 5 weeks now! Good luck with it I seriously love it💜

[@rachelwilliamsx1202]

My mom joined slimming world and lost 7 stone in just under a year, and she looks and feels so much happier, I hope you feel so happy and confident, you deserve it 😙💓

[@krazytravtrav]

My mum is also doing sliming world

[@tanyalewisx9549]

Just so you know Tesco’s/Asda do red wine stock pots that are free in syns -taste the exact same as rose/red wine in Bolognese but free of syns 💘 I know you said you don’t use many syns but just means there there if you feel like a bit of chocolate at night!

[@jussiecat3154]

Gabriella, those ryveitas are made with rye flour, which is gluten 😩 just incase you didn’t know xx

[@aliibum1]

Jussiecat and soya, I’m sure she said soya beans 😞xx

[@bethclayton3449]

I have a real issue with eating at the moment (I was diagnosed last week with an eating disorder) and I clicked on this video in quite a bad mindset wanting to watch it but then got stopped after you said not to. I just wanted to thank you for that because I haven't seen many other diet videos say that and it did actually stop me from watching any further. You are a star x

[@caitlinross3407]

Love this, I'm 19 and I've lost 2 stone since the start of the year just by following slimming world! I still have around 5 stone to go until my target weight but I still feel motivated to stick to plan a couple months on and that is something that has never happened before when I have tried to lose weight. I am also starting to notice visible differences in my body which is amazing and I think I am so close to having to buy new clothes in a size smaller which is so exciting. Good luck to you and to anyone else following slimming world, it's amazing! x

[@MaltesersMumblings]

I absolutely love that you're doing this! There's no slimming world videos online in a style like yours so I really appreciate your inspo. Looking forward to this hopefully becoming a series x

[@molliemidwife]

Charlotte Taylor did some great videos weekly as she lost 3 stone, she’s just had a baby and is going back so there will be more too! X

[@bonjourkatie]

When doing SW, you need to really make sure you are measuring everything out perfectly, including your HEX A and your syns (especially if it's tsp or tbsp) because you can miscount syns so easily by not measuring and you'll end up going way over your daily allowance! Measuring spoons/cups really help with this and you can get them really cheaply from Home Bargains/B and M etc!

[@velvetgh0st]

I measure my porridge! im going to start measuring the milk though

[@bonjourkatie]

Gabriella ♡ make sure you measure the honey too cause I found when using normal spoons that I was going way over than a tsp! Good luck :)

[@alexandrakirk4290]

i know you’re not vegan but there’s a vegan slimming world facebook group which is so helpful for non-dairy recipes and ideas!

[@hayleywright2966]

Alexandra Kirk thank you I had no idea because I’m making the changeover to vegan and it’s super helpful if there’s a sw help page I’m sold!

[@georgiagrady8068]

You should totally download the slimming world app! It lets you search any food and tells you the syn value! I’ve done slimming world for almost two years now and love it!! ❤️

[@ag9284]

YES to a slimming world Instagram please!! I followed slimming world last year and lost 1 stone in about 2 months, but I’ve struggled to get back into it since Christmas so some meal/lifestyle inspiration would be incredible!

[@elladomanska5647]

Big yes to slimming world instagram! 💓💓 Would love to see that.

[@EJ-xj5gr]

Rye has gluten.

[@kirmea]

Gabriella ♡ gluten is in wheat, barley and rye. They don't have to state gluten specifically on the packaging but rye will be in bold as it is an allergen than legally has to be declared as it contains gluten. If you check the coeliac UK website it will give you loads of info about gluten and what to look out for x

[@DemiLulu]

www.ryvita.co.uk/faqs

[@oliviamew09]

There's such a thing as ryeless rye Gabs! My mum is a dietary baker who specialises in making food for people who have intolerances to things like gluten, dairy, eggs, sugar, etc. Just thought it might be helpful for the future :)

[@toniallen7942]

Looove this! I don't really see KZbinrs that talk about slimming world but it's so lovely that you're sharing this stuff, because I honestly think the online 'slimming world community' is so positive and supportive, and it's such a healthy way to live and I love that it's 'changing your lifestyle' and mindset in a positive way rather than just a fad diet. I've lost just over 2 stone on slimming world so far and I can honestly say it's the only thing that's really worked for me because it doesn't deprive you of things and make you feel like you're 'on a diet'. And I think I enjoy food more now than I ever did, because it's taught me how to cook different meals and instagram accounts has inspired me to make lots of different meals, etc. Also, FYI - (you may already know this) but Pinterest is amaaaazing for slimming world recipes!! I'm constantly scrolling through meal ideas 🙌 Good luck with Slimming World, I hope it's as good for you as it has been for me. It's honestly changed my outlook on losing weight and it's been such a positive impact on me 🙌😊 xx

[@cdavies805]

This is an amazing video but the fact they call them ‘syns’ sounds kind of disordered? It just reminds me of actual sins. I know it’s so you can have treats throughout the day, so just call them treats? Idk just my opinion! Xx

[@millyjagger7742]

it means synergy, so syns is just for short x

[@velvetgh0st]

im not a fan of the word but hey ho! it doesn't engrain it as anything bad in my brain x

[@cdavies805]

Gabriella ♡ okay that's all that matters then! xx

[@hayleywright2966]

It means synergy, just syns for short

[@hannahelzbeth]

I have a Slimming World book from the late 90's where they're actually called, Sins not Syns. Perhaps they eventually realised the possible connotations of calling them Sins, hence the change to Syn/Synergy! Either way, I agree with you, but as Slimming World is such a big brand, I doubt they'd change it now x

[@melissafriendLD]

If you have a slow cooker you could try cooking the bolognese in that and just leave it on all day! You can get them in Tesco for quite cheap as well if you don’t have one 😊

[@rhiannon7474]

I’m so proud of you for trying to be healthier cos I haven’t got enough will power to make a change like that xx

[@sophiecharlish8434]

One of these once a week would be amazing!!! I'm always looking for slimming world food inspiration and I love the style of your vlogs, you make me feel so motivated!!!❤️

[@serenaduraccio1896]

I'm Italian and I can tell you that that pasta's brand is one of the best ones here in Italy! good choice

[@lydiawordsworth7150]

There is Biona organic bread, there are a few different flavours and some of them are gluten free, egg free, yeast free and dairy free! I've never had it but I guess it's worth a try ♡

[@bojackhorseman3092]

It’s Danielle’s journey on instagram is such an inspirational page to follow with amazing recipes

[@amberlittlexo9532]

So happy to see someone younger doing slimming world videos!!

[@chloehughes1635]

This really is your year Gabbie! You have taken time for yourself and it really reflects in your videos. You look incredible and you have a really positive attitude. So inspiring ❤️

[@EllieDoesLife]

love being blessed with 2 gabby videos in one dayy

[@HelloApril]

SAME

[@alyssamaehurley6090]

uhhh ikr xx

[@shannnonmoore4899]

You can buy red wine stock cubes from Tesco and they are syn free they might be good in your Bolognese :) I'm loving you're doing slimming world! I've been doing it past 2 years and I love it! Great to see someone I love to follow join too!! Hope you get the results you want on your first weigh day xx

[@lizziedale6708]

hey Gabbie, I've recently starting eating slimming world to begin to build a healthier relationship with food - I absolutely love it and have found it so amazing that there are so many foods that people consider 'unhealthy' like pasta etc which actually are so good for you! I love that you've started SW, I can't wait to see more content on it! loving your SW Insta as well! you go gal xx

[@hayleywright2966]

BOURNEVILLE IS 1 SYN PER CHUNK you got it right. Seriously gabby you need to download the sw app. There’s a food search on their to check quick syns. So much easier and there’s recipes on there too

[@ellietilsley6887]

Just to let you know, to maximize the syns you MUST measure everything when it has a syn value. It is a pain but it does make managing your syns accurately so much easier x

[@hannahparnell4538]

I’ve been doing SlimmingWorld since October and lost nearly 2 stone, I love the plan and it’s made me feel a lot better and be healthy ☺️ good luck with your journey

[@kieraelston4179]

I've been doing slimming world for two months now and I love it, almost lost 2 stone and it's changed my lifestyle! Good luck, go girllllll!!!

[@millieclarkie1103]

I’ve been following the plan for a while. My favourite breakfast is Jordan’s no added sugar muesli with muller light and strawberries, blueberries and raspberries. I batch cook lots especially in the slow cooker. I recommend getting some proper measuring spoons x

[@12missmolly]

Fantastic! So proud of you!! You have grasped it so well and i honestly think this is a great route to go down as it’s healthy and not a fad diet. It’s also great because if you do go off track one day , it’s so easy to get back on. I’m nearly at 3 stone loss and it’s changed my life. Get speed food in with every meal if you can. I add berries into my porridge xxxxxx love u and well done

[@velvetgh0st]

thank you! thats amazing, huge congrats! x

[@rhiannalee9430]

Love this - please do them weekly or every other week cause I’m doing slimming world and like to see what others are eating on it

[@tiaxxella]

I started slimming world when I was only 13!! And lost 3st!! But growing up I’ve but weight on! But started eating healthy again and lost 4lb this week fit my first week!! I’m so proud of you gabby!!! 💗

[@averilt]

Try adding in herbs! Like bay leaf, oregano and thyme! It will add so much depth of flavour. Plus freshly cracked black pepper!

[@velvetgh0st]

Jimin's Lost Earring i don’t like any!

[@14Lucyloo]

Yasssssss Gabby so glad you’re doing slimming world this will help me sooo much. It’s like having a friend on slimming world.

[@aine4116]

Two videos in one day you’re spoiling us gabs

[@lolalobola4557]

I've been wanting to follow slimming world for a while but I can't get my head around the speed foods and stuff. It would be really helpful if you could do a full video explaining it all x

[@meljg4614]

love these what i eat in a day, especially the slimming world ones, feel like it will help so many people see how easy it is! Would love weekly slimming world vids where you do what i eat in a week and at the end an update of your weight loss and progress, would love to support you as you go! 😊💕

[@meljg4614]

also that bolognese looks dreamy😋

[@oliviawheeler7140]

I think you nailed it on the head when you said about ‘acknowledging’ what you eat. The key to losing weight is becoming aware of your intake, and limiting the mindless eating. My weakness is boredom eating, or mindlessly munching whilst watching tv :P Good luck on your journey - but remember, beauty is always from within and weight is just a number :) xx

[@fallenangel089]

Slimming world is amazing! I’ve lost almost 6 stone on it and it’s the best decision I’ve ever made! The slimming world community is so lovely too. Good luck on your journey 💕

[@velvetgh0st]

Emma Victoria incredible!! well done!

[@FernTeather]

I loved this! I've been doing Slimming World for about a year now and have lost 3.5 stone. It's really cool seeing someone else my age doing it (not sure why but I often feel like people expect SW to just be for older people and it makes me nervous to talk about)! Remember when you're measuring things in teaspoons/tablespoons to use proper measuring spoons, or you could be eating more than you realise. Good luck with it all! x

[@FernTeather]

Oh and I'd definitely follow your SW Instagram account if you made one 😊

[@GeorgiaPaulette]

Well explained 👏🏼👏🏼 I always find this diet so hard to explain as no one believes what you can eat! I promoted slimming world at 16 for uk’s under 18’s and it is literally the best “diet” ever.. good luck with it all! I have a slimming world insta and I’ve just followed you so super excited to see what your meals are going to be! xx

[@tanyaroberts6299]

Hi Gabbie! You most likely won’t reply but just wanted to give you some support! I joined slimming world nearly exactly a year ago today! In that time I’ve lost 2stone 2pounds! Joining slimming world was one of the best decision I ever made. I also suffer with anxiety in social situation so going along to the group and staying for the class has really helped me! You’ll be flying in no time ❤️❤️❤️❤️

[@jessicaann1384]

YES TO THE SW INSTAGRAM!! 😬😬💖 I would recommend Slimming World to anyone! I lost 5 stone on it but sadly have put a lot of weight back on but I’m starting again on Slimming World as I know it works and you starting too is perfect timing! If you make an Instagram it would be amazing! I have a feeling you’re going to do soooo well on this new SW journey 😊 xxx

[@bethwalker901]

Gabby I am loving your slimming world videos! Would you be able to do a video that explains slimming world in a lot more details..i.e. syns, healthy snack ideas, the process, how to count syns ect.... :) x

[@lizzybrereton5086]

I’m so excited to see your progress! Slimming world is amazing, someone I follow on Instagram lost 16 stone in a year and is now less than half the size that they was which is amazing. Glad you’re enjoying it hope it works for you! 😊xx

[@SillyGoose1994x]

Joining Slimming World was the best decision I’ve made so far- so far I’ve lost 7 and a half stone, almost there now really! Instagram is amazing for motivation- so many people (including myself) post their meals every day and it’s such a supportive community 😍

[@bethanydennis1468]

I’ve just started SlimmingWorld too! Watching other people and how they’re getting on is so motivating and makes it feel so much easier! Hope you start IG yours too!

[@nadinethomas4475]

So glad you’re doing slimming world! I’m really struggling with what to eat and this has given me inspiration 🙌🏼

[@alishafarrell9067]

I love the slimming world plan and before I joined 8 weeks ago I never knew it would be so easy. I also have the hifi bars are my healthy extra b. I also recommend you get some proper measuring spoons to ensure things like honey is measured out correctly, they’re a life saver when I’m adding spices into meals aswell x

[@alishafarrell9067]

Also do you have the books when you joined and the app? If you have these you can search how many syns are in stuff. I also love to write food diaries to ensure I stick to plan👌🏼

[@BornToBeCrazy11]

Maybe on your next video could you include what time you’re eating? I never know what times to eat throughout the day x

[@delmamonteiro9107]

Love seeing you cooking your meals. Gives more inspiration for new cooking ideas.

[@KaiaClarke_]

I love these videos! I’ve just started slimming world to help me feel in control of my eating because since my GCSE’s I’ve been eating really badly and binging lots to deal with the stress 😩 I’m not overweight though and as I’m only 16 I cant attend a slimming world group which is annoying, so these videos are so helpful!! I love how this is a healthy way to be in control of my food! Thanks Gabs!! Xxx

[@AlannahWhitbread]

I find this so interesting to watch. I am severely underweight due to a health condition so I'm always on a high calorie diet but no matter what your goal is, it's about acknowledging your food intake and being more aware, good luck on your journey and keep us updated :)

[@lorenadagostini9825]

I am Italian and I must say that the Bolognese’s recipe is quite wrong.... Sorry! Basically, we don’t use dried tomatoes and so much onion. Also, we use olive olive which makes all the difference. Anyway, it still looks delicious!! Great job!

[@Pivela]

original recipe for Bolognese sauce:250 ml of meat broth; 50 g of butter; 250 gr of minced beef (folder, cover or fesone, shoulder giraffe); 250 gr of ground pork shoulder; 100 gr of ground sweet bacon; 100 gr of carrots (1 carrot); 1 medium onion; 50 gr of celery; 3 tablespoons of extra virgin olive oil; 1 glass of red wine; 500 gr of tomato pulp; 100 gr of tomato paste; Salt and Pepper To Taste.

[@pheebs___]

Really like the new text edited within the video and thumbnails 💗💗💗

[@velvetgh0st]

thank you!!! xx

[@lucyk7603]

Please do a slimming world Instagram! I have been looking into joining slimming world a lot recently so this would be perfect!! Love you Gabbie💘💘

[@ohHellYes10]

Slimming world literally sounds like the most complicated, confusing weight loss programme I’ve ever heard of. I’ve lost 13kg in 3 months simply from following a plan from a nutritionist! Whatever works for you though! Good luck with your programme Gabby!

[@ChaR846]

this was so helpful!! so informative and motivating! i also have always struggled with food, i lost 2 stone last year (no slimming groups or gym, just better food and more active) and cannot get myself back in gear and have been debating slimming world for a while but working shifts i’ve just made an excuse that it wouldn’t work for me anyway but this was sooo super helpful and i think i’m going to do it too! more videos like this please!! 💓

[@isobellarossiter8849]

Each chunk of bournville is one syn. Download the slimming world app as it has great recipes and is really convenient it also has a section for searching syn values so it’s great. Good luck on your journey and I would love to see these videos every week they’re amazing xx❤️

[@Teddypicker5O5]

loved this video!! please continue to do slimming world videos!! currently making a spaghetti Bol now !

[@kjroberts2050]

Hey Gab. Just to let you know a fry lite lid full of syns is 40g. Makes it easy to measure. Good luck

[@pogthegrea]

I’ve lost 2st with slimming world since the start of feb, my attitude and approach to food has totally changed! Good luck Gabbs X

[@velvetgh0st]

thats amazing! congrats! x

[@letsplaygameplay6955]

I’ve been doing slimming world for 13 weeks and most 3 st 1/2 lb and I feel amazing!! You’ll love this diet because it’s so flexible and you never feel guilty:) x

[@letsplaygameplay6955]

Lost*

[@jadeh9108]

Please please please carry on doing these! Can’t get enough of your videos ❤️❤️

[@emily9680]

Omggg yesss , I’ve been trying to do slimming world and seeing what you eat has given me new ideas and recipes 😍😍xx

[@gracehalligan11]

Love slimming world. I joined the end of August and have lost 5 stone 5lbs so far. One little bit of advise...get measuring spoons for honey etc...just to protect your loss. Too easy to over eat syns by not measuring accurately.

[@ashliejade24]

Great video! I love slimming world, it works when followed properly, good luck, would love updates on how it’s going 🙂 x

[@krystinapearson8417]

That bolognase looks amazing! Just a thought, you could use the red wine stock pot to cut down a little on the syns. (or if like me, once the bottle is open you will drink the whole lot) Tesco sell it next to the regular stocks x

[@KayleighMC]

Your stew & bolognese has inspired me to start eating better and cooking properly! Thank you for this! :) xx

[@hayleybamford5019]

I joined slimming world 8 weeks ago & I have lost 1 stone 11 1/2 pounds!! It’s amazing 😊 I am not dieting I am changing my lifestyle! xx

[@kimmiar]

...rye contains gluten

[@kimmiar]

perhaps you should check again. it's literally ryvita. made from rye flour.

[@DemiLulu]

All of them have gluten. www.ryvita.co.uk/faqs

[@jayjay1491]

looooool

[@wa6184]

She said she is gluten intolerant, not coeliac, so I assume she can still eat small amounts of gluten

[@christoph9326]

www.ryvita.co.uk/faqs it says on their website that all their products have gluten in 😔😔😔

[@ameliarose2631]

This was so interesting to watch as I wanted to go on slimming world, not to just loose weight but to eat healthy because otherwise I literally eat take away a good 5 out of 7 days with my boyfriend, it's so bad when he doesn't put weight on but I do, I feel so fat eating it, so I want to try this x

[@paigerebecca656]

I loved this please do weekly updates or create an Instagram for sw, I’ve been doing slimming world for three weeks and have lost 9.05lbs so far! Good luck x

[@roseannebyford7846]

Loving your SW what I eat in a day videos! Also, what lip colour are you wearing in this video? It's so pretty x

[@kirstyanderson9443]

Fab video gabby! What’s your chicken stew recipe 🙈 looks so yummy x

[@xxsnazzysazzyxx]

You are honestly one of the most stunning people I have ever seen!!

[@JustJulieVlogs]

Love that you're doing these videos. I love doing these videos too. 11st loss but recently gained, that's life sure lol just letting you know honey is usually 1 syn per teaspoon and 2.5 for a tbsp. The plastic asda measures are great for measuring. Also try maple syrup, it's so good in porridge and yogurt. Sweet freedom do a syrup that's like honey, it's vegan and only 2 syns a tbsp too xx

[@mizzsaterde123]

I love that you're doing slimming world! I'm re joining this week, and you're going to be a great motivator! Love your channel xo

[@tonismith6318]

I loved this video I will soon be rejoining. I once lost 7lb in a week on slimming world. You’re doing great! You might find it super helpful to buy some measuring spoons so you’re spot on with measurements ❤️

[@aliceohalloran7287]

Loved this please do more I have started slimming world and trying to stay motivated I love slimming world what I eats and slimming works instagrams - well done keep it up it does work ❤️

[@LucyB511]

Would be really interested to keep watching your slimming world videos! I've just signed up for a gym that's opened near us and trying to go 2/3 times a week but would like to start watching what I eat more as well too. I've always just eaten what I want, although I've never really gone crazy and cook from fresh every night x

[@kimlouise213]

I have recently lost 3 stone on slimming world and find it a great plan.Good luck on your journey ☺

[@amyguettat6666]

Proud of you for starting slimming world! Have you not got a card with a number on it as you can access the slimming world website using the code and see exactly how many syns are in the food💗

[@sandracumbo9631]

Have you tried keto? I did it when I needed to lose baby weight from having my kids. I lost 17lbs (a little over 1 stone) in a month. You can have meat, veggies, some fruits...anything low in carbs. I stuck to 20g or less a day in net carbs. I didn’t count calories or anything else, just net carbs and it really worked for me! I stopped it over a month ago and haven’t gained any of my weight back even though I’ve gone back to eating carbs like pasta and potatoes.

[@KristieR1993]

Where is your oats container from? I love it! I’ve been doing SW since October and have lost 2st, it’s such a great plan for changing your mindset x

[@jennilyndsey_]

The Instagram Idea is so good, also loveeee these videos and recently really been enjoying your videos xx

[@lisavchapman]

Absolutely start a slimming world insta!! Would be interesting to see as I'm thinking of starting slimming world myself... and tbh I love being nosy at what other people are eating x

[@slimmingworldizizziekenned6829]

This is fabulous. So good to see someone talking about the psychological side of things too! Well done lovely & welcome to the Slimming World family ❤️

[@oliviaa7973]

On the slimming world app you can search for foods and it comes up with the Syns and your syn foods are 1 syn per 20 calories hope this helped xx

[@soniauk4284]

I'm confused, I'm only 16 months out from sleeve surgery and I can't eat bread, rice or pasta or take aways. I got told it was a big No No after sleeve surgery. As it stretches your smaller tummy. Do you still have support from your gastric sleeve provider, there nutritionist. I'm going to phone my nutritionist up. I've not eaten carbs other than on veg and fruit for the last 18 months. I think we get told so much advice my brain aches... Your meals looked lush 😊

[@velvetgh0st]

Sonia wicks crazy! i got told i could eat whatever, cutting out carbs is insane, we need carbs in our diet! please contact a different nutritionist to see what they say 💗💗

[@soniauk4284]

Gabriella ♡ oh my goodness, I've been told the wrong information after all this time. My nutritionist is attached to the NHS with Spires private hospital. Your the only sleeve person I know who says we can eat carbs other than fruit and veg.. Will be contacting my nutritionist first thing tomorrow morning. I tried bread a week ago and was bloated and it felt like lead in my tummy xxxxx

[@soniauk4284]

Spoke to my nutritionist this morning. I'm doing right by not eating carbs other than I'm fruit and veg. I'm supposed to be like this and maybe as a treat have pasta or rice. But if I don't eat low carb high protein I will regain after a few years. My nutritionist said the tool we have is make sure we focus on high protein foods. She said its a standard across UK I'm gastric sleeve surgery and post op. I'm certainly making your bolognaise mince it's looks delicious 😊 💕

[@mikalajonesx]

The slimming world app was my saviour when I was following it, idk if you have it downloaded but you can search basically any and every food etc and it’ll tell you how many syns is in it

[@MrsHodgson]

I’ve come over from Instagram. So good to see how organised you are. You are going to smash this. I never realised you’d had a gastric sleeve. What a journey you’ve been on. You’re so inspiring Gabriella. Best of luck with it all ❤️

[@velvetgh0st]

Mrs Hodgson thank you so much!!💘

[@RydellMontalvo]

First off, thanks so much for sharing your journey with us! Second, I too just had a little boy. He is only 3 weeks old so in another 3-4 weeks, after the clear from my doctor, I will be joining Slimming World. I live in the US and there doesn’t seem to be as much support here as there is in the UK for those in SW. Do you know anything about joining online since I don’t have a local group? Will I still receive the SW book? Also, a lot of our recipes differ here in the US than yours in the UK .. any tips or advice on that? Thanks so much in advance! And best of luck to you! 💕

[@lucykerr4945]

Please do the instagram! You could call it “healthy G” because you have healthy A and B and G is for Gab (obvs) xx

[@lucykerr4945]

Omg I can’t believe she just liked my comment!! You made my day!!!!!!!

[@patriciab-mk3ep]

yesssssss

[@shazrockchick12345]

Omg I’m so happy your doing these videos, I’m on slimming world and I’ve lost 1 st 4 pounds in 12 weeks but I really struggle on what to eat because you get bored of the same food you know? I ate a fish supper from a resteraunt on Saturday and i was in hospital that night because I wasn’t used to the grease in the food ( I had food poisoning ) so THANKYOU! Do more of these vids please xoxoxo

[@laurendevine6534]

I love your videos like this! Really inspired me to make some yummy meals like this myself! Also please do make a food insta! It really helps you stay on track knowing you'll have to post a pic before you eat it- and will encourage others to make similar meals- will be good inspo! My mum lost so much weight on slimming world- they really work as you aren't depriving yourself of the yummy foods!! (aka PASTA yum). Keep going I believe in you! xxx

[@dreamb231]

So glad I found your channel 😀 I’ve just started SlimmingWorld and have 2stone 2lbs to lose xx look forward to watching all your SlimmingWorld related videos 👍😊🤗 xxx