What I EAT IN A DAY To Lose Weight FAST 💨‼️*21 lbs down*

Hey ladies if you’re interested in purchasing #iasotea here is the link DETOX TEA -retail.totalli... Disclaimer:
Individual results are not guaranteed and may vary from person to person. Taking TLC Products is not a substitute for a reduced-calorie diet and exercise if you are trying to lose weight. You should always consult a physician before starting any weight loss or fitness regime. I personally lost a total of 50 pounds over a 3 months period ( about 7 pounds weekly ) along with eating clean ( oatmeal for breakfast, large salad for lunch , veggies and shrimp or fish for dinner , & drinking a gallon of water a day ) and 45 minutes of cardio 3 times a week . I know it sounds like a lot but doing this worked wonders for me . I would never promote any product I don’t take myself so please trust me on this ladies and get the tea , this tea also comes with a money back guarantee for a reason ! Good luck on your journey. FOLLOW ME ON INSTAGRAM
/ bella_barz
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[@LoveYourNatural]

Hey ladies if you’re interested in purchasing #iasotea here is the link DETOX TEA -retail.totallifechanges.com/loveyournatural/shopping/itemdetails?itemCode=INSTT-EN-B2-ZZ&countryCode=US

[@liftOffWebAgency]

Great video Bella❤🎉As Always🥳

[@Brenda_30]

Hey girl! Have they discontinued the Raspberry one? I loved that one!!!

[@FullyLovingYourself]

I recently lost 40 pounds now I’m on a muscle building journey. This is a great video to start the day with ! Let’s get it ladies!

[@THEZARABI]

How you lose it ? 💕😩

[@FullyLovingYourself]

@@THEZARABI fasting and changing my diet!

[@beautifuliam9347]

Congratulations! Do u mind sharing how u lost it?

[@shanellwilliams4584]

Do you mind sharing? 😊

[@FullyLovingYourself]

@@THEZARABI I’m going to post a video on it!

[@kierranicole1520]

Going plant based definitely made me lose 30 pounds but I definitely do feel alot better & lighter.

[@EmbraceNaturals]

Not to mention eating healthy will help your skin flourish 😊

[@HalosOrbit]

omg I USE TO USE THIS TEA! back in my early 20s it definitely worked and i never understood how! Now since I reached them 30s i lost almost 50 using raw juices. I am SO glad you show us what you eat because as i get off of my juice fast i needed some ideas. Thank you!!!

[@Ashley-og9ti]

How long do you fast while juicing?

[@glittergirl2547]

thanks for keeping it very real by letting people know that doing whole food plant based the best u can is not just good for your waistline but for preventing diseases and cancer. ur the best! been watching you for years.

[@gabbyrodriguez8977]

All I could add to this is higher protein. So important, whether that is plant based or not. An egg only has 6 g of protein. Your body burns calories when it breaks down protein but still stay in a calorie deficit.

[@haitianluv10]

I learned yrs ago that eating meat made the scale never move. But once i spent a 2 weeks not eating meat i would lose 15 lbs in 2 weeks. Not eating meat is the truth

[@hiruthailemariam]

That's true.

[@haitianluv10]

@@hiruthailemariam the scale would move faster. As opposed to me eating veggies and meat

[@hiruthailemariam]

@@haitianluv10 I was 188.8lbs 3 months ago and now I’m 150lbs. I was on a plan of Herbalife eating half a plate of nonstarchy vegetables, 1/3 of protein, and 1/3 of starchy vegetables + grains. When I eat meat I gain weight.

[@delilahm6047]

Well yes meat will put weight on you. But mainly meat protein is for muscle building. So you'd actually need to weightlift and eat meat to get leaner in a more fit way. Which means less body fat gain and more muscle gain. You don't have to go over and beyond and look like incredible hulk tho. I still eat meat and do my cardio to lose weight. Beef isn't a lean meat so don't eat that if you're looking to lose weight

[@haitianluv10]

@@hiruthailemariam an ex of mine said something that made sense , he told me that alot of ppl are actually allergic to certain things that were eating thays why we are gaining weight. Its not necessarily fat sometimes it could be an allergic reaction to gluten, processed foods, rye, meat, oils etc.

[@LuckyTwinLynn]

Don’t drink the tea if you have to go to work or run errands because you will be back and forth to the bathroom. The tea does work!

[@simplyshannon19]

Good to know-Thanks

[@robynjoy7818]

Does it make u jumpy ? Like caffine

[@AuntieJett3134]

@@robynjoy7818 I have taken it before, no it doesn't make you jumpy, doesn't really affect your mood, it did suppress my appetite but the main thing is... it detoxes you...and I do mean DETOX!! Lol

[@LuckyTwinLynn]

@@robynjoy7818 not at all. It just makes you use the bathroom. lol.

[@harpervalentinexx]

Does it make your tummy hurt?

[@preangelamarks8474]

Remember ladies we got to eat healthy to see those results ❤

[@AudaL]

Definition of eating clean

[@mzcocoababi]

Thank you for sharing your journey!!! You are such a beautiful inspiration. I’m currently on my weight loss journey. I have about 15lbs more to lose. Detox teas, going plant based, cutting back on sugar, and fasting have truly helped me lose weight. It’s lifestyle change and I’m happy about it.

[@Funnyashvideos]

I used the tea after watching one of your videos a few years ago. The tea definitely works! My new work schedule is just too busy rn and I’m not trying to have an accident at work😂 ladies take the tea while you are at home only, and buy wipes before you take it! Thank me later. Lol

[@kellygittens2270]

It’s a laxative take one packet at night around 6 pm you will go by morning

Yea I started working out again yesterday..I’m the biggest I ever been & have to get 40lbs off me!😩🙏🏽

[@bellamathers6740]

Girl could you do a skincare routine? I love the way your skin looks, how aging seems absolutely foreign to you! ❤️ we need your secrets I’m 23 right now and wanna keep my youth. I am so worried about any premature aging and fine lines.

[@444bc]

Girl we love you 💗 TOTAL PACKAGE BABEEEE

[@BabyFaceRose]

AAAHH so proud of you Paige baeee❤❤❤ You’re the one who put me on IASO tea a couple years back so that plus the gym every morning has been transforming me it feels sooo good. The gym is my second home fr . Now if I can get my eating habits together I’ll be even better babyyy it’ll be over 😂❤❤thank uuu always xo

[@myeahawhite]

That tea is powerful asf! I lost my gut too, lost 50lbs I need more tea😂🤣 it is real. I wanted to cry after I lost my weight

[@LoveYourNatural]

Wow that makes me so happy to hear 🥹. . . told yall that tea is truth !, once I lost so much weight in a month I knew I had to put yall on 🫶❤️

[@user-qu3oe8rp2o]

Do you take it 2x per day the watermelon or the original ?? How long it took to lose the 50 I have to lose 50 myself 😭

[@onyinyechiobi6741]

Please the name of the tea and where can I buy it

[@z.bankroll8799]

The original and the lemon is what I took. I think lemon was replaced with watermelon. I haven’t tried that one yet

[@badbella1785]

Is the tea good ?

[@allyrah5145]

Sis!! You always be doing these videos when I just messed up over the weekend😂 I hear you on the flavors in order to stay on track with the mealprep. Me personally I’m Indian and instead of doing curries with too much extra calories I been grilling my chicken (tandoori chicken or ground meat kababs) and I top those off with either rice (for lower body days 2-3x a week) and chickpea Mediterranean style salad 😊 I even got my 12 yr old boy eating the same and he even slimming down. 😂 We have to focus on home cooking’s bc we don’t know what they putting in foods now THANKS BOO❤❤❤

[@jonel7111]

Thank you soo much goodie! 🥰🥰🤗🤗❤️❤️Health is wealth! And summer is around the corner!! Lol 😩

[@Habibtiena]

She is my motivation 💅🏽

[@Vegavega94]

When i took this tea 4 years ago i was looking ny best. Its been 4 years i need to get back to it

[@lolabunny1157]

I purchased the tea because of you! I can’t wait to use it ❤ Edit: I got the watermelon flavor tea

[@user-qu3oe8rp2o]

How is the watermelon flavor?! Debating on ordering… how’s it going for you so far??

[@lolabunny1157]

@@user-qu3oe8rp2o I like it. It’s a subtle watermelon flavor

[@Adefunke16]

Hey Bella ! Yes we know you don't play about getting snatched lol but your recipes are always bomb 💜

[@oldman0000]

Made the green beans and mushrooms, so good I did add a little onion to mine. TFS

[@user-bv5zm8ug4c]

Y do people always show from there before there full stomach pants pulled down and there after there pants r still up and not fully pulled down so annoying

[@8luccy3]

Proud of you Paige 👏🏾👏🏾💐💚

[@Dmj007]

I loveee your meal prep videos! Pls make more 🥺🥰

[@naomihenry45]

My favorite KZbinr 💕💕🤍🤍🤍

[@LoveYourNatural]

Thank you ❤️

[@beemontiel943]

I will be trying this, mom of 2 toddlers! Have about 30lbs to lose! Will be adding some fish, Shrimp & chicken breast , because I wanna keep my curves & booty, need to lift weights as well! So I feel I need some protein in there! Thank you for the video !!

[@t.tmarie]

I had no idea that seasonings came in organic form. Huh, so much to learn

[@cherryflim2199]

yes queen, i am definitely trying it. thanks for the ideas, please make more recipes vids.

[@freenari]

Thanks for sharing your journey! I find it so inspirational. I listened during today’s run. 😊

[@guidedbythedevine6397]

I usually listen to u but this one I’ll pray on it !! I’m checking it out now thanks babe ❤❤❤

[@Sybil.Unique]

Girl yes! I love these recipes. I’m going to incorporate the tea in my journey. Your other video helped encourage me to finally start my KZbin page. I’ve posted some shorts on some healthy snacks for those who are struggling with the sugar cravings!

[@kbmomyluv4]

It is extremely hard for me to lose weight and even harder now that I am forty.

[@RosyRosay]

As you age you gain faster since your metabolism is slower. If you have hormonal health issue as PCOS it’s double the challenge. But just start the journey will be slow but eventually you will get there. It’s a struggle for me too! I want to start but I end up eating the same way. I need to be more intentional w my eating & adding working out. What motivation me is following other ppl who lost weight, seeing transformation on IG & YT. We got this! ❤

[@bsherman4353]

This is actually a great what I eat in a day video. This is obtainable and easy. DELICIOUS ❤

[@Mercedesprettyy]

YOU ARE MY FAVORITE KZbinRRR AND PERSON.

[@LoveYourNatural]

Thank you ❤️

[@kristal_a04]

I loveeee your weight loss videos Paige!!! ❤

[@mulukensand5370]

Wow you inspire me🔥I am been consistent which I’m proud of myself and I’m eating healthier. I just need eat smaller portion so hard but I can do it. I need buy the tea it’s all in my stomach but rest of my body I love.🥰

[@harmonyvanscott3634]

Thank you! Ordered my tea and on my weight journey I will come back with results ***new subscriber**❤

[@monnea2407]

That mushroom and green beans dish looks delicious

[@eleseclarke6038]

I'm glad that you eat clean too x

[@biancarandolph2480]

Patiently waiting on your next video to pop up , im really looking forward to your next video 😊

[@Sara-9865]

Can you make a video showing your favorite press on nails? I just want to see which ones you use, maybe you can even do a short. You inspired me to level up, after I watched your how to look expensive video I got a new purse, always blow out my hair and I just want to see what press ons you recommend I’m looking for the perfect French nail recommendation. Thank you for your videos ❤❤

[@LoveYourNatural]

I’ll definitely do a short showing which one I use and congrats on your level up boo I’m super proud to hear that …remember to always prioritize self care so you will always feel good about yourself ❤

[@Byewig]

SIS....It be the back fat!!!! Getting back to the tea and low carb ASAP

[@Charenia1]

I needed this ❤

[@hamidawafaa7840]

U are the shit i swear i love u so much i love your energy ure aura keep it going ❤

[@trinitysmith2226]

Can you make a video on how to stop comparing yourself to others? I always need to be the prettiest girl in the room and when I’m not I get triggered and depressed.

[@sylviaw11]

Wow that's incredible results! 🎉

[@sheaNERD]

Yum 😋 the food looks so delicious

[@Shegrowshere_]

Do you mind sharing how you recorded the video hands-free?

[@PWard324]

Chances are her tripod has an adjustable phone/camera mount where you can rotate it down. They sell them on Amazon. I used to always wonder how they did this too. Im not a tech person at all so Im always last to know stuff lol

[@simplyshannon19]

Great video. I eat exactly like this BUT I have carbs with it which is my problem. I have questions. . . I’m not a meat eater but meat isn’t fattening so why did you eliminate it and the iaso, does it cause more frequent regular bowel movements or are the bowel movements loose?

[@monaonamission]

U look amazing! Proud of you❤

[@RiRi-sg7sz]

Great video hun! Btw broccoli rab is delicious. To reduce the bitterness you can add a bit of white vinegar to it. ❤

[@itskayladanielle]

My friend used that tea and dieted…she lost 40 lbs in 2 months.

[@AudaL]

Where did you find the broccoli raab i feel like i rarely see it

[@LoveYourNatural]

I order it through Whole Foods on Amazon…they deliver

[@AudaL]

@@LoveYourNatural ❤️thank you !

[@Honey-fu4he]

Ima start back selling..that tea don’t play no games. Never stopped taking it.

[@LoveYourNatural]

Me either I’ve been hooked for 3 years now lol ❤

[@Honey-fu4he]

@@LoveYourNatural 😘😘😘

[@MyKeturah]

Yessss. Im on a liquid cleanse, and when I come off I am going to meal prep this ❤❤❤

[@gybx4094]

Losing weight is hard, but keeping it off is even harder. It's the hardest thing a human being can do.

[@louisaatkinson4828]

I'm working on it family

[@cassidydonshae398]

Really good video, thank you dear❤

[@sonya5568]

Thanks for sharing. I love the whole part of the broccoli rabe. I love to mix my greens too.

[@ang28471]

The weight gone slide off of you cause everything gone be sliding out of you😂

[@preangelamarks8474]

Yay new video

[@tequilatimmons1180]

Thank You! For this video. Motivation ❤❤

[@astheticgirl2366]

Can we please get a video on how to be single forever and still be the happiest 🤍Girl you better spill the secret 😭

[@ExclusiveBarbie94]

Happy Monday 😊❤

[@QTheQueen]

I’m trying this chilleee thank you.

[@ChooseJoy7]

Do we need to count calories at all? Thanks for sharing!

[@lyno5462]

You rock girl! Do you eat the same meals everyday?

[@meshaflores1012]

more vids like this plsss ! 💜💜 loveee this content , was super in need of this !

[@Lemonsmeringue]

I’ve been following you for a minute thanks love 💗 can I purchase this brand of tea on Amazon?

[@queenjee8570]

Nice❤have you stopped for a month? And if you stop drinking does rhe weight cone bk?

[@denisedaniel9381]

God bless you, thank you so much for sharing.

[@lutneysagesse7995]

@LoveYourNatural does the broccoli rabe kind of taste like watercress?

[@LoveYourNatural]

It taste better in my opinion but similar taste

[@kimberlykelly6110]

I enjoyed the video❤ I found this helpful. I am looking to lose weight.

[@kimberlyhugley1316]

So the tea your using in the video is different from the tea in the link....as far a color of bag. Does either color work or specifically a certain color bag?

[@LoveYourNatural]

Nope they all work the same only difference are the flavors!

[@FitnessbyJenaye]

THANK YOU SO MUCH!❤

[@Habibtiena]

I love you so much sis 🥹💞🦋🦋

[@KaninaCEO]

great video!!! I knew I saw iaso tea somewhere i wanna sign up to tlc do you have a link?

[@LoveYourNatural]

In the description ❤️

[@necelashawn7850]

No meat uhhhh I need at least some salmon 🍣 😮

[@NytiaHenry]

We need more recipes! 😍😍

[@tamekadavis6641]

You are strong and beautiful.❤

[@myeahawhite]

Tuna is good too

[@Mrs.CryssieJ]

Tfs i appreciate it very much❤😊

[@tierrawells7441]

Hey can you do a video on the exercises you do to lose weight

[@KhaliaFlowers]

The problem is I’m allergic to fresh fruit and some vegetables also allergic to avacado that’s my struggle 😩

[@goyinfante5706]

Question I see everyone saying they had to go to the bathroom back and forth lol, will the tea work the same if I just use it on the weekends or after coming out of work?

[@LoveYourNatural]

Yes you can still see a huge difference

[@latoyasmythe4509]

Hey Queen💕 I miss you🫶🏾😘

[@desiregoldeninnerg]

Thank you !✨🥰💕

[@Miss_christie1217]

I’m not the biggest fan of mushrooms, what is the substitute?

[@LoveYourNatural]

I’m not either but if you season it like you do with meat I promise it will taste good !

[@Jamila91100]

Great video !! Did you regain weight now you are losing again ? I followed yoir journey years ago it was inspired

[@LoveYourNatural]

Yes I literally gained 30 pounds back I’m currently back on my weight loss journey trying to lose it now

[@angelinaamul5949]

I love that tea

[@LoveYourNatural]

@@angelinaamul5949 same !

[@badbella1785]

What is that green thing broccoli what ???

[@jasminevictoriaaa2199]

BELLA ❤

[@SpheleleSinethembaSibiya]

Is your courier nationwide ? I'm in SA 🇿🇦 and I need it

[@MsAngie2.0]

Also what workouts and how long?

[@AudaL]

9:56 omg same here

[@helenarefaine7025]

Thank you ❤